Top 41 Gluten-Free Places for a Delightful Lunch Across Overland Park

Alexis Davis

$7.00 for a tiny overcooked puck. The $6 fries were tiny nubs and overcooked. I was given better fries, but told no on the burger. This restaurant advertises gluten free and vegan options. I was excited because I have food allergies to eggs, wheat, and dairy. I found out after I got there the gf, vegan bun is just gf because there are eggs in it. There isn't a single vegan dessert on the menu. Very disappointed.

Eileen Catchings

I travel to KC for work and love all of the GF options in the area but this is by FAR my favorite !! Great Happy Hour, friendly staff (Hannah and Ross are my faves but everyone is great) and the Gluten Free selection is simply the best. They have a gluten free fryer, pasta, a GF bun, and many other options. Pictured is the Spicy Shrimp Diablo, it is truly spicy !!!

Samantha Arbegast

Absolutely incredible gem of a restaurant in the area. Their gluten free options are second to none. I had the gluten free Mongolian beef and gluten free crab rangoons. Outside of being the best gluten free Chinese I've ever had, it was some of the best Chinese I've had period. I'm so glad we found them. Thanks for such a wonderful meal!

Sasha Logan

Enjoyed our visit, food was good, I had the biscuits and gravy or the "Notorious BNG", and thought it was delicious. The main thing we enjoyed was the gluten free menu with tons of options.for our gluten free teenager. Made ordering so much easier with so many options and she thought the gluten free pancakes were delicious

Viv D

Fantastic as always ❤️ As a celiac, it's always nice knowing there's a place that's guaranteed safe when I head to the mall

Saul Carvallo Herrera

Great place awesome food and nice staff, the selection is limited but covers all ur gluten free angles!

Kimberly J

Hand tossed crust! Great topping combinations and EXTREMELY FRESH ingredients. Oh, and I love the gluten free crust for a crispy thin crust change.

Tatum Frederick

I have Celiac Disease and this has always been a safe place for me to eat! Very quick service, as well!

Gary Kisicki

Formerly our favorite breakfast place that we have ever been to period. Unfortunately they changed the gluten free pancakes. Now they are thin and not that great. I do appreciate they are celiac friendly

stephanie smith

Ordered gluten free and the food was delicious

Lexy Partain

Absolutely delicious every time. I love that they have so many gluten free options. I love to order the red curry or pineapple curry when I feel under the weather. I swear it makes me feel instantly feel better.

Genevieve Chaffee

Fantastic breakfast and celiac had gliten free options. Friendly staff.

Kristen Liebgold

The have a small but nice gluten free menu. Fast and kind service. Not over priced. I recommend. Small, local business

Chris Hyatt

Not much to eat for gluten free. Salad were ok Lettuce was kind of wilted.

Rae Oh

I had the El Salvadoreno Sampler which includes the pupusas, pasteles, tamales, and enchiladas. This is so different from anything I’ve ever had before and I was pleasantly surprised by how many gluten free options there were, as most of the items are made using corn flour.

Sherry Ferguson

Great gluten free pizza

Laci Hansard

Family favorite place for “fast food” as we are gluten free. The best fresh pineapple as well!

Jacqueline S

It’s fabulous!! The staff were absolutely amazing. They were so accommodating for our that is gluten intolerant and they were so helpful.

Cassidy Drury

Fantastic spot with great service and an impressive selection of gluten-free options! The staff is always friendly and attentive, making every visit enjoyable. I love how they accommodate dietary restrictions without sacrificing flavor or variety. Their gluten-free burger buns are delicious, and the options are always fresh and satisfying. It’s so refreshing to find a place where you can enjoy a hearty, flavorful meal without worry. Whether you're in the mood for a burger or a salad, Red Robin never disappoints. Highly recommend!

Sasha Logan

What a perfect hang out for friends and families! I came last week with a couple friends, we had a great time playing a game from the giant selection. When I saw they had gluten free desserts I knew I had to come back with my family, as my gluten free daughter could share a treat with us while we all enjoyed trying a new game! This is for sure going to become a regular hang out for our board game loving family.

Emma Lucas

Stopped in yesterday morning to get some work done. I enjoyed some drip coffee. Great service and atmosphere. As someone who can't have gluten, I was delighted to see all of their bakery items are gluten-free. I purchased some cherry almond butter bites and peanut butter bites to-go, which were devoured by me and my co-workers. Can't wait to come back here.

Amy Bolinger

In and out for an early week day lunch at 11:30am. Had options for those gluten free - but no buns so if you want a sandwich bring your own bun. Plenty of seating, also indoor outdoor space with fire place. Emma, our server, was very attentive and kind on our first visit. Between two of us tried pulled pork, sausage, brisket, and burnt ends. I’m not a huge burnt ends person and I loved them - not hard or chewy. The sauces are all very unique so be sure to try multiple. It’s worth a stop on your KC bbq tour.

Cassidy Drury

Garozzo's never disappoints! I’ve had the pleasure of enjoying their food at weddings, in their restaurant, and even through takeout, and it’s always fantastic. The dishes are full of flavor, and I especially appreciate their gluten-free options, which never compromise on taste. Whether I’m dining in or grabbing a meal to go, the quality and service are consistently excellent. If you’re looking for delicious Italian food with great gluten-free choices, Garozzo's is the place to go! Highly recommend!

April Ash

Our server Rayneal was great! Food was delicious. They even carry gluten free which is very helpful.

Steve Swigert

Great place...especially if you're Gluten Free

Lauren Grulke

I was diagnosed with Celiacs last year and they are so knowledgeable about what dishes can/cannot be made gluten free. I’ve never had gluten cross contamination and this is pretty much the only place I get food from now that I don’t have to worry about. Despite that, this has been my favorite Thai restaurant I’ve ever eaten at!

Andrea K

Abol’s took over Elsa’s recently. The food and service are excellent. The full menu is back, including gluten free injera. We miss Elsa and Haile, but glad for Abol’s to continue the tradition. Best in KC. Highly recommend!

C Hladik

Very happy with the service and food at The Wooden Spoon. I had the gluten free lemon ricotta pancakes and they were delicious. All of my questions were answered and I was confident in ordering without being nervous of cross contamination.

Danielle Person

Went for the gluten free menu and it was delicious. Served was very friendly.

Melissia Goscha

Hake was an absolutely fabulous waiter. He completely understood the severe gluten allergy I have and was the first person ever to only bring one plate for my husband’s jalapeño cornbread. He gets it and I was absolutely amazed and impressed. Kudos friend.

Misz Vader

This is my second time here & if I lived closer, I’d be here everyday for lunch. This place scratches that fresh itch I have. My go to order has been the Pacific Cod street tacos! I am absolutely in love with them! It has everything you want from a street tacos, especially when you get them with fish! The jalapeño lime lcreama, cabbage, & queso fresco makes them sing! The chipotle black beans has that nice kick that just makes you eat it until the bowl is gone! Now their soup specials are to die for! First time I came here, they had a lentil soup. It was so amazing I licked the bowl clean! This time I ordered their tomato basil. It’s gluten free & doesn’t come from a can! This place never misses and always hits the spot!

Rick Hladik

Stopped by the wooden spoon on our way through Kansas City. our party had the corned beef hash, the lemon ricotta pancakes, the fiesta Philly and a couple of cinnamon rolls. we found the food to be exceptionally delicious and the team member who served us was very helpful in explaining the options and helping us with our order. in addition my wife has celiac. they were able to safely accommodate her and everyone at the table was very pleased with our meal. Will definitely be back next time we are in Kansas City.

Maria Gunselman

Gluten free options and adjustments available. We went for birthday dinner and they even brought us cannoli cream with no shell for the GF birthday girl.

Kris F

First things first: this place gets 5stars simply because of their Al Pastor taco with pineapple onion relish. I could stop there and that should be enough reason for any sane person to want to try this place. But if you need more reasons (which I’ve already established that you don’t) here’s more. Second, A strong gluten free menu so all your friends, who already suffer in silence in a donut-less world, can know the joys of good tacos. Third, excellent salsas to choose from. We had the spicy jalapeño salsa which was creamy and had a solid slow burn. Fourth, really tasty breakfast tacos. At 8pm!!!! Praise the Lord! Fifth, a rewards program! Free tacos!!! It’s like heaven on earth!! Taco Naco, we will be back soon!!!

Lac Stoll

Decent place. My friend had a gluten allergy and they were very accommodating which I really appreciated.

Tim Sandvig

Hands down thee worst "Detroit style Pizza" I have ever encountered. Basically a flat bread.Just because it's cut the same way is not comparable. But, hey, it was gluten free. So there's that, I guess.

Michelle B.

I was at a catered dinner this evening and Nick and Jake’s restaurant offered a gluten free and vegetarian option. The pasta dish was excellent and served by a very kind man. Thank you Nick and Jake’s for taking care of those with food allergies!

Shelly Fisher

The atmosphere and service was awesome! I had the gluten free cauliflower crust pizza...really enjoyed the cracker crust. Being celiac, I chose the gf option (but was warned of cross contamination issues). I did not get sick but for highly sensitive people, not recommended. There is one soup and several salads available, however.

Mary Beth Boucher

Parking is a nightmare! Tell on your website where people can park…please! I would like to eat here, but parking was nuts. I like that you have gluten free options. I’ll change my review if you can give us parking options.

Melissia Goscha

Joe and Manager Ryan completely took care of my severe gluten allergy. To include not dipping into Mayo and instead gave me Mayo packets. Also instead of giving me a .Gf treat from the cookie bin, they went and got a non-contaminated one. They were so amazing to deal with. Oh and also they changed gloves right in front of me. You guys are awesome!!

Jewel M

I've loved Jersey Mike's and their Gluten Free subs for years but todays was EXCEPTIONAL!! The GF sub was so soft and the meat had incredible taste. Seriously a PERFECT sub.

Alex Saylan

The food was good and safe with gluten allergy

Garrett Overman

The owner and all of his staff are always so wonderful and make you feel welcome. I have never had a bad experience here. I heavily recommend the Chicken 65 appetizer. The restaurant is also very clean, and extremely well maintained. My good friend has celiacs disease(gluten intolerance), we eat here often, and they ALWAYS have been true to their gluten free designations on the menu. The vegetarian options are plentiful here too. You can count on endless amounts of kindness, great food, and a relaxing atmosphere in a great location with plenty of parking space. Spice N’ Rice has never let me down! I would give this restaurant 6 stars if it would let me. Genuinely one of my favorite places in the area.

ANS 4321

I have by eaten at every single place because anousone is my favorite. I love that they have so many gluten free options. I've seen menus from the other places in Strang Hall and they have Gluten free options as well but Anousone is my favorite.

Wes Oswald

Good place for high quality food and coffee; however, if you’re gluten or dairy free there isn’t a whole lot of options.

Mrs Shots

I so enjoyed my first time at this restaurant! They made sure my dishes were gluten free and the service was wonderful. The food is beyond amazing and a delightful time was had by all. Thank you Pad Thai Restaurant!

J F

Food was great, atmosphere was good. Service was where the problem was. I was having a Christmas party of 7 on the 18th at 7pm. The waiter was not attentive to any of us, had to ask multiple times for refills, menus, and the whole time acted like we were bothering him. We asked for gluten free menu and ordered off of it and he brought the bread which luckily my fiancé is not airborne allergic. Also my employees girlfriend did not get her crab cake but was to timid to say anything and by the time the waiter came back we were all done with our food anyways and we did not even get a chance to say anything. The rest of your team brought us the food and refilled our drinks more than him. The last thing he said to me was “just so you know the tip is not included” Very condescending and the only reason I left him a tip at all (which he did not deserve) was because my fiancé said to be the bigger man and said that they may split the tips since everyone else did all the work so hopefully that was the case. He made everyone at my table feel unwelcome and I still am mad I gave him a tip but also seemed like a guy who would take my company name and blast it all over social media if I did not. Definitely am not sure I would go back there for company dinners or just to go out again.

Rachel O

Great service, love that there is gluten free pancakes available. The server was very nice and fast.

N Lee

The food was awesome took my mother her for her B-day on St. Patty's day. The young lady that waited on us was awesome. She was very tentative and recommended a couple of drinks that were winners 🏆. If there were any complaints I wish they had Gluten-free options but I know that is asking a bit much considering the genre of food. Probably pretty hard to have GF Italian food. Also I did not specifically ask so there could have been options available. I did kind of guess what I suspected would be and I did not get sick. Whatever the case it did the job because I went home and fell asleep 🤣

Harriet Chung