Top 11 Gluten-Free Lunch Spots Across Wichita

Amber Olson

We had a great dining experience. Our waitress was amazing. Best gluten free bun I've had since being diagnosed with Celiac.

C Wagner

Delicious. Lots of gluten free options!

Candice Wade

Every Thursday my seester and I have lunch at Doo-Dah. The atmosphere, the food, the people. Top tier. You can't go wrong with the grits and pork belly ot the gluten free banana bread!

Sara Benninger

Haley was our waitress and did a great job. The food was pretty good too. My options were limited because I'm gluten free. Looking forward to trying the GF Souflee.

S Lewis

Excellent cheesy potato soup! Such a great variety of soups, even gluten free options!

Alejandra Macías

100% gluten-free, with no risk of cross-contamination. Safe for celiacs. I had a gluten-free sandwich, and the bread had a very good consistency.

Jen Maher-Bontrager

Visited on a Saturday morning and there was a 10 min wait for a party of 2. The food was tasty. They have a good selection of gluten free items. I was not a fan of the iced tea (tasted like they used gunpowder tea or added smoked wood). The gluten free pancakes and cinnamon French toast were really good. Service was slow; took a while to get drinks/order taken and the only other time we saw our server was when we got the bill. It was very busy so I’m guessing she was in the weeds, but it wasn’t the greatest experience. We will probably visit again next time we’re in Wichita.

Alhena Hiatt

Looking on google for a good gluten-free burger due to my allergy. Never been here. Looked online and was able to come up with what my husband and I wanted. Called to order takeout because it was 32 mins before they closed - they took the order and were very friendly. Ate it in the car and wow. The small fry is enough for two people and maybe a skillet for breakfast 😂 The burger was probably the best one I have had. Will be back! Awesome that the gluten-free bread wasn't crumbly or dry! Customized our burgers pretty good and was still cheaper than a lot of places but best quality. I don't feel sick or anything with my allergy. Oh and don't be deceived even though the burger is well priced it will fill you up - 1/4 lb. The pickles mmm.

Julie Crowe

I ordered spinach omelet and potatoes, no bread and informed the staff I have celiacs. I was sick before I left the restaurant. They offer gluten-free pancakes but I was told they are cooked on the same surface as other pancakes. This is not celiac safe.

Mike Seltenreich

Have gluten free options Nd very good pizza.

Rayne

In house the fries are $17 however on the website or google it lists them at 5 and 4 dollars respectively, that's a WILD rip off. I ordered the salmon in person and was told it was not gluten free as they put noodles on the dish (i wanted salmon why not offer just the salmon :(() however the website says they are arrow root noodles. which unless they just changed it and didn't update it on the website or lied to me should be gluten free as they are made of arrow root starch. the server was however really nice, I assume they probably just didn't update it especially with the all the discrepancies between the online and in person menu's including listed ingredients. all of the portions were small especially for the price (bf got fries and the brisket tacos, the fries pictured on there website seem to be a larger portion than what we were given) the korean fried chicken was the only one worth the price as they absolutely piled my bowl up with chicken lol

Christine Dion

Angela Smith

Billie Parsons

Cassie Cafferty

Love the options and seasoned roasted potatoes. Lots of gluten free options.

Todd A Reed

Had a party for my mom who turned 80. There were 14 of us and Steve, waiter handled our craziness like a champ. Food was amazing. And honestly the bill for all of us wasn’t bad. Loved the attention and patience of the crew there. One of mom’s favorite places (loves the gluten free crust) and you just solidified it even more.

Taylor Gill

Wonderful portions. Fair cost. Friendly staff. Food tasted great also. My only suggestion is with the gluten free batter, either try using King Dynasty Gluten Free Tempura Batter or maybe just fry it longer so it has a crisper coating. If you can get that gluten free coating to be more crispy on the outside ill come back every single week!

Joseph

Great staff very friendly and the gluten free crust is first class.

Carter Duff

The crepes weren’t half bad, but the service we received wasn’t good, and the price was a little high. I have celiacs disease, and I told the woman up front before I ordered. When I got my order, it wasn’t made in a way that caters to celiacs. They didn’t do a glove change or make any adjustments to avoid cross contamination.

DeLainy Holder

I have celiac disease so always looking for safe gluten free dining. Our waiter was very good about checking with the kitchen if he wasn't sure of an answer. The menu is also clearly marked which rolls and items are gluten free. Great variety and the sushi was delicious.

Donald Bell

Erik Baaske

Great food at a fair price. Celiac friendly.

Benjamin Salley

Jon Russell

Healthy and not heavy feeling after. Just delicious! My gluten free wife loved it so much that we wish there was one closer to us. I promise you'll love your food and eating experience.

Kerri Nipper

Albert Flanigan

M. M. Summers

My sister has Celiac Disease, we talked to our sweet waitress and ordered only gluten free food. The cooks or kitchen staff didn't pay any head to our order. They put fried chicken and coated bacon on my sister's gluten free bun and then took most of it off and replaced it with what she had ordered. Now she is sick and will be sick for probably the next week. If you have dietary restrictions, I suggest you don't risk your health here. The front house staff is really sweet and if you don't have dietary restrictions, the food is good.

Alice Hinkle

D Burke

Ordered takeout. My son loved his food. I ordered gluten free Hunan chicken. We also ordered some gluten free chicken fried rice. Our food was excellent. It can be difficult to find gluten free Chinese food so I was happy they offered gf items and that my food was delicious.

Barbara Hernandez

Tony Aguilera

Meddys, a popular Mediterranean eatery in Wichita, has garnered rave reviews for its authentic and delicious offerings. Patrons particularly praise the attentive service, where several servers ensure diners have everything they need without having to look around for assistance. The food, described as the best around by some, includes favorites like the chicken shawarma platter with garlicky potatoes, lamb shawarma, and a variety of dietary options including gluten-free, dairy-free, and vegetarian choices. The ambiance is also noted, with a cozy atmosphere and an inviting patio that’s especially enjoyable on warm evenings. However, it’s worth noting that the interior can feel a bit crowded, particularly for wheelchair users . Another location on Ridge Road also stands out for its exceptional service and food quality. Highlights include the hummus eggplant soup, bangin’ beef shawarma, and a family hummus shawarma platter that serves five. The attention to detail is apparent, with staff double-checking orders upon pickup to ensure accuracy, which has left many customers impressed and satisfied. The garlic potatoes come highly recommended, and the kid-friendly meal options are praised for being substantial yet affordably priced . In summary, Meddys has established itself as a go-to spot for Mediterranean cuisine in Wichita, offering a blend of excellent food, commendable service, and a welcoming atmosphere that keeps patrons coming back.

Cole Schnieders

The food is so dang good; I almost cried the house salad was so delicious. I was not crazy about the bread service, but everything else (fried okra, jambalaya, red beans & rice, house salad) was amazing. The cocktails were also delicious and worth coming coming for those alone. Staff was also very accommodating to my partners gluten allergy and helped us pick out something on the menu they could eat. Service was really good, between being seated, served our food and drinks, and even the manager stopping by at the end of our meal. Only issue was that food came out tragically slow, like, there for two hours slow. But, we weren't in a hurry and it made our date night much more relaxed and enjoyable. Not sure if it was an issue with the kitchen or if waitstaff had relayed to the kitchen that we had no other plans, but just be aware. The restaurant was pretty empty on a Thursday night and at one point, my wife and I were the only ones. Not the fault of the restaurant, just wish it was a more hopping place. Decor was fine, a little confusing what the vibe the restaurant was going for. But if you're going to a place for the atmosphere in Wichita, what's wrong with you?

Carolyn Dingess

Jennifer Mc

Tim Davis

One of our favorite places for lunch and dinner. Gluten free crust is fantastic.

Danna Arias

Burl Weiner

Triumph Flower Co.

A friend of ours was coming through town, so a group of 5 met here for appetizers and dinner. They were able to accommodate our reservation and service was great! Lots of gluten free options. My favorite appetizer was the Black Garlic Fries - the sauce was amazing and comparable to truffle fries but so much better. The pastas/raviolis are great and the sauces on all the entrees were so good. Bald Man and I shared a bananas foster martini (fantastic) and paired it with a chocolate rice milk dessert. The dessert was not an ice cream, so had a much different texture but great taste and pairing. Can be a bit loud during the dinner rush, but does calm down; look forward to trying the patio in the spring! Thanks for a great evening with friends,

Kimberly Scott

Order to the left after entering. Some of the best babaganoush I've had...and definitely the best gluten free pita bread I've had - thank you!! I also ordered the lamb schwarma with the same GF pita wrap. Good draft beer selections and pleasant outdoor seating too 🌞

David Taul

My wife has celiac, and they provide gluten-free options. It's hard to find Chinese food with gluten-free options. The food was really good and it's a very clean place to eat.

Karen Johnson

C G

Went in for a birthday get together. None of the staff members asked if we wanted the birthday celebration for the birthday person. No one told us it would cost extra. So the child whose birthday it was was very sad when she did not get cake like others in the restaurant. We would have been more than happy to pay the 7 dollars for the birthday treat but it was never offered. Also note that no other restaurant we visit has a pay for. birthday treat option it is usually free. There also needs to be a gluten-free soysauce option as well as asking if there are any food allergies. I get rising costs, I dont get not even offering. Our drinks were not refilled until we were leaving. I think that is a bit late.

Luann Haggard

TheIfy50

Deacon was amazing! So nice, so helpful, so refreshing to get 100% effort. I will be back because of him. The food was great! It was light and healthy. I work at a close by location and I WILL be recommending it to my clients. Good place for gluten-free options. Deacon helped with a list of all dietary restrictions for all menu items.

Richard Harper

Michael Evan Lies

Maple Street Pizza has delicious gluten free pizza crust. The pizzas are delicious and the wait staff are very nice and responsive. I highly recommend if you are looking for a truly unique and delicious pizza.

Gracie Borchard

This is my new favorite coffee shop! The guy who took my order was so kind (I asked a lot of questions 😅) and the coffee was delicious and BEAUTIFUL! I tried their morning honey toast on gluten free bread and it was incredible. (Also the gluten free bread wasn’t a tiny piece like you usually see, it was a good size! Gluten free people know what I mean lol)

Brian Stevens

By far one of the best places to eat in Wichita. The service and the food and the atmosphere are some of the best Wichita has to offer. However, if you're like me and you can't control yourself around good food, then prepare yourself for a very large bill and a very long night because this food is rich not only in price. Also, if you have gluten allergies, they are very accommodating and you will not regret eating there.

Dana Alford

Leon Mc