Top 11 Gluten-Free Lunch Spots Across Wichita

Sarah Nickel

We have a daughter with a gluten allergy and we always know we can eat here and her enjoy her food and feel “normal.” Great service today!

Rob Colbert

This was such a great choice for brunch, our server was great she was so friendly and helped us make great decisions for breakfast. She even brought us some of their signature monkey bread, which was great with coffee as we waited for the meal. We ended up ordering the Home run, which is the Triple D (half order corn beef hash, half order eggs Benedict, half order banana bread) along with half order side of biscuits and gravy to knock it out of the park. Great choice, and the two of us split it for a delicious meal. Corned beef hash came with a delicious green chili, the hollandaise on the Benedict was creamy, the biscuit was both crispy on the outside and moist and tender in the middle with a fantastic gravy, and the banana bread is gluten free! I highly recommend Doo-Dah's dinner.

Emily

We had a vegan waffle and two different vegan gluten free oatmeal options plus a vegan cinnamon roll! Great place for eating with allergies! Everything was tasty, we will certainly be back.

Amber Hamill

What a wonderful restaurant! I went with a very large group (27 people) after a conference we traveled from Texas for and staff was very kind when we all ordered. Each order came out very quick, warm and delicious! I ordered the Chicken tortilla soup and it was so good! My brother had the Cleopatra salad and I had a bit of it and it was also so delicious! We bought a recipe card book for the recipe for the apricot dressing on it. The Tomato Bisque is unique and has a very pleasant sweetness to it, my friends got it and i had a little. Staff cleaned up and served tables very quick and friendly. The menu has vegan and gluten free options too! If I’m ever back in Kansas I will definitely stop by here on my trip.

Julie Crowe

I ordered spinach omelet and potatoes, no bread and informed the staff I have celiacs. I was sick before I left the restaurant. They offer gluten-free pancakes but I was told they are cooked on the same surface as other pancakes. This is not celiac safe.

Alhena Hiatt

Looking on google for a good gluten-free burger due to my allergy. Never been here. Looked online and was able to come up with what my husband and I wanted. Called to order takeout because it was 32 mins before they closed - they took the order and were very friendly. Ate it in the car and wow. The small fry is enough for two people and maybe a skillet for breakfast 😂 The burger was probably the best one I have had. Will be back! Awesome that the gluten-free bread wasn't crumbly or dry! Customized our burgers pretty good and was still cheaper than a lot of places but best quality. I don't feel sick or anything with my allergy. Oh and don't be deceived even though the burger is well priced it will fill you up - 1/4 lb. The pickles mmm.

Eunice Carter

I'm gluten free & LOVE!!!! panckes

Aubrey Brown

The food was great and Brooke took such great care of our group. She was very personable and made sure to take extra care with my sister’s gluten allergy!

Wendi Jones

My celiac grandchildren enjoy the gluten-free pizza. My non-celiac adults enjoy a pizza place that doesn't think adding anchovies is weird.

Rayne

In house the fries are $17 however on the website or google it lists them at 5 and 4 dollars respectively, that's a WILD rip off. I ordered the salmon in person and was told it was not gluten free as they put noodles on the dish (i wanted salmon why not offer just the salmon :(() however the website says they are arrow root noodles. which unless they just changed it and didn't update it on the website or lied to me should be gluten free as they are made of arrow root starch. the server was however really nice, I assume they probably just didn't update it especially with the all the discrepancies between the online and in person menu's including listed ingredients. all of the portions were small especially for the price (bf got fries and the brisket tacos, the fries pictured on there website seem to be a larger portion than what we were given) the korean fried chicken was the only one worth the price as they absolutely piled my bowl up with chicken lol

Joanne Houser

The food is the best Gluten free food I have tasted. Having a Gluten Allergy has made finding good tasting food difficult. So glad this place has opened.

Susan Mitchell

Very carefully prepared my dinner as gluten free.

Mike Thayer

I've enjoyed dining at BJ's in the past, but Saturday's dining experience was sub-standard in comparison. The food was "OK", the service was "OK", the gluten-free pizza crust is not worthy of a repeat buy. I ordered a BJ's Classic Combo, the toppings saved it, the portions of meat, cheese, mushrooms were nice, got the zesty notes you look for in a sauce, but the crust - the foundation of of pizza pie - was less-than-stellar. Served up thin and crispy style, the GF crust I got was thin and chewy. I know it's a challenge to do a good pizza crust with GF dough, but this crust didn't "rise" to the challenge. My buddie's Hickory Brisket Bacon Burger was lacking the brisket, and his wife's Sliders were nothing to shout home about. Our server, while polite, wasn't all that attentive. She performed most of the obligatory functions, but the follow-ups just weren't there, the little things such as a timely drink refill, and the clearing of dinner plates before dessert arrives.

Leslie Branson

We loved or dinner at Sabor. The service was quick, and they took special precautions for our gluten allergies. We will definitely return next time we are in Wichita.

Jason Ybarra

We always have a great experience here. Hostess Brooke is always friendly and greets us with a warm welcome. Our waiter Eli was very attentive and prompt. My boys can be a bit demanding with the number of drink refills but he stayed on top of it. The food was good we had apps and a variety for dinner. They also have gluten free options. Thank you for always giving us a good meal!

Angel Clark

What a gem! Absolutely delicious food, generous portions, friendly and helpful staff! They have tons of gluten free/vegan/vegetarian options. Everything on the menu is marked, which made ordering a breeze for my dairy free son and my gluten free self. My husband is not gluten and he even said the gluten free pita was delicious. We definitely plan on dining in again.

Joseph

Great staff very friendly and the gluten free crust is first class.

DeLainy Holder

I have celiac disease so always looking for safe gluten free dining. Our waiter was very good about checking with the kitchen if he wasn't sure of an answer. The menu is also clearly marked which rolls and items are gluten free. Great variety and the sushi was delicious.

Joan Hopkins

These questions that are asked are silly because this is a place to pick up food and eat at home. There are a few tables but no atmosphere at all! China GO! Excuse me it's in the title people! The food is what ypu are coming for. Fresh ingredients very tasty. They are very careful about people who have celiac disease.and have quite a few dishes they can make for you. Friendly counter people to wait on you. What more could you want? Win, win!

Liz Folsom

Been here twice, excellent and so fresh! We have been recommending to everyone. And if you need gluten free, that is offered. You can add, remove, be picky on your order. Come in and give it a try! So worth it!

Daydreanne Loftis

Excellent beer flights and burgers 🍔 we stopped in on a whim at the hotels suggestion and we enjoyed it a lot! Great gluten-free Hamberger buns too 👌

Chris M

Surprisingly great lunch specials under $15! With fantastic service and a very nice restaurant. I will happily return my tacos were fantastic and my friend loved her salmon and green beans. Ps yes get the gluten free brownie!

Erik Baaske

Great food at a fair price. Celiac friendly.

Michael Frey

Like the gluten free options

Jed B

Really liked this place, but last 2 orders were dumpster fires. First was a gluten free (ordered well done). I got there a little early and happened to see the pizzaristas pulling it out of the oven. Watched them struggle, but tried to give them the benefit of a doubt. Pizza was trash. 2nd order tonight got the High rise and cheese bread (cause I have no shame), steaming garbage. Bummer to see the place like that, but 2 trips is a trend for me. Pass.

K. Burton

I love love, love, love China Go XP! And this specific one located on 13th Street. First of all, the staff are always friendly and very helpful. When the owner is there, She is amazing as well. The portion sizes are huge, seriously enough food for two people when you order any one entree item with rice or noodles. And here's the big one, they have an entire menu for Celiac/ gluten-free people! The food is delicious and I have never had a reaction in the 4 years that I have been coming here. The only reason why I gave it four stars instead of five for atmosphere is because the tables don't seem to get clean when we come to visit. I understand that in today's climate not every establishment can have enough workers, so something's got to give. But if there's one thing I could change about this place, it would be that the table/dining area gets cleaned up more often.

Bethany Rowley

Love their gluten free pizza crust!

Kae Lee Armstrong

Always good! Gluten free options are great! Good prices. Good service. Very clean.

Andrew Hladik (Hladik)

Great service here. They have no issue with special requests and nailed it on the first try. Our server was fantastic. They also have a gluten free menu and take the proper steps to prevent cross contamination for those who have a gluten intolerance.

Gemma Blackburn

My favorite Chinese food in Wichita by far! The sauces are full of rich flavor, veggies are always fresh, great service, and the atmosphere is so calming and laid back. They also have the largest selection of gluten free dishes in town! Be sure to ask for both menus…

Cole Schnieders

The food is so dang good; I almost cried the house salad was so delicious. I was not crazy about the bread service, but everything else (fried okra, jambalaya, red beans & rice, house salad) was amazing. The cocktails were also delicious and worth coming coming for those alone. Staff was also very accommodating to my partners gluten allergy and helped us pick out something on the menu they could eat. Service was really good, between being seated, served our food and drinks, and even the manager stopping by at the end of our meal. Only issue was that food came out tragically slow, like, there for two hours slow. But, we weren't in a hurry and it made our date night much more relaxed and enjoyable. Not sure if it was an issue with the kitchen or if waitstaff had relayed to the kitchen that we had no other plans, but just be aware. The restaurant was pretty empty on a Thursday night and at one point, my wife and I were the only ones. Not the fault of the restaurant, just wish it was a more hopping place. Decor was fine, a little confusing what the vibe the restaurant was going for. But if you're going to a place for the atmosphere in Wichita, what's wrong with you?

Tony Aguilera

Meddys, a popular Mediterranean eatery in Wichita, has garnered rave reviews for its authentic and delicious offerings. Patrons particularly praise the attentive service, where several servers ensure diners have everything they need without having to look around for assistance. The food, described as the best around by some, includes favorites like the chicken shawarma platter with garlicky potatoes, lamb shawarma, and a variety of dietary options including gluten-free, dairy-free, and vegetarian choices. The ambiance is also noted, with a cozy atmosphere and an inviting patio that’s especially enjoyable on warm evenings. However, it’s worth noting that the interior can feel a bit crowded, particularly for wheelchair users . Another location on Ridge Road also stands out for its exceptional service and food quality. Highlights include the hummus eggplant soup, bangin’ beef shawarma, and a family hummus shawarma platter that serves five. The attention to detail is apparent, with staff double-checking orders upon pickup to ensure accuracy, which has left many customers impressed and satisfied. The garlic potatoes come highly recommended, and the kid-friendly meal options are praised for being substantial yet affordably priced . In summary, Meddys has established itself as a go-to spot for Mediterranean cuisine in Wichita, offering a blend of excellent food, commendable service, and a welcoming atmosphere that keeps patrons coming back.

Magic Smith

We went cause we saw they had gluten free options and it was amazing. The waitrstaff was knowledgeable and double checked with kitchen staff to make sure everything was okay. It was so good! I got the Cajun pasta and my partner got the Alfredo. They gave me a whole chicken breast!

Ken Kauffman

There was a mix-up on reservations. I'm not sure what happened, but they were able to make room for us before the last of our group of 10 showed up. And were kind and accommodating the Pizza is always great and with gluten free options it works well for bigger groups where someone may have dietary restrictions. It's becoming a family favorite.

Pamela Smith

This is a one of a kind Italian restaurant with an onsite chef who caters to your dietary needs! Delicious thin crust pizzas, salads, pastas, and more await you with several gluten free options. I'll return every time I'm in the area!

Scary Starbeing (Stephanie Cary)

It was my first time eating here and I love it. There are gluten and dairy free options.

Tim Davis

One of our favorite places for lunch and dinner. Gluten free crust is fantastic.

K. Burton

I have consistently had great service and great food since beginning to come to Kobe 5 years ago. The only negative that I can think of is that they don't offer lunch anymore. As a family, we try to budget when we go out to nice restaurants and so we only go to Kobe a few times a year. But here are the positives... Number one, I am gluten free as in celiac, and I have never had a reaction once at this restaurant. I always tell them when I make the reservation that I'm celiac. I remind them when I arrive and I tell the server once we've sat down. And again, I have never had a reaction or an issue and I'm also deathly allergic to shellfish and they always cook my food first which saves my life. Number two, their portions are enormous. It's enough for two grown adults. When you order anything. I always take a box home and eat lunch the next day easily. The staff are very nice and professional and the cooks are very entertaining and cater to the people in your group whether they have special needs or are small children or it's a special occasion. So there's my two cents worth and I'll save those two cents and go to kobe again.

Rose Cantrell

Fast, friendly service. CLEAN They also offer a gluten free bun that we had with our grilled chicken sandwiches. Our cashier asked if we had a gluten "allergy" :) our receipt had printed instructions to the prep crew to make sure they changed gloves before handling our food and the buns were individually wrapped. We now have a fast food option here in Wichita that is safe for us to eat at.

Whitney McDaniel

Love going here to get gluten free bread and pasta. I feel like a normal person eating here

David Taul

My wife has celiac, and they provide gluten-free options. It's hard to find Chinese food with gluten-free options. The food was really good and it's a very clean place to eat.

Rachel Drummond

Going gluten free is intimidating, but here they make it easy! You have two different options of cauliflower or gluten free dough for your pizza! It is always my comfort food with their menu full of pasta, pizza, calzones and lots of wine options to match your meal! And don't forget your dessert! With the expensive menu filled with options for even the pickiest of eaters, this place is perfect for a quick or long meal! The staff makes sure that you are comfortable and completely taken care of! I got the number 8 Angelio and my hubby got the pepperoni! The service is always fast and you can't go wrong here.

Natalie Nicosia

Fine dining at it's best! High end restaurant with excellent and attentive service by David. Food presentation was wonderful and food was fresh and delicious. Gluten free options available along with some non alcoholic beverages, like the Strawberry Nojito. The pasta dish with pesto had mushrooms, peas, red onions, squash and blistered tomatoes. Chicken added with gluten free pasta. The regular pasta is fettuccine style. Very nice flavor! The Twelve chicken salad was loaded with chicken, tomatoes, avocado, corn,bacon and a honey vinaigrette. A little too heavy on the dressing otherwise delicious. Large portions for the salad and pasta dishes. Freshly made rolls for the table too. Definitely recommend.

Gracie Borchard

This is my new favorite coffee shop! The guy who took my order was so kind (I asked a lot of questions 😅) and the coffee was delicious and BEAUTIFUL! I tried their morning honey toast on gluten free bread and it was incredible. (Also the gluten free bread wasn’t a tiny piece like you usually see, it was a good size! Gluten free people know what I mean lol)

Brian Stevens

By far one of the best places to eat in Wichita. The service and the food and the atmosphere are some of the best Wichita has to offer. However, if you're like me and you can't control yourself around good food, then prepare yourself for a very large bill and a very long night because this food is rich not only in price. Also, if you have gluten allergies, they are very accommodating and you will not regret eating there.

Milou Lammers Meier

⭐⭐⭐⭐⭐ I had a fantastic experience at Meddy’s in Wichita, all thanks to Aaron and Jessi. Navigating dining out with celiac disease can be tricky, but Aaron and Jessi made it a breeze to be gluten-free (GF). Their expertise and genuine care ensured my meal was not only safe but also delicious. I felt truly looked after. If you have dietary restrictions, Aaron, Jessi, and the entire staff are your go-to team!

Sarah Wright

Excellent food and lots of gluten-free and dairy-free options. Enjoyable atmosphere. Good distance between tables for people to have private conversations.

K. Burton

Wonderful service. The restaurant was clean and tidy. The food was very good for my associates. Unfortunately, I bought a gluten-free meal and it was kind of bland overall. But I am very very grateful for all of the gluten-free options at this restaurant and will definitely go back and give it another try because My meal wasn't bad it just needed a little bit more. Flavor is all. That can happen when you make gluten-free meals.

David Canter

Great but being gluten free we have to watch like hawks or they will cross contaminate

Marci Hackney

I was recently diagnosed celiac and my waiter was very attentive to that on all levels!