Top 40 Gluten-Free Lunch Spots to Enjoy in Shreveport

Lindsay Metzger

I had such a wonderful experience, here! I love being able to have fried things and know it isn't going to bother me, as I need gluten free. I shared truffle Parmesan Brussels, green chili queso Brussels, and the hot honey and sage sweet potato fries. All were stellar, though I might ask for no additional salt at the end at future visits. I ordered the magic shroom burger and was intrigued by their GF bun. It had a nice whole grain flavor, and wasn't TOO crumbly.

Emily Stevens

Jenni was fantastic!!! Love the food here, and a lot of gluten free options!

Michael Bogdan

We mainly go for the pizza and beer, but they have lots of other menu items as well. Gluten free and vegan options are available.

Brandi Miller

This is a 100% dedicated gluten free restaurant with arguably the best food, whether you are eating gluten free or not. Their menu clearly states everything used is gluten free, which if you have Celiac, you know the appreciation for that alone. If you’re in the area, take the time to make a stop here…you won’t regret it! It is a sit down, nicer restaurant so take that into account. Ordering to-go might be an option if you are looking to get back on the road when traveling through. They also sell jars of their green and red salsa…worth buying to take along!

Amy Butler

Love their gluten free pizza. Everything is always so fresh.

Lana Roberts

Edit - I was a little disappointed at my last visit. The child's meal was expensive and not warm enough. It also didn't taste good- not even my husband liked it and he hardly ever passes up chicken strips. His sandwich was also pretty bland and not served fresh- it tasted a lot like something you get from a vending machine without much flavor wise. I had the salad bar which was tasty, but was disappointed in only getting one trip and not having much selection. I also didn't get a plate until tm after my family got n their meals, so they ended up waiting a long time for me to finish. I may go there by myself next time just for the salad bar but will get it togo for sure. Original review: This is one of my fav places to go for a healthy and filling meal. I love the salad bar and soups. They have vegetarian and vegan options. They also have gluten-free bread for an extra charge.

Kim Balderston

I ordered my veggie salad with house-made honey lime-cilantro dressing on their handy take-out app, but when I arrived and checked on my salad, it was so pretty that I decided to eat it there. The gluten-free corn chips and freshly made salsas are the best in this part of the state. Service is seamless.

Emiri Gold

Sweet staff, delicious plates, and very pleasant atmosphere in my opinion- I feel like I’m in an actual pasta cafe in Italy haha! The gluten free linguini is nice- though I’d love if they had other types of gluten free pasta besides linguini to vary my meals a little when I visit. Love this place overall.

Carmen Ward

Dennis Ervin

Lindsey Edrington

Server Olivia N was the best! I have a gluten allergy and she was so knowledgeable. Food was perfection, service was spectacular.

J Lyn C

The food was very good. Great flavor and perfect amount of spiciness. Lots of options to try different Indian entrees and vegetables. I loved them all. I’m a celiac and it was safe and the server brought me beef I could eat. The service was excellent.

Steve's Wife

We were seated and waited on promptly. Our food was served quickly. The restaurant wasn't very busy and we started chatting with the other customers and our server Joshua after we finished eating. He was friendly and we absolutely had no complaints. I had gluten free pancakes and bacon. The hostess and the other servers were also friendly and thanked us for coming.

Patsy Johnson

Really Nice Servers. Understood Immediately what I wanted when I said I was Gluten Free . Fast, Fast Service. Was Really Impressed.

Tim Hulen

Plenty of menu items. Has GF options. Celiac friendly options. Buy one get one fee beers.

Mamie Paige

Lillian Orona

Jolie Banks

Not a place for a large gathering - we booked their private room and the service was slow. Most everyone said their food was good. My steak was pretty bland - maybe because I had to order gluten-free? They were very good about providing gluten-free options, although there is a risk of cross-contamination. A few in the party had eaten there individually and said that it was outstanding then.

Shannon Haltom

Delicious! Even as someone who has to eat gluten free, I had plenty of options. Seafood is coated in corn meal and they have great boiled shrimp and marinated crab claws. 10/10

suthrnbelle985

My family went for dinner on a Monday night. We ordered the warm olive salad and two pizzas: the Big Hurt and the L'Hawaino Italiano. It was DELICIOUS! Though it was pretty packed, the wait for our dinner wasn't long at all. We probably waited longer for our waiter to bring the check...service did leave a little to be desired. Not sure if our waiter was just burned out or what. Anyway, won't deter me from coming back! I absolutely love pizza but rarely eat it because I'm particular about it. The crust was amazing, the sauce was absolutely delicious. I can't wait to go back and try more! NOTE: They do offer gluten free options, but the menu says they require 6 hours notice.

Megan Wagley

The staff at this location is awesome! On the way out, a lady overheard me telling the boys we had a long ride back and offered to refill my coffee for me while I took my boys to the bathroom. And when the bathroom trip ran long (because potty training is hell), she came to check on us, made sure we had plenty of wipes, and commiserated with me as a fellow mother. I will say, we came for breakfast, and the man who took my order informed me that they won't do grilled chicken in the morning. My son has celiac, and Chik-fil-a is one of the few places we can eat out, so this was disappointing. He was also extremely nice, and helped me find other options for him that morning. So the staff gets five stars, but corporate, please review your policy about grilled items. For those that deal with food allergies/health problems, dining out is always a headache, and it was disappointing that one of our standbys let us down.

Catherine Wolfe

Mary Minnich

Deborah Avila

Sebastian Vance Melmoth

Restaurant was freezing cold. Waiter started off a little rough, he immediately called over a manager when I mentioned I had a gluten allergy, and the manager seemed to know nothing, asking about if I could have oil and herbs and such. I had already looked at their menu online to determine what was gluten free and what was safe, manager did not seem to know what was gluten free and what wasn’t, or even what gluten was. Waiter got better, he even brought me prepackaged salad dressing since he said the salad dressing and croutons were right next to each other in the kitchen. Food was good but the salmon and broccoli were swimming in oil. Overall okay experience, wasn’t great but wasn’t terrible.

Gregory Lee

John Edwards

Barbara Cash

Risa Bender

Lovely, neighborhood place for a cappuccino and a slice of gluten-free banana bread. There are outlets on the tables for your phone or laptop.

Jonathan Hansen

Jason Whitcanack

We spent a week in Shreveport and wanted to make sure we got some Creole food for at least one meal. There were a lot of options but proximity lead us here. They were only doing drive up due to covid which was fine with us. There was a line of cars backed up down the road that implied popularity. The line moved fast and the the staff was super efficient. After spending nearly 20 years in the restaurant industry, I am not easily impressed, but I was impressed here. They have obviously adapted to the covid reality and are killing it. I love Creole cooking and this was my first time in Louisiana so my food expectations were high. They knocked it out of the park. I developed a gluten intolerance a couple of years ago and I miss a lot of my favorite foods, so I wasn't able to indulge in several things I really wanted but I loved everything that we ordered. Highly recommend!

Cassie Barnett

Really cool aesthetic and nice ambience! Really good ramen and apps! Even did a gluten/dairy free custom bowl for me!

Keshia Liles

Alyson Hanger

Constance Bowers

Derrick Folsom

Texas Traveler

Oh my goodness!! Dillas is my new fave place in Shreveport for gluten free foods! I have Celiac disease and had no reaction. I had a gluten free chicken quesadilla that I added veggies to. My friend orders the Black & Blue. Also had the fries and hatch queso. Definitely recommend whether you are gluten free or not!

Elizabeth Carrier

Rebecca Underwood

Chloe Lawrence

My family and I went here for mother's day where they were giving each mother a rose for their special day. Super friendly and tentative staff. DELICIOUS food. We'll definitely be coming back soon! Also delicious gluten free and vegan options!