Top 22 Gluten-Free Lunch Spots Across Allen

Hannah R

Delicious food, great service, love the kilauea chicken and rice. One of the few places in the area with gluten free teriyaki sauce!

Trevor Wilcox

This is a family favorite for us. We have Burger lovers, no meat, and celiac in our family and everyone has found a good option so we only have to make one stop. We also love to mix sweet potato fries with regular. The play place is decent, and they have my daughter's favorite fry sauce. Please add a location in Melissa!

Kate Reg

I visited Eggsquisite Cafe on a whim. I was craving breakfast food and they were listed as having gluten free options. I ordered the bacado with hashbrowns and gluten free pancakes. Oh my goodness! Everything was delicious, but the GF pancakes were exceptional. I will definitely be returning to the cafe for breakfast.

Jamie P

Very friendly staff, and delicious food. It’s always a clean, welcoming atmosphere here, and the gluten free food is definitely a bonus

Tera Jones

Quality food, atmosphere, and the love is priceless! As a Reiki and Holistic Life Coach I know the importance of honoring our selves on a cellular level! This is my favorite health spot! I order fresh pressed juices daily with a sprinkle of cayenne to keep my stomach alkaline. I’m plant based and truly appreciate the thought that went into the menu. Tons of Vegan/vegetarian/gluten free options. Although, I don’t eat fish on a daily basis the tuna salad is so amazing I have to indulge! Try it with banana peppers you won’t be disappointed! Don’t be like me and wait months to sign up for the rewards program! Take a moment set it up and get the added perks! Treat yourself don’t cheat yourself! You only have one body!

Abigail Alvarez

Great Gluten Free Alfredo but do NOT order with Favor! Management handled this situation well, but I will be sick for multiple days because my order did not display as gluten free when Favor reported it to the restaurant. Thankfully, I had eaten here almost a year ago and remembered that their gluten free alfredo comes with rotini (corkscrew) pasta and not fettuccini noodles so I only had a few bites before calling the restaurant. Roman Cucina has an extensive gluten free menu, and their food tastes great. Plan a time to go in-person and enjoy their weekday drink specials. Five stars for the staff and food. Zero stars for Favor (at this location).

Haley Robinson

Really laid back place. Lower carb and gluten free options. Food is filling and delicious.

Bethany Holman

Matt H was fantastic! So friendly and energetic. I’m gluten free and he showed me all the gluten free options!

Hannah R

Cute little coffee shop with a cozy atmosphere. Tons of breakfast and drink options for everyone to find something they like. Got the gluten free blueberry lemon crepe, the flavor was delicious though the dough was a bit thick and doughy. Family enjoyed the BLTE sandwich and Waffle, the taro matcha was a fun enjoyable combination.

L M

Love this place! So friendly and authentic! Everything is delicious! Best gluten free pizza! 🍕

Abril Goforth

Lots of gluten free options. Although I did not ask if they have a dedicated fryer for the chips, I did not get sick after eating here (I have celiac disease) and I am pretty good at sniffing gluten out! 😂 We had a large party and three children and found seating easily. Really nice, helpful staff, too.

Lior Seidel

Allison Plaugher

If you have a gluten allergy or Celiac disease do not eat here! The chips are not in a dedicated fryer, even though 2 staff members assured me they were ok. It is unacceptable to not train your staff about allergies etc. We are highly disappointed!

Joy Johnson

Taco Tuesday never tasted so good! Clean and beautiful space with beautiful mural. There were plenty of gluten free, dairy free, vegetarian options. Beef, pork and fish are the main stays and very tasty!

Mai H

Still one of my favorite burger joints! Love the option to order protein style since I can’t eat gluten.

Steven Detwiler

Amazing food. The husband/wife team running this restaurant were so knowledgeable and kind. They went out of their way to accommodate my wife’s gluten sensitivity and were very clear about what they could make gluten free. We will be regularly coming back!

Christina Hill

Food was just okay. I felt it was a bit overpriced for the serving sizes. Didn't care for the oil based dipping sauce that came with the potstickers. Did Iike the option for gluten-free dishes for my neice. But not a place I would visit often.

Christian LaBarbera

Everything is gluten free and good! Got the hot tenders and wings. If you like heat/spice then go for the hot option. Open seating with a bar in the middle. Will be back!

Les Mcgee

Best chain subs out there! Number 13 Italian on Rosemary Parmesan bread Mike's way is the only way to go! Don't forget the pickles and ask for Parmesan cheese!! Also I was unaware they offer gluten free bread!

T.R.

Good food, cool place. The burgers were pretty good. Kind of dry, but they give ranch for it. Pretty good place to go. Would definitely recommend. Also, they give plastic take home cups like rib crib. They have gluten free buns.

Timothy Henley

Great date night spot, feels like the classic italian experience but with really good gluten free pasta. The celebration sundae is over-the-top in the best way. Use to wow your bride.

EM P

Recently visited with a small group of lady friends. Our server Michael did such an incredible job making sure we had everything we needed and more. He was efficient, energetic, kind, fun & overall one of the best servers I’ve ever had. He made sure my meal was prepared as gluten sensitive. Most everyone cleared their plates as the food was so good. Most of us ended up with the flat iron steak. So yummy!!! Michael even surprised our table with a dessert in tribute to me and my pregnancy. Such a sweet gesture. What we thought was so neat, was Michael shared about the sourcing of many ingredients from local sources. Even a story about a supplier not being able to fulfill Lazy Dog demand for a particular nut for their salad, in which the salad was removed from the menu & Lazy Dog helped the supplier expand their operation to help fulfill their demand. Which to this crunchy group, was so refreshing to hear. When I come back to Lazy Dog, I will definitely be asking for Michael to be my server.

Lauren Campbell

My bartender, Ashli, was great! Very attentive and service was great. She took my gluten and shellfish allergy seriously and made sure to note it when taking my order. I will definitely be returning.

Zadron Xion

Many items to choose from, including build-your-own, desserts, salad bar, pastas, and loaded potatoes! There are even seasonal items that come and go. Great selection for breakfast, lunch, dinner, gluten-free, vegetarian, and even catering.

J Finch

Our first time here and we loved the atmosphere. They have gluten free options and our pizzas were hot, fresh and delicious.

Nikki Green

The food was delicious with a wide drink selection. For lunch we got an hibachi chicken bowl with noodles, teriyaki chicken bowl with fried rice and chicken karaage. The Japanese unsweet green tea was super refreshing, and we got a fountain drink. Everyone working up front were very attentive, made sure our order was correct which was excellent. We loved seeing the art on the wall, super cute cartoon sushi. The gluten free menu options were awesome to see too. We totally recommend this place!

David MacMullen

The space is pretty small and cozy. Greatxservice and food is worth the trip. We love the polenta and mushroom appetizer. The eggplant is always a home run. They do offer gluten free pasta if that is important to you.

B Phone

We normally like MOD pizza. We have many people with a Gluten issue so they have the GF option. The food is always good. Our most recent visit there were two teenaged guys and they were helping us with a smile. This older lady with a frown came out from the back to help and the vibe died. Like literally none. Threw it in a cage, locked it, and tossed the key. She took over a few of our pizzas and screwed them by forgetting toppings. We asked about the kids eat free special and the one guy rang us up with it... She came over and argued about him giving it to us. We insisted that it was correct and we were right. It was VERY unprofessional and rude for her to address him and us like that. We will be back but she is a major drain on the experience. Maybe she was having a bad day but she needs to change.

Stephen Weger

Loved the great gluten free food.

Tony Williams

Gluten free menu with lots of options. One of our favorites for date nights.

Mae MacIntire

This was just wonderful. Food was marked as being gluten free and/or vegan, taking the worry out of trying new things. Super variety and just delicious. Salads and cold dishes, hot food, and desserts. Not spicy. They also have coffee, tea and hot chai.

Rachel Neal

One of the only places to get Gluten-free Clam Chowder!

Haawk Costigan

Incredible food quality and kind service. Authentic feeling aesthetic with beautiful music. Feels like I am transported to Greece or somewhere in the Mediterranean! GLUTEN FREE!

Dana Repp

Dined here for lunch. The food was good. It was nice they accommodated gluten intolerance. Service was over the top good, not what I expect from a chain restaurant. Delightful to be surprised by great service.

Jackie Anderson

Grimaldis is my absolute favorite pizza from anywhere. I have driven 2 hours just to eat it. They have gluten friendly options as well which make it a plus for some of us...

Em S

I'm gluten free and have a shellfish allergy. They were able to accommodate me. The food is delish, and the service is too knotch.

Kate Reg

Delicious gluten free pizza option. It is only enough for one person but is very satisfying. I recommend double checking which toppings are gluten free. Staff is always pleasant. Pick up or delivery only. No dine-in.

Delaina Hammock

Loved my portobello mushroom burger with goat cheese, red bell pepper, and red onions with basil mayo on a gluten-free bun. My husband and I split some sweet potato fries, which we asked to be extra crispy. We sat outside and enjoyed people watching.

Joy Jones

You really can't beat mobile ordering and pickup! We usually have gluten-free options, like grilled, that take longer, so being able to order on my app and driving through is very helpful to save time.

Mimi Nakamoto-Castaneda

Excited to find some gluten free and vegetarian options!!!! LOVE the grain free tortillas. Please Freebirds, keep this item!!!!!

Fannetra (ladykiradragon)

Visiting from Alabama. Best gluten free burger I've had all year 😋

Holly Snow

DELICIOUS! And my daughter with celiac disease said the gluten free bun was fantastic! Will definitely be back.

Artnella Holmes

Firehouse has the best Gluten-free Sandwiches!!!

Eddie Garza

Quick service, friendly staff and great food! What more can you ask for! They also have gluten free options.

Björn Diedrich

Allen Café is a cozy little restaurant in the city center with good transport connections and plenty of parking spaces. The staff at Allen Cafe is very welcoming and extremely service-oriented. There is a wide selection of breakfast and lunch options as well as a changing lunch menu. The quality of the food is excellent and the prices 💲 are actually very affordable. Almost like 10 years ago. The coffee ☕️ is honestly one of the best I've had in the USA in years 🇺🇸. In short, the Allen Café actually deserves 6 ⭐️ out of 5 stars. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ My insider tip for gluten intolerant people: The breakfast burritos are also available with corn tortillas...a treat! Top stop for breakfast and lunch in Allen (Texas)!

Nicholas Whetstone

Rachel Neal

I absolutely love Lao and Thai. It's a staple in our house. Great for gluten free eaters.

Michelle Taylor

This is a family owned restaurant that that cooks everything from scratch. They are extremely friendly and the food is delicious. Their menu has several gluten-free options.

Deanne Hadnot

Mullimom

OK, let’s get past the fact that it’s in the same building as a gas station. It is amazingly delicious authentic Mexican food. The place itself is right.out of Mexico. The salsas range from a fresh and light to a totally Caliente. Most tacos come with fresh garnishes of cucumber, onions, cilantro, or lime. Busy at lunch, but quick and friendly service. P.s. we are gluten free and nobody had issues here.