Top 22 Gluten-Free Lunch Spots to Enjoy in Fredericksburg

Brandy Pollard

We have been to the bakery twice now and bought the bakery items from Good Foods Grocery and Elwood and Thompson. We have had the take and bake cinnamon rolls, brownies, cupcakes, and more! Today we tried the strawberry shortcake and it was really good! The cupcakes are my daughter’s favorite. I have a soy allergy and gluten intolerance. My daughter has peanut, most tree nuts , and egg allergies. It’s so nice to be able to walk in and be able to let her have a choice. Thank you!

Amanda Shipe

I was referred here because they have clean food and I wasn’t disappointed! I wish they would get grass fed grass finished option for the meat but the organic wild caught salmon and free range clean chicken were great! They have gluten free beer! Service was amazing!

Carol P

Good coffee with dairy free options and a variety of flavors. Their pastry cabinet features gluten free options although I haven't verified if they're celiac safe. Atmosphere is nice, and they sell locally crafted goods. Line is often out the door around peak coffee hours.

Gina Lincicum

We were looking for both vegetarian and gluten-free options, and this place was great. My college student loved the avocado melt and I had a delicious salad with grilled chicken. Excellent service as well.

Catie M

Sweet potatoe tots were incredible!! I was slightly underwhelmed by the gluten-free pancake, but the honey cardamom butter that they had with it was absolutely delicious. I’m soaking it in enough syrup and butter was amazing- gf anything is hard and yes I would get this again. I LOVEEE that you can get breakfast anytime so all around would come back to this place for sure!

Cameron Brown

A single man was running the whole operation when I went with my best friend yesterday and despite being busy, he was so friendly and kind. I wish I had gotten his name to thank him for his amazing service! I’m also gluten-intolerant and their gluten-free pizza was probably the BEST I have ever had. I will be coming back way more often.

Laura Woodruff

I love the gluten free pasta option! I've only ordered delivery (thru grubhub) and it's always great.

Ruth McCarthy

Excellent food and service. My husband said the mussels were the best he has ever had. There are many gluten free options to choose from, including pizza, so I can’t wait to go back and try something else!

Valerie F.

Great place, great food. Really good vegetarian options, as well as dairy and gluten free.

Lois McKuhen

They have a great gluten free kaiser roll that is used in a panini. Their ice cream/dessert bar is super, too.

Sabrina B

As a long time customer of Red Robin, I keep coming back for (3) reasons. 1. GF burgers for my Celiac Mom. 2. My freebie Birthday Burger. 3. Servers like Ariel. Tonight, I was enthusiastically served by Ariel, who is a great comedic in her own right. She had the knowledge and the speed of any server I've ever had the pleasure of working with. She was able to go above and beyond making me a mango sweet tea for my birthday outing with my husband. Both our meals were just PERFECT and I know that has to do with the chef team, but it starts with her abilities in making the right order. We had delightful conversations during the wait. She even complimented me and that's always so special. My lemon cake, which I just finished and was AMAZING. So here's the deal, this is to the managing partners, supervisors and managers, Ariel is a super star employee and I beseech you to award her and the other lovely humans working there tonight a day off and a raise for their above and beyond service that keeps people like me coming back. Thank you for hiring them and we look forward to our return.

Michael Meier

The restaurant is clean but dated. The tape on our booth seat was loose and sliding around. The staff were attentive and the breakfast prices reasonable. The wife's chipped beef was good as were my eggs and the pancakes were excellent. We haven't been here for many years but will be returning. The silverware was very substantial and kudos for serving soft butter vs frozen for the pancakes!👍 *Note this review was completed without using ridiculous un-discriptive terms like out-of-bounds, OMG, on point, awesome, the bomb, yummy, delish, to die for, do your self a favor, trust me, or kids emojis etc.. Describe the food, service (or lack of) and provide details on the cost/copy of check and include pictures! Is the place clean? No disrespect to the employees but no one cares about the waiter/waitress/clerk names, or if they look like they fell face first into a tackle box. They get changed like underwear and you don't get to pick one. No we don't care about your allergies or the need for gluten free food. **If you see a Google review posted with just stars & no text, report it via the 3 dot selection adjacent to the review. If the text in the review doesn't describe the food/service report it. This cleans up Google reviews and removes the slugs just trying to get reviewer points Process: Select - Report review. Select- Not helpful at the bottom of drop down Review doesn’t help people decide whether to go to this place.

Heather Ulstad

Delicious food, relaxing atmosphere and attentive service. The bhaji, lentil soup, chutney, raiti, tandoori and aloo gobi were so flavored, tender and scrumptious. We have a family member with celiac and the ability to get many awesome Indian cuisine GF options is great

Trevor Geisz

Fantastic gluten free pizza, great thin crust and sauce was delicious!

Katelynn Tullis

Love it here. Service is always fast and restaurant is very clean. My significant other has celiac and they can make nearly every menu item gluten free, and he has not has a problem with cross contamination. Highly recommend!

Kayley Prock

Stephen was an amazing waiter! I couldn’t recommend him enough! He always had a smile on his face and a positive attitude! He made us feel so welcome and cared for! Also THE FRIES 🤤 I ordered a gluten free meal and it was delicious! Try them out!

Jill Warren

The food was good. Gluten free options like wings and nachos. A good selection of ciders on tap. Caleb at the bar is awesome! Highly recommended for a spot to watch a game or just get a beer.

Emy Moore

Big part of the menu is gluten free with clear marks

Becbon Mendoza

Great gluten-free options!

J DeSantis

Super cute diner with everything you want a diner to be. Good breakfast, heavy coffee mugs that our server kept filled, and coke products 😋. A little wait, but there were 8 of us, so it was expected. LOVED that they had a gluten friendly menu for one of our party. Waitress was amazing. We got pancakes, eggs, bacon, waffles, hash browns, and avocado toast amongst ourselves. Excellent! Nicely done, Metro.

Michael Meier

First visit here. I've been watching the reviews get better since they opened so the wife and I decided to give it a go. 7/29/24 12:40 PM. We're retired so we opt to dine out when all the working stiffs are supposed to be at work. Just a few booths inside. AC wasn't working and the ceiling unit was leaking evap water into a bucket in the middle of the small dining/ordering area. The table surfaces needed to be wiped down and the floor had debris. Ordering attendant was knowledgeable and attentive to our menu questions. He brought the meals to the table. The condiments provided on the burgers was their mayo based house sauce which we elected to have on the side. After tasting it we opted for the standard ketchup, mustard, and relish. This is only available in condiment packs and was a PIA for 2 burgers, foot long hotdog, and fries. Suggestion is to provide a bulk station to apply these. The two classic burgers were OK at best. No real seasoning detected. The meat in the hotdog contained spices that neither one of us cared for. The chocolate malt was very good as were the waffle fries. We tried it but won't be back. Better options exist for similar cost. *Note this review was completed without using ridiculous un-discriptive terms like out-of-bounds, OMG, on point, awesome, the bomb, yummy, delish, to die for, do your self a favor, trust me, or kids emojis etc.. Describe the food, service (or lack of) and provide details on the cost/copy of check and include pictures! Is the place clean? No disrespect to the employees but no one cares about the waiter/waitress/clerk names, or if they look like they fell face first into a tackle box. They get changed like underwear and you don't get to pick one. No we don't care about your allergies or the need for gluten free food. **If you see a Google review posted with just stars & no text, report it via the 3 dot selection adjacent to the review. If the text in the review doesn't describe the food/service report it. This cleans up Google reviews and removes the slugs just trying to get reviewer points Process: Select - Report review. Select- Not helpful at the bottom of drop down Review doesn’t help people decide whether to go to this place.

Amy Ramsey

Drink cups were dirty (even the replacements), water is not filtered. Brisket was good but gluten free sub was more expensive than listed on the menu.

Lainie L

Gluten free shells under cooked almost to the point of being crispy. Horrible!!! This was a takeout order otherwise I would have returned it!

chris g

10/10 service, loved our server Chantay! At the beginning I was skeptical about ordering from the gluten friendly menu but she had no issue explaining how the kitchen separates their pans and utensils to unsure a great experience. The food came out hot and delicious we will most definitely be coming back and requesting Chantay again.

Jor'gha HaQ

They make gluten free sandwiches. This makes members of my family happy. I was brought home a lettuce and cheese sandwich because a certain family member thinks this is a proper vegetarian sandwich. I can say without a doubt they have good lettuce.

Ashleigh Benson

Pleasantly surprised at how fantastic my sandwich was. I wasn't expecting much...but I got the Denver breakfast sandwich on gluten free bread and it was by far the best breakfast sandwich I've ever had. I even had to call the man and let him know how fire this sandwich was. It doesn't even taste like gluten free bread!!! Highly recommend. This won't be my last visit!

M F

My favorite restaurant in Fredericksburg. Visited on the Saturday before Christmas with a party of four. Although the dining room was full, it was quiet, our service was excellent and the food and drinks perfect. I've seen complaints about the oysters but both the raw and Rockefeller were delicious with no sand. The Rockfish special and the Salmon Renato were perfectly cooked and seasoned and the Spaghetti with Clams and Chicken with Prosciutto were also excellent. The canolli was fresh and deliciously crisp and creamy. Our waiter, Juan, is a true professional and even brought some gluten free bread for one of our guests. If I had one criticism, it would be the bread. Just doesn't match the quality of the food. Better bread from Wegmans or Costco. But Al in all, a five star evening.

Megan K

I was genuinely surprised by how good this place was. We were in town visiting family and weren't familiar with the spot. I have a gluten allergy, and the server was knowledgeable, and the gluten friendly options were really good. I actually told my husband that the only suggestion I would make to people would be to sit at the tables rather than in the booths. The booths moved every time the person on the other side moved, and the backs weren't thick enough between sides. We both found that frustrating. If that's the only thing to complain about, though, then I'd say it's about as perfect a place as you'll get! Top notch!

Michael Meier

5/22/24 Rack of ribs was ok. Spoke with the manager about have the silver skin removed prior to cooking for a much better meal. Coleslaw was marginal. Tots are always great. Wife's salmon dinner was delicious. **NOTE** As with many restaurants anymore you get a discount for paying with cash. Wednesday is burger day! The burger itself is $3.00. Catch is any topping you add, cheese, tomato, lettuce, etc is 50¢ each. Still a good deal. Two burgers with toppings were both very good. My burger was cooked to medium with pink center. Perfect. Wife's burger done. Also perfect. Side order of tots was also very good. The place is clean and the staff attentive. *Note this review was completed without using ridiculous un-discriptive terms like OMG, awesome, the bomb, yummy, delish, to die for, do yourself a favor, trust me, etc.. Describe the food, service (or lack of) and provide details on the cost/copy of check and include pictures! Is the place clean? No one cares about the waiter/waitress names, their abilities, or if they look like they fell face first into a tackle box. They get changed like underwear and you don't get to pick one. No we don't care about your allergies or the need for gluten free food.

Victoria Stoner

Delicious as usual. Great gluten free options. New shaved Brussels sprout salad satisfying.

David Gross

Nice rooftop bar and a good gluten-free menu with pizza, pasta, and salads.

Abby Shockley

This restaurant smelled of rotten eggs/sulfur-like aroma and the AC was way too cold. Our server, Cheyenne, was very nice but it was only her 4th day, so she was struggling a little bit. The food was good, although my mother didn't enjoy the gluten free English muffin. I loved the wavy fries.

Connie Steel

This cute little crêperie is family owned. Savory and sweet options make this a great place for breakfast or lunch. Delicious! The specials board is where the cooks get creative. We usually each get a savory crepe and split a sweet one. The strawberry jam crepe was yummy. They have gluten free crepes and build your own crepes that allow for many dietary needs. Renee also makes cakes and desserts.

Michael Meier

It's clean and the staff attentive. No waiting for drink top off's. 11 AM visit on a Thursday when they opened. Not busy. Burger and tots were very good but expensive. $14.50 Lunch Salmon dish was also good. $23.50 is pricey for a lunch serving. $10.00 off coupon brought the tab down to $30.74 for a lunch. *Note this review was completed without using ridiculous undiscriptive terms like out-of-bounds, OMG, on point, awesome, the bomb, yummy, delish, to die for, do your self a favor, trust me, etc.. Describe the food, service (or lack of) and provide details on the cost/copy of check and include pictures! Is the place clean? No one cares about the waiter/waitress names, or if they look like they fell face first into a tackle box. They get changed like underwear and you don't get to pick one. No we don't care about your allergies or the need for gluten free food.

Jill Warren

Gluten free menu with a lot of options that you wouldn’t normally get. Not many drink options, could use a cider on tap. Prices are steep but if you’re gluten free and love German food it’s worth it!

S Smith

Loved the service and the icecream. Pizza is fine and very reasonably priced. It was a fun stop and everyone's dietary restrictions were met...vegetarian & gluten-free

Michael Meier

Happened to be in the central park area and opted to stop mid afternoon (2:30) to get takeout for the wife and I. We normally frequent the Stafford location. No one in the restaurant but staff and me. The place was clean and the counter staff were attentive. Got the wife her normal pulled pork with collard's and creamed corn. Over half of the pork was overcooked and inedible. She was not happy. The sides were fine. The 4 tubs of Smokey Mountain sauce were gelled in the container. We have never seen this in all the years we have been patronizing Mission BBQ. You could lift a chunk out like jello and it tasted weird. Nope. Didn't use it. My spare ribs were beyond well done. I tried to salvage some meat off the first 4 bones and gave up. The coons got the rest. My beans were good but the coleslaw was so dry there wasn't even any dressing in the bottom of the container. We will stick with the Stafford store. Never any issues there since they opened. *Note this review was completed without using ridiculous undiscriptive terms like out-of-bounds, OMG, on point, awesome, the bomb, yummy, delish, to die for, do yo.ur self a favor, trust me, or kids emojis etc.. Describe the food, service (or lack of) and provide details on the cost/copy of check and include pictures! Is the place clean? No disrespect to the employees but no one cares about the waiter/waitress/clerk names, or if they look like they fell face first into a tackle box. They get changed like underwear and you don't get to pick one. No we don't care about your allergies or the need for gluten free food. **If you see a Google review posted with just stars & no text, report it via the 3 dot selection adjacent to the review. If the text in the review doesn't describe the food/service report it. This cleans up Google reviews and removes the slugs just trying to get reviewer points Process: Select - Report review. Select- Not helpful at the bottom of drop down Review doesn’t help people decide whether to go to this place.

Lois McKuhen

Gluten free crust is almost like a cracker. Regular crust was average but toppings were good. Chicken salad was very good.

Lisa Suckow

Gluten free! Love the mushrooms with green goddess dressing! And oh my the house salad dressing is great!

Grace Nunya

Home of the 28" pizza. Great prices, and good food. I had to stop eating here due to gluten and dairy intolerance, but prior to that, it was my favorite pizza place in Fred. If you have a problem during your visit, they will go over and above to make it right.

Rachael Thompson

Great staff and great food! None of the other poke spots in town compare!! Grateful for their well-labeled menu for gluten free dining too.

Tammy J

Best gluten free pizza ever. It's real pizza, not a frozen premade shell. Stopped here a few times while traveling thru the area. Restaurant very clean, servers are friendly. But food is reason we come here. Husband and son split the big soft pretzel and a pepperoni pizza and i get the 10" gluten free pizza. Ledo sauce is the best, great pizza. Thank you Ledos for offering GF options.

Charlotte Williams

Very pleasant and quick service. Tasty sushi, nicely done. (I wish for gluten free batter so I can enjoy tempura!) Also, I'm not sure but I think there was something tempura cooked in the spicy tuna roll. Very good tasting but had the wonderful crispiness of tempura. The scallops with wasabi was sublime! Despite my complaints I would eat here again and ask for certain about the spicy tuna.

Wayne Jackson

Great food, friendly staff and very reasonable prices. We loved the relaxed family atmosphere and plan to return. Everything we had hoped for and more. One family member is gluten free and they were able to accommodate her easily.

Deidra Fraser

Accommodating of my gluten and grain allergies, tasty food and decent portions. Bright open atmosphere. Service tad slow due to fresh preparation.

Anthony Boyd

Great food. Good gluten free sandwiches and pizza!

Katie Muth

We never have any issues here. We have two of five of us who must eat gluten-free. They've never gotten sick here, and the staff is always accommodating. I do wish they would get the new type of soda machine all the other five guys have, but that's just a preference 😀

Subrina W

Absolutely delicious and amazing omg !!! And they even have gluten-free bun my husband was so happy 😊 the staff was awesome!!

Alona Montes

Great food and great service. Their menu identifies what's gluten free which is very helpful.

Catherine Ilic

Delicious, flavorful food. Options for vegan and gluten free. Raj was very helpful with recommendations. Nice atmosphere. Definitely will eat here again.