Top 50 Gluten-Free Lunch Spots to Enjoy in Renton

Hannah Sutherland

Best pizza in town, gluten free crust is amazing also!! 👏 🥰

KH KH

More flavorful and rich Pho than any other. Very clear about gluten free options. Friendly and fast. It can get uncomfortably loud during peak hours.

Shannon Winkler Papnick

I love this place! ❤️ Having a severe food allergy and eating out is just not an easy task. So when I found out about this place I was super excited, but hesitant. If you have celiacs or just a gluten allergy have no fear, this place is awesome! There are not tons of choices, but what they do offer is amazing. Anyway, their food is beautiful, delicious and fresh. Their servers are knowledgeable and if there is something they don't know, the chef's are all about it :) They will give you options to switch ingredients in or out, if needed. Amazing service, a kind, and professional staff, and good food = You should totally eat here! I'll post photos next time I am there. I already scarfed mine. Yes. They have GF soy sauce. I dont have to drive to Seattle for sushi anymore!

Sarah Kervin

I loved eating here when I lived in Seattle. I came here recently on a trip and in the last 5 years the quality and quantity of the food has remained strong. The food tastes amazing and they are very accommodating with food allergies. My only complaint is that they store their GF soy sauce in a regular soy sauce bottle it just has a different lid. That makes me fearful since I don't know that it's actually gluten-free (other than i dont get sick after eating it). But I understand why because the bottles have changed and the older bottles are easier to pour. The portion sizes are very large. My 2 daughters and I split a chicken fried rice and still had leftovers. The food also tastes better the next day or after being refrigerated and then eaten at midnight. This place has great service. It's quiet, quick, delicious, affordable. They have a rather large menu.

hillary vb

This is a great lunch spot, especially if you have vegetarian, gluten free or dairy free people all trying to eat together. The staff is very kind and goes above and beyond for service. The food was delicious and perfectly cooked. Garlic Naan, tandoori chicken, butter chicken (watch out for the spice level 4) chicken masala, fish chili (amazing) and coconut cream curry. Our group was soooo pleased.

Simran Manhas

It's fun to come to the Rock from time to time! The place has a warm atmosphere, with its decor & brick wall. The service is great every time l go. Generally you can walk in and get a table - we chose to go sit in the bar. Our waitress was wonderful even though the place got to be pretty busy, she did a great job being personable and prompt. We ended up sharing the shredded nachos & crazy train pizza. The nachos seemed to do the trick & the pizza was indeed spicy and fresh out of the oven. I appreciate the fact they also have gluten free pizza options as well! Our drinks were delicious; the bucket ones are always good; I had the Whiskey Business and my friend had the Truly Madly Deeply.

Simran Manhas

RR is just one of those places you know what to expect and are hoping to get your cravings met! My friend and I found ourselves in that situation the other week and with our busy schedules, Red Robin was the place we needed to be. We were seated at a table almost instantly and our waiter made sure we had what we needed. I was recommended to try their lemonade which was Sunset one and my friend had the Freckled lemonade which totally made sense why people rave about them! I had a gluten free bun with my burger and it was prepared as I requested with more ample fries portion than I last recalled they would present them with in recent years. After we had our meals, we were left to our own, which was good for us given our needs and the number of people dining at the time. As usual, there is a self serve to pay for the bill which made it more efficient for us to get back to our day. This location is usually always good the random times I have come in; the staff is friendly, their 'to go' pickup is very quick as well. Red Robin doesn't disappoint!

Josh Lange

My favorite vegetarian place in the south end (I've been vegetarian for many decades). Very nice people and a menu full of excellent options, even for gluten-free diners. Their veggie rolls with peanut sauce are so good, they have extra protein with the rice. My wife loves the crispy egg noodle combo, I get the clay pot with pumpkin and potato curry, packed with perfectly fried tofu and a side of brown (purple) rice. The pho and desserts, tea, etc, are all delicious. All kinds of seating options, with a great big round window table. Large groups or busier times can slow things down, so don't put yourself in a situation where you need to be served quickly. The food is very consistent and the space is relaxing with nice music so we're always happy to wait extra if needed.

Kailyn Thompson

Please, please, please, for the love of any god... You must try their rose cardamom latte. It's truly and amazingly delicious. Too fancy? Worry not, the africano is bold and smooth for easy drinking as is or with a bit of cream and/or sugar. I've always loved the atmosphere and commitment to the community this place has had, and I love seeing them prosper. They definitely deserve the love and support! *** My only wish is that more gluten free options were available

Linda Hinde

We are slowly sipping the last of our beers. I am enjoying a Seattle based gluten free one from Ghostfish. Excellent. And the food here was delicious. I had their awesome fish tacos. Hubby the fish and chips. This was our first outing since the "C-bug" hit. A go to place this side of the water.

Frederick Lockett

Bianca Wallace

Krystal Rose

Wonderful Thai food and was able to do gluten free. Was a quiet atmosphere and my friend and I were able to have a conversation without trouble hearing each other.

Kelly Miller

I ate too fast for a photo but I got the ginger beef and it was the best meal I've had in Washington. They don't have a gluten free menu but were very accommodating

SD Chickadees

I love ❤️ going to IHOP and ordering the Spicy Poblano Omelette—it’s my absolute favorite! 🤩 and My better-half (husband) loves the Colorado Omelette! Their pancakes are slam-dunken delicious! 😋 IHOP is the only place I know that will make my Omelette with egg whites Only if you ask, which I really appreciate. The customer service at this location was friendly,and accommodating. The place needs updating for sure. Not as nice compared to other locations. The cook (I didn’t catch her full name, but it started with a (Z) prepared our food exactly the way we requested. IHOP has a variety of foods to choose from- breakfast, lunch and dinner! Their menu even includes gluten-free items vegan as well. Honestly, when I come I only eat what is my favorite item. Other than that I could say what the other items would taste like. A rule of thumb 👍 is to eat what they specialize 🤪 Thank you for a delicious 😋 breakfast! I’m never disappointed when I visit IHOP locations!

Julie Ogden

Autumn Danciu

Very tech forward dining experience. Food was great. Gluten free options. Drinks were okay. Service was very kind. Lighting was a bit harsh in spots!

Hannah Amos

Great selection of gluten-free options

Christine Brower

Food was great! Lots of options, well stocked. Friendly service. Good prices. Everything was fresh and delicious. Easy to try new things since everything comes in 2 to 4 pieces and isn't very pricy. Took my son for his first conveyer belt sushi experience, and he really enjoyed it. California Tempura roll is my favorite! All items had a sign that had symbols to indicate if it's spicy, gluten free or fish free, etc.

Nathan B

Absolutely delicious. Had the rare beef pho and spring roles (both gluten free). The broth was exceptional, full of flavor without being too salty. All the toppings were very fresh and you can get as much or as little as you want. Their chili sauce was excellent too. I loved the atmosphere and the service was excellent. This is going to become one of my go-to places!

Corinne DeLange

Expensive, Zero atmosphere but the BEST food. We're always shocked at how tasty it is and will keep going back. Glutenfree Yay.

Christopher Palmer

I'm on a very restrictive diet and Chipotle is the only place that actually cares about people's diet. Employees are not necessarily informed about what gluten free is, but they when you explain and ask for them to change their gloves, they do it with a smile. Plus I can't forget amazing food with real ingredients

James Harbour

Jann Gluck

Brendan R.

Best burgers around! Genuine cooked-to-order perfection. If you can’t eat gluten, they happily sub a lettuce wrap. Authentic small business with personable service.

Ibrahim Khan

This is an amazing Indian restaurant in Renton with great South Indian and North Indian items. Our party of seven had a phenomenal time coming here for the first time and we will be back. The service is fantastic and it is a great place to come when you are in the mood for some good Indian food. We had two gluten free people in our party with Celiac and they both had multiple options with Dosa and their special cut mirchi appetizer. I highly recommend coming here!

Kailyn Thompson

Cute spot, the owner and staff are all friendly, easy going and chill. Very close and easy to walk to if you're in the area. A few gluten free bites, and they come up with a lot of fun, tasty, unique drink specials. Parking sucks since they share parking with all the small businesses in the building and next door. You might need to circle a few times. Love that they have traditional drinks on the menu, too. Macchiato, cortado, etc. They also serve a Mexican drinking chocolate, which is heavenly. Music is often very loud, so not the best place for meetings/online appointments or if you're looking for cozy, cute, quiet cafe. Definitely still a fun spot though.

Donna Nance

Nathan B

Challenging for gluten free but doable. They do have a GF menu you can order from and there are a couple of options. The challenge is that a lot of their most delicious dishes, especially the shareable ones have gluten. Great service though and the large tables are perfect for large groups.

Cory Michael

Best ramen place in the South Seattle area Edit: they have gluten free noodles and will happily substitute for you.

Wayne Styles

Joseph Hunter

Great price. Huge servings. Chile Verde was wonderful. Also Gluten Free! They have Gluten Free options on the menu. Big plus.

Roxanne Byrne

I wouldn't eat here if you have celiac disease, they don't follow standard protocols to decrease risk of cross contamination at all. Even when asked and are informed its an allergy vs. choice. They don't change gloves and prep lettuce wrap burgers on the same piece of paper as the burgers with buns. I got very sick eating here when other locations have been safe.

Wolf

THIS PLACE SUCKS! We have a family member who is gluten free and has a very strict diet Becouse she has a certain stomach conditions so we called to ask a couple questions and after the first question the person who was on the phone was rude and impatient and told us that we had to come in to get those questions answered witch makes no sense why would I drive 30 minutes for my question to get answered. Horrible place and he called us back just to get his point across this place is horrible customer service don’t go here just find some place els.

Randy Barira

Stopped in to have a late breakfast. Met Debbie the owner/operator. We were the first customers of the day, and had lovely breakfast sandwiches on gluten free everything bagels with egg, cheese and bacon. The aioli on the sandwich gave it the perfect addition of mild spice. We each also had a latte that was perfect. Come on in and enjoy yourselves too!

Uriel Kugelmass

Great spot to catch a sports game, eat delicious food and have a beer (they have a wide variety of these on tap). Can’t go wrong with their empanadas (really liked the corn ones), the choripán is also super tasty and there were quite a few Gluten Free dishes in the menu as well. They also have a selection of Argentinian snacks and sweets you can buy to enjoy at home.

Ashley Lopez

Disappointing experience. We didn’t realize this cafe is located in a gym. Kinda weird but we continued on.. - overpriced: my two waffle triangle pieces cost $10 (half order) - my Mexican mocha did not taste great… I was really expecting it to look like the photos online LOL - the employees did not know which pastries were gluten free

Irene Ragan

Marianna is one of our favorite restaurants in Renton. The food is exquisite. We like to sit at the bar for happy hour and get $13 pasta or pizza, discounted appetizers, and discounted drinks. The bartenders are friendly, fun, and make the experience special every time. Get the Marianna cocktail!! The servers are polite and attentive but don't hover. While they don't have many vegetarian or vegan options on the menu, they are happy to make substitutions or adjustments to accommodate dietary restrictions, including gluten free pasta. Would recommend to anyone looking for excellent Italian food and an enjoyable experience.

Alma Hammons

melissa miller

Food was excellent. I was greeted by 3 employees as soon as I walked in the door. Everyone was very nice ( less one employee that seemed to be up on a high horse and didn’t even acknowledge me when I said thank you and to have a nice day. She just walked away without saying a word. It’s possible she was just having a bad day, who knows). The location was very clean. They also have gluten options! I will definitely return.

Elizabeth Eldridge

Meghann Sprague

Great food, can eat gluten free here. Can't wait to go again.

Michael Coleman

Chris Sanchez

Carol Rogers

Janie Villers-Colbaugh

Excellent food and very friendly waitresses. We are traveling and went two days in a row and both times it was great! Gluten free options too!

Ashley Victor

Doyle Joly

Javier Mc

Rebecca W.G

This was such a wonderful restaurant! We loved the welcoming staff and the great food which accommodated gluten free and vegetarian needs.