Top 16 Gluten-Free Mediterranean Spots to Discover in Liguria

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Ristorante Primo

Via G. Garibaldi, 74, 17028 Spotorno SV, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateSeafoodMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian
A charming spot in the historic center with a refined menu of tasty fish dishes and attentive service for a delightful dining experience.

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Giulia Vittone
Giulia Vittone
I recommend this restaurant, I went there for dinner and I found really excellent dishes and kindness from the waiters. I thank you above all for the attention to gluten-free options, from starters to desserts. They were able to respond to my requests with a smile and professionalism, thank you!

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Antica Osteria Da Caran

Via Genova, 1, 19123 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianMediterraneanTake AwayPet FriendlyOutdoor SeatingKid Friendly
A spot known for its homemade pastas and care in preparation, offering a welcoming vibe and great value that keeps patrons coming back.

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enrico bonsanti
enrico bonsanti
I have celiac disease, and I ate really well here without any problems. Well done, great food.

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La Taverna di Monterosso

Via Molinelli, 39, 19016 Monterosso al Mare SP, Italy
Gluten Free IconAccommodating Gluten-Free
SeafoodItalianDinnerOpen Late NightBread ItemsCocktailsPastaLunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Expect a mix of good food and uneven service, with some unique offerings that can leave you questioning the details.

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Emily Westra
Emily Westra
We had a great experience here after looking for a long time for gluten free food. The gluten free pasta was delicious and they even brought out gluten free bread before the main dishes. A little overpriced for the portions but was worth it to finally find some gluten free pasta.

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Ristorante I Sognatori Imperia

Spianata Luigi Varese, 16, 18100 Imperia IM, Italy
Gluten Free IconCeliac friendly
SeafoodItalianOpen Late NightDessertsPastaLunchDinnerBrunchMediterraneanDeliveryPet FriendlyOutdoor SeatingKid FriendlyTake AwayRestaurant
Enjoy a relaxed vibe with stunning sea views and a focus on unique, well-crafted dishes that create a memorable dining experience.

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umut anlı
umut anlı
Amazing experience! Great variety of delicious vegan and gluten-free options. The staff is incredibly friendly and knowledgeable. I’ll definitely be back!

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Ristorante La Perla Del Fortino

Corso Nazionale, 22, 19126 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayKid Friendly
Fresh seafood and a chic vibe create a delightful dining experience, perfect for enjoying quality dishes in a welcoming atmosphere.

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Mauro Rossetti
Mauro Rossetti
Excellent experience, carefully prepared and quality food with attention to allergens, especially celiac disease.

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Ristorante La Posada

Via Stazione, 11, 19018 Corniglia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCafeSeafoodMediterraneanDeliveryOutdoor SeatingKid Friendly
With stunning views and a delightful atmosphere, this spot offers fresh cuisine and attentive service, making it a top choice in the area.

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Vittorio Grimaldi
Vittorio Grimaldi
Gluten free options, very friendly staff

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Ristorante Osteria Cantarana

Piazza Colombo, 8, 19015 Levanto SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
A hidden gem with a cozy vibe in Levanto, offering tasty dishes at great prices and thoughtful service that makes dining memorable.

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Franco FX
Franco FX
Excellent for celiacs. They prepare almost all the dishes on the menu, including gluten-free ones.

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Ristorante Bistrot Julia

Via Vittorio Emanuele, 117, 16030 Moneglia GE, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianMediterraneanDeliveryOutdoor SeatingRestaurant
A lovely spot away from the hustle and bustle, known for its high quality and unique offerings amidst a charming atmosphere.

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Manuela B.
Manuela B.
Very high quality food, trained and kind staff, we recommend trying the buttons with pesto and the shrimp, truffle and burrata gnocchi. Very prepared and attentive to gluten-free cooking.

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Luna Restaurant

Via Domenico Cimarosa, 11r, 17100 Savona SV, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A cozy spot with a varied menu and impressive dish presentation, offering a pleasant atmosphere and honest prices for a delightful dining experience.

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Enrico Tronca
Enrico Tronca
Excellent experience, many gluten free options

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Ristorante Puin

Via Monti, 1067 / A, 19020 Pignone SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianMediterraneanDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Savor tender and tasty dishes in a charming family atmosphere, where quality seafood and must-try homemade desserts shine at honest prices.

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Anne
Anne
Delicioso! Lovely food, espacially the seafood platters. Glutenfree is an optian.

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Palmaria Restaurant Portovenere

Via Giuseppe Garibaldi, 5, 19025 Portovenere SP, Italy
Gluten-free options
BreakfastLunchDinnerItalianMediterraneanDeliveryTake AwayOutdoor SeatingRestaurant
Enjoy a fantastic breakfast with a lovely view and a wholesome spread tailored to guests' preferences in a cozy atmosphere.

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Sainath Choudhury
Sainath Choudhury
We ate breakfast in the restaurant as we were staying at the hotel. Firstly, they have fantastic staff who really look after the guests and their food preferences. The breakfast spread is wholesome and they have lots of gluten free options. Lovely view and ambience.

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Ristorante Al Solito Posto

Via S. Caterina, 30, 17019 Varazze SV, Italy
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayPet FriendlyKid Friendly
With stunning sea views and excellent dish presentation, this bright and spacious spot offers a delightful dining experience that won’t disappoint.

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milena tridico
milena tridico
Very attentive to needs, in my case gluten free

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Quintessenza Restaurant

Via Giacomo Matteotti, 5, 18038 Sanremo IM, Italy
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Diners rave about the clear allergen labeling and surprising attention to detail, making it a fantastic choice for diverse dietary needs.

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V B
V B
We chose this restaurant by looking at the menu and seeing options for food intolerances. We were pleasantly surprised. As soon as we pointed out that one of the guests was gluten intolerant, the waiter brought warm gluten-free bread. All recipes are annotated with potentially allergenic foods which is really a plus. The dishes we had were really very good, nothing to complain about, from the presentation to the service, everything was impeccable.

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Miky

Via Fegina, 108, 19016 Monterosso al Mare SP, Italy
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
This spot shines with unique flavors and fresh ingredients, delivering delicious combinations and a memorable dining experience.

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Janosdeakne Lakics Orsolya
Janosdeakne Lakics Orsolya
We spent a weekend in Monterosso and had a dinner and a lunch here as well. It is one of the nicest restaurants we have ever been to in Italy and we have been living here for 6 years by now. Also the prices are totally reasonable (a whole fresh caught fish for 36€) A big plus is the gluten free pasta and bread option! Highly recommend!

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In Vino Veritas

Vico delle Vele, 27/r, 16128 Genova GE, Italy
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanRestaurant
A top-notch spot with a vast selection of risottos and impressive desserts, praised for its great value and quality.

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IVANO MARCHI
IVANO MARCHI
Excellent price/quality. Large choice of risottos. Highly recommended for celiacs.

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Byblos Lebanese cuisine

Molo Ponte Morosini, 16, 16126 Genova GE, Italy
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A top-notch spot for fresh, quality dishes with a fixed evening menu catering to various dietary preferences; paid parking nearby.

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Alessia Cassissa B.
Alessia Cassissa B.
Fixed menu in the evening, prepared for both vegan and gluten-free eating. Highly recommended!

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