Top 50 Gluten-Free Mediterranean Spots to Explore in the Balearic Islands

Dom Oversby

Really delicious food. Best gluten free focaccia/bread. The pasta was delicious too. Thank you!

Clara Darder Lissón

We had a very good dinner. It is a very nice restaurant and the food is very good. Their owners and workers are very good people. We had pizzas (with and without gluten) and a green salad for dinner. To finish ice cream and a typical Ferrerries dessert: Said and done. very good thank you

Lea Steinbach

The food was a 10/10. The gluten-free pizza and gluten-free pasta tasted excellent. It's lovely to sit by the water and the staff were very attentive and friendly. We would love to come back

Bewlay Brother (Bewlay Brother)

Fed up of people saying that this is a gluten free restaurant. You don't know what harm you could be doing, so annoyed. .......I've since received a lovely reply back from the restaurant and they've explained everything as can be seen below. So, thank you for that, they've obviously taken my concerns on board. Greatly appreciated.

Esther Barca

Restaurant in Cala Galdana with practically the entire menu marked for celiacs. They only have five dishes with gluten. They control cross contamination. Good size dishes and medium high price, but it is a place to eat quietly and with many options.

steff eisenstadt

had dinner here and menu was easy to navigate. I ordered risotto so didn't see if there was specific gluten free items. had cocktails and wine.

Cardioempordà Dra. Darnés

Very good!! Excellent food. I am celiac and the gluten free food treatment is perfect!!

TEO FAIELLA

As a couple with my girlfriend we found at the end of the holiday the ideal place to eat for both me and her who is celiac. Exceptional place, super hospitality and kindness and truly excellent quality of food. Seeing is believing :D

Christian Fretz

Very nice location by the sea in Cala Ratjada. Of course there was pasta and pizza. A dream for people with gluten intolerance, as both pizza and pasta are also prepared gluten-free at no extra charge. Our daughter was thrilled

Yolanda SS

Nice place, next to the sea. Shaded terrace. Very friendly staff. Good food, although not exquisite. Maybe the price is not very appropriate. Personally, there were several things that I considered to be overcooked and dry, for example the anchovies, sole and tuna. The squid tasted very good but had something gritty crunchy to it that was a little weird. Maybe the chickpea flour, I don't know, but it was strange. Good allergen care. They adapt gluten-free dishes to you. Ask especially about frying fish because they can make it with chickpea flour. Downside: they serve the starters quickly but the main course very very slow. The restaurant was not full, but there were quite a few people. They took a long time to serve us. The little ones get desperate waiting.

David VII

Good portions, good prices, and amazing gluten-free desserts. I've only been there once, but I'll be back 🤜🤛

marina A.

I stopped by here for lunch a few days ago (being gluten intolerant I found the restaurant on an app dedicated to gluten free restaurants). Nothing to say about the gluten-free options which in fact are there, complete with warm SG bread. The thing I didn't like was the quality of the food (the cuttlefish couldn't be chewed because it was so hard, the olives were so-so), and a member of the staff who we asked for information by getting up from the table several times (she was apparently engaged in a long conversation with a friend of hers).

Núria Magdalena

Gluten-free pizza, delicious. Charming terrace. Super friendly waiters!

Celia Delanight

Great place, lovely staff! A wide gluten-free choice! We opted for the fish of the day, a sea bream for 2, a pure delight! We feasted ! Really a very nice address 👌

Marisa Marquez

An attention of 10, the waiters attentive at all times, with the gluten-free diet they were very attentive so that everything was perfect and without contamination. The dessert, white chocolate custard, I recommend it 100%, it was delicious, good like everything in general. Juanjo the manager was great. We will be back.

antoniomario rizzello

Almost the entire menu is available gluten-free, the staff is friendly and very helpful in choosing dishes, excellent location

Marco Fleischer

Delicious gluten-free pizza, best in the area, personally tested.

asma bayar

We had the best taste of Spanish tapas and hospitality !! This place is a MUST if you are in Ibiza. They have Gluten Free options for celiacs like me and vegetarian/vegan options. Excellent food, exceptional Rosé Sangria, great mood and we were lucky to have Coral as our waiter who made the experience even better !! Can't wait to be back ❤️

Juan Garcia

Excellent food, very good service and outstanding location. Good place for those of us who are allergic to gluten

Anja Hoffmann

The food was very good. Gluten-free options are also offered. Thumbs up. Very nice view of the bay. Very nice staff.

Vincent B

Very good restaurant with a view of the bay. Very pleasant and accommodating service! The dishes are delicious to the eyes and taste buds. Special mention because it is suitable for all special diets (veggie, gluten-free, children, etc.). An exquisite moment, thank you! 😘

Ainara Tur

The special place, the wonderful views, the Fantastic car tour and Pizzas…. Exceptional! Heaven for celiacs

Lorenzo Faini

I went with my wife and son to eat. We ordered black rice and some Roman-style squid. I can't eat gluten and the surprise was that they had food options for intolerant people like me!!! Gluten-free flour, bread and even some dessert. Both the menu and the menu are very varied and the staff is very attentive. The black rice and the squid are a 10. The only thing that seemed excessive to us was the price of the drinks (a water and an acquarius) €7.40!!

Ondřej Novák

Great place for Tapas. They advised on the gluten-free selection and also had a gluten-free baguette for starters.

carlos Romero gonzalez

Everything we ordered was very delicious, my son is celiac and they made things very easy for us. The delicious Mallorcan fried lamb.

Paloma W

Super delicious and with gluten-free options. They take into account the reduction of Plastics, I really liked it

Max Moncrieff

Food was good on a fairly standard Spanish menu. The owner was great for gluten free questions and help as his wife is coeliac. There is a separate fryer and he was very accommodating.

Katie O

Wonderful dining experience. The food was excellent. Highly recommend the burrata, it was the best I have tasted and the same was said by a neighbouring table. We also had white fish ceviche, scallops and tuna tartare - all delicious. The service was exceptional and I would dine again if I had more time. Thank you. *gluten free options are available.

Kamilla Sarvestani

La Guapa is a spectacular place. The quality of the food is great and you have a lot of meat and seafood options (and gluten-free options). The location is perfect because it is a minute walk from the port. Finally, the service is phenomenal!! Our waiters Fernando and Quique are very attentive, helpful with any questions, and put love into their work. The best restaurant in Menorca!!

Ingerid Stegen

Lovely paella. They were so nice that they made paella for just one person. Good atmosphere. They also understood that I had celiac disease.

Jenny Breitschmid

We went to this restaurant after a beach day. We started with aperol spritz which was a good value for money. As a starter we had some olives and aioli and they had gluten free bread !! We ordered the seafood paella. I must say - the paella was awesome, probably future paellas will be measured by this one. I struggled a bit with eating the seafood in the shells, next time probably chose the no shell option. However waiters were very helpful and explained how to eat the crab. They also have a lobster tank where you can get fresh lobster (not my cup of tea though). Loved it!!

Pedro Ventura

Meal of 10. There are gluten-free options on the menu. Fast and attentive service. Although there was no pizza available.

Pilar Soria

Excellent service, very good food, and best of all, the entire menu is gluten-free. There are no cross-contamination problems since they do not use gluten-containing flours. I recommend it 100%

Ane García Rodríguez

It is a restaurant with options for people with celiac disease (all grilled meats) and they have a separate fryer with which they cook the potatoes. They take into account cross contamination. Very friendly service, we felt well cared for.

Alex Thür

Great food, great service, highly recommended. Nice view. Also gluten free food

うどんそば

Anyway, I had a happy time. The food is delicious and the staff are They welcome us like friends. One more time before I die (not once, but many times) It has become a place I want to visit. All are great, but especially the garlic shrimp. It was the most delicious thing in my life 🦐 The texture of the shrimp is outrageous, Bread goes well with the garlicky seasoning. Also, the owner's recommendation is the stew of beef cheek. I'm impressed by how soft it is that you can scoop it up with a spoon. I also ordered an octopus dish because I like octopus. very soft and cooked Of course the seasoning is perfect. For dessert, I chose gateau chocolat. Gluten-free, with nuts Vanilla ice cream is on top. Surprisingly, the sauce uses vinegar. This is also shockingly delicious. When eaten with the accompanying grapes It's so delicious that our cheeks fall. It may sound exaggerated, but Everything was really delicious and I was happy. The staff are very kind and friendly 5 stars is not enough They responded kindly. My husband is not good at alcohol (but he wants to drink) However, I chose something lighter to match that. I was very happy with your suggestion. It's a wonderful place to satisfy both your stomach and your heart. I will definitely come again. Shogo, Honoka

Marián Fernández

The charming Romanian waiter, the food fantastic, extensive gluten-free menu.

Patricia Marín

My partner and I were there a couple of nights ago for dinner. The restaurant caught our attention from outside and after asking if there was no problem with gluten, we entered. We liked the tasting menu but there were two passes that included gluten, when we asked they had no problem adapting it for celiacs so that we could enjoy everything. Literally, one of the best gluten-free tasting menus we have tried. A very good quality price and unbeatable treatment from all their waiters. We left delighted.

Maria Inti David

Very good food with several delicious vegetarian options and gluten-free options as well. Very friendly attention and everything of very good quality.

Johanna Henriksdotter Agnefjäll

Wonderful restaurant with the best service we’ve ever had. Outstanding manager who made us feel welcome within a blink of an eye. Food was simply delicious and well-prepared. First restaurant we’ve been to where being a couple that’s gluten intolerant, lactose intolerant and pregnant all at the same time wasn’t any issue at all. Quite amazing actually. Recommend this place to everyone.

Mily Rodríguez

We found this place 2 years ago just exploring Mallorca and this year we came back, it's just AMAZING! My partner is Coeliac, which sometimes makes it difficult to go out to dinner, but this place is 100% safe if you are coeliac, the service is incredible, and the food is delicious from start to finish. We have no words to describe how good it is. We will definitely go back. Many thanks to all the staff for taking care of us.

Núria Barea

The food was delicious (they have gluten-free bread which is appreciated), one of the best rice dishes I have ever eaten, but one of the waiters who took our order served us in a 'quite hasty' manner. We told him on several occasions that we were looking at the letter and he kept coming to ask questions. That feeling was unpleasant, the rest of the staff was great.

Ferran Gómez

Excellent food, and even better service. We ate black rice and paella and both rice dishes were exquisite. The service and the owner were excellent, very attentive and when I told them that I was celiac and couldn't eat gluten they told me that without a problem they even had gluten-free bread. Price around €30/pers.

Aida Cortecero Sánchez

We stumbled upon this place by chance and by chance, and what a stroke of luck we were. I am vegan as well as not eating gluten and the options were wonderful and delicious. The atmosphere is like a movie, super professional and fast service (without being stressful), the menu is fair in price and portion size. In short, it can be repeated a thousand times and you can see that there is a lot of love and care in everything.

Titus Schäffer

A very nice restaurant right on the promenade of Port de Soller. Since we went on a lunch trip, we were able to eat something there. At this point we were almost alone. The food itself was fresh and very tasty. The octopus was one of the best I've eaten so far. The special request for salad wasn't a problem either. Allergens are shown directly in the menu, it had some gluten-free options! The service was also attentive and very friendly, German, English or Spanish were no problem.

Chris Staines

Tried a pulled pork burger was 18euro no service charge which is good. Quick service. The burger was ok not bad but not something i have to try again Came with the perfect amount of potatoe chips wedges and sauces (mayo, tomato, musturd) Very friendly waiter staff. They offer gluten free buns and other alternatives which is good

Conor Jones

One of the best filet mignon steaks I have ever ate, my partner loved her hanging kebab too, the kebab was gluten free

Vani Tomietto

Great food and excellent staff and service!! It is also pet friendly and they have gluten-free options 💯🫶🏻

Sol Saez Carpio

Excellent place to go to eat. The food is quality, abundant and tasty. Everything I've tried was delicious. And if you need, like me, a gluten-free option, they understand it and are very attentive. A place to repeat a thousand times.

Edu Moreno

Ca'n Lluis in Menorca is a true culinary pleasure. Its traditional cuisine and local flavors are exceptional. Very happy with the treatment when choosing gluten-free foods! Cozy atmosphere and friendly service. An unforgettable gastronomic experience!