Top 27 Gluten-Free Mediterranean Spots to Discover in Tarragona

Marco Lopez

Incredible site. We left very happy! So much for who served us, so much for the food. VERY good gluten free option! If one day we return, we will not hesitate to return!!!

Chanela Muñoz

They have many gluten-free options, the pizzas are very good and the best is the care and loving treatment. Highly recommended.

marina robert plantalech

Good assortment of gluten-free menu!!! And the pasta is very good, the hamburger is very good...

Gina Goemaat

Delicious food, good gluten free, sweet waiter.

Monica Alonso

A very pleasant atmosphere. Excellent food. A paradise for celiacs. Ana served us; she was very attentive and pleasant. She catered to our every need. Thank you for the experience. We'll be back.

Ester Azuar

Very friendly and incredible location. Many gluten free options. We went during calçolts season and we were able to order them as a starter, very good. In the food, the cod was good and the monkfish was also good, but one of the diners asked for meat very rare and they brought it to the point, so I think it's not a place to order meat. I don't recommend squid at all. We couldn't try the desserts because, although the owner sold them well to us when we arrived by having gluten-free options, when we finished there were none left (bad calculation because the restaurant was still full).

M.Concepcion Regodesebes Herrero

I've known this restaurant for a long time. And the truth is that they have grown a lot. They do a good job. A family dinner for 8 people. The terrace was full and we did not lack anything in the entire service. Impeccable, professional, and pleasant service. Mussels, Andalusian-style squid, tomato salad to snack on. All fresh and quality! The cod, the tender cuttlefish, the grilled lamb. All exquisite. And the finishing touch is homemade ice cream, and homemade desserts. They have food for celiacs. In short, very good experience. Of course, above all, book in advance.😎

Angela Gimeno

I love this place, I have been several times since they have a gluten-free option. The service is very good and they are informed about the strict diet for celiacs.

Raquel Torá

Unbeatable treatment and food. We went with a baby and they were very attentive and friendly. They have gluten-free options, which is appreciated for a celiac. We are from abroad and when we return to Tarragona we will repeat for sure

Emma

We had dinner and, although it is a little expensive, logical given the location, it is in the port, the product is excellent and they have quite a few gluten-free options. Both the sardines, the squid and the squid are very delicious, plenty of quantity and fast service. The waitresses are charming. We didn't try the rice dishes but they looked very good. They have gluten-free bread, although the portion is a little small, it is a flea-type bar.

Olivia Porcar

A quiet, unpretentious place, where you can dine fantastically well, with gluten-free options. We had a very good dinner of hamburgers and some dauras, if I have to add a point it is that the desserts had few gluten-free options. But I definitely recommend it, the gluten-free bun on the burger was delicious

Mireia Olivan

Wonderful restaurant on the seafront. They have many gluten-free options and are easy to adapt.

Sarah Witt

Great tapas restaurant by the water. They were so accommodating and knowledgeable for celiacs and gluten free diets- don't miss the gluten free calamari!

Marc Rodriguez

Local 1st line of the sea. Correct. Fast and attentive service. The food is good, many types of dishes and many gluten-free options. Quality/price ratio for me a little expensive in some dishes.

Raquel Yo Yo

Delighted with the place, the food and the staff who treated us a 10 Many gluten-free options on the menu and on the menu have gluten-free bread. We will repeat for sure!!

Loly Felguera Arjona

Nice place facing the sea, great service, super friendly, good food and the best thing is that they have gluten-free options in both batter and desserts 😊

Ramon garcia

Everything was perfect and a lot of attention to two celiacs who were in the group.

Begoña Chamorro Mayo

Food very well cooked, with flavor They have many gluten-free menu items, including the menu. They have gluten free bread The service is exceptional, the owner guides you on which dishes to choose. Do you know what cross contamination is?

Anna Casanova Gilabert

The gluten-free pizza is delicious, they make the dough, the service is very attentive, and the menu is highly recommended for the price! Super recommended!

meritxell saez

I went there a few days ago with my best friend for a drink :) It's a pleasant and cozy restaurant. We were really happy with all the options on the menu (also vegetarian, vegan, gluten-free, etc.) and with the kindness and service we received. We'll be back!

Patricio Murphy

The paella is very good and many gluten-free options for tapas, meals and desserts.

Delamar Elmero

A classic in Tarragona that never fails. Exceptional food, good price and very good raw materials. Super cozy, quiet and well attended restaurant, perfect service. Both the greenhouse and the terrace are beautiful, the service is 10. Totally recommended. The brutal cheesecake, swordfish steak, incredible texture, just like the cod, and that salad... You can't go wrong going to La Caleta. Looking forward to returning! . * They adapt dishes for gluten intolerances.

anabel rivas

We went to eat and we chose the traditional menu, very good quality products, with very good presentation, I have a gluten intolerance and they adapted the menu for me, they were very attentive and very friendly, the place was very quiet, both the adapted and the normal menu We loved it, we will definitely repeat. More than recommended!

José Luis Gasco

He knows the celiac issue very well. Great value for the price.

joseba telleria

Spectacular place where eating is exquisite, we went with a celiac girl, and she could eat almost everything except pizza for which they gave us an impressive explanation, and they also gave us a substitute if we wanted, a dessert that she couldn't eat, they adapted it for her and it was amazing. It's a show made into cooking.... Thanks to all the staff for their attention....and treatment. Very very highly recommended....

Miguel Ángel Raya Saavedra

Excellent value for money, very good treatment and perfect control of the issue of food intolerances, in our case, gluten. Ideal to repeat

Daniel Márquez

A beautiful and cozy place, the dishes we ate were to share (tacos, nachos, bravas eggplants, calamari, Iberian ham bikini and sobrasada), gluten-free beer on tap, very professional and attentive waiters, we will return for sure.