Top 50 Gluten-Free Mediterranean Spots to Explore in London

Michelle Brown

Fantastic!! My GF husband doesn’t really like fried food so he ordered the grilled Haddock and Hobson’s Special Salad and was extremely pleased. My daughter and I are not GF so we ordered the original fried fish. The single order of chips is enough for 2 and we also ordered the (must-have) mushy peas and green bean sides which also happen to be GF. Porchester location is a bit of a walk from Notting Hill, but it is a lovely spot, clean and decorated with subway tiles, nostalgic pictures and butcher block tables.

Cole Amidon

This is a great place for authentic fish and chips! Also onion rings and fries! All of this can be made gluten free on request!

Jenny

Brilliant options for gluten and dairy free, everything very clearly marked and delicious. Would highly recommend.

Ellie Pryde

Delicious gluten free food and lovely staff 🌸

Jessica L Philbs

A little claustrophobic inside as it’s a pretty small restaurant which I didn’t initially realise when looking online but overall a nice atmosphere with accommodating staff esp for my friend with celiac disease who were helpful & communicative & took all necessary precautions. ✔️🔵 Decent prices & within a nice location. 🛄⚪️ if you’re alcohol free I would recommend one of the 0% beers more so than the mocktails as I personally found my virgin mojito mocktail too sweet & not particularly enjoyable.

jess f

Very knowledgeable about coeliac disease food preparation requirements, separate fryer/grill etc and most things already gf. great food and great service

Stuart Rose

We went here for brunch and not only was the food good but the service too. I felt safe with the gluten free options. We wanted to sit outside and the host sorted us out. Jin was a very attentive member of staff, lookjg after us really well.

Suse

Fantastic cakes and tarts. We tried a variety of things and everything tasted wonderful. Our favorite was the carrot cake. It's nice that they offer a takeaway option. Three of the tarts were gluten-free - fantastic!

Seb Cooke

Octopus was loud 10/10 recommend! Complete gluten free menu also

Tabatha Land

We dined here last night and so surprised it’s not fully booked, the staff was amazing and welcoming - also made sure my gluten and dairy allergy friend knew exactly what she could eat and what it’s been made with. We were a large table and the kitchen sent out quite a few plates on the house which made our evening! The food looked and tasted incredible! The atmosphere and decor was also super cool which I didn’t expect. Had the most wonderful birthday celebration here and would recommend!

Tan Me Baby

First time visit to London from Aus. Stumbled across Brother Marcus after the markets were overwhelmingly busy. Got a table easily at 11.00am, sat outside and enjoyed Mimosa's with (GF) Fried Chicken Rosti and the Double Crispy Bacon Pita and absolutely recommend both dishes. The pita and all ingredients were so fresh, I'm keen to make it at home. The laneway is great people watching and there was a solid work crowd that came in which resulted in a line up for tables. Young servers who were lovely and all staff were conscious of my coeliac partner and took very precaution for him. Appreciate that!

Lauren MC

I am gluten-free and my server went above and beyond making sure I felt safe with my allergy and knew what was available for me! Most restaurants will have a few options I can eat, but I was really pleased to see that over half the menu options here were gluten free. Everything was beyond delicious and I would absolutely recommend to anyone visiting London.

Anna N

I previously had a great experience at NOPI but was disappointed this time. Service was super spotty. Lots of staff standing around but not serving or looking at the guests. We were downstairs and it felt like they didn’t want to serve our table or that we were in a different restaurant. It took over 20 minutes to get a taster of a wine before ordering. We ordered the food while waiting & the arancini came out within minutes of ordering which was strange & we hadn’t even got the drinks yet. I put my allergy on the booking yet they still asked about it & then took time to get the gluten free menu. When asking for advice for the food quantity the waiter was super unbothered and unhelpful. Very disappointing as it ruined the overall experience. Some of the food was still super delicious like the fritter & the chicken.

Génesis Nahomi Vizcaino Mendoza

Food came out super quickly and it was fresh and delicious I came with my celiac friend and she loved ittttt Service was 10/10

Laura Casanova Hernandez

I am celiac. Very good treatment from the first moment they explained to me what I can eat and what I can't. The lady who served us is very kind and for dessert I was able to eat a Yogurt with cinnamon and sugar that was spectacular. Totally recommended, I have put on the boots. Gluten free

Mads

One of my favourite restaurants in London at the moment, really lovely staff and good vibes. The food is super delicious and very gluten friendly, I could have most things on the menu. The smashed cucumber & oyster mushrooms are my personal favourites !

Emma

We went here on a first table deal so we had it at half price but the food was amazing would have no problem paying full 🙂 the hummus gnocchi was out of this world. They also had loads of gluten free options.

Cara Beasley

Megan’s is always a treat for brunch, very accommodating for gluten free intolerances! Ishan was so welcoming as our waiter, definitely recommend for a bottomless brunch.

Harriet Hobson

First time at Megan’s and it was lovely! It’s great to see they cater for a Gluten Free allergy. Thanks Susan for your great service.

Jenny Bain

As a gluten free solo diner, I thought it was so good! I had a few realllly good spritzes (limoncello ginger) and the gluten free pasta (spaghetti) was delicious. Buzzing, intimate atmosphere but not stuffy. Would definitely go back!

cube crushedTv

Since my girlfriend is allergic to gluten the magical Falafel is the number 1 place to go when ur at the Camden market! The server/Cook Ubato is a very friendly man which confronted us to eat his Falafel. It was for real magical!

Anna Palaszynska

Great food, options for smaller and bigger hunger. Great gluten free toasts but other options also available

Jim Fensom

We chose this restaurant because it has a wide range of gluten free options on the menu. And we like Greek food. The food was great, the service very good and the manager poured us a glass each of complimentary wine. Good value for money

Trudi Marsden

Amazing ambience and welcome in this family run restaurant. Impressive gluten free selection including gluten free flatbread and dessert. Would highly recommend a visit, will definitely be back myself.

Karishma K

We had brunch here this week with a large group and the whole Megan's team took great care of us including a gluten free requirement. The spicy chicken grill I had was incredibly tasty as was the strawberry and mint lemonade, but everyone's food looked great.

José Burgos

🇪🇸 Perfect place to eat after the hustle and bustle of Camden Market. Very friendly and professional staff. Exquisite food, with a lot of flavor and above all with the entire menu (except one dish) suitable for people with celiac disease and vegetarians. 🇬🇧 Perfect place to eat after the hustle and bustle of Camden Market. Very friendly and professional staff. Exquisite food, with lots of flavor and above all with all the menu (except one dish) suitable for coeliacs and vegetarians.

Giulia Marsigli

Gluten free!

Peter Foreman

An excellent restaurant in every way. The staff provide a very quick and efficient service and are very accommodating. The range food on offer is wide ranging, includes a good number of gluten-free options and is of very good quality. In additions the portions are very generous. Our family group thoroughly enjoyed our meal together and will eat there again when next in the area.

Clare Elliott

Delicious food and lots of options, and super helpful and accommodating for gluten free, and they made me feel very assured about the low risk of cross contamination.

Fib Hal

We went here for my mum's birthday - we had pre-booked and was accommodated for very well for the amount of people that we were together. It was weird that we were split into two tables away from each other but that was a minor inconvenience cause it was nice to be away from the bigger table to be honest. The food was nice, though a bit expensive. Defo recommend the Ribs and the Sea bass. The service was even better and our server went above and beyond to help us! Thank you!! And thank you for accommodating for soo many people!! One thing I would say (to the owner) is that they desperately need an allergen menu for people with severe allergies. Yes the kebab section is all dairy free but the only thing they pointed to on their menu is the gluten free / vegetarian / vegan icons which doesn't help people with dairy allergies. I would advise you make an allergy matrix for people with allergies (there is a lot of people with allergies) or share your allergy matrix from the kitchen (every restaurant has one). But thankfully my partner didn't have a reaction after eating the ribs! So that's good! Also our server told my partner to not eat the bread as it has milk - wanted to highlight that as a positive ❤️

Kate James

Gorgeous food, lovely staff! You won’t be disappointed. Gluten free food, lots of choice!

Sibel Onur

The place was amazing,also the customers Nickolas was so kind to us he takes care a lot also this restaurant have gluten free pasta and steaks was amazing if I’ll come London again onu hundred percent I’ll come back here.

Ellis Harper

Excellent and delicious food and caters for coeliacs. Most impressed.

Steve Broomhall

Excellent dining experience. The staff were warm and welcoming, service was great throughout and the food was truly delicious. They also took plenty of time to talk my wife through the gluten free menu items and she had plenty to choose from. the Octopus small plate was really great, and all the large plates - chicken, venison and sole - were very tasty and also generous portions.

Anon

Mixed feelings as otherwise this place was fantastic. We were in a group so had the meze. I was told in advance that because of my gluten allergy there were a few things I couldn't have - no big deal as I could eat most of it and it was clear what I couldn't eat! But after they brought out the hot meze, the meatballs (which I couldn't have) were on top of all the other meat in the same platter. I said I couldnt eat it because of cross contamination and they commented that I should have told them beforehand as it's already been made so they couldnt do anything about it... felt like the blame was on me and I even apologised which they accepted but in hindsight they clearly knew about the allergy because they checked before bringing out the previous course... my allergy doesnt disappear between first and second courses! They broughtextra halloumi for me instead when asked and the food overall was delicious, I'm just confused about how they can know about an allergy and then blame me for not telling them about the allergy despitethem telling me what I needed to avoid. Maybe they were unaware that allergy foods need to be separate? . it did not go as smooth as other places regarding allergies despite them regularly checking who was gf, which was a shame

R G

Food was average, cold mezze and dessert was nice but mains quite bland. Service was excellent, Christion was very attentive and paid great attention to allergies as one of us is celiac. Very happy young man.

Ashley Perry

Me and a friend made a reservation this past Friday and Hugs & Bites and it exceeded all expectations. My friend is gluten intolerant and vegetarian, but we both managed to be wow'd by our meals. Truly some of the best food I've had in London in awhile. Our waiter mentioned he was new, but he was great! Very attentive and kind. Will be coming back ASAP!

Patricia Leong

Food was tasty, and they had great gluten-free options.

Phillip Saint

Very good food and excellent value for money. A good choice of gluten free is available.

B M

Hidden gem! Accommodating for gluten free. Amazing hummus and falafel. Really nice ambiance. Highly recommend.

Elena Martínez de Santa Ana

They can make gluten free plates

Albrey Arrington

Absolutely wonderful food so full of flavor! Service was terrific. Ambiance is really nice - I love the look and vibe in this place. We had hummus, falafel, lentil soup, baby chicken, shish touk, and batata harra. Everything was delicious, but do yourself a favor and order batata harra! It was so good!! My wife has to be gluten-free, and she was she happy with her options here. We will definitely be back.

Cansu Celik

I had a lovely time celebrating my 29th birthday at Kibele. I’ve been to their lounge 5/6 times now in the last 5 years and it never disappoints. The entertainment is always so fun, the food is tasty and the staff are so helpful. The manager was amazing with my gluten intolerance (I’m coeliac) and personally assisted me the whole night. He ensured my order was gluten free and tried his best for me to avoid any cross contamination. I really appreciated that - thank you. Will definitely come again :)

Marjorie Prunet

Great place! Thanks to Olesia for her welcome and kindness. The food is delicious and true to real Greek cuisine. I am gluten free and lactose free and I was able to eat without any problem and enjoyed it! I highly recommend!

Ayo Apampa

I really had a great time at Gallio, the Gluten free pizza was top-notch especially at a very reasonable price.

Leyula Honza

We visited Megan’s with our toddler and had the best experience. The staff were so friendly and accommodating — they brought over a high chair and helped us settle in without making us feel rushed (which rarely happens with little ones!). I had the open lamb kofta kebab, and it was one of the best I’ve had — so juicy, beautifully spiced, and presented with care. My partner went for the vegan brunch, and they couldn’t stop talking about the hummus and aubergine. Plus, there are lots of vegan and gluten-free options, which makes it super inclusive. Thank you ❤️

Ellie Westgarth-Flynn

Outstanding. Child, pram, and dog friendly and the service we received was genuinely welcoming and helpful. Also good with gluten free options. Everything we ate was delicious and the staff were so good with the family. Impressed. Reasonably priced too. I hope this place continues to do really well!

Valentina Eble Siddu

Celebrated a special dinner, my dads 65th. staff was kind and service pretty quick. Good selection of wines, and amazing pasta dishes. Special shoutout to Zuzan who gave us an amazing service recommending dishes for the table, despite my gluten allergy.

Padmavathi Krishnamurthy

Absolute best falafels so far- beat garbanzos by a mile. The dishes are vegan and gluten free by design but there might be some sides where you need to ask if you have allergies. Generously priced at £7 for a plate of 10 falafels and a number of sides plus pita, it is definitely a regular option. Servings are huge so plan accordingly!

Aryeh Nussbaum Cohen

Unbelievably good!! Very accommodating for gluten free diners, too!