Top 31 Gluten-Free Mediterranean Spots to Explore in Kansas

2300 N Greenwich Rd Ste 100, Wichita, KS 67226, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayPet Friendly
This spot offers a welcoming vibe with a beautiful outdoor patio and visually stunning indoor space. The friendly staff and clear menu markings make it easy to navigate gluten-free options, ensuring a comfortable and enjoyable dining experience for those seeking gluten-free choices.

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Cassie Cafferty
Cassie Cafferty
Love the options and seasoned roasted potatoes. Lots of gluten free options.

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4105 W 83rd St, Prairie Village, KS 66208, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy Mediterranean spot features a warm atmosphere with both indoor and outdoor seating, including a patio perfect for warmer days. The aesthetically pleasing decor and friendly, knowledgeable staff create a welcoming environment ideal for those seeking gluten-free dining options.

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Kim Leshinski
Kim Leshinski
The shawarma wrap was delicious! So excited to see gluten free pita available.

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7906 E Harry St, Wichita, KS 67207, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchMediterranean
Cozy spot with gluten-free pita and diverse dietary options, plus a warm patio ambiance.

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Tony Aguilera
Tony Aguilera
Meddys, a popular Mediterranean eatery in Wichita, has garnered rave reviews for its authentic and delicious offerings. Patrons particularly praise the attentive service, where several servers ensure diners have everything they need without having to look around for assistance. The food, described as the best around by some, includes favorites like the chicken shawarma platter with garlicky potatoes, lamb shawarma, and a variety of dietary options including gluten-free, dairy-free, and vegetarian choices. The ambiance is also noted, with a cozy atmosphere and an inviting patio that’s especially enjoyable on warm evenings. However, it’s worth noting that the interior can feel a bit crowded, particularly for wheelchair users . Another location on Ridge Road also stands out for its exceptional service and food quality. Highlights include the hummus eggplant soup, bangin’ beef shawarma, and a family hummus shawarma platter that serves five. The attention to detail is apparent, with staff double-checking orders upon pickup to ensure accuracy, which has left many customers impressed and satisfied. The garlic potatoes come highly recommended, and the kid-friendly meal options are praised for being substantial yet affordably priced . In summary, Meddys has established itself as a go-to spot for Mediterranean cuisine in Wichita, offering a blend of excellent food, commendable service, and a welcoming atmosphere that keeps patrons coming back.

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907 Massachusetts St, Lawrence, KS 66044, USA
Gluten-free options
BrunchDairy Free OptionsDeliveryDinnerMediterraneanKid FriendlyLunchOutdoor Seating
This cozy spot offers a warm, welcoming atmosphere with a Mediterranean vibe, featuring murals and authentic decor. It stands out as a top choice for gluten-free diners with a variety of accommodating options and a friendly, helpful staff ensuring a pleasant experience.

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Sherrie Ortiz
Sherrie Ortiz
Great food, plenty of gluten free options Pork kabobs were very tasty Cool atmosphere too.

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120 S Washington Ave, Wichita, KS 67202, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateCocktailsMediterraneanDeliveryTake Away
This spot offers an inviting patio with a fireplace and live music, creating an ultra-hip vibe enhanced by local artist performances. Known for its well-labeled menu catering to gluten sensitivity, it provides a substantial selection of gluten-free options ensuring a safe and enjoyable dining experience.

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Kimberly Scott
Kimberly Scott
Order to the left after entering. Some of the best babaganoush I've had...and definitely the best gluten free pita bread I've had - thank you!! I also ordered the lamb schwarma with the same GF pita wrap. Good draft beer selections and pleasant outdoor seating too 🌞

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2820 S 9th St, Salina, KS 67401, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This cozy spot features a warm fireplace and inviting curtains, creating a welcoming atmosphere ideal for those seeking gluten-free dining options. The attentive service and comfortable setting make it a popular choice for guests with dietary needs.

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L L Lamothe
L L Lamothe
They have gluten free and dairy free choices. We were thrilled to celebrate my friend's 60-something birthday here. We even had leftovers for another meal to remind us of the great food at Olive Garden.

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2441 N Maize Rd #1501, Wichita, KS 67205, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This welcoming spot features a warm atmosphere and an open yet quiet venue ideal for conversations. The space is absolutely breathtakingly beautiful and impeccably clean, with friendly service ensuring a comfortable experience for gluten-free guests.

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Ash Hall
Ash Hall
Absolutely breathtakingly Beautiful. The energy in this place was fantastic. I highly recommend this place especially if you are Gluten Free such as myself. Have a blessed day. Thank you for the awesome sauce dinner.

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560 S Ridge Rd, Wichita, KS 67209, USA
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Fast-casual spot with optimal gluten-free options and fresh, flavorful dishes in a clean, inviting setting.

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Jessica Reed
Jessica Reed
Fresh, flavorful, and flawless. Service is great whether it’s dine in, carry out, or curbside. The staff are friendly and attentive. They never miss when it comes to the beef shawarma, hummus, and garlicky potatoes. I brought my family here for my birthday since we needed gluten free and vegan options, and was happy to say there were optimal options for everyone!

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1925 SW Wanamaker Rd, Topeka, KS 66604, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian restaurant offers a peaceful and calm atmosphere with updated aesthetics, creating a welcoming dining experience ideal for those seeking gluten-free options. Guests report low anxiety dining and appreciate the attentive accommodation of Celiac's special needs.

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Kyle Zimmer
Kyle Zimmer
The gluten free pasta was delicious

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1000 W 23rd St, Lawrence, KS 66046, USA
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LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
Set inside a former gas station, this spot offers a surprising casual take-out atmosphere with a few tables for dining in. The cozy, unpretentious setting provides a unique backdrop for those seeking gluten-free options with attentive service mindful of dietary needs.

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T McCoy
T McCoy
This a "take out" type operation. It's a gas station with a restaurant setup similiar to Chipotle. There are a few tables inside. Didn't expect that. Food was very good. However, if you have gluten concerns, be careful. They have a number of items marked gluten free, which are probably great. But my friend was interested in the beef and lamb bowl. It wasn't noted as gluten free so I asked and the staff said it should be gluten free because it was just beef and lamb. However, it was actually gyro meat which uses wheat as a binder. Service was fine except for this issue but they should know their product. I'd go back.

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1700 E 17th Ave, Hutchinson, KS 67501, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian restaurant offers a thoughtful approach to gluten-free dining, with staff who are knowledgeable and attentive to dietary restrictions. The cozy seating creates a relaxed atmosphere, making it a welcoming spot for those seeking safe and enjoyable gluten-free options.

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Margie Dossett
Margie Dossett
It was so nice to order something gluten free that was delicious!

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10670 Parallel Pkwy, Kansas City, KS 66109, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a gluten-free menu with options like gluten-free pasta and zoodles, catering well to those with gluten intolerance. The fast, friendly service and consistent atmosphere make it a reliable choice for gluten-free dining.

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Robin Hanson
Robin Hanson
We eat here a lot as I need gluten free choices and their pasta is amazing

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6750 W 95th St, Overland Park, KS 66212, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a welcoming atmosphere with generous portions and a variety of dishes. For gluten-free diners, the minestrone soup and salad are excellent options, providing a safe and enjoyable experience within a familiar setting.

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J Flummy
J Flummy
Two of us in our group ordered gluten free pasta and they served us regular. 😠 Unfortunately, we discovered their mistake during the following very painful 24+ hours. I have enjoyed gf pasta at other Olive Garden restaurants. This is the first time I've been served gluten at ANY restaurant that I've specifically requested gluten free.

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8810 Maurer Rd, Lenexa, KS 66219, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This vibrant spot offers a family-friendly atmosphere with a modern, unique interior featuring a charming fake olive tree centerpiece and a welcoming patio. The clean, well-laid-out space and attentive service create a comfortable setting ideal for those seeking a gluten-free friendly dining experience.

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Victoria Hoffman
Victoria Hoffman
Meddy's food is really a cut above. I've had the hummus, regular pita, pita chips, baba ganoush, salmon, vegetables, and rice. All spectacular. The only food item I would recommend against is the gluten-free pita. Hard as a rock and not very good. Overall, love this place!

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335 S Towne East Mall Dr, Wichita, KS 67207, USA
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LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
This small cafe near Towne East offers a pleasant, lively atmosphere with tasteful decor and a well-laid-out interior. The staff is super friendly and knowledgeable, especially about gluten-free options, ensuring a safe and enjoyable dining experience for those with gluten sensitivities.

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Traci Cawman
Traci Cawman
We were on a long drive from Texas to KC, and randomly chose this because we love Mediterranean food. We have loved many places, so when I say this was superb, it was! I requested gluten free and got double veggies with my chicken, was so tender! The waitress was so knowledgeable and helpful. My husband got the gyro and the garlic homemade paste was soooo good! We loved it so much, going again on our return trip!

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1021 Massachusetts St, Lawrence, KS 66044, USA
Gluten-free options
LunchDinnerCafeMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This Mediterranean spot features a relaxed, inviting atmosphere with comfortable booths perfect for quiet conversation. The friendly, accommodating service ensures a welcoming experience, especially for those seeking gluten-free dining options in a cozy setting.

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Shannon T
Shannon T
The food here is always 10/10. I usually get the Raja dip (blend of cheeses with pita bread) for an appetizer & the Petra platter (chicken, hummus, vegetables) for main dish. Both are full of flavor and delicious, I could easily eat both of these dishes everyday and be happy. Most dishes include an option of lentil soup or salad to start, both are fantastic. Brought friends who are vegetarian & gluten free (they have gluten free pita!!) and both found great options to eat. Take out & dine in available, if you dine in there’s usually no wait times!

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715 Tuttle Creek Blvd, Manhattan, KS 66502, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a welcoming atmosphere with attentive service and a family-friendly setting enhanced by playful table games. The staff is highly knowledgeable and accommodating to gluten-free needs, ensuring a comfortable dining experience for those with gluten allergies.

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Caitlin Lawson
Caitlin Lawson
Service was amazing! We had a gluten allergy and the manager came out and explained the process, which was extremely attentive and helpful! Our server was also extremely efficient, attentive, and friendly!

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127 US-54, Andover, KS 67002, USA
Gluten-free options
LunchDinnerItalianMediterraneanPizzaDeliveryTake AwayOutdoor Seating
This cozy spot offers a kind family environment and a welcoming atmosphere ideal for gluten-free diners. Guests praise the delicious gluten-free pizza and appreciate the friendly service, making it a satisfying choice for those seeking gluten-free options.

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Kurt Wallrauch
Kurt Wallrauch
Downtime Americana fare, including pizzas; even gluten free. Good quality, friendly service.

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14321 W 135th St, Olathe, KS 66062, USA
Gluten-free options
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayKid Friendly
This eatery offers a gluten-free friendly atmosphere with attentive service that ensures dietary needs are met. The setting is welcoming and accommodating, making it an excellent choice for those seeking a safe and enjoyable gluten-free dining experience.

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Lizz Johnston
Lizz Johnston
I've been here a couple of times and really like the food. Really highly recommend the nick fries and the beef and lamb gyro. The baklava is also great! The service is great. I have a gluten free family member and they helped me make sure what I ordered was gluten free.

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935 S Kansas Ave, Topeka, KS 66612, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
This Mediterranean cafe offers a welcoming atmosphere with quick takeout service, ideal for travelers seeking gluten-free options like gyro with gluten-free pita. Its convenient location near a major highway makes it a perfect stop for gluten-free dining on the go.

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Erin Larson
Erin Larson
So thrilled to find this sweet little Mediterranean restaurant in Topeka Kansas has gluten-free pita bread and several different options. The stuffed olive leaves are to die for. The hummus gyro Sandwich 😋 yummmmm I couldn't even get a picture of the whole thing it smelled too good! This restaurant is a quick stop off of I-70 if you're coming through Topeka. Check it out they do to go and are super-duper fast.

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12275 W 87th St, Lenexa, KS 66215, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant

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Daniel Waddell
Daniel Waddell

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2441 N Maize Rd Ste 2511, Wichita, KS 67205, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This cafe's charming, cozy atmosphere with white tablecloths creates an elegant yet comfortable setting ideal for those seeking gluten-free options. Known for its welcoming ambiance, it caters thoughtfully to guests with dietary needs, ensuring a pleasant dining experience.

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Colton Bain
Colton Bain
Gluten Free Menu Items: I frequent this place a lot, once a found out about my wonderful celiac disease (oh so fun) I needed gluten free. Here are thier menu items offered.

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10561 Mission Rd, Leawood, KS 66206, USA
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor Seating
This beautifully decorated space offers an inviting Mediterranean vibe with a stunning patio perfect for a relaxed meal. The cozy heaters and elegant decor create a gorgeous, vacation-like setting ideal for those seeking a gluten-free friendly atmosphere with excellent service and knowledgeable staff.

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Sue Marshall
Sue Marshall
Sensational. This is our go to restaurant for the BEST food in the city. Excellent service, great atmosphere and the food is perfection. They are wonderful for those who are gluten free. 10/10 . It’s also a great place for cocktails. Well worth every dollar spent! Love it!

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7021 W 135th St, Overland Park, KS 66223, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianAmericanMediterranean
This bistro offers a warm, inviting atmosphere with elegant touches like candles and tablecloths, creating a perfect setting for gluten-free dining. The staff is attentive and accommodating, ensuring a safe and enjoyable experience for those with gluten sensitivities.

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Cassidy Drury
Cassidy Drury
I’ve always loved YaYa’s brunch buffet—it was my go-to spot for a delicious and satisfying meal. The variety of options was amazing, and everything was always fresh and flavorful. Unfortunately, after discovering my gluten allergy, I haven’t been able to enjoy the buffet the same way, but I still think highly of it. The atmosphere is warm and inviting, and the staff is always friendly and attentive. Even though I can’t partake in the buffet anymore, YaYa’s is still a great spot for anyone looking for a fantastic brunch experience!

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2132 N Rock Rd #107, Wichita, KS 67206, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This elegant restaurant offers a welcoming and relaxing atmosphere with eclectic decor and an electric vibe. While gluten-free options are limited, the attentive service helps navigate dietary needs, making it a thoughtful choice for those seeking a refined dining experience.

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Jake Glanville
Jake Glanville
Food was good, service was fine. The rice is like 50% pasta. I have a gluten intolerance and had already eaten some of the rice. I asked the server if it had pasta. She said yes and walked away. She didn’t seem to care, so I sent this message on Facebook with no reply in a week: lJust wanted to send something from someone with a gluten intolerance. The menu says “with rice” on several entrees. Turns out there is pasta in the rice, so I couldn’t eat it. Probably ought to disclose it’s not just rice, but also has pasta. Just a suggestion!” Be aware the rice has pasta in it.

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8575 W 135th St, Overland Park, KS 66223, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This spacious eatery features a large dining area with ample seating for groups of any size, fostering a peaceful and quiet atmosphere ideal for relaxed meals. It offers gluten-free options, making it a suitable choice for those seeking safe dining experiences.

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Ellen Hutcheson
Ellen Hutcheson
Best place to grab a quick and delicious Greek meal. My whole family loves it. Gluten free options available.

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15090 W 119th St, Olathe, KS 66062, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This welcoming spot features a family-friendly atmosphere and a clean dining room, making it ideal for those seeking gluten-free options. The excellent service and thoughtful menu accommodations ensure a comfortable, inclusive dining experience for all guests.

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J Flummy
J Flummy
Clean dining room. Family friendly atmosphere and good prices. Our service was excellent. The kids love the breadsticks and they have Gluten free options.

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9747 E 21st St N #121, Wichita, KS 67206, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Cozy Mediterranean spot with gluten-free options and a relaxed, intimate atmosphere.

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Jean Keener
Jean Keener
We had a lovely lunch at Cafe Maurice. Our server Rachel was knowledgeable about gluten free and dairy free options. Hummus with the veggie plate is fantastic, and highly recommend the mixed grill kabobs.

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236 W Greenway St, Derby, KS 67037, USA
Gluten-free options
LunchDinnerMediterraneanDelivery
This beautifully renovated space offers a warm, inviting atmosphere perfect for those seeking a gluten-free dining experience. The attentive service and thoughtful accommodations ensure a comfortable, memorable visit for guests with gluten sensitivities.

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Kimberlee Shurin-Harper
Kimberlee Shurin-Harper
Beautiful new restaurant with wonderful food. For a Monday night (just opened), it was pretty busy. We did have a hiccup with service getting a wrong dish for my husband (which they made up for with a credit). It worked out for the better as there wasn't any gluten-free on the menu, so the chef created the rotisserie chicken into gluten free and it was excellent. The beet salad with grilled chicken was delicious and so was the squash soup with candied carrots and sumac. A lovely experience all around, but be ready to spend some money.

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14983 W 119th St, Olathe, KS 66062, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryKid FriendlyRestaurant
This quaint eatery offers a welcoming atmosphere enhanced by convenient tablet ordering, making it an accessible choice. It stands out for its great gluten-free food options, ensuring a safe and enjoyable dining experience for those with gluten sensitivities.

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Pam Squire
Pam Squire
Mr. Gyros has great gluten-free food options!

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251 Washington N, Wichita, KS 67202, USA
Gluten Free IconCeliac friendly
BreakfastVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsDeliveryDinner

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Edward Jude
Edward Jude

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