Top 12 Gluten-Free Mediterranean Spots to Discover in Louisville

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Fat Lamb Modern Kitchen & Bar

2011 Grinstead Dr, Louisville, KY 40204, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDinnerLunchBeerMediterraneanDeliveryTake AwayOutdoor SeatingRestaurant
Expect a diverse menu blending American and Mediterranean influences, with standout dishes and a solid vibe that keeps guests coming back.

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David Hayes
David Hayes
Great spot, amazing food. Great presentation, atmosphere is solid. Would gladly go back. Multiple gluten free options.

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Taziki's Mediterranean Cafe - Middletown

13317 Shelbyville Rd, Louisville, KY 40223, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A fantastic spot for a quick, healthy meal with a menu that makes choices easy and enjoyable for everyone.

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Harlow McMullin
Harlow McMullin
UPDATE* I have a severe gluten allergy. They gave me food with a pita on it so I brought it back to be remade. They kept me waiting on a bench for 15 minutes while they removed the pita from the original plate and gave the food back to me!! I know this is the original food because it’s ice cold from sitting in my fridge until I had a break to bring it back. They intentionally gave back the old food with cross-contamination and served it to someone they knew has a severe gluten allergy!!!! I did not realize this because I ate the salad before trying the chicken. This could hospitalize me or cause me to pass out unexpectedly. I have gluten ataxia and this could literally dissolve a part of my brain tomorrow. I absolutely want to be contacted by the owner because this could cause major harm and is unacceptable behavior for a restaurant. I’ve never seen anybody do this before it is outrageous. *** My order was messed up so I called them over the phone. The woman who took my call was rude and derogatory. “Honey, honey, honey, I’m working here. Don’t waste my time.” I’ve never been spoken to so poorly by any employee in any industry. I want to be contacted by the owner.

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The Grape Leaf

2217 Frankfort Ave, Louisville, KY 40206, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Josie
Josie
The food, service, and outside seating area was great. We enjoyed the flavorful food and lemonades. Clean restrooms and interior as well as exterior. The menu offers many Gluten Free and Vegetarian options. Definitely a new favorite.

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Eat A Pita

2286 Bardstown Rd, Louisville, KY 40205, USA
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVeganRestaurant
Enjoy a cozy vibe with dim lighting and great tunes, where generous portions and diverse vegan options keep everyone coming back for more.

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Michael Barnes
Michael Barnes
Delightful to find a Mediterranean restaurant that provides vegan and gluten free options. Staff was helpful and friendly. Food was very much enjoyed.

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The Charcoal Restaurant

2805 N Hurstbourne Pkwy #100, Louisville, KY 40223, USA
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
A hidden gem with tasty, fresh options and an inviting vibe, perfect for a casual bite without breaking the bank.

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Rhonda Barnett
Rhonda Barnett
What a little treasure Charcoal Barbecue is! My Falafel Plate was so fresh and tasty with the Garlic sauce. I looked the Zu sauce as well! Very casual, friendly atmosphere. Order at the register. Ahmed was very informative with several suggestions when I asked about gluten free options. Happy to help. I'll be returning!

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Zoës Kitchen

4126 Summit Plaza Dr, Louisville, KY 40241, USA
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Maura Murphy Dance Co19
Maura Murphy Dance Co19
Great place for Mediterranean food. Gluten-free eating and vegan dishes are available. Chicken Kabobs, roasted potato salad, and roasted vegetables were wonderful!

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Addis Grill Mediterranean and Ethiopian Cuisine

109 S 4th St, Louisville, KY 40202, USA
Gluten-free options
LunchDinnerVeganOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
A hidden gem in Downtown Louisville, this spot boasts an extensive vegan menu and a vibrant atmosphere perfect for all tastes.

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Jennifer Noel
Jennifer Noel
This is a hidden gem in Downtown Louisville. They have fantastic food for all tastes. The vegan menu is extensive. If you are gluten sensitive, go for the gluten-free injera bread. Definitely try the collards and green beans.

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Olive Garden Italian Restaurant

4811 Outer Loop, Louisville, KY 40219, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
A lively spot that hustles to serve, with quick service and a willingness to accommodate requests, making for a unique dining experience.

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L Bosley
L Bosley
Good food, they accommodated my request for gluten free with no hesitation. I truly appreciated that. Our server was fast and friendly. It was a good meal and experience.

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Taziki's Mediterranean Cafe - St. Matthews

106 Fairfax Ave, Louisville, KY 40207, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Lisa Preuett
Lisa Preuett
I like how this place is knowledgeable regarding allergens in food items. I’m celiac and have to eat gluten free. They are able to communicate to me if a certain dish contains gluten. The Greek salad with grilled chicken is my favorite! So thankful this place is open for inside dining.

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Lou Lou in Middletown

12717 Shelbyville Rd, Louisville, KY 40243, USA
Gluten-free options
LunchDinnerBrunchMediterraneanDelivery
This local gem is a must-visit for its amazing vibes and refreshing drinks, perfect for a casual hangout close to home!

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Gail Nellen
Gail Nellen
Food is great staff very friendly have gluten free items

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Safier Mediterranean Deli

641 S 4th St, Louisville, KY 40202, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Becky Barnes
Becky Barnes
Go to restaraunt when we are in town. Love the chicken schwarma. I get a side of pickled turnips. They have gluten free options

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Shiraz Mediterranean Grill

207 N Hurstbourne Pkwy, Louisville, KY 40222, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Kathy Vance
Kathy Vance
LOVE Shiraz’s food. Chicken and veggie kebabs and lentil rice are favorites. Great place to eat if you’re gluten free or vegetarian too.

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