Top 50 Gluten-Free Mediterranean Spots to Explore in Missouri

4749 Pennsylvania Ave, Kansas City, MO 64112, USA
Gluten Free IconCeliac friendly
AmericanVegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunch
This bright, spacious eatery features inviting decor with abundant live plants that enhance its modern, healthy vibe. The clean, crisp atmosphere and attentive, knowledgeable staff create a welcoming setting for those seeking safe and extensive gluten-free options.

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Christy Lynn
Christy Lynn
I enjoy this restaurant every time I visit KC. The decor is inviting, cheerful and natural. The restaurant is very clean and crisp. I especially appreciate the many live plants. The staff is friendly, professional, and caring. They pay special attention to allergies and take them seriously. I ordered takeout tonight and Grace was very attentive to my meal as it was being made. As a note, they have gluten free buns, but they do contain milk (the staff did a great job of telling me). I made the choice to try the buns and can attest that there is a significant enough amount of diary to cause a reaction. They have plenty of options if you have food allergies. Also, they use avocado oil and olive oil to cook.

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2225 Macklind Ave, St. Louis, MO 63110, USA
Gluten Free IconCeliac friendly
ItalianAmericanAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunch
This spacious eatery offers a clean, cozy atmosphere with a relaxed vibe enhanced by Sinatra tunes. The friendly, accommodating service and breezy outdoor patio make it an ideal spot for gluten-free diners seeking comfort and care in their dining experience.

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Courtney Hollingsworth’s
Courtney Hollingsworth’s
Eh. Pretty hit and miss.

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Dedicated gluten-free menu

320 E Walnut St, Springfield, MO 65806, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDeliveryDinnerMediterraneanKid FriendlyLunchTake Away
This charming eatery offers a safe and welcoming environment for gluten-free diners, with clearly marked options and attentive staff who ensure no cross-contamination. The cozy, colorful decor with string lights creates a lively yet intimate atmosphere perfect for those with gluten sensitivities.

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Stacey Smith
Stacey Smith
Nice gluten free options and knowledgeable staff. Will come back again.

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1520 S 5th St #110, St Charles, MO 63303, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganOpen LateMediterraneanDelivery
This upscale spot offers a cozy yet modern vibe with a great patio enhancing its inviting atmosphere. It is very accommodating to gluten-free diners, featuring a wide variety of gluten-free options and knowledgeable, attentive service ensuring a safe and enjoyable experience.

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Brian Adams
Brian Adams
Had a lunch on a Sunday afternoon. The food was fantastic. And our server, Jeremy, was even better. Not your traditional wings, which is good. You can go anywhere for those. But these wood fire grilled wings with chili garlic oil and spicy feta dip were the best wings I've ever had. So large and juicy, not to mention the flavor. My wife and I each had a sandwich. Her a Chicken burger, wiith caprese topping was very juicy and moist. I had the Prasino burger on gluten free bun. The bun was average. But burger was cooked medium rare exactly how I ordered. The best was the side of truffles potatoes. Excellent! Then along came dessert. We ordered blood orange Creme Brule. Great flavors complimenting each other. Best I've ever had. That was a common theme amongst our table. The others at our table said the same about their food. One of the couples recommended the roasted garlic hummus pesto, feta, tahini, and grilled pita. All the portions were large and sufficient. Will definitely return soon.

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3790 W 76 Country Blvd, Branson, MO 65616, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian restaurant offers a family-friendly environment with a consistently great atmosphere. The staff is attentive and helpful, ensuring a comfortable experience for those seeking gluten-free dining options in a welcoming setting.

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Tracy Young
Tracy Young
Had Father's Day in Branson, this year, the Olive Garden was absolutely wonderful. My sister-in-law is gluten-free. They have wonderful gluten, free pasta and the waiter was absolutely superb.

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9263 NE 83rd Terrace, Kansas City, MO 64158, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This Mediterranean eatery offers a clean, friendly, and peaceful atmosphere ideal for those seeking gluten-free dining. The staff is knowledgeable and attentive, ensuring safe and satisfying experiences for guests with gluten sensitivities.

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Jordan Presto
Jordan Presto
Vegan, gluten free and vegetarian options! It was so good, I'll definitely be back. The waitress was so nice and knowledgeable about the food! Try the mint lemonade 👌

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1280 W Pearce Blvd, Wentzville, MO 63385, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a calm and pleasant atmosphere with beautifully appointed interiors and well-spaced tables, including private areas. The attentive staff ensure a welcoming experience, especially for guests seeking gluten-free options thoughtfully integrated into the menu.

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Barb Schaefer
Barb Schaefer
Liz was very kind and helpful. The food was delicious. I enjoyed my gluten free pasta.

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8141 Maryland Ave, Clayton, MO 63105, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This eatery offers a pleasant atmosphere ideal for a business lunch with a focus on accommodating gluten intolerance. The attentive staff ensures care and attention to food quality and safety, making it a top choice for gluten-free options with a variety of flavorful sauces and fresh ingredients.

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Hans Liu
Hans Liu
I have eaten here consistently for the past 3 years, and this is by far the best Garbanzo branch in the country. The owners always make me feel welcomed, and the food is always incredibly fresh and tasty. Not only that, but they accommodate my gluten intolerance and food allergies super easily and are very attentive to food quality and safety. I have been to another Garbanzo location in Salt Lake City and it was not nearly as good as the Clayton Garbanzo, and that is because of the care and attention that Garbanzo Clayton owners put into serving high quality Mediterranean food. I would highly recommend to anyone looking for a quick and healthy meal in the area. 5/5

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320 SW Blue Pkwy, Lee's Summit, MO 64063, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian Options
This cozy spot offers a family-style atmosphere with a friendly neighborhood vibe and live jazz music creating a lively, laid-back ambiance. The staff is extremely kind and sensitive to gluten-free needs, ensuring a welcoming experience for those with celiac disease.

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Eli Barrera
Eli Barrera
Lovely BBQ Restaurant Plenty of GF options and everyone was extremely friendly. easy eating for someone celiac or any BBQ lover

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1327 Washington Ave, St. Louis, MO 63103, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This eatery offers a welcoming vibe with both indoor and outdoor seating, creating a comfortable setting for gluten-free diners. The staff is known to be knowledgeable and accommodating, ensuring a kind environment for those with gluten sensitivities.

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Kari Everhart
Kari Everhart
We have to be very careful when eating out as my partner has major food allergies, allergic to both gluten and dairy. They did an excellent job and the food was beyond fabulous.

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338 E Commercial St, Springfield, MO 65803, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
Nestled in a historic downtown building, this intimate spot offers a calm atmosphere with charming wall and counter decorations. The family-run business is known for attentive service and a welcoming setting that accommodates gluten-free and vegan options with care and authenticity.

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Amy Warden
Amy Warden
Authentic, fresh and amazing food!! The falafel is our favorite. Has just a touch of heat, plenty of flavor, and excellent texture! The beef kabobs are marinated for at least 30 hours and they are also fantastic! Several menu items are marked vegetarian and/or gluten free.

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1306 S Rangeline Rd, Joplin, MO 64801, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This elegant spot offers a cozy, quiet atmosphere perfect for gluten-free diners, with staff known for being very helpful and knowledgeable about gluten-free accommodations. The attentive service and great ambiance make it an ideal place for a relaxed date night or client meeting.

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Nate Blanchard
Nate Blanchard
Went for a lunch date with my bride, great atmosphere, enough food we could have shared, ended up with leftovers for both of us. They worked with dairy & gluten issues, but was very limiting of their menu. Food was still very good! Daniel was very attentive server. Thank you all!

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2727 W Edgewood Dr, Jefferson City, MO 65109, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanSandwichesGrab & GoDeliveryTake Away
This small, clean shop offers a welcoming atmosphere with professional, friendly service. It's a top choice for gluten-free diners, featuring a great variety of gluten-free sauces and careful food preparation to avoid contamination, ensuring a safe and fresh experience.

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Steve Christensen
Steve Christensen
Pita Pitt manager is always professional and friendly. My wife has a gluten allergy, they always take care not to contaminate her food. The food is always delicious and fresh. We love it.

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632 Jungermann Rd, St Peters, MO 63376, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyVegetarian
This spot offers a welcoming atmosphere with knowledgeable, friendly staff who are highly accommodating to gluten sensitivities. Their attentive service ensures a safe and enjoyable dining experience for those with gluten allergies, making it a trusted choice for gluten-free diners.

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Kate Wagner
Kate Wagner
Thank you for serving awesome gluten free wraps!

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3031 Hammons Blvd, Joplin, MO 64804, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery exudes Italian elegance with a warm, inviting atmosphere. The staff is notably kind and accommodating, creating a comfortable setting ideal for those seeking a gluten-free dining experience that feels both safe and enjoyable.

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BSA Aviation
BSA Aviation
Can anyone explain why Olive Garden insist they are Gluten Free but actually are not ?? Is it just a market ploy to get people in ??

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8636 NE 85th St Suite H, Kansas City, MO 64157, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryPet FriendlyOutdoor SeatingKid Friendly
This spot offers a casual, cozy setting with a beautiful shaded patio and live weekend music, creating a welcoming atmosphere for those seeking gluten-free dining. Attentive staff ensure a safe, accommodating experience for guests with celiac disease.

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Marsha Pillers
Marsha Pillers
Excellent selection of tasty and fresh food. Lots of gluten-free options. The flavors were amazing, portions plentiful and service excellent

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801 NE Coronado Dr, Blue Springs, MO 64014, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a welcoming atmosphere and professional staff, ensuring a comfortable experience. Known for gluten-free options and attentive service, it caters thoughtfully to dietary needs while maintaining a refined ambiance.

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Brian Ridge
Brian Ridge
Great food, gluten free options, great price, great service.

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5815 Suemandy Dr, St Peters, MO 63376, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This restaurant offers a quiet and calm atmosphere with a beautifully maintained dining area, ideal for those seeking a comfortable gluten-free dining experience. Guests appreciate the clean environment and the notably good breadsticks, enhancing the overall visit.

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Kathryn Northrup
Kathryn Northrup
They need to add some gluten free food on menu ... I had shrimp and soup & salad which is good but prefer more ...

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500 NW Barry Rd, Kansas City, MO 64155, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This eatery features a warm, welcoming atmosphere with dimmed lighting that fosters a private dining experience. The convenient curbside service enhances accessibility, making it a practical choice for those seeking gluten-free options.

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Gerri McQueen
Gerri McQueen
My take out mesl was perfectly packaged with nothing missing. The gluten-free pasta was delicious. The curbside service was convenient.

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3044 S Fremont Ave, Springfield, MO 65804, USA
Gluten-free options
LunchDinnerOpen LateAsianMediterraneanSushiDeliveryTake Away
This elegant spot offers a cozy, atmospheric ambiance perfect for gluten-free diners, with attentive service knowledgeable about gluten-free options. The fresh sushi presentation and creative cocktails enhance the experience in a setting ideal for date nights or celebrations.

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Nicoya Benton
Nicoya Benton
We went during happy hour and enjoyed several different types of sushi at a great price. The fish was so fresh! I am gluten-free and our server was very attentive to that and explained how the rolls could be altered to accommodate my allergy. I look forward to going back to try some of the great-looking cocktails. Can't recommend Haruno enough!

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3105 S Glenstone Ave, Springfield, MO 65804, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This inviting Italian eatery offers a welcoming atmosphere with attentive service that caters thoughtfully to gluten-free needs. Guests appreciate the gluten-free options and the staff's care in accommodating dietary restrictions, making it a comfortable choice for those seeking safe dining experiences.

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Jess
Jess
We were assisted by Jaelyn and they were lovely. We came in a little hangry and struggling to make a good choice that was gluten friendly. They helped us identify some good options and let us decide. After finally making our choice, she also offered us GF cheese and we really appreciated that. She was very nice as we kept asking for more soup and they even started a fresh batch! All In all we had a great experience and the food was delightful. Thank you to Jaelyn, and sorry it took me a min to post a review! (She did not pressure us to do this, I wanted to, the survey passed before I could complete it in the resturant)

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140 Gravois Bluffs Cir Dr, Fenton, MO 63026, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian restaurant offers a pleasant ambiance reminiscent of Italy with a lively atmosphere. While they provide a gluten-free menu and accommodate dietary restrictions, some guests have experienced cross-contamination issues, so caution is advised for those with celiac disease.

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Zachary Ford
Zachary Ford
Very good experience! The staff were friendly and kind. We were a large group so they had a lot to deal with, but they did it flawlessly with one minor exception of bringing regular pasta when gluten free had been requested. Other than that small hiccup wonderful time and tasty food

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105 Blue Jay Dr, Liberty, MO 64068, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a cozy atmosphere that invites a sense of liberty while dining. Guests appreciate the gluten-free pasta option, making it a welcoming spot for those seeking gluten-free Italian cuisine in a comfortable setting.

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Emily McKeel
Emily McKeel
Gluten free pasta is amazing.

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13910 E US Hwy 40, Independence, MO 64055, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a family-friendly setting with attentive service that ensures a safe dining experience for gluten-sensitive guests. The staff's careful handling and gluten-free menu options provide reassurance and comfort for those managing food allergies.

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AmySoup777
AmySoup777
We could not have had a better experience! The waiter was so helpful and kind, and the food was great. I got a dish with broccoli, and it was green, fresh, and tasty. I have a gluten allergy, and the manager came over to our table and told me they were going to change gloves, make sure everything was handled properly, and they would take good care of me. I felt so safe, and I did not get sick later, so I know they did a great job. I was SO SO SO impressed and happy! For anyone with a food allergy, eating out can be a scary and isolating experience, but I was so pleased with how everything was handled. I will definitely be back! ❤️ The other people I was with were also very happy with their food. A+

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115 W Broadway St, Bolivar, MO 65613, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
This humble eatery offers a build-your-own gluten-free meal option with choices like rice, potato dishes, and gluten-free falafel. The nice and peaceful atmosphere creates a comforting, home-like experience, making it a welcoming spot for those seeking gluten-free dining.

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Amy
Amy
The food is amazing and the owner is so sweet and fun to chat with. We were just passing by on a road trip and we felt totally at home. We need gluten free options-- The Med is very accommodating! They offer rice and potato dishes of course, as well as gluten free falafel.

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600 Business Loop 70 W, Columbia, MO 65203, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
This welcoming spot offers a pleasant atmosphere with beautiful decor and lovely music, making it ideal for those seeking gluten-free dining. The attentive service ensures dietary needs are met, supporting a comfortable and accommodating experience for gluten-sensitive guests.

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Billie Stock
Billie Stock
Great gluten free options! GF is hard to find locally but Syrian Kitchen is always listening to our dietary needs and making sure we have everything we want and need. The service is always speedy and customer service is great! Our family LOVES eating here and supporting small is so important as well - a great local staple.

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20130 E Valley View Pkwy, Independence, MO 64057, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
Set in a refurbished building with vintage booths, this spot offers a clean, fragrance-free interior that enhances comfort for gluten-free diners. Friendly service and a welcoming atmosphere make it a go-to place for gluten-free options with great value and care.

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Katy Kroeker
Katy Kroeker
This place is amazing!!! I'm gluten intolerant and they were so friendly and super kinda helping me navigate the menu! The FOOD is *Phenomenal* !!! So good, I can't even start to explain! You get a ton of filling, well prepared food for your money! AND the service is amazing!!

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515 Westport Rd, Kansas City, MO 64111, USA
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayKid FriendlyOutdoor Seating
This cafe offers a calm, comfortable atmosphere ideal for gluten-free diners seeking a welcoming spot. The friendly staff ensure a positive experience, while the setting supports a variety of dietary lifestyles, making it a gastronomic find for those with gluten sensitivities.

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Alexandria Serra
Alexandria Serra
In KCMO for a night and it’s always a struggle to find gluten free and vegan options in new places. The kind folks at my hotel recommended this place and it did not disappoint. Super friendly staff, great attitude even though I walked in about 15 min before close. The food was exquisite! I got the falafel + hummus plate and sub’d out pita for veggies, lentil soup + salad. Yum! Highly recommend.

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91 Concord Plaza Shopping Center, Sappington, MO 63128, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy eatery with gluten-free Mediterranean salad and diverse menu including vegetarian options.

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Jill Niesman
Jill Niesman
I ordered twice. The best chicken shawarma salad I ever had. The beef was also great but I liked the chicken a little more. The house lemony dressing was excellent. The meat pie was very good. The food was exactly as pictured on the menu and beautiful to look at. I am a tough grader and 5 stars says a lot! I wish they had a location in the city still, I could eat there every day. I can see there are many tasty options for different eaters, meat, veg only, or gluten free. Do not change a thing J's Pitaria! How bout open in Maplewood or Dogtown? Please.

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602 Fay St, Columbia, MO 65201, USA
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor Seating
Casual eatery with gluten-free handmade dishes and a vibrant courtyard featuring live plants and murals.

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natalie padilla-gillett
natalie padilla-gillett
What a find!!! This place was AMAZING!!! Super friendly staff, location had a fun courtyard with live plants, murals, and a pizza oven. The food was tops! Great variety, some vegan, some gluten free. Everything hand made FRESH! The beverage options were also varied.

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12704 Olive Blvd, Creve Coeur, MO 63141, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy Mediterranean café with fresh salads and careful gluten-free meal handling in a friendly setting.

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Denise Hart
Denise Hart
Theresa Denise gives the best customer service! She caught that someone pressed the gluten free button but double-checked with me to confirm. It makes a difference in getting the pitta or not, which I appreciated. The salads are fresh and I like how the meat is served on the side in foil to keep warm. I also like that they provide 2 sides of dressing in case you want more. I've been twice and have had a great experience both times.

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5529 S Lindbergh Blvd, Affton, MO 63123, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
Casual Italian eatery offering a gluten-sensitive menu with attentive allergy accommodations.

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Nukka Fool
Nukka Fool
First off I like your response!! Must be a prefilled response because I see it for about every bad experience. Anyways, well we attempted to dine in with myself, wife, son and mother. We came in and asked if they could seat us at a table because my mother had hip replacement surgery and booths are too hard for her. After waiting a bit which didn't make any sense because I walked through the restaurant and seen 9 different tables open yet here we sat waiting. Finally got sat and wouldn't you know we were taken to a booth. When we brought it to sheree the servers attention she blankly looked at me and said I guess we could wait another 20 mins or so before they could get us a table, even though there was at least 6 open tables in sight. By this time my mother just insist we go ahead and get our food and she will wait in the car where she can actually sit. So now I decided to get two of the orders to go while my wife and son eat. Well as soon as sheree seated us she handed us a menu and asked if we were ready to order, wait what?? What's the point of handing us the menu if we just know what we want. I asked her for a few minutes to actually look at the menu, literally 62 seconds later she's back asking us yet again. So I asked if we could actually have enough time to look over then menu.btw never asked us if we wanted something to drink, or asked us about tasting any wine or start a appetizer. Just right to us getting our main course and getting out the door. So all in all she came back 5 times to rush our order. Never have I ever felt so rushed or pushed so hard to get out the door. I have worked in the food industry for 18 years and this is absolutely a unacceptable way to conduct business. You should arrive to make the customer feel great about the transaction and walk away feeling like their money and time we're well spent so they not only come back, but also tell others about their great experience. Well by this time we all just want to get the food and enjoy whatever we could put of this trip. We were in town for a couple days helping family adjust to losing someone close. It had been a terribly long day and no one was up to cooking. While taking our order I was chastised for asking to put two of the orders in for take out and getting them to go at the end of the dinning in. After some debate and trying to talk me out of it, sheree rolled her eyes and walked off. Not 3 mins later both orders were brought to the table in bags and I was told I could open them or definitely couldn't eat them while I waited. Wow. I'm paying and being told how and when I could eat what I'm paying for. I picked the bag up and moved it out of the way, the bag felt ice cold like it had been in a fridge all night. I finally got a waiters attention and asked if he could find our waiter. 7 mins later she came to the table and told me I got my food so what's the problem, I am paying for what I thought was fresh food not some frozen left overs from God knows when. I told her it was unacceptable and that I wanted fresh dishes.she informed me that this was Olive garden s practice to make and chill dishes that are ordered to go?? What?? That makes less then sense! I say no way paying for frozen food. She tells me I ordered it so I must pay for it. After debating it with me for several mins without me accepting her lies she went back and brought me the same bag she took to begin with and told me yet again it is how it's done here. At this time I asked for the manager, she said she would get him but just like our drinks,he never came. My wife is pregnant with our daughter and has food allergies, so we ordered the gluten sensitive menu. We were VERY CLEAR and had her repeat back to us the order just to be safe. Well the salad had everything on it we asked for it not to have, the pasta only comes in one gluten free pasta and it isn't rigatoni. So not only was the service absolutely terrible, this server almost poisoned my wife and unborn daughter. We more then understand how it works with it being out of the kitchen , but we never expected to get plate

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3552 Pennridge Dr, Bridgeton, MO 63044, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a gluten-free Zuppa Toscana soup featuring spicy Italian sausage, kale, and potatoes in a creamy broth. The homemade soups and salad provide delicious gluten-free options, complemented by wonderful customer service in a lively, unique atmosphere.

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A D
A D
Caution food allergy: They do have a gluten free option. Ordered online (online order shows gluten free), however the noodles were standard noodles (gluten). The receipt with the food shows standard rotini noodles. Unfortunately I ate half of it when I realized they were standard noodles. Fortunately I don't have an allergy but I'll have a bad next day or two. Might recommend others to avoid if ordering curbside/take out if you have food sensitivities. Calling in waited 20+ minutes and was placed on hold twice. Instead we went with online ordering. Tried calling after I realized the issue and after 25 minutes on hold I hung up. Also, this much broccoli for $2.99? Basically a dollar per broccoli head. A bit steep in my opinion.

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6671 Chippewa St, St. Louis, MO 63109, USA
Gluten-free options
BrunchDinnerMediterraneanLunchDeliveryTake AwayPet FriendlyOutdoor Seating
This restaurant offers a cozy, romantic atmosphere with booth tables enclosed by decorative walls and matching curtains, creating intimate dining spaces ideal for gluten-free diners seeking comfort and privacy. The staff strives to accommodate gluten intolerance, enhancing the welcoming experience.

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Jessica Burich
Jessica Burich
I will preface with Food was very good. The service was fair. They were all nice but the boy bussing the table would take away food far too quickly when we were still eating it. He wouldn’t ask and he did it several times. He was very nice, but determined to clean that table! Paying was another struggle. They do not split a check more than 2 ways. They offered to split 3 ways, but it was overly complicated. Good food, fair service, but they were nice. We had one person with a severe dairy allergy and one with gluten intolerance (not preference). They tried to accommodate but were not well informed of allergies.

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650 NW Blue Pkwy, Lee's Summit, MO 64063, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPastaLunchDinnerMediterraneanDeliveryTake AwayKid Friendly

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Lior Seidel
Lior Seidel
Good GF pasta

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Gluten-free options are marked

4266 McRee Ave, St. Louis, MO 63110, USA
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Charming spot with a festive enclosed patio and gluten-free corn chips complementing vegetarian small plates.

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Max Martinelli
Max Martinelli
Ate outside on the patio. It was hot but the table's umbrella gave us some shade. We elected to have Gluten free options, which replaced bread with corn chips for dipping, which were delicious. Excellent egg salad, hummus, cauliflower, beet salad. Not a single bad bite. Very vegetarian friendly.

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10477 Old Olive Street Rd, Creve Coeur, MO 63141, USA
Gluten-free options
LunchDinnerMediterraneanTake AwayKid FriendlyOutdoor Seating
Family-owned Mediterranean spot with gluten-free options and flavorful, authentic dishes in a relaxed setting.

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Bill Weiss
Bill Weiss
We were excited to check out this restaurant as we usually love Mediterranean food. I ordered what was really a falafel plate (as opposed to a falafel wrap) and it was over the top! It was huge, came with some hummus, dips, carrots and cucumbers. Their pickles on the plate were wonderful as well. It was incredibly flavorful and beautiful to see. We also were given their delicious Lentil Soup. My wife ordered the Chicken Shwarma that also came with soup. She said the chicken was marinated really well and also a large portion. The service was really good and the food came out pretty fast. Suzanne and her family are the owners and she was so sweet to make sure that my wife could have a gluten free lunch. We are thrilled that they opened so close to us and just off of Old Olive, the shopping center has lots of room for parking. We highly recommended you try their food! We want to go back and try the salads and other things. Soooo good!!!!

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3551 Veterans Memorial Pkwy, St Charles, MO 63303, USA
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayKid Friendly
This spot offers a quiet, intimate atmosphere that feels both calm and welcoming, making it an ideal choice for those seeking a gluten-free dining experience. The friendly, accommodating staff ensure a comfortable visit with plenty of gluten-free options available.

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Philip Frederick
Philip Frederick
Wish I could award more stars. Food is beyond amazing and staff very friendly and accommodating. Plenty of gluten-free choices for Celiacs. Hope to return soon.

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3259 William St, Cape Girardeau, MO 63703, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian restaurant provides a quiet, pleasant atmosphere with attentive, accommodating service that ensures gluten-free needs are met seamlessly. Guests appreciate the gluten-free pasta option and thoughtful handling of dietary requests, making it a reliable choice for gluten-free dining.

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Leah Harris
Leah Harris
We had a good experience at Olive Garden. We were seated quickly and the waitress came by to get our drink orders right away. We ordered the Zuppa Tuscana and salad with no croutons and no breadsticks for a gluten-free endless soup and salad option. They had no problem accommodating this and our server remembered our "no croutons" request when bringing salad refills. If you're gluten-senstive, they also have a gluten-free pasta option that can be substituted for many of their pasta dishes. The next time we're in the mood for our favorite Zuppa, we'll certainly be back.

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1054 N Woods Mill Rd, Chesterfield, MO 63017, USA
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor Seating

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Roy Krueger
Roy Krueger

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1019 E 63rd St, Kansas City, MO 64110, USA
Gluten Free IconAccommodating Gluten-Free
CafeMediterraneanDeliveryTake AwayGrocery Store
This cozy spot offers a warm, welcoming atmosphere with cultural decorations and family-curated displays. Friendly staff enhance the experience, but those with gluten sensitivities should be cautious due to limited gluten-free options and potential cross-contamination.

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Tyler Sakura
Tyler Sakura
Friendly staff that is helpful with the menu, good food, my wife liked the falafels, they have gluten free options, limited seating, counter service set up for to-go orders.

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904 NW Pryor Rd, Lee's Summit, MO 64081, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryPet FriendlyOutdoor SeatingKid Friendly
This establishment offers a clean and neat interior with a family-friendly vibe that supports gluten-free dining. The staff are knowledgeable and helpful, ensuring meals are prepared safely for gluten-sensitive guests, making it a reliable choice for gluten-free eaters.

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N Lee
N Lee
I had been hearing about this place from some fellow bootcamp participants as a way to eat healthy and get in my daily protein and it did not disappoint. . Food: I ordered the Chicken rice bowl (modified it with half chicken half steak, added corn instead of the pickled onions and I subbed the vinegarette with the garlic dressing). It was amazing. The chicken and steak was very flavorful. Will definitely go back. My husband also enjoyed his meal as well. He ordered the steak Harrisa bowl with no modifications.. My husband also ordered a side of the garlic pita chips that he also enjoyed as well. We both tried to get the pineapple apple mint drinks but it was running out so we mixed it with the cucumber mint and it was awesome. Service: Everyone was nice and helpful and it was nice and neat inside of restaurant. I'm definitely a fan. And it helps that the majority of the menu is Gluten-free.

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6433 N Prospect Ave, Gladstone, MO 64119, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryOutdoor SeatingKid Friendly
This cozy spot offers a warm, inviting atmosphere enriched by beautiful artwork that showcases rich culture, creating a relaxing vibe perfect for sitting and enjoying a leisurely meal. The helpful and kind staff enhance the experience, making it a great place to unwind with tea and gluten-free options.

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Adnan Islam
Adnan Islam
Went on a slow weekday night. Food was nice. Staff were helpful and kind. Made a small mistake on our order but immediately corrected it. It was a cozy inviting place to sit and relax there with our food and tea, maybe not the best place to go if you’re in a rush. Lots of gluten free choices for everything except dessert.

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1300 Interstate 70 Dr SW, Columbia, MO 65203, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This spacious dining room offers a balanced atmosphere where lively laughter blends with a calm, formal setting, creating a welcoming environment for guests with gluten sensitivities. The attentive service and staff's careful attention to gluten-free needs ensure a safe and comfortable dining experience.

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odis306
odis306
Dinner on Saturday, June 21, 2025 and everything was wonderful! We have a person in our group who has a gluten allergy and the manager came to our table and talked with her personally about her needs. Very classy in my opinion! I had the best salad and rigatoni with mushroom sauce and grilled shrimp! OMG! So good! 5 stars! Columbia, Mo. Best Olive Garden!

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Gluten-free options are marked

1004 Quartz Canyon Dr, Wentzville, MO 63385, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly

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Ralph Byas
Ralph Byas

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14560 Manchester Rd, Ballwin, MO 63011, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This eatery offers a welcoming atmosphere reminiscent of a Middle Eastern restaurant, with a clean environment and thoughtful accommodations like substituting cucumbers for pita to suit gluten-free needs. The authentic ambiance enhances the dining experience for those seeking gluten-free options.

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April Robert
April Robert
Incredible Arabic Middle Eastern food! The hummus was great, the Arabic salad was the best I have ever had. They were accommodating to cut up cucumbers in substitution for pita because my kids are gluten free. Clean and great summer cooling fan.Authentic food and will visit again.

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1715 W 39th St, Kansas City, MO 64111, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyKid Friendly
This family-run Mediterranean spot offers a cozy, welcoming atmosphere with an intimate, classy setting. The host's killer playlist featuring Cat Stevens and Van Morrison enhances the dining experience, making it a great choice for those seeking a gluten-free friendly environment with fresh, flavorful options.

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Brian Parker
Brian Parker
Very, Very good Mediterranean food. I ordered several platters of food to go and some baba ghanoush. I meant to take photos of it when I got home but we ate it so quickly because it was so good. The spices were epic on the rice and meats and everything was made fresh and at time of order. Also worth mentioning, is that it was an easy to work around menu for gluten free folks even without a specific indicator of what was gf. Bonus, the host had a killer Cat Stevens and Van Morrison playlist boppin'.

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19 Stonegate Center, Valley Park, MO 63088, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
This intimate spot buzzes with energy from lively gatherings, featuring a tasteful interior that creates a welcoming setting. Guests can enjoy freshly made hummus served with vegetables, providing a gluten-free option that complements the vibrant Mediterranean atmosphere.

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Jo Coner
Jo Coner
First time visiting and only discovered this little Valley Park gem because I had a coupon. Loved it! We shared the chicken kebab plate with rice, hummus and a Greek salad. Savory flavors in the fried rice; I think it had lamb in it. Freshly made hummus tasted freshly made! We were offered vegetables in addition to pita for the hummus so I could enjoy it as a gluten free option. (Husband neglected to produce the coupon….) so I will use it and try more delectable menu items!

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1900 Main St, Kansas City, MO 64108, USA
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingRestaurant
This vibrant spot offers a fun, eclectic atmosphere with refreshing acoustics that keep conversations comfortable even when busy. Its inviting ambiance and attentive service make it a great choice for those seeking gluten-free dining options in a lively setting.

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Sylvain Plante
Sylvain Plante
Wow! The food is soooooo good! Took the shrimp, and the duck leg. Omg! Really amazing! And gluten-free available.

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1621 A. Roy Dr, Washington, MO 63090, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
Family-oriented eatery featuring gluten-free gyro meat catering to health-conscious diners.

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Crystal Shelton
Crystal Shelton
This restaurant uses a Gluten-free gyro meat supplier. Friendly service! Family atmosphere. We will for sure come back :-)

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