Top 19 Gluten-Free Mexican Spots to Enjoy in Arkansas

Jessica Smith

I haven't had truly good fish tacos in so long! Being Celiac and other allergies, it's hard for me to feel safe eating out. They make sure anything gluten free is cooked completely separate, and the cook brought it to me with labels! I loved it! They made sure to make it gluten free, dairy free, and egg free and no cross contamination.

Jason Killins

Lots of great gluten free options here!

BOBODAMONKEY

Jackie was a great server, she was very attentive and had great knowledge about the gluten free options they offered. Everyone was hands on, and made us feel welcomed. Great place, definitely recommend the butternut squash enchiladas!

Pc Curtis

My family is gluten free and finding a really great restaurant is not easy when we are on the road. We timed our trip to do Lunch here weren’t disappointed.

Chloe Pender

great for allergies! I have a gluten, dairy, soy, and corn allergy & they were very accommodating for my allergies. food was amazing! got a bowl with the pesto/cilantro rice, chicken, tomato’s, black beans, and lettuce. was a great meal and very filling.

buchoswt

We had a fantastic experience dining here for Sunday brunch! The food was outstanding, and the service from Malia was quick, attentive, and friendly. While there’s no dedicated kids’ menu during brunch, our little ones had no trouble finding delicious options like breakfast tacos and sides (hash browns, French toast, and bacon). We especially appreciated the extensive gluten-free choices—being able to enjoy fried chicken with corn cakes was such a treat, and it was absolutely delicious! The Hangover Potato Bowl was another standout dish that we thoroughly enjoyed. Overall, a wonderful brunch spot we’d happily visit again!"

Haley Graham

Wow! This place is incredible. The staff is so sweet and kind to children especially. If you ask about their charity service of a meal for a meal they will explain it to you with joy. Management is just as kind. It's so refreshing to see them in the dining room! The food is top notch with delicious vegetarian options and you can get your tacos on a corn tortilla if you need a gluten free option!

Tia Berg

The first problem was that the food we received didn't meet our expectations based on the menu description. My friend and i both ordered chicken enchiladas in tomatillo sauce with sour cream. The whole plate was smothered in sour cream, no sign or taste of the tomatillo. It was very bland. My friend told the waiter she couldn't handle so much sour cream and asked if she could get a different sauce put on it. He plopped a bottle of tabasco down on the table. So she pulled the chicken out of the enchilada. It came out as a whole piece and was breaded! The menu said nothing about that or i would never have ordered it! I thought it was weird that a whole piece of chicken was inside the tortilla but hadn't noticed the breading. I can't eat breading! I asked the waiter. He didn't know and made no move to find out. I asked again if he could go in the kitchen and find out. He went reluctantly and came back to say "yeah, it is only slightly breaded". I repeated that i cant have breading, even a small amount. But by now 2/3 of my plate was gone...he simply said "sorry about that." We told the manager as well that the waiter wasnt helpful and that the menu needs to be clearer. People with celiacs need to know. She apologized but offered nothing, not even to comp the queso.

Kristina Leininger

The service was really great!!! We were greeted as soon as we walked in and the worker helped us out with the menu options. They were polite and pleasant to chat with. They did offer vegetarian and gluten free options. The food was fast and fresh. Everything was delish! When the second shift came in they also were very helpful after the other worker left, and our experience ended great! Would come visit again! Photos are of the Vasquez, El Marro, Dip Trio and sides of rice and beans! *Chef's kiss" 😘🤌🏽

Caroline Titus

Celiac safe, the tacos were amazing!

Andrea Carrell

We LOVE taco and tamale. It’s one of the few restaurants we can eat at that has a gluten and diary free option (the tamales). I’m leaving a 3 star review because they recently added diary or gluten to their ice box pie which was the only desert we could get. My 6 year old is super sad she doesn’t have a special restaurant to get desert anymore! Otherwise it’s great. Just bring back the gluten diary free ice box pie please!

Lior Seidel

Russ Smith

Nice, clean store with great customer service. We have to eat gluten-free and Chipotle has a protocol for that. The staff at this store happily switched spoons out, washed their hands, and put on new gloves. They didn't make us feel small or like we were a bother. They just served us quickly and with a smile. The food was great!

Michele Needham

The staff were friendly and service was good. The ambiance is nice. They accommodate for gluten free. We enjoyed our experience.

Moochiez Miniz RC's and ATV's

I love this restaurant, it's hard to find places that actually have a healthy menu. My wife has gluten allergies and they several options for her to be able to eat without worrying about becoming sick.

Jill Carter

I had the veggie tacos with corn tortillas since I can't have gluten. They were excellent! My daughter had the quesabirria tacos and she loved them.

Alexis Goodnight

Delicious & great for gluten free menu online. They were fast! Queso came out before the food. The drink Machine options were fun and I got multiple different combos. Food was gourmet in my opinion. Hatch green chile tacos and dip were awesome. Great steak and great carnitas. My whole family loved their meals and we can be picky!

Catherine Trahin

I count on Chipotle for carefully prepared gluten-free meals every time I visit. I am never disappointed.

Cassie Vokes

I was staying in Little Rock for the night and came here on a Friday night for dinner and drinks. I waited about 10-15 mins for a single seat at the bar. So keep that in mind. If you’re coming with a group on the weekend plan to wait! (Or make a resy if they accept them?) The food was so good. I started with the chips & queso. I’m from Texas so I like to think I know good chips & queso when I see it, and let me tell you, this was good stuff. I then had a taco plate with the zucchini taco, grilled chicken taco, and carnitas taco. I got the cilantro lime rice and the pickled veggies as my sides. The cilantro lime rice was the best I’ve ever had an absolute must here. The pickled veggies were decent. To drink I had their Paloma. I asked the bar tender to make it spicy and she did great. The second time around I asked for a little bit more soda to make it slightly more bubbly and it was the second best spicy Paloma I’ve ever had. So good! I have a gluten and shellfish allergy so I appreciate that their menu had food allergens clearly marked. All items that I ordered were marked gluten free, or than the grilled chicken taco. We were able to modify that to be made with a corn tortilla instead of a flour tortilla. The bar seating was very comfortable with padded high-back bar stools. But I will say that looking around the rest of the restaurant, their standard seating was cheap looking plastic chairs that looked like they wouldn’t be the most comfy. If I ever find myself in Little Rock again, I will definitely be back. The environment was great and the food was phenomenal.

Mike Barngrover

Wide unique variety of great tacos. Good price. Good for gluten intolerance.

Marie Aldrich

Great food! Unlike many Latin restaurants in the Little Rock area, the have safe gluten free options and are careful.

Jen Tuseth

Wow, I'm so happy this restaurant is in Jonesboro. They have vegan and gluten free options. Everything I have tried has been absolutely delicious. The staff is very friendly and accommodating. Also, for every meal you buy, they donate a meal to someone in need. It's awesome!

Jennifer Vest

Nothings is truly gluten free. They heat the tortillas with their flour tortillas.

Madelyn Head

I took a group of almost 30 on a Friday for lunch. We are group of adults with all ranges of developmental disabilities. Each of my clients ordered independently and separately, and suffice to say, it takes us a while to do that. They staff were so patient and friendly with my clients, it truly touched my heart! Our food came out quickly, and they didn't miss a single thing or get anything incorrect! AND they catered well to our 2 celiac clients! The manager, Dominique, went out of her way to make sure our group was treated well and had a wonderful experience. We will DEFINITELY be making this a regular spot for our weekly community lunches. Thank you T4L team!!!

Ryan Yousif

Everything tasted so fresh and delicious. Most things on the menu can be modified easily to be gluten free and they are very accommodating for that. Ross was incredibly professional and polite. I will return here for sure if I am coming through town again.

Steve Hyatt

Oh so good and a surprising number of gluten free choices!!

Grace Potter

Amazing flavor and fantastic service! And gluten free friendly!

Christi Denney

Mike Giordano

We eat at the location at least once a week. There has been a couple of times that we did receive a couple items wrong, but all in all, everything is usually fresh and good. My wife is gluten free, and at time asks for extra items and changes that cause confusion, but all requests are carried out.

Carol Poff

Rose T.

Noelle at the Springdale, AR, location was amazingly accommodating and patient helping me create my taco multiple allergies free. They accommodate gluten free, dairy free, egg free. The tacos were so flavorful and delicious. Will definitely come here again!

Viva B

Definitely one of THE BEST places to eat in Eureka Springs! Don't let the food truck vibe scare you off, the food is better than most restaurants, made with a lot of love and always on point. My favorite are the elote fries and anything with birria, they also make a bomb burger 🍔. Gluten free options available which is awesome because my kiddo is very gluten sensitive. You won't be disappointed 😁

J. Buck

Meat is never hot when I order. I love the tacos for life in Conway Arkansas. I keep trying this one every 3 to 6 months and I’m always disappointed. Less meat on tacos. I might try again in 3-six months since I’m in the area often. I have to be extra cautious here. Many food intolerances. They are decent about gluten sensitivities. I don’t think I would try it for celiac though. I do get dairy contamination most times. I try not to base my ratings on food sensitivities though. I got a shrimp taco. I dug a shrimp out of the lettuce so it would show up in the picture and the beans did look better before the photo I was scooping dairy off of my beans. Sorry! I think it was maybe for shrimp three tiny chunks of pineapple, a whole Lotta lettuce. I put hot sauce on it. It was just too bland for me. I need sliced jalapeños, chopped onions, things like that.

D Q

They have vegetarian and gluten free options that are DELICIOUS. Plus every meal you buy a meal is donated to a kid in need.

Daniel Porter

Ordered the sampler platter and my wife ordered the 2 soft tacos meal. My wife has a gluten allergy and they have a menu for that. Food was out in less than 15 minutes and tasted great. Server was friendly and on point with drinks. We will be going back.

Rosie Scott

Jon Medley

Michael Perez-Gelinas

Celiac Gluten Free Safe - traditional non Americanized food. Good service from the bar - recommend

Mary Sloan

Wonderful food with lots of gluten-free choices. Great margs. too.

J. Buck

This is pretty good food! I’ll be back regularly. Soft peaceful Spanish music. Well seasoned meat. That’s a biggie with me. The salsa is not chunky style and very mild. May ask for spicier next time. Very little cheese on the chimichanga, but if that’s OK for my diet. Did my tummy react later? Yes lol . I’m supposed to be gluten and dairy free. It was 99% meat. A little bit of tomato onion, and bell pepper in it. It’s pretty good! A touch of guacamole.

Justin Grantham

tacos are really good and they are good about changing gloves for people with celiac disease.

Karen Woodruff

Excellent food, great atmosphere and they have gluten-free options! The waiter pointed out a wonderful gluten-free meal.

Deb Murphy (MurphyBits)

UPDATED November 2023: Vegan/Vegetarian/Allergy friendly!!! Great service by Mykah who is quick to get chips and got us the large salsa bowl for our abundant salsa consumptions! She makes great suggestions and is knowledgeable on the menu. We’ve been back a several times and she’s always stopped by and remembered us even when we didn’t get her as a server. Her very happy and upbeat personality is a huge plus as a server! Menu review: Cilantro rice and black beans are dairy free. Portobello fajitas can be dairy gluten and meat free with the above sides and corn tortillas. Ask for no cheese no sour cream. Guacamole in request comes with the fajitas. There’s a gluten free menu, and the kitchen had no problem accommodating my allergies. I didn’t get any stomach or GI issues and that is always my fear trying somewhere new. Kids menu for your little ones includes several affordable choices and crayons with a coloring page. Chips and salsa came as soon as we sat down. The food was good and fresh, my boyfriend enjoyed an amazing mango margarita on our fist visit and now we get one every time.

Patrick Connors

Vernon White

My new favorite is the sopes. Cheap and delicious, and they appear to be gluten free.

Dodge Cowart

Great atmosphere and fun setting. Service was great however the staff was not educated on allergens. I found this very dangerous and concerning. I was afraid to order food. If you are concerned about Celiac Disease or gluten allergy this is not the restaurant for you.

Kaushik Kumar

Good Mexican food. They do have gluten free options as well!

Cyrus Hoorfar

Delicious and quality food! I loved the chicken burrito. They also have gluten-free and vegetarian options.

Cindy Buckley

Wonderful gluten free options. Relaxing environment with delicious food.

Elissa Heatherly

Ok so pulling up is strange since this is a food truck at a car wash/tire shop. But you won’t be disappointed! The pupusas here are my favorite in Russellville. The pork and the refried beans are super yummy. The street tacos here are great as well! I have a gluten allergy and most of the menu is gluten friendly.