MexicanCocktailsAllergen FriendlyDinnerOpen Late NightLunchTake AwayVegetarian Options
This vibrant spot features a trendy yet relaxed atmosphere with low lighting that creates a stylish, inviting vibe. As a completely gluten-free facility, it offers a safe and thoughtful setting ideal for those with celiac disease or gluten sensitivities.
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Jacinda Daniel
Everything is gluten free which was amazing, I didn't have to worry about only getting to choose from two items on the menu. The salsa options were a bit odd, there was a cheese/yogurt type dip among the four they give you and it just didn't fit with the Latino flavors well, it was more Mediterranean in taste. Definitely pricier for how much food you get but the chips are a free refill. When I asked about diet pop options I was told they didn't have any but they have what appeared to be a full bar with a fountain pop sprayer (which normally would have at least one diet option). The only thing I could have to drink was water there (I'm a type one diabetic and regular pop is a bad situation).
Allergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunch
This brewery offers a wide variety of gluten-free options with a knowledgeable and attentive staff who take allergies seriously. The modern, lively atmosphere with fire pits on the covered patio creates a welcoming space for those seeking safe, customizable gluten-free dining.
This lively eatery features a trendy, comfortable, semi-industrial decor with both indoor and outdoor seating, creating a fun, energetic, and upbeat atmosphere. The staff is extremely knowledgeable and helpful about gluten-free options, making it a go-to spot for gluten-free dining.
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Brett Giberson
Great food! Excellent gluten free options. Awesome location. We will be back!
This spot features a fantastic, inviting atmosphere with both indoor and outdoor seating enhanced by multi-colored wood panels and artwork. The very casual ambiance complements a kitchen that is entirely gluten and soy free, ensuring a safe and enjoyable dining experience for gluten-free guests.
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C M
Healthy Mexican food is Gluten-free and plenty of vegan options. Authentically seasoned also. We will be back!
This spot offers a welcoming atmosphere for gluten-free diners, with a knowledgeable staff ensuring dietary needs are met promptly. The separate gluten-free and vegan menu and attentive service create a safe and comfortable dining experience for those with gluten intolerance.
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Patrick Leitzen
This is an excellent place with fantastic service. They offer a gluten-free menu for those with dietary restrictions. Had a phenomenal experience there recently on a family outing, and Shannon, our server, truly went above and beyond to ensure we were taken care of. If I could put six stars in the 'service' category, I would.
Clean, inviting eatery with true gluten-free options and a fun, homey atmosphere.
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15rosy babe
I strongly recommend this place. I love all the options they have for gluten free and how they don't charge extra just for gluten free. The server was very understanding of my boyfriends celiac and did everything to make sure we were happy. I like how it's not overly expensive and doesnt charge extra for gluten free items like most other places. The food was fantastic my boyfriend and I will definitely be coming here again.
This recently remodeled spot charms with cute decor and a vibrant atmosphere enhanced by lively live music. Thoughtful inclusivity shines through with a Braille menu and gluten-free options, making it a welcoming choice for those seeking a safe, accommodating dining experience.
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Duane Daugherty
One of the few places to serve gluten free options.
This spot offers a dedicated gluten-free experience with staff trained to prevent cross-contamination, including changing gloves and washing utensils. The attentive, understanding service creates a welcoming atmosphere for those managing celiac disease, providing reassurance and care.
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sadie magnusson
My daughter has Celiacs. They knew exactly what to do and were so accommodating. The food was great.
This spot offers an upbeat, modern Mexican-themed ambiance with wide-open spaces and Iowa-inspired decor, creating a lively atmosphere. Guests feel welcomed and safe, with attentive care for allergens and an extensive gluten-free selection ensuring a comfortable dining experience.
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Karley
No wait for a booth for two. Greeted immediately with Chips and salsa. Tuesday is $2 "mugoritas" upbeat modern atmosphere with text Mexican. Gluten free and vegetarian
This vibrant spot offers an upscale, hipster vibe with dim lighting and murals that create a unique atmosphere. The spacious outdoor patio invites gatherings, and the venue is known for being celiac friendly with clearly marked gluten-free options and sensitivity to cross-contamination, making it a great choice for gluten-free diners.
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Gina W.
My first food stop in Iowa was to take a solo walk to get tacos at Malo. This one was a home run at my first at-bat as a Des Moines rookie. Wow. I timed it just right, and they were placing my bag of food on the table right as I walked in the door. I got the avocado and fried onions on corn tortillas, and instead of getting a combo, I got the portobello mushrooms as my side. That way I was able to just put them on my tacos. I also got a side of fruit with sweet chili sauce. It didn't want to have anything super spicy before my marathon (think about it) so I got the pico de gallo. The tacos were delicious, and the fresh tortillas seemed handmade. The fruit was so juicy and sweet, but the stunner here was the portobello mushroom - like steak strips. Savory and meaty but not too salty... Just amazing. I had enough left over for a second meal. Great vegan and gluten-free options.
The dining area, though typical in layout, offers a straightforward setting for those seeking gluten-free options. Despite some signs of neglect, the place provides reasonably priced gluten-free choices, making it a practical stop for gluten-conscious diners.
This lively spot offers a cheerful, fun atmosphere enhanced by lively music, creating a vibrant setting perfect for enjoying gluten-free options with care and quality. The authentic atmosphere and incredible service make it a favored destination for those seeking safe, delicious gluten-free dining.
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LeaAnn Post
Amazing food with gluten free options served by wonderful staff! Would definitely return. Thanks
This vibrant spot offers a spacious table arrangement with tables not too close together, creating a comfortable atmosphere. The friendly, knowledgeable staff ensure a safe and enjoyable experience, with gluten-free options like corn tortillas thoughtfully available for those with dietary needs.
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J Kane
I liked it! Staff were friendly and attentive, my tacos al pastor were delicious, and chips and salsa were great, too. Food was hot when served, and the tacos contained a generous amount of meat. I have celiac disease, so I was pleased that corn tortillas were available, and I noted that some items could be made gluten free on request. Nice atmosphere, and the tables weren't arranged too close to each other. I told my friends that I would happily return to El Molcajete next time I visit them! 👍
This spot offers a thoughtfully curated gluten-free menu with a strong commitment to avoiding cross contamination, ensuring a safe and enjoyable experience. The kind, helpful staff enhance the welcoming atmosphere for gluten-sensitive guests.
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Chantal Papousek
Always has safe gluten free menu for me with nice choices. Staff is always kind and helpful to me. Never been cross contaminated and we go often.
Cozy Mexican eatery with gluten-free options and dedicated allergy accommodations in a welcoming atmosphere.
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Maggie
This food is so rich and full or culture. The flavor is bursting with every bite- I come here so often, it’s my family’s go to place. One of the workers always helps my brother with celiac disease, we just call ahead of time and he gets my brother gluten free chips, with a separate fryer, utensils, gloves, and everything. Celiac, vegetarian, vegan, child, pretty much everything friendly!
This spot offers a quiet, somewhat dated atmosphere reminiscent of the 80s, with a layout that provides privacy despite feeling a bit cramped. The gluten-free menu is a reliable choice, complemented by attentive service that enhances the dining experience.
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Crystal Dean
Always good! Love the gluten free quesadillas! Quest and salsa, you can’t go wrong!
Despite a generally nice setting, the interior is notably cold and uncomfortably chilly, which may affect the dining experience. The atmosphere lacks warmth, making it less inviting for those seeking a cozy gluten-free dining environment.
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HALEY LIEBER
Awful service. When we walked up, we asked the man to change his gloves, get a new rice, chicken, and utensils for both because we had a wheat allergy (actually celiacs, but people usually get that better). He said "excuse me?" So we repeated it. He said "seriously, are you kidding me?!" He muttered something under his breath. He then told his coworker to " you deal with this", like we were a nuisance. As his coworker came over (who seemed quite nice, and shocked with this man's behavior), we said "excuse me!?", And he replied, word for word, "get your food and get out!" and gestured for us to get out. We replied "that was extremely disrespectful, we won't get our food, but we will in fact get out". we walked out. We did not catch this man's name, but he had a gray beard, rectangular glasses, and was almost completely bald.
Warm, inviting atmosphere with cross contamination risks and inconsistent gluten-free options affecting safety.
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Vicki Bisenius
Tried to order a bowl, as I have celiacs and cannot have the tortillas. Watched a chunk of tortilla fly into the rice, and when I asked them to use the unopened rice, they refused, said there was no tortilla and gave incredibly small portions for everything else. Cross contamination is a serious issue and now I can’t eat this bowl that we paid for, for risk of irreversible intestinal damage because the girl didn’t want to lift a lid.
This eatery offers a welcoming atmosphere for gluten-free diners, with staff attentive to cross-contamination concerns and diligent about changing gloves and utensils. Despite some inconsistencies, the space supports a safe and accommodating dining experience for those with celiac disease.
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Alexander Goreham
Due to celiac, we asked them to change their gloves. This was the first time we have seen Chipotle staff members change the actual utensils used to serve our food. Thank you so much for your concern and knowledge of cross-contamination!
Highly recommend this location if you have celiac on a concerned about cross-contamination! Thank you!
Casual eatery with gluten-free friendly options, fresh meals, and complimentary guacamole.
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Melissa Reyerson
I always have wonderful and quick service while eating here. Very vegan and gluten free friendly and food is always fresh. If you don't get a tortilla - you are offered chips for free, and they do not charge you extra for guacamole!
This vibrant spot offers a clean and welcoming atmosphere with exceptional customer service that enhances the dining experience. Its attention to detail and cleanliness makes it a standout choice for those seeking a gluten-free friendly environment with great vibes and memorable moments.
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Cassidy Murray
Amazing! The food is dynamite!! Not to mention the top notch service from Chris and his Coworkers. The attention to detail, cleanliness and customer service can’t be beat!!
Also the prices for the amount of food you get is unreal!!
I’m celiac and had no issues with any of the tacos, street corn, or chips and queso!
Will be back soon and often!
This spot offers a quiet environment balancing liveliness and calm, ideal for those seeking a comfortable dining atmosphere. The attentive service ensures gluten-free needs are respected with care, creating a welcoming and safe experience for guests with gluten allergies.
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Susan Longhurst
The waiter was very lovely. I have gluten allergies and he definitely took it to heart without making it awkward. I don't remember his name.
This lively spot offers a friendly atmosphere and fast, accommodating service ideal for those with gluten sensitivities. Guests with Celiac disease appreciate the gluten-sensitive options and attentive management, making it a welcoming place to dine safely and comfortably.
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Amber MacDowell
Fast, friendly service and as usual the Margarita Chicken was excellent. It's fantastic I can still eat out with Celiac. Thank you Chillis
This vibrant spot offers a fun, lively atmosphere with a striking mural that enhances the dining experience. The friendly staff and attentive service create a welcoming environment, while the kitchen's flexibility ensures a safe and enjoyable visit for gluten-free guests.
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James Travis
Tasty gluten free cauliflower crust Flatbread. Friendly staff and prompt service. Everything we had was top notch; especially the pineapple salsa!
This eatery offers a casual atmosphere with a focus on accommodating gluten-free diners. Despite some maintenance issues, it provides reliable gluten-free options that contribute to a safe and satisfying dining experience for those with dietary needs.
This eatery offers a friendly atmosphere with attentive staff who are knowledgeable about gluten-free options. Their prompt service and willingness to accommodate dietary needs create a welcoming environment for those seeking gluten-free dining.
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Michael Manchester
Amazing food!
We casually mentioned that my significant other was allergic to gluten and beef and they promptly and without asking cleaned a grill for us. We also jokingly asked for a gallon margarita and she came back with the Mac daddy of all margaritas which must have been close to 1/4 of gallon made special and beautiful just for us! Lovely people run this place…thank you! :)
Late-night eatery offering gluten-free burrito bowls as a reliable option with free chips and queso.
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Jane Morse
Panchero’s is a never fail choice. Had a cousin here from Minnesota who is gluten intolerant….. she ordered the burrito bowl instead of a burrito and was able to forego the bread!
This spot offers a romantic and chill atmosphere with a nice, clean setting and friendly, attentive service. It's known for being accommodating to gluten allergies, making dining out easier and enjoyable for those seeking gluten-free options.
This grill and bar features a lively vibe and attentive service, creating a welcoming atmosphere. The staff is very knowledgeable about gluten issues, ensuring a safe and enjoyable experience for gluten-free diners in a vibrant setting.
This vibrant spot offers an eclectic and vibrant ambiance with an intimate and fun atmosphere. The staff is very friendly, creating a welcoming environment where gluten-free and diverse dietary options ensure there's something for everyone to enjoy.
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Bijan Kholghi
Amazing authentic Mexican Food. A lot of vegetarian, vegan and gluten-free options. Huge menu with a lot of variety. Very friendly staff. Highly recommended.
This lively spot offers a warm and entertaining environment with a nice patio and good music, making it a great hangout. It's known for being very accommodating to gluten and dairy free needs, with staff knowledgeable about gluten allergies, ensuring a safe and enjoyable experience.
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Johna Schildroth
We loooove Chilitos! They are knowledgeable about gluten allergies, super accommodating, and their salsa and margs are *chef’s kiss*! Highly recommend! And the owners are the kindest ever.
This modern Mexican eatery offers a clean, inviting atmosphere enhanced by cool wall paintings, making it a comfortable spot for gluten-free diners. The staff is helpful and attentive to gluten-free needs, providing options like steamed vegetables and steak in a welcoming, small-town setting.
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James Travis
The food was really good. I asked about gluten free options. They claimed the chips were only fried with vegetables and no flower. They did not serve any breaded onion rings. The gluten must have been pretty low, but I think there was a little cross contamination, very small, I had slight reaction. Next time I will order steamed vegetables and steak.
This vibrant eatery captivates with its fun atmosphere and floral decor, featuring nice booths that create a cozy yet lively setting. Guests enjoy excellent service in a welcoming space known for its high-quality experience, ideal for gluten-free diners.
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Jeff Myrom
Looking for a Mexican restaurant that has a fresh and different approach than many? This restaurant had excellent service, high quality dishes, nice booths and a fun atmosphere. Plenty of gluten-free options too.
This vibrant eatery offers a gluten-free friendly atmosphere with many dishes served in corn shells, catering well to gluten-free and low sodium needs. The friendly, understanding service ensures a safe and satisfying experience for those with dietary restrictions.
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Laurayne Hall
Have enjoyed La Mesa for many years. Fajita Nachos was awesome & enough for 2 meals at least! I am gluten-free & my mother is low sodium. They serve many dishes using corn shells which resolves my issues, but would like to see more than a salad for low sodium options. A plain burger with no seasoning is what she usually can get, but we did not see this here, although the salad was filling for her, just no protein option.
This vibrant Mexican spot offers a scratch kitchen with a focus on accommodating gluten-free needs. The staff's knowledgeable and accommodating service ensures a safe dining experience, highlighted by their delicious fajita vegetables and careful preparation to avoid cross-contamination.
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Arrow Austin
I'm on a road trip with my dad and we decided to stop for some food. It was delicious, very well may be the best fajita veggies I've had ever. I'll definitely come back on my next road trip.
I'm not kidding when I say they were AMAZING!
They were also good with my allergies, I have celiac disease and am allergic to dairy. It's been a few hours and I have no symptoms of cross contamination!
This vibrant spot features a refreshing patio retreat with outdoor seating shaded by umbrellas and surrounded by flowers and trees. The lovely atmosphere and attentive staff create a welcoming environment, making it an excellent choice for those seeking gluten-free and dairy-free options in a lively setting.
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Kathy Kay
I had a great gluten-free meal and the manager is very knowledgeable!
This family-run Mexican restaurant offers a friendly, fun, and festive atmosphere with amazing artwork and a thoughtful layout. Guests enjoy a very friendly family atmosphere and a great drink menu featuring many gluten-free options, making it a welcoming spot for those with gluten sensitivities.
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Dellana Wright
Very friendly family atmosphere.
Great drink menu...alot of gluten-free options and can't ever eat it all...take it home for lunch the next day. They have new meals on the menu, too.
This eatery offers great window seats that invite natural light and awesome decorations adding character to its setting. Known for a welcoming atmosphere, it provides a comfortable space where families can enjoy a gluten-free friendly environment with attentive service.
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Susan Dean
Gluten free options work well... and the whole family likes to eat here.
This charming spot offers a beautiful, intimate interior with cozy pillows and warm lighting, creating an inviting atmosphere. Known for being accommodating to gluten-free diners, it provides a quaint setting perfect for those seeking a safe and enjoyable dining experience.
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Melinda
I came here for lunch with one of my friends who is Vegan and gluten-free. We originally tried to order something for her from the brunch menu--arepas, but the cook said that the cheese was already mixed in. They instead brought out the dinner menu where my friend was able to find something fulfilling that would also be kind to her tummy. Not only that, but her quinoa salad was absolutely to die for! We originally chose Panka because they were giving away free coffee for Latino Restaurant Week and were pleasantly surprised that they not only had a brunch menu, but that they are absolute perfectionists when it comes to execution of their food. You could taste the pride in every bite! We can't wait to come back here! You wouldn't think that it would be much in a little strip, but this restaurant is beautiful inside! They also have outdoor seating but there's a little bit of construction going on right now. Definitely one to put on your list!
100% Dedicated Gluten-Free
