Top 18 Gluten-Free Mexican Spots to Enjoy in St. Louis

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Arzolas Fajitas + Margaritas

2730 McNair Ave, St. Louis, MO 63118, USA
Gluten Free IconCeliac friendly
GrillMexicanAllergen FriendlyDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayAmericanVegetarian OptionsVegan OptionsDedicated GF FryerTacosGF Options Marked on MenuKnowledgeable StaffCocktailsBreakfastBrunch
A vibrant gem in Benton Park, offering an explosion of flavors, beautiful presentations, and a cozy patio that's perfect for relaxation.

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Lorna Dalton
Lorna Dalton
This place is incredible to say the least. The food was FABULOUS. I got the steak fajitas and usually need to add salsa or sauce to it and the meat and veggies had so much flavor I didn’t need any sauce at all it was so delicious. As stated in other reviews the service was the best I’ve ever had. The owner, Larissa, even came up after our meal and thanked us and gave us some background on the restaurant. I’m dairy and gluten free and the server was so accommodating to my restrictions. The patio was also amazing. Will be there again!

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Mission Taco Joint - Historic Soulard

908 Lafayette Ave, St. Louis, MO 63104, USA
Gluten Free IconCeliac friendly
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyMexicanTacosBarRestaurant
Fun vibes and a creative menu featuring unique dishes like a giant nacho pizza make this spot a must-visit!

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nancy s
nancy s
The waitress was knowledgeable about gluten free options and the menu is properly labeled. They also can make some tacos gluten free if you ask. My daughter got the big ass nacho which was really fun bc it literally is one big nacho pizza. I love the governors tacos and the portobello taco. Everything I've ever eaten here, even with gluten, is delightful.

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SURESTE Mexican

211 S Spring Ave, St. Louis, MO 63110, USA
Gluten Free Icon100% Dedicated Gluten-Free
MexicanDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsTacos100% GFSeparate GF MenuDedicated GF Kitchen SpaceKnowledgeable StaffSeparate OvenDeliveryOutdoor Seating
Experience a gem of refined street style tacos with unique Yucatan flavors and perfect spice, all presented beautifully and bursting with taste.

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nick rew
nick rew
Great spot for lunch. There are also several other options around. I got lunch here and dessert from somewhere else. Love that their entire menu is gluten-free.

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Dedicated gluten-free menu

Terror Tacos

3191 S Grand Blvd, St. Louis, MO 63118, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A unique vegan haven with a fun, edgy vibe, creative menu, and outdoor seating that's perfect for enjoying your meal in a relaxed atmosphere.

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Catharina Elizabeth
Catharina Elizabeth
Hectic vibes, vegan food. Just the way I like it. They have gluten free options, just confirm with someone from the very lovely staff that you have an allergy and they will take good care of you. Thanks so much, we loved it.

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Diego’s Cantina

630 North and South Rd, St. Louis, MO 63130, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGF Options Marked on MenuKnowledgeable StaffDairy Free OptionsAllergen FriendlyVegetarian OptionsVegan OptionsDedicated GF FryerMexicanDessertsTacosOutdoor SeatingTake AwayDeliveryPet FriendlyKid FriendlyBar
With a vibrant atmosphere, quality drinks, and a menu full of diverse options, this spot is a must-visit for a fun night out!

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Emily Fanara
Emily Fanara
One of my favorite Bars/Restaurants ever. The decor, atmosphere, service, drinks, and food are all top notch! I have celiacs and there are more gluten free options than not which is hard to come by. Super safe, I go here all the time and have never gotten sick. Highly recommend!

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Southwest Diner

6803 Southwest Ave, St. Louis, MO 63143, USA
Gluten-free options
BreakfastLunchBrunchMexicanAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurantDinner
With a fun, quirky vibe and a standout coffee cocktail, this brunch spot offers a great atmosphere and a popular outdoor heated patio.

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Tiffany Trojca
Tiffany Trojca
Adam's coffee cocktail is AMAZING (even in the heat of summer), all the (gluten free) food is delicious, and the atmosphere is so fun and quirky. If you love brunch, this is the spot for you!

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El Molino del Sureste

5005-5007 S Kingshighway Blvd, St. Louis, MO 63109, USA
Gluten Free Icon100% Dedicated Gluten-Free
DinnerMexicanDeliveryRestaurantLunchTake AwayOutdoor SeatingKid Friendly100% GF
Experience authentic Yucatán cuisine with creative dishes, unique flavors, and a vibrant atmosphere that keeps food lovers coming back.

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Kat
Kat
I would recommend this place to anybody who needs to be gluten free as they have a completely dedicated gluten-free kitchen. If you want authentic, this place has it and it is really good with lots of different choices. The bathrooms are large and accessible, the bar has a beautiful atmosphere and plenty of seating. They have plenty of seating, staff are very attentive. I never ran out of water, or ice for my other drinks, they are also very knowledgeable about their menu and if you tell them what your specific diet is, what might be the most go-to option or which ones to avoid. I have not sat down in a restaurant and had that great of service in a long time and so it was refreshing. They have plenty of outdoor seating as well if it's a nice day, If you go to St. Louis, this is a must-go-to spot.

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Dedicated gluten-free menu

TACO TWIST

15 N Euclid Ave Suit A, St. Louis, MO 63108, USA
Gluten-free options
LunchDinnerBrunchVeganMexicanTacosGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyVegetarian
With amazing vegetarian and vegan options, this spot is a must-visit for a unique and delicious dining experience.

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Dillon Roseen
Dillon Roseen
Fantastic pizza in CWE. We love the gluten free cauliflower crust—the crispness is out of this world!!! BBQ Chicken and Pesto Chicken are two repeat favorites. Also, try the gulab jamun, SO good.

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Condado Tacos

601 Clark Ave #104, St. Louis, MO 63102, USA
Gluten Free IconCeliac friendly
LunchDinnerGF Options Marked on MenuDedicated GF FryerKnowledgeable StaffAllergen FriendlyVegan OptionsDairy Free OptionsVegetarian OptionsMexicanTacosCiderDeliveryTake AwayKid FriendlyOutdoor SeatingOpen LateAmericanPet FriendlyBarRestaurant
Enjoy a vibrant atmosphere with delicious options and a welcoming vibe that keeps everyone coming back for more!

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Taylor Sanders
Taylor Sanders
Jennifer was my server. She was super sweet. She was also crushing it at serving the whole place. She reassured me that I everything I ordered was and could be made GF and even put in gluten allergy for me (I have celiac) so I felt very comfortable knowing that she knew what she was talking about. And the tacos were delicious. I will be back

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Sunny's Cantina

6655 Manchester Ave, St. Louis, MO 63139, USA
Gluten-free options
MexicanCocktailsDinnerLunchTake AwayTacosDeliveryOutdoor SeatingKid FriendlyBar
An immaculate spot where pride beams through, offering a quick, thoughtful service that caters perfectly to families and group outings.

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Kristopher Stephens
Kristopher Stephens
Very good food. Claim gluten free but be careful. A little pricey

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Kalbi Taco Shack

3730 Foundry Way Suite 140, St. Louis, MO 63110, USA
Gluten Free IconAccommodating Gluten-Free
TeaAsianMexicanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacosBrunchDelivery
A hidden gem in the food hall with standout tacos that outshine the bowls, plus a variety of options for all dietary needs.

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Gina M
Gina M
Amazing find in the food hall. The short rib tacos were the best, better than the short rib bowl. The sweet and spicy pork tacos were also amazing. Would skip getting the rice bowls next time. Plenty of gluten free options as well, and staff were knowledgeable about a variety of dietary restrictions

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San Jose Mexican Restaurant

9570 Watson Rd, St. Louis, MO 63126, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Expect top-notch attention and skillful preparation that makes every visit feel special and tailored just for you.

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Nick Behnken
Nick Behnken
They went above and beyond to cook a meal that was gluten free for my Celiac disease, and make no fuss. Waiting staff was excellent and polite to the chefs did a spectacular job with a truly gluten free meal.

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BLT's - Breakfast, Lunch and Tacos

626 N 6th St, St. Louis, MO 63101, USA
Gluten-free options
BreakfastLunchBrunchCafeMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Experience giant mimosas, impressive tacos, and unforgettable free tequila shots, perfect for a fun lunch or after a convention.

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Chelsea Whitney
Chelsea Whitney
CHA CHA IS THE BEST!! We had the best time here. We are at a convention this weekend and decided to come here for lunch. We got a GIANT mimosa and then free tequila shots. Pluss,, the tacos were incredible. My southwest Salad was so delicious and it was gluten free!

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Rosalita's Cantina

1235 Washington Ave, St. Louis, MO 63103, USA
Gluten-free options
LunchDinnerBrunchOpen LateMexicanAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Shannon Niemi
Shannon Niemi
Rosalita's Cantina was very good. I dined here for lunch, and they gave my table chips. AMAZING chips. The menu had very clear gluten free and vegan options. The reason I would not give four stars is because my fried tostada got soggy from the refried beans, but otherwise it was very good.

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La Catrina

5220 Hampton Ave, St. Louis, MO 63109, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Lisa David
Lisa David
I really liked this restaurant! The atmosphere is fun, and the food was very good. Plus, they were very accommodating of my Celiac. We will definitely be back!

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Lily's Mexican Restaurant

4601 S Kingshighway Blvd, St. Louis, MO 63109, USA
Gluten-free options
BreakfastLunchDinnerMexicanDeliveryTake AwayKid FriendlyRestaurant
A hidden gem with a cozy, home-cooked vibe that feels like a visit to mom's kitchen, offering special dishes not listed on the menu.

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Lana Sikes
Lana Sikes
This place is a hidden gem! Felt like "mom" was making a home cooked meal for us. She even made a special gluten-free, vegetarian taco dinner option for me that wasn't on the menu. I will definitely come here again!

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