Top 37 Gluten-Free Vegetarian Havens to Explore in St. Louis

Jacob Ginger

Great place if you are gluten free. They have dedicated fryers for gluten-free options

Chelsea Brewer

Rarely do I sit after a meal and have to leave a review immediately. I’ve been gluten free for about three years and there are things I miss desperately, like a good waffle. They’re always so grainy and dense. Not here! This is legitimately the best waffle I’ve ever had. Not just gluten free, just the best. Period. The cider is amazing, servers are friendly and helpful, and the atmosphere is super chill. Emily, our server, could answer all our questions and was very knowledgeable. My wife had the fish and chips and the fish was also gluten free - the batter was perfectly crispy and a great fish to batter ratio. If I could give 10 stars I would.

Sara Bowling

Soooo good and you can customize dishes to meet dietary restrictions like vegan and gluten free.

Siobhan E

Very cool restaurant with an awesome whiskey selection and very cool reasonably priced cocktails. In fact, the entire menu is reasonably priced especially for a place right across from the ballpark. Service was fantastic as well! Super impressed with our server and drinks and food came out quickly. I got the three meat sampler and overall it was good. The brisket and pulled pork were excellent and the sides (coleslaw, potato salad, and popover) were great as well. The ribs however, were almost inedible. They were so over cooked and borderline burned. They were also so small and had almost no meat on them. Incredibly disappointing. Can’t give a BBQ restaurant more than 4 stars with that kind of miss on the ribs. Also of note. the person I was dining with is gluten intolerant and asked for the gluten free menu (super cool they have a special menu!) However, the only difference between the regular BBQ combo and the gluten free combo is that the gluten free one doesn’t include the popover and the combo was still the same price…that’s a little perplexing…I would think that if the meal didn’t include something the price would be a little less.

Lorna Dalton

This place is incredible to say the least. The food was FABULOUS. I got the steak fajitas and usually need to add salsa or sauce to it and the meat and veggies had so much flavor I didn’t need any sauce at all it was so delicious. As stated in other reviews the service was the best I’ve ever had. The owner, Larissa, even came up after our meal and thanked us and gave us some background on the restaurant. I’m dairy and gluten free and the server was so accommodating to my restrictions. The patio was also amazing. Will be there again!

Nicole Elam

Really neat place. Waiter was very friendly and knowledgeable! My 8 year old who has gluten and dairy allergies was able to enjoy a “normal” sandwich and Root beer float! He was on cloud 9!!

Charlotte Poulter

CELIAC FRIENDLY!!!! thank the lord they had an entirely separate gluten free menu. The staff are knowledgeable on celiac versus gluten free and knew what we could/couldn’t have. I will say it is a little pricey around 25$ for the omelet and a coffee with oat milk. The coffee was great not too sweet but not bitter either! Super friendly and inviting atmosphere. Def recommend coming here

Russell Gold

What a delightful place! It's so vibey with graffiti'd walls (and ceilings), and an open, welcoming charm. It was relaxed and casual and delicious with HUGE portions without breaking the bank. Options for vegetarians, vegans, and a whole extra menu of gluten-free options (gotta request it). I live thousands of miles away, otherwise this would be my go-to place, especially for my out of town visitors! Loved it!

M Lapehn

Terrible service for Tuesday at 9am. The server did not know what celiac was so I only ordered eggs over medium and a fruit salad. They offer GF crepes, and have lots of GF options otherwise, but not safe for celiacs .

Sarah Gould

Amazing fried chicken and fries with dedicated fryers!! They also have plenty of GF sauce options. I’ve never gotten sick after eating here

Jesse H

I absolutely love this place. We went here for my birthday because it has a lot of gluten-free options due to me having celiac. It was amazing and didnt disappoint

Mandi Miller

One of the best brunches of all time. They were so kind to me and made me a gluten free pancake and the rest of the food was incredible. Everyone in our group had a great experience.

nick rew

Great spot for lunch. There are also several other options around. I got lunch here and dessert from somewhere else. Love that their entire menu is gluten-free.

Jacob Mohrmann

Their vegan gluten free pizza with the cashew cheese is incredible - and that is a touch feat because you are working without pretty much all the main ingredients in pizza!

Murray Gregory

Went for dinner and had a wonderful gluten free polenta with Japanese mushrooms which was on the specials of the day. It's nice when a restaurant has an espresso machine, but one thing that could be better is offering decaf espresso.

Stacy Ancel

WOW! As a gluten-free free person with celiacs, it’s hard to find a delicious dinner out that’s not bland or just a salad with chicken or protein added. I’ve tried several restaurants as I like to eat out sometimes and feel normal. I tried the “Assorted Wild Mushrooms & Pecorino Polenta” and added steak. OMG! I was transferred to another planet! I almost cried it was so good! I’m pretty sure it was the best meal I’ve had in the last 10 years after finding out I had to eat #gf. I cannot wait to eat it again and think of it every day as I’m drinking my morning coffee. Im pretty sure I would feel the same way eating it even if I wasn’t GF and didn’t know it was GF. Now that’s a huge deal! Man, was it good! Talk about amazing comfort delicious food!

Kristopher Stephens

Love Dining here. Servers are very knowledgeable about gluten and chef goes out of his way to take precautions.

Michael Wilford

Our family of five all agree that we have never been disappointed and we all love Sen. The food, drinks and service are always excellent but the absolute best part is that I can eat there gluten free and be confident that I won't get sick.

Commissioner Penrod

CELIACS BEWARE! This is a warning for anyone who truly needs a gluten free option. My wife ordered GF pasta after thoroughly discussing her GF needs to the waitress. They brought my wife her food, and when she was about half way done...someone from the kitchen comes to the table and tells her to stop eating. She had almost eaten her fill, of gluten. My wife doesn't have Celiacs, but she is very intolerant of gluten. It puts her in bed for 3 days and causes a depression for at least a week. I know there is no one person to blame, but "they" hurt her. It's hard, and scary, enough to dine out with GF allergies. It doesn't happen much for us, we carefully choose where and what we eat. This was more than a let down for us. With that being said, I've loved the food for decades. I won't eat there again, because they hurt my wife.

Taylor Sanders

Jennifer was my server. She was super sweet. She was also crushing it at serving the whole place. She reassured me that I everything I ordered was and could be made GF and even put in gluten allergy for me (I have celiac) so I felt very comfortable knowing that she knew what she was talking about. And the tacos were delicious. I will be back

Hope Cober

I called this place around 0957 this morning and asked to have GF donuts put back behind the counter for me and my mother in law who can't have gluten. Mind you im visiting and its the first place I saw with GF donuts and I thought it looked nice. I called and the lady on the phone said she'd put atleast two behind the counter for me and when I show up 22 minutes later because I had to drive there I go in and tell the lady that I was the person who called about the GF donuts and asked them to put them back behind the counter for me. She immediately said Oh ya some guy just came in and bought the last five and left. How about don't tell customers that you will save something for them behind the counter and then NOT follow through and do it. Will never buy donuts here or waste my time driving that far for GF donuts ever again. Completely rude and Unprofessional to tell someone that you'd save them two donuts and then you didn't.

Gina M

Amazing find in the food hall. The short rib tacos were the best, better than the short rib bowl. The sweet and spicy pork tacos were also amazing. Would skip getting the rice bowls next time. Plenty of gluten free options as well, and staff were knowledgeable about a variety of dietary restrictions

Michael Berry

Great Q, & gluten-free friendly!

Camille Cundiff

Always friendly staff, cool patrons, excellent food and drinks (Grace made us some lovely Earl martinis last night), and the best vibe in town! Plus, they always have good music playing. Plenty of gluten free options and never any cross contamination. My favorite dishes are the fish tacos and beet salad :)

David Dotson

Excellent smoothies & acai bowls - custom to your order preference! Coconut, almond or oat milk options+ swap out or add to base or toppings - try out new combinations! Waffles are available in Gluten-Free!

Catharina Elizabeth

The crispy jackfruit burrito was amazing, thank you! My partner is not coeliac and he loved the vegan cheesecake. We'll come dine in person soon.

Lisa Newcomer

Brisket is fire. Service is great, but I was annoyed by the staff member who kept referring to me as "friend" (I don't even know her). The atmosphere is fine, not special but clean. Baked beans and fries are also very good. I have a gluten allergy and don't get sick eating here!!

Ashley Bright

I had heard nothing but great things. I decided to come as they had gluten free options and it’s rare to find a place with a GF hot dog bun. The gentleman who took our order was very nice and the food came out efficiently. The taste of the food (2 dogs and a brat, two fries) were great, my nieces enjoyed theirs a lot. Mine tasted great, although the GF option isn’t really a hot dog bun…it was more like a sub sandwich bun. Within an hour of leaving this place I was SO SICK. Nausea and severe stomach pains - which is what happens if I am accidentally exposed to a fair amount of gluten. While I understand this is not a dedicated gluten free restaurant, I have eaten at many other places that are not either. I suspect Steve’s Hot Dog cross contamination practices are very lax & this is disappointing. If you’re going to offer GF items, you need to be knowledgeable and attempt to at least not make people sick! Before we left, we waited to use the rest room (one was out of order). An employee came out and he had the worst smelling B.O. I have ever experienced. We were gagging in the bathroom. It sort of grosses you out when you know someone is working in the kitchen and they have a body odor issue like that.

Ghadir Naufel

Best gluten free and dairy free pizza in st louis, also ordered regular pizza for hubby and wow delicious

Emily Fanara

One of my favorite Bars/Restaurants ever. The decor, atmosphere, service, drinks, and food are all top notch! I have celiacs and there are more gluten free options than not which is hard to come by. Super safe, I go here all the time and have never gotten sick. Highly recommend!

Angela Ong

I love this place! Having to stick to gluten and dairy free food can be tough to still eat out and find awesome food. Highly recommend the Dosa Roll with Chettinad Chicken and Tandoor Mayo.

Chuck Erickson

Amazing food and service! They offer gluten free buns for their burgers. I would totally eat here again!!

John Shadley

Love my Papa Murphy's ! And the owners and staff are always great. They have gluten free crust pizza for my friend in need and I like trying out something different all the time. Fresh and yummy.

Megan Johnston

Lior Seidel

I love the coffee and the GF options. So good!

Sarah Kaplan

Delicious vegan gluten free food, interesting and delicious beverages, and nice atmosphere. Looking forward to going back.

diana toler

Yum! Great food! Creative selections. The drinks and desserts were the best! Whiskey flights were awesome! The smores was to die for! Gluten free options too!

Dillon Roseen

Fantastic pizza in CWE. We love the gluten free cauliflower crust—the crispness is out of this world!!! BBQ Chicken and Pesto Chicken are two repeat favorites. Also, try the gulab jamun, SO good.

Lavada Jackson

We have eaten here a few times, we live close by. The food and atmosphere are great! It's a little higher prices but always good. They don't offer gluten free pasta so I had the risotto, it was yummy!! They also have gluten free pizza that I have had and was happy with. The risotto was butternut squash, spinach and mushroom, very good! My fiancé had penne with shrimp and chicken, he said it was good too. I always enjoy my dinners here!

Lior Seidel

Lior Seidel

G Matson

To start, the hostess was very warm, welcoming and friendly. Excellent service, as a cook myself I can truly appreciate this. Thank you, all of you, for your amazing work. Where do I start on the food??? My spouse and I got the buffet and it absolutely blew me away how filling and healthy the options were. They were fresh and delicious too. They are very careful to not cross-contaminate the buffet with allergens (some items do contain wheat/gluten, but that's a given, she was very informative and helpful.) My eyes were definitely bigger than my stomach, I had more food on my second trip than my body knew what to do with. I felt incredible letting myself indulge in the delightful vegetarian options they had. We left full of protein, rice, and spice. Totally satisfied and full for the rest of the night. You'll definitely see more of us. Outstanding job! :)

Justin Nevil

Hot dogs and Toppings were great... Main issue are the buns.. Just dry and not pleasant to eat. In reply to the reply, Sorry I realized my initial review may have been too harsh. Yes the bun was not the best but really did enjoy the rest of the dog and especially the fries! Not sure but could be the gluten free bun?? Looking forward to going again, huge fan of the urge so want to support you all I can!!

M C

Love it! They have gluten free granola and almond / soy milk

Rob Heymann

Best breakfast I’ve had in a while. Very healthy, gluten-free. Wild salmon was delicious.