Top 1111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111126 Gluten-Free Cafes to Enjoy in St. Louis

M Lapehn

Terrible service for Tuesday at 9am. The server did not know what celiac was so I only ordered eggs over medium and a fruit salad. They offer GF crepes, and have lots of GF options otherwise, but not safe for celiacs .

helen hewlett

I love going to Rooster because I can order a gluten free crepe. I ordered the MO Made Sausage with white cheddar and roasted apples. I would have liked the apples softer. The crepe tasted delicious and I ate every bite.

xo Tatiana

10/10 will always recommend this Black owned bakeshop. I always go here for gluten free cupcakes and healthy, tasty food options. They have a little something for everyone, they are so kind, and the vibes are immaculate. The waffle fries, cup cakes, Cajun home style breakfast potatoes, tacos, and vegan burgers are some of our go tos

Charlotte Poulter

CELIAC FRIENDLY!!!! thank the lord they had an entirely separate gluten free menu. The staff are knowledgeable on celiac versus gluten free and knew what we could/couldn’t have. I will say it is a little pricey around 25$ for the omelet and a coffee with oat milk. The coffee was great not too sweet but not bitter either! Super friendly and inviting atmosphere. Def recommend coming here

Tina Farmer

I always enjoy The Mud House. Friendly, conscientious staff and a delicious variety of food and beverages. The only thing that could improve this spot would be some gluten free baked goods.

annette fugitt

What a gem! The Cup is an amazing little shop that delivers big on flavor. Their cupcakes are absolutely delicious--there's truly something for every palate. As someone who appreciates gluten-free options, I was thrilled to find treats that didn't compromise on taste at all. The staff was quick, courteous, and genuinely kind, making the whole experience even sweeter. Can't wait to come back and try more. Highly recommend for anyone with a sweet tooth (gluten-free or not)!

Mandi Miller

One of the best brunches of all time. They were so kind to me and made me a gluten free pancake and the rest of the food was incredible. Everyone in our group had a great experience.

Catharina Elizabeth

The crispy jackfruit burrito was amazing, thank you! My partner is not coeliac and he loved the vegan cheesecake. We'll come dine in person soon.

Eleanor Smith

One of the best places for a quick lunch on campus with options for everyone! From gluten free to vegan. There are so little gluten free options in stl and this place is one of the best!

Audrey McDonald

Unbelievably good pastries and thanks to the macarons several options are also gluten free! I've come back every week since my first taste.

Lire'ael Weseman

I went to The London Tea Room for my birthday this year and it was wonderful. I highly recommend going if you have the money for it and/or you have allergies. They have the best allergy-friendly food (gluten free, vegan, AND ALPHA GAL SAFE) and tea selection I’ve seen and eaten at a resturaunt in St. Louis so far and the staff was highly accommodating! 10/10 would recommend to schedule a reservation and dine at this establishment. I will definitely be going again.

David Dotson

Excellent smoothies & acai bowls - custom to your order preference! Coconut, almond or oat milk options+ swap out or add to base or toppings - try out new combinations! Waffles are available in Gluten-Free!

Naomi Lee

Totally delicious gluten free apple muffin!

Darcy Heine

I love this sweet little café! Their new space is beautiful— it's bright and airy inside and they have a courtyard space too. Plenty of parking in their parking lot. Colleen makes the most beautiful dishes that taste as good as they look. She puts so much love and creativity in every dish and you can tell by the menu and ingredients that they are sourcing from local farms. The portion sizes are large and there are a variety of things on the menu to cater to almost any diet— lots of vegetarian and gluten-free options, and one of the few places in town where you can eat out and feel like you're eating healthy. Our server was kind and helpful and enjoyable to talk to. Love this spot!

Sarah Kaplan

Delicious vegan gluten free food, interesting and delicious beverages, and nice atmosphere. Looking forward to going back.

Lior Seidel

I love the coffee and the GF options. So good!

Diane Tabulog

I had the stracciatella roasted mushrooms and salsa verde sandwich, and it was the best sandwich that I've ever eaten...seriously. I'm not a vegetarian, and I'm gluten sensitive, but I'm still dreaming about that sandwich and can't wait to travel back to St. Louis to have another. I also had a small gelato for desert - delicious!!! 😉 I dined on the back patio which was the perfect getaway for lunch. This will definitely be one of my St. Louis staple restaurants moving forward. I loved this place!

joy turner

The food here is memorable! I love the ultimate egg Benedict gluten-free bread. The coffee was good, the vibes were warm. I gave service a 4 because a glass of water was forgotten and we had to change someone down for coffee. But they were kind about it and responded quickly. Maybe just need to check in with customers a tab bit more.

Taylor Stone

I cannot say enough good things about Shameless Grounds! Exceptionally friendly wait staff, inclusive environment, delicious cafe food (with ample vegan, vegetarian and gluten free options!), quirky decor and quality coffee, alcoholic, and non-alcoholic beverages, it is truly a must for those visiting and living in the St. Louis area. They have also gone above and beyond to ensure that their customers and staff have the safest and most comfortable experience during pandemic times. I cannot recommend them more enthusiastically!

Andrew Patrick

Only cafe with comfy chairs that I know of in the area except for the Gelateria Coffee Company (take notes, other Cafes!). Coffee is from Blueprint which is great. Don't expect a fully staffed kitchen, but they have sandwiches, gluten free wraps and pastries at a reasonable price. Definitely check out the events when they are open in the evening starting at 6, which happen multiple times per week. The owner and workers are very nice. The bookshop was consignment only. It would be nice if they could hook up with bookshop.org or some other supplier... I'd order through them if they did. Most times I decide to read a book I have a specific title or author in mind, which they couldn't help me with. And best of all, OPEN ON MONDAYS AND TUESDAYS! A rarity nowadays.

Chelsea Whitney

CHA CHA IS THE BEST!! We had the best time here. We are at a convention this weekend and decided to come here for lunch. We got a GIANT mimosa and then free tequila shots. Pluss,, the tacos were incredible. My southwest Salad was so delicious and it was gluten free!

Jaimie McQuarn

The coffee was amazing! I loved this little shop and the owner was super helpful and nice. All the syrups are gluten free so I was happy to have a fantastic iced coffee. Way better flavor than any chain coffee I’ve ever had!

Dan O'Connell

Great food! Accommodating for gluten free and vegan folks. Really great giardiniera (their schtick). Always fast and almost always extremely friendly! Space is clean. Really great options for pizzas and sandwiches.

Anastasia Korshunova

Absolute gem of a place. Offers a lot of options for those who are vegan and even gluten free. Plus their cocktails are absolutely delicious. They have seasonal coffee and tea flavors available. Their food items are somewhat limited but still very good. They do have outdoor seating, and most of it is in sunlight so even on chilly days you can warm yourself up. Indoor space is limited and if you find yourself wanting to go there on a more chilly day, make sure you get there early because it's likely all tables will be taken.

Jennifer Nolen

Warm, welcoming atmosphere, great food, and delicious coffee. Ample seating. Parking lot parking. Great location. Gluten-free bread available.

Hope Cober

I called this place around 0957 this morning and asked to have GF donuts put back behind the counter for me and my mother in law who can't have gluten. Mind you im visiting and its the first place I saw with GF donuts and I thought it looked nice. I called and the lady on the phone said she'd put atleast two behind the counter for me and when I show up 22 minutes later because I had to drive there I go in and tell the lady that I was the person who called about the GF donuts and asked them to put them back behind the counter for me. She immediately said Oh ya some guy just came in and bought the last five and left. How about don't tell customers that you will save something for them behind the counter and then NOT follow through and do it. Will never buy donuts here or waste my time driving that far for GF donuts ever again. Completely rude and Unprofessional to tell someone that you'd save them two donuts and then you didn't.