Top 22 Gluten-Free Spots to Explore in Upper Hutt

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Kereru Brewing Company Limited

415a Maidstone Terrace, Maidstone, Upper Hutt 5018, New Zealand
Gluten Free IconCeliac friendly
Delivery
Discover a local gem known for its diverse craft brews, stellar online service, and commitment to community and the environment.

People are saying
View more
Craig Robertson
Craig Robertson
Bless these guys for making a commitment to gluten free beer. My life is complete again đŸ€Ł

Menu
View menu

Tina's Dumplings

6 Russell Street, Upper Hutt Central, Upper Hutt 5018, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid Friendly
Juicy, flavorful dumplings steal the show here, with a fantastic variety that keeps everyone happy!

People are saying
View more
Max Quinn-Tapara
Max Quinn-Tapara
Loved it. Such flavourful dumplings and great selection. Nice that there are gluten free/vege options too

Menu
View menu
Dedicated gluten-free menu

Fig Tree Cafe

386 Fergusson Drive, Heretaunga, Upper Hutt 5018, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryPet FriendlyOutdoor SeatingKid Friendly
Expect a bright, sunny outdoor vibe that's perfect for brunch, offering diverse dietary options and a great coffee experience.

People are saying
View more
Daniel Fisher
Daniel Fisher
Nice setting. Gluten free and Dairy free options available.

Menu
View menu

Cake & Kitchen

887 Fergusson Drive, Upper Hutt Central, Upper Hutt 5018, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Sharon Simpkin
Sharon Simpkin
Great coffee. Gluten free cheese scones!!! Interesting cabinet food alongside the menu.

Menu
View menu

Dough

836 Fergusson Drive, Upper Hutt Central, Upper Hutt 5018, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastBakeryDeliveryTake Away
Expect a stylish bakery vibe with tempting, fluffy creations and delightful surprises that keep you coming back for more.

People are saying
View more
Remy Goldberg (Moonablaze)
Remy Goldberg (Moonablaze)
Very disappointed the gluten free bread is no longer safe (made in the same kitchen after other gluten products are made) and there are no other gluten free options on the menu.

Menu
View menu

Keihei Chicken

450 Fergusson Drive, Heretaunga, Upper Hutt 5018, New Zealand
Gluten Free IconAccommodating Gluten-Free
DinnerFriesLunchDeliveryTake AwayKid FriendlyOpen Late
Authentic Korean fried chicken with tons of flavors and delicious takeout options makes this spot a must-try for any foodie!

People are saying
View more
Francine J
Francine J
Great gluten free options

Menu
View menu

Mayfair Cafe

116 Main Street, Upper Hutt Central, Upper Hutt 5018, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeMexicanAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
A chill vibe with a hidden gem upstairs, perfect for enjoying delicious coffee and unique breakfast options in a cozy atmosphere.

People are saying
View more
Pete Onoufriou (Pete)
Pete Onoufriou (Pete)
Great food, cool staff, gluten free cookies are nice and the upstairs seating area is a hidden gem

Menu
View menu

Pizza Hut Upper Hutt

173/179 Main Street, Upper Hutt Central, Upper Hutt 5018, New Zealand
Gluten-free options
LunchDinnerOpen LatePizzaGrab & GoDeliveryTake AwayRestaurant
A place that takes care to ensure a safe dining experience with dedicated tools, showing attention to detail and consideration for guests.

People are saying
View more
Harman Preet singh Jaurh
Harman Preet singh Jaurh
I ordered a Gluten Free Pizza for a family member who has Coeliac Disease. I was concerned about cross contamination but was impressed to observe that the staff member used a separate pizza cutting blade. Good work.

Menu
View menu

Panhead Custom Ales

27 Blenheim Street, Maidstone, Upper Hutt 5018, New Zealand
Gluten-free options
DeliveryTake AwayPet FriendlyOutdoor SeatingBarRestaurant

People are saying
View more
Ian Ingleton
Ian Ingleton
Family birthday dinner with three generations of diners. Godd food options with kiss meals and gluten free options. Sat outside and enjoyed the early autumn sun. Friendly service snd great beer

Menu
View menu

HELL Pizza Upper Hutt

712A Fergusson Drive, Elderslea, Upper Hutt 5018, New Zealand
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly

People are saying
View more
Kingler 271
Kingler 271
Coeliac safe with no problems with our gluten free orders. Really great pizza. The garlic bread is always perfectly cooked!

Menu
View menu

Pita Pit Upper Hutt

205 Main Street, Upper Hutt Central, Upper Hutt 5018, New Zealand
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly

People are saying
View more
Graham Cogger
Graham Cogger
Great for a healthy meal with gluten free options available

Menu
View menu

Columbus Coffee

9 Park Street, Maidstone, Upper Hutt 5018, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Known for its creamy scrambled eggs and refreshing iced peach tea, this spot is a favorite for unique flavors and variety.

People are saying
View more
Celia McCarthy
Celia McCarthy
So many gluten free options. Yay!!!

Menu
View menu

The Hub Social Coffee Shop & Op Shop

496 Fergusson Drive, Trentham, Upper Hutt 5018, New Zealand
Gluten-free options
DeliveryTake Away
Bright yellow decor celebrates cancer awareness, creating a vibrant vibe where delicious coffee and moist muffins make every visit delightful.

People are saying
View more
Katie Ayrton
Katie Ayrton
As always a pleasure to visit The Hub though it has been even more pleasant of late with the bright yellow celebrating cancer awareness. The coffee is delicious and always served fast. The gluten-free muffins have gone up in price but are so moist that they can not be passed by.

Menu
View menu

Muffin Break - Upper Hutt

235 Main Street, Upper Hutt Central, Upper Hutt 5018, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly

People are saying
View more
Katie Mac
Katie Mac
The Staff, the Food and the services was fantastic as always. Their Coffee is always perfect and the Gluten Free Muffins are delicious

Menu
View menu


Fudge'n Hell Dessert shop

57 Main Street, Upper Hutt Central, Upper Hutt 5018, New Zealand
Gluten-free options
DeliveryTake AwayDesserts
Desserts here are a must-try with tons of options, making it a perfect stop after dinner or when passing through town.

People are saying
View more
Tim Toulmin
Tim Toulmin
Some of the most delicious desserts I have ever eaten, worth a trip if your from out of town or going past. One of those places you head to after dinner on the way home. Lots of options too for those with intolerances or special diets too. Keto, Gluten free etc.

Menu
View menu

Café Equinox

458 Fergusson Drive, Trentham, Upper Hutt 5018, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Glenda Phillips
Glenda Phillips
Lovely coffee shop with friendly staff. A range of gluten free options were available. The soy flat white was well made and mellow.

Menu
View menu

One Sushi

218 Main Street, Upper Hutt Central, Upper Hutt 5018, New Zealand
Gluten-free options
LunchDinnerSushiDeliveryTake Away

People are saying
View more
Logan Gregory
Logan Gregory
Super tasty katsu, you know what to expect from this chain and they deliver exactly that. The selection of sushi is also very good, with lots of variety. I came with a friend who is strictly gluten free and she was able to have a filling and tasty lunch.

Menu
View menu

Cafe Rome

98 Main Street, Upper Hutt Central, Upper Hutt 5018, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeItalianAmericanMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Alan Ryan
Alan Ryan
15-10-20 Nice place, and obliging with Gluten-free food service Really nice coffee, thank you barasta, definitely recommend and yes would come back, had the corn fritters.

Menu
View menu

Curry Workz

94 Main Street, Upper Hutt Central, Upper Hutt 5018, New Zealand
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyIndianRestaurant

People are saying
View more
Linda Fowler
Linda Fowler
Fantastic service I gave my chicken curry 9 out of ten. Hope one day they may add gluten free Indian breads

Menu
View menu

Subway

181 Main Street, Upper Hutt Central, Upper Hutt 5018, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesGrab & GoTake AwayKid FriendlyBread Items

People are saying
View more
Sarah McTaggart
Sarah McTaggart
It was great, love the new selection and the gluten free wraps! Always good coffee!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining