Top 47 Gluten-Free Spots with Outdoor Seating to Enjoy in Toulouse

Pastel et Sarrasin

75 Rue du Taur, 31000 Toulouse, France
LunchDinnerDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyDesserts
All-gluten-free menu featuring large, delicious galettes and indulgent sweet pancakes makes this creperie a standout for gluten-free diners. The possibility to have any sweet pancake gluten-free and the availability of gluten-free beers and refreshing ciders enhance the experience. Set on a charming small street with a huge, pleasant terrace and a spacious interior, it offers a cozy yet airy atmosphere perfect for enjoying gluten-free delights.
Menu
View menu

Silex & Fourchette

42 Rue des Lois, 31000 Toulouse, France
Take AwayDeliveryOutdoor SeatingVegan OptionsVegetarian OptionsDairy Free OptionsSeparate OvenKnowledgeable Staff
This intimate eatery stands out as a haven for gluten-free dining, offering a completely gluten-free and lactose-free menu that caters thoughtfully to diverse dietary needs. The cozy setting and warm, welcoming atmosphere create a peaceful environment where guests can enjoy fresh, well-balanced dishes like coconut chicken and chocolate banana cookies without worry. Its commitment to gluten-free and trace-free cuisine makes it an essential address for those seeking safe and delicious gluten-free options.
Menu
View menu
Dedicated gluten-free menu

Pizza Mongelli Côte-pavée -Toulouse

1 Pl. Auguste Albert, 31500 Toulouse, France
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
Dedicated gluten-free pizza oven ensures safe, delicious options crafted with freshly made dough, making this pizzeria a standout for those with dietary restrictions. The warm, humorous atmosphere and attentive, friendly staff create a welcoming environment where gluten-free pizzas are prepared with care to avoid contamination. The shaded terrace and family-friendly setting, including a children's corner, add to the inviting experience for all diners seeking excellent gluten-free choices.
Menu
View menu

CLUBBBBB superfood | brunch, lunch & coffee shop

24 Rue du Taur, 31000 Toulouse, France
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet Friendly
With a charming and chill atmosphere, this cafe is a haven for those seeking delicious gluten-free options that don't compromise on taste. The menu features fresh, healthy dishes like gluten-free sandwiches and protein cookies, all served in a warm, inviting setting with natural decor that makes guests feel right at home.
Menu
View menu

Allegory Coffee Bar

9 Rue Peyras, 31000 Toulouse, France
TeaBrunchBreakfastCoffeeDessertsLunchDeliveryTake Away
Delicious gluten-free and vegan options shine in this cozy cafe, where the bohemian decor and endless plants create a warm, inviting atmosphere. Whether seated on the terrace, indoors, or in the cellar, guests enjoy quality gluten-free baked goods like the acclaimed carrot cake and vegan snickers cookie, making it an ideal spot for those seeking tasty and thoughtful gluten-free treats in a friendly, calm setting.
Menu
View menu

Café Brûlé

12 Rue Alexandre Fourtanier, 31000 Toulouse, France
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake Away
This cozy vegan café stands out as a top choice for gluten-free dining, offering a variety of gluten-free pancakes and desserts that delight those with celiac disease or intolerances. The spacious terrace with blankets and pleasant music creates a welcoming, comforting atmosphere, making it an ideal spot to enjoy carefully crafted gluten-free dishes in a friendly, inclusive setting.
Menu
View menu

Café La Fiancée | Brunch Toulouse Saint Sernin

9 Pl. Saint-Sernin, 31000 Toulouse, France
BreakfastLunchBrunchCafeDeliveryOutdoor SeatingRestaurant
Gluten-free bread options made from rice elevate the brunch experience on a shaded terrace under lime trees, offering a serene setting with panoramic views of the basilica. The café's warm and friendly atmosphere complements beautifully composed, colorful plates that cater thoughtfully to gluten-free diets, making it a delightful spot for those seeking authentic and delicious gluten-free choices.
Menu
View menu

Sixta

28 Rue de Bayard, 31000 Toulouse, France
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
This intimate spot stands out as a top destination for gluten-free dining in Toulouse, with a menu where 85-100% of dishes are gluten-free, crafted from organic, local ingredients. The cozy, tastefully decorated setting with pretty plates and a warm ambiance enhances the experience, making it a welcoming place for those seeking delicious and inventive gluten-free options. Unique features like a nap room and books add to the charm, creating a space that delights both the palate and the senses.
Menu
View menu

South West Bistrot Ramblas

84 All. Jean Jaurès, 31000 Toulouse, France
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant
This brunch spot stands out for its wide variety of organic, gluten-free options, including several small gluten-free pastries that delight the palate. The homemade, artisanal dishes cater thoughtfully to gluten-intolerant guests, ensuring a gourmet experience with both savory and sweet choices. The pleasant interior and attentive service create a welcoming atmosphere where guests can enjoy their meal in peace, making it an excellent destination for those seeking quality gluten-free brunch offerings.
Menu
View menu

La Faim des Haricots

2b Rue du Puits Vert, 31000 Toulouse, France
LunchDinnerTake AwayOutdoor SeatingKid FriendlyVegetarianDelivery
This cozy, air-conditioned spot offers a buffet with a good variety of gluten-free choices, making it a practical option for those with gluten intolerance. The colorful environment, filled with quirky, smart decor like recycled plates and repurposed bottles as wine carafes, creates a friendly and inviting atmosphere. While the menu is primarily vegetarian and vegan, the presence of gluten-free dishes among savory tarts and desserts ensures a pleasant dining experience for gluten-sensitive guests seeking flavorful options in a charming setting.
Menu
View menu

La Compagnie Française

56-58 Rue d'Alsace Lorraine, 31000 Toulouse, France
BreakfastLunchDinnerOpen LateItalianDeliveryTake AwayOutdoor Seating
This Italian eatery stands out for its top gluten-free pasta options, offering two distinct varieties that cater thoughtfully to gluten-intolerant diners. The elegant upstairs rooms adorned with white flowers create a refined and inviting atmosphere, enhancing the dining experience. Guests appreciate the generous, excellent gluten-free dishes that allow those with dietary restrictions to enjoy authentic Italian flavors without compromise, making it a notable choice for gluten-free Italian cuisine in Toulouse.
Menu
View menu

Valentina - Le Clan des Mamma Toulouse

48 Rue Peyrolières, 31000 Toulouse, France
BreakfastLunchDinnerItalianCocktailsDeliveryTake AwayOutdoor Seating
This Italian eatery stands out for its wide selection of gluten-free pasta options, ensuring a delightful experience for those with dietary needs. The thick-crust pizzas with well-paired toppings complement the gluten-free dishes, all served in a warm, friendly atmosphere perfect for relaxed dining. Thoughtful touches like candlelit celebrations add to the inviting ambiance, making it a top choice for enjoying generous, high-quality Italian cuisine without compromise.
Menu
View menu

Restaurant Saveurs Bio

22 Rue Maurice Fonvieille, 31000 Toulouse, France
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This organic restaurant stands out for its comprehensive gluten-free buffet, featuring a variety of fresh, flavorful vegetarian and gluten-free dishes. The generous portions and affordable pricing make it an excellent choice for those seeking healthy, gluten-free options in a calm, bohemian atmosphere. Its commitment to organic, honest cuisine ensures a satisfying experience for gluten-sensitive diners.
Menu
View menu

Flow House

4 Av. Frédéric Estèbe, 31200 Toulouse, France
BreakfastLunchDinnerTake AwayOutdoor SeatingKid FriendlyRestaurant
This organic eatery stands out as a top choice for gluten-free dining, offering a wide variety of gluten-free and vegan dishes crafted with care. The pleasant, zen decor and cafeteria-like atmosphere create a welcoming space where guests can enjoy fresh, homemade pastries and flavorful meals tailored to diverse dietary needs.
Menu
View menu

CERISE - Le Café

4 Quai de la Daurade, 31000 Toulouse, France
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
This chic café offers a pleasant terrace with lovely views over the Garonne River, perfect for a relaxing gluten-free breakfast experience. While gluten-free options are limited, the delicious sweet potato flour brownie and vegan and gluten-free cakes stand out as delightful treats. The cozy indoor mezzanine and fresh local produce enhance the overall ambiance, making it a charming spot for those seeking carefully crafted gluten-free pastries alongside expertly roasted coffee.
Menu
View menu

Hippopotamus

1 bis Bd de Strasbourg, 31000 Toulouse, France
LunchDinnerOpen LateAmericanDeliveryTake AwayFrenchOutdoor Seating
This restaurant offers a warm, quiet atmosphere with a shaded outdoor terrace, making it a comfortable spot for those seeking gluten-free dining. The presence of an allergy menu provides reassurance for guests with gluten sensitivities, while the friendly and attentive service ensures a pleasant experience. Its varied menu options accommodate gluten-free needs without compromising on taste or ambiance.
Menu
View menu

Wok to Walk Capitole

6 Rue Jean-Antoine Romiguières, 31000 Toulouse, France
LunchDinnerOpen LateAsianGrab & GoDeliveryTake AwayOutdoor Seating
All the wok bases are gluten-free, making this eatery a standout choice for those with gluten intolerance. The wide variety of vegetarian options complements the gluten-free offerings, allowing guests to create their own dish to suit personal preferences. The friendly and attentive staff enhance the experience in a neat and tidy environment, ensuring a convenient and welcoming dining atmosphere focused on accommodating diverse dietary needs.
Menu
View menu

La Braisière

42 Rue Pharaon, 31000 Toulouse, France
LunchDinnerOpen LateDeliveryTake AwayFrenchPet FriendlyOutdoor Seating
This traditional eatery offers a gluten-free friendly menu that caters thoughtfully to those with celiac disease, ensuring a safe and enjoyable dining experience. The cozy atmosphere and the warmth from the central grill create a welcoming setting, while dishes like perfectly cooked veal, beef, and juicy chicken are complemented by delicious duck fat potatoes prepared with care to accommodate gluten sensitivities. The attentive service enhances the experience, making it an excellent choice for diners seeking tasty gluten-free options in a pleasant environment.
Menu
View menu

La Taqueria Toulouse

31 Rue Nicolas Bachelier, 31000 Toulouse, France
LunchDinnerBrunchMexicanTacosDeliveryTake AwayPet Friendly
Naturally gluten-free corn pancakes take center stage in this cozy spot, offering a delicious and safe choice for gluten-sensitive diners. The authentic Mexican charm of the colorful decor and oilcloth-covered tables creates a warm, festive atmosphere that complements the finger-licking delicious menu. With several varieties of fillings and homemade spicy sauces, this place perfectly suits those seeking flavorful gluten-free Mexican fare.
Menu
View menu

Ekylibre Saint-Georges

19 Pl. Saint-Georges, 31000 Toulouse, France
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
This cozy spot is a serene haven for gluten-free dining, nestled under shaded plane and Linden trees with a pleasant outdoor terrace that invites a cool breeze. The plant-based menu offers diverse, wholesome options that cater thoughtfully to gluten intolerant guests, featuring generous açai and Buddha bowls that are both fresh and flavorful. Its intimate setting and focus on quality, quantity, and freshness make it ideal for a healthy, balanced meal that satisfies without compromise.
Menu
View menu

Le Bibent

5 Pl. du Capitole, 31000 Toulouse, France
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
This elegant dining room, with its royal-inspired decor and high ceilings, offers a warm yet grand atmosphere where gluten-free diners can feel confident. Notably, the presence of gluten-free bread is a rare and thoughtful touch, ensuring a safe and delicious experience. The impeccable service and perfectly delicious food make it a spectacular choice for those seeking quality gluten-free dining in the heart of the city.
Menu
View menu

Minnaya

32 Rue de la Colombette, 31000 Toulouse, France
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy café offers a refined, simple, and cozy atmosphere that perfectly complements its hearty and tasty gluten-free brunch options. The bright interior with charming decor and a great windowed counter creates a warm, welcoming space ideal for those seeking vegetarian, gluten-free, and lactose-free dishes. The well-seasoned, well-stocked plates and excellent value make it a standout choice for gluten-free diners looking for both comfort and quality.
Menu
View menu

Bagel Corner - Bagels - Donuts - Café

6 Rue du Taur, 31000 Toulouse, France
BreakfastLunchDinnerCafeGrab & GoDeliveryOutdoor SeatingKid Friendly
This cozy spot stands out for its rare gluten-free bagel options, making it a welcoming haven for those seeking gluten-free choices. The varied recipes cater to all tastes, ensuring a satisfying experience. Despite its cramped space, the friendly and pleasant atmosphere enhances the enjoyment of these tasty bagels and donuts, creating a casual yet inviting setting for gluten-free dining.
Menu
View menu

Restaurant Une Table à Deux

10 Rue de la Pleau, 31000 Toulouse, France
BreakfastLunchDinnerDeliveryFrenchOutdoor SeatingKid FriendlyRestaurant
This intimate restaurant offers a warm, calm, and inviting atmosphere with its cozy Toulouse brick room and elegant red brick walls, perfect for those seeking a gluten-free dining experience. Exclusively designed with tables for two, it provides a personal and attentive setting where the kitchen's careful attention to gluten and lactose allergies ensures every dish is crafted with precision and boldness. The harmonious flavors and thoughtful accommodations make it a standout choice for guests requiring gluten-free options, delivering consistent quality and joy in every visit.
Menu
View menu

Molette

9 Rue des Blanchers, 31000 Toulouse, France
BreakfastLunchDinnerDeliveryTake AwayFrenchPet FriendlyOutdoor Seating
This cozy spot stands out for its flexible gluten-free options, adapting its small, rotating menu to accommodate dietary needs without compromising on gourmet authenticity. The welcoming atmosphere and delicious, carefully crafted dishes make it a favored destination for those seeking quality gluten-free cuisine in a charming setting.
Menu
View menu

Perlette

2 Pl. de la Bourse, 31000 Toulouse, France
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Excellent gluten-free pastries shine in this charming spot, offering a variety of options like the beloved gluten-free millefeuille and visually stunning cakes such as the Caribbean and pistachio raspberry bar. The simple yet refined interior decor creates a cozy, elegant atmosphere, complemented by a pleasant terrace with an airy, flowery setting perfect for a peaceful lunch. Clear gluten-free labeling and attentive service ensure a comfortable experience for those seeking delicious gluten-free treats.
Menu
View menu

Novo Burger Capitole

4 Rue des Lois, 31000 Toulouse, France
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This lively spot caters thoughtfully to gluten-free diners, offering a gluten-free burger option without a bun that doesn't compromise on flavor. The homemade quality shines through in every bite, paired perfectly with spiced fries that add a flavorful kick. The friendly, welcoming atmosphere and spacious seating make it an inviting place to enjoy a delicious gluten-free meal.
Menu
View menu

Le Natura

6 Rue Lascrosses, 31000 Toulouse, France
BreakfastLunchBrunchCafeGrab & GoDeliveryTake AwayPet Friendly
Gluten-free options are thoughtfully integrated into a menu featuring tasty fresh produce and original salads, making this spot ideal for those seeking a wholesome, allergen-conscious meal. The very warm atmosphere invites relaxation, while the chance to purchase local products like tapenade chips and organic beers adds an authentic, local touch to the experience.
Menu
View menu

Chez Loustic

19 Rue Reclusane, 31300 Toulouse, France
BreakfastLunchDinnerDeliveryTake AwayFrenchOutdoor Seating
This intimate restaurant excels in catering to gluten-free diners, offering a menu fully adaptable to gluten-free needs with clear English translations for ease of communication. The refined blend of traditional and modern flavors shines in dishes like the duck paired with a local chickpea specialty, panisse, all served in a cozy, lively setting that enhances the exceptional culinary experience.
Menu
View menu

Grand Café Le Florida

12 Pl. du Capitole, 31000 Toulouse, France
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake Away
Menu
View menu

Chez Jeannot Fruits de mer

1 Rue de Bayard, 31000 Toulouse, France
LunchDinnerSeafoodMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Menu
View menu

Les Petits Crus I Dégustation vins et fromages Toulouse

17 Rue des Couteliers, 31000 Toulouse, France
LunchDinnerDeliveryOutdoor SeatingRestaurantPet Friendly
This intimate spot caters thoughtfully to gluten-free diners with a gluten-free bread option that enhances the exquisite cheese and wine pairings. The warm, cocooning atmosphere creates a welcoming setting for those seeking a unique, gluten-conscious tasting experience. Carefully selected cheeses and wines come together in a way that makes this venue a must-visit for gluten-free enthusiasts looking for both flavor and comfort.
Menu
View menu

La Pente Douce

6 Rue de la Concorde, 31000 Toulouse, France
LunchDinnerBrunchDeliveryTake AwayFrenchOutdoor SeatingKid Friendly
Menu
View menu

Aux Pieds sous la Table

8 Rue Arnaud Bernard, 31000 Toulouse, France
LunchDinnerDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid Friendly
Excellent gluten-free vegetarian dishes take center stage in a setting that enchants with its beautiful decoration and warm, inviting ambiance. This place offers a thoughtfully curated experience where the very good wines perfectly complement the specialized menu, making it a standout choice for those seeking gluten-free dining excellence.
Menu
View menu

Le Mas De Dardagna

1 Chem. de Dardagna, 31400 Toulouse, France
LunchDinnerDeliveryFrenchOutdoor Seating
Menu
View menu

Au Pois Gourmand restaurant terrasse gastronomique

3 Rue Emile Heybrard, 31300 Toulouse, France
LunchDinnerBrunchDeliveryFrenchPet FriendlyOutdoor SeatingKid Friendly
Nestled in a charming 19th-century colonial-style residence, this restaurant offers a superb plant-based menu that is not only vegan but also gluten-free and lactose-free, ensuring a gourmet experience for those with dietary restrictions. Guests can savor an elaborate and fine pea dish amidst a peaceful, green setting on the magnificent terrace overlooking the Garonne, perfectly pairing flavors with carefully selected wines.
Menu
View menu

Le Chouette

9 Rue de la Barutte, 31000 Toulouse, France
BreakfastLunchDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyRestaurant
Gluten-free options thoughtfully integrated into a charming menu make this spot a delightful discovery for those with dietary needs. The sunny, well-covered terrace offers a calm, convivial atmosphere perfect for savoring delicious pastries and banoffee without worry. Guests can enjoy a pleasant, relaxed setting in the heart of Toulouse, ensuring a memorable and accommodating experience.
Menu
View menu

Les Jardins de l'Opéra - Stéphane Tournié

1 Pl. du Capitole, 31000 Toulouse, France
LunchDinnerDeliveryTake AwayFrenchOutdoor Seating
Menu
View menu

La Paniolade

146 Bd de Suisse, 31200 Toulouse, France
LunchDinnerDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyRestaurant
Menu
View menu

L Alimentation

3bis Rue Maurice Fonvieille, 31000 Toulouse, France
LunchDinnerOpen LateDeliveryTake AwayFrenchOutdoor SeatingKid Friendly
Menu
View menu

Les Enfants Terribles

5 Rue des Prêtres, 31000 Toulouse, France
LunchDinnerDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid Friendly
This intimate bistro offers a thoughtfully curated gluten-free menu, featuring some of the best risotto you'll ever taste, crafted with care to accommodate dietary needs. The warm, vintage decor and charming, welcoming atmosphere create an elegant yet cozy setting where gluten-free diners feel truly valued and well-catered to.
Menu
View menu

Folles Saisons

197 Rte de Saint-Simon, 31100 Toulouse, France
LunchDinnerMediterraneanDeliveryTake AwayFrenchPet FriendlyOutdoor Seating
Menu
View menu

La Picada Loca

11 Imp. de Mont Louis, 31100 Toulouse, France
LunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
Menu
View menu

chez Jazz

3 Pl. de l'Estrapade, 31300 Toulouse, France
LunchDinnerOpen LateDeliveryFrenchOutdoor SeatingKid FriendlyRestaurant
Menu
View menu

La P'tite Gouaille

44 Rue Peyrolières, 31000 Toulouse, France
LunchDinnerOpen LateMediterraneanDeliveryTake AwayFrenchOutdoor Seating
Menu
View menu

Bistro Régent Montaudran

2 Pl. Marcel Bouilloux-Lafont, 31400 Toulouse, France
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Menu
View menu

La Gazette

30 Rue du Rem Saint-Etienne, 31000 Toulouse, France
LunchDinnerDeliveryFrenchOutdoor SeatingKid Friendly
Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining