Top 24 Gluten-Free Spots with Outdoor Seating to Enjoy in La Spezia

Via Antonio Gramsci, 173, 19122 La Spezia SP, Italy
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateAmericanDeliveryTake AwayPet Friendly
This spacious venue features a large dining room and outdoor garden seating, creating an inviting atmosphere for gluten-free diners. Known for its extensive gluten-free menu, it offers a cozy, informal setting with friendly, attentive service that enhances the overall experience.

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Mayte Tolosa
Mayte Tolosa
Spectacular gluten-free place. The entire menu is designed for celiacs, with variety and good prices. Beautiful, large space. Very friendly waiters. Incredible pizza and pasta. Thank you so much for the service 😊

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Gluten-free options are marked

Piazza Cesare Battisti, 38, 19121 La Spezia SP, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LatePizzaTake AwayOutdoor SeatingKid Friendly
This cozy pizzeria features a bright, recently renovated interior and a charming alley with outdoor tables, creating a relaxed, chilled atmosphere ideal for gluten-free diners. Certified by AIC, it offers quality gluten-free options without extra charges, complemented by impeccable, friendly service.

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Josh Tlow
Josh Tlow
Delicious gf bases! Was super yummy and my gf had a great normal pizza as well. They knew about gf but might have some cross contamination but unsure. Overall one of the better gf pizzas I’ve had!!

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Via Montalbano, 69, 19123 La Spezia SP, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LatePizzaTake AwayPet FriendlyOutdoor SeatingKid Friendly
Set amid lush greenery with a breathtaking Gulf view, this refined pizzeria offers a pleasant ambiance with indoor charm and outdoor tables lit by fairy lights. The excellent service and attention to detail create a welcoming atmosphere ideal for gluten-free diners seeking quality and care.

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J M
J M
Amazing pizza! Perfect dough, high quality ingredients and a beautiful location. Additionally, they offer gluten free pizza, which was outstanding. Almost as fluffy as the normal dough. Highly recommended!

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Via Vincenzo Gioberti, 26/28, 19121 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
DinnerBrunchVeganOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
This vegan restaurant features a warm, welcoming atmosphere with a cozy ground floor, mezzanine, and a small outdoor area hosting cultural events. Guests appreciate the plentiful, clearly marked gluten-free options and the attentive, friendly service that ensures a comfortable dining experience for gluten-free diners.

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Johannes S
Johannes S
Perfect vegan restaurant, most dishes also available in gluten-free versions. Very friendly service and attractive interior design. And good music selection. Pleasantly manageable menu with a good price/performance ratio. So good overall that we went there twice in a row.

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Via Ferruccio, 19, 19121 La Spezia SP, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy spot offers a welcoming atmosphere with a buzzing, inviting vibe perfect for gluten-free diners. The staff's kindness and attentiveness ensure a reassuring experience, making it an ideal choice for those with gluten intolerance seeking authentic Italian ambiance.

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TM
TM
Very good pizzas and friendly service, and especially a very nice pizza chef. They also offer whole-wheat and gluten-free pizzas. The pizza chef came especially to get our kids so they could hold their pizzas with the long pizza peel and we could take a photo. I've never experienced anything like that before – thank you again for that and for the outstanding pizzas 🍕

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Via del Prione, 287, 19122 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaTake AwayOutdoor SeatingKid Friendly
This modern eatery offers a truly Italian atmosphere with stylish decor and fitting music, creating a welcoming setting. It is renowned for its excellent gluten-free pizza options, certified suitable for celiac disease, with friendly, attentive service enhancing the experience.

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Harry Denness
Harry Denness
Amazing gluten free margherita pizza for my partner

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Via Cristoforo Colombo, 9, 19121 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor Seating
This cozy, rustic pub-like spot features a warm and welcoming atmosphere with soft lighting and a charming interior. Known for its gluten-friendly dishes and attentive, helpful staff, it offers a varied menu with excellent gluten-free options in a relaxed setting ideal for all guests.

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Anibal Adrian Vidal
Anibal Adrian Vidal
Excellent service, super-rich and delicious dishes Gluten-friendly dishes, pizza and pasta

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Via Genova, 1, 19123 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianMediterraneanTake AwayPet FriendlyOutdoor Seating
This osteria features a large, spectacular outdoor area adorned with bougainvillea, creating a pleasant and relaxing atmosphere. The simple yet welcoming environment blends old-world charm with modern touches, making it ideal for guests seeking a gluten-free friendly setting with attentive, kind staff ensuring a safe and enjoyable experience.

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Gregorio Guerzoni
Gregorio Guerzoni
Last night I had the pleasure of dining in this restaurant and I must say that the experience was truly excellent! I tasted two pizzas and a pasta dish, all strictly gluten-free, and I was surprised by the quality and flavor. The pizza dough was perfect, well-leavened and fragrant, while the dough had an excellent consistency, just like a traditional version. The bill was absolutely in line with the market and with the rest of Italy, without excessive surprises. A truly excellent value for money. Super recommended for those looking for a place with gluten-free options without sacrificing taste. I will definitely be back as soon as possible! 👏🍕🍝

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Via della Canonica, 32, 19121 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryOutdoor SeatingKid Friendly
This cozy, intimate spot in the city center offers a warm, welcoming atmosphere with attentive, knowledgeable staff who ensure careful attention to gluten-free needs. Its dedicated approach to celiac-friendly options makes it a trusted choice for gluten-sensitive diners.

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Francesca Ginevra
Francesca Ginevra
After a few days that we were already in the center of La Spezia, we tried this wonderful restaurant, what can I say, we had such a good time that for the remaining days we always went there for dinner. Kind, friendly and prepared staff also for gluten-free. Excellent service, minimal waiting times and super quality of products. The owner, Mrs. Patrizia is a very nice and helpful person. In conclusion, a highly recommended restaurant, the best for us in La Spezia!!! We hope to return soon! Thank you!!!

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Via Rebocco, 57, 19123 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet Friendly
This pizzeria offers a welcoming, family-like atmosphere with a clean and tidy setting ideal for gluten-free diners. The friendly, attentive staff ensure a positive experience, making it a standout choice for those seeking gluten-free options with care and quality.

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Nicola Verì
Nicola Verì
Farinata with various flavors all delicious, exceptional the one with onions. Good quality pizzas, with gluten-free option also of good quality, something usually not easy to find.

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Piazza Concordia, 42, 19126 La Spezia SP, Italy
Gluten Free IconCeliac friendly
LunchDinnerVeganItalianPizzaDeliveryTake AwayPet Friendly
Charming pizzeria with excellent gluten-free pizzas made in-house and a dedicated kitchen ensuring quality and safety.

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Chiara Vivaldi
Chiara Vivaldi
I have been to Virata several times in person and just as many times I have ordered home delivery… the gluten-free pizza is always excellent, but last night you really outdid yourselves!! It was delicious, excellent ingredients, super dough, thank you!

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Via del Prione, 251, 19121 La Spezia SP, Italy
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This charming spot features a sheltered outdoor sitting area perfect for any weather and a lovely terrace on the main street. The friendly, knowledgeable staff ensure a welcoming experience, advising on gluten-free options made with dedicated fryers and rice-based batters.

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Cathy M
Cathy M
Went here twice on the trip because it was sooo good. The mixed seafood platter is amazing with every item crispy, not greasy at all. Gluten free options available for the breading also that was delicious. Staff is friendly and welcoming. I’d highly recommend to anyone in La spezia

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Via Vittorio Veneto, 279, 19124 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
This cozy bar offers a warm terrace with stoves for comfort in cooler weather and a personalized coffee experience with filtered coffee served at the table. Known for its clean, tidy setting and friendly, attentive staff, it’s a welcoming spot for those seeking gluten-free options.

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Azzurra Penzz
Azzurra Penzz
Wide choice both for breakfast, lunch and also for the aperitif. Lots of gluten free and vegan choices, both sweet and savory, much appreciated. Competent and friendly staff, tidy, clean and attentive to customers.

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Via Alessandro Manzoni, 45, 19121 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
Step into a rustic, traditionally decorated space that warmly welcomes guests with attentive, friendly service. This intimate, typical tavern atmosphere ensures a pleasant experience, especially for those seeking carefully prepared gluten-free options in a genuine Ligurian setting.

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Claudia Buscaglia
Claudia Buscaglia
Typical tavern where you can taste true Ligurian cuisine. Friendly, attentive staff and good choice of gluten free options. Advised!

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Via Urbano Rattazzi, 54, 19100 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This bright, original eatery offers a comfortable, intimate atmosphere with a private room ideal for special occasions. Known for its pleasant ambience and attentive service, it thoughtfully accommodates gluten-free needs, ensuring a welcoming experience for those with dietary restrictions.

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sabrina bucciero
sabrina bucciero
Fantastic experience super recommended. Very nice restaurant in the city center, they reserved the private room for us for a birthday, which made the dinner very intimate. The super polite and knowledgeable waitress Sara was able to help me, being celiac, with the gluten-free options. We'll be back!!!

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Via Magenta, 12, 19121 La Spezia SP, Italy
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor Seating
Nestled in the historic center, this cozy spot offers a welcoming atmosphere with attentive service that ensures a safe gluten-free experience. Thoughtful care, like preparing farinata in a separate pan, highlights their commitment to celiac guests, making it a trusted choice for gluten-free dining.

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Mirco Bertossi
Mirco Bertossi
We happened upon it by chance, we tasted the farinata with pesto, stracchino and gorgonzola: sublime! In the end there was only castagnaccio as a gluten-free dessert. I won't deny that I was a little doubtful, but instead we had an excellent experience, a simple dessert, but the taste was amazing! To be repeated!!! Of course we found food for celiacs :-}

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Via Domenico Chiodo, 1, 19121 La Spezia SP, Italy
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This family-run Italian eatery offers a cozy, authentic atmosphere with terrace seating that enhances the dining experience. The staff's attentive service and warm hospitality make it a welcoming spot for gluten-free diners, ensuring a comfortable and enjoyable visit.

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Ashna Taneja
Ashna Taneja
Amazing gluten free pasta options!

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Via Napoli, 86, 19122 La Spezia SP, Italy
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This elegant, family-run restaurant offers a cozy yet refined atmosphere with an inviting internal courtyard, perfect for those seeking gluten-free dining. The attentive staff are knowledgeable about gluten allergies, ensuring a comfortable and accommodating experience.

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André Chi
André Chi
This has been the best meal in Italy so far (and the priciest!). They are very aware of how to accommodate gluten allergies. Today's food porn: Osteria della Corte in La Spezia. Don't show up without a reservation, even for lunch. The servers are very kind, have the right sense of humor, and navigated us through our choices. It was so good, in fact, I need to share the entire list of our meal: Purple prawn carpaccio with focaccia crumble and tomato (so good). Spaghetti with oil, garlic, chili, prawns and burrata Organic Fassona fillet with “caffè de Paris” sauce (yellow curry?!) Szechuan Pepper Ice Cream with Coconut Bonbon and Liquid Liquorice Bronte pistachio semifreddo with lavender sauce “Custard” with almonds biscuits(amaretti), rum and chocolate Also, this is the only place that actually offered us gf bread. It was just so nice to not have some generic, dry, bad tasting pre-manufactured effort. They confessed they didn't bake it themselves, but it was so good we asked for another basket which they obliged. All this came to 155€, so that's pretty pricey, but we'd do it again. And again and again. I'd even say go out of your way to eat here even if La Spezia is not in your plan.

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Via Manfredo da Passano, 43, 19121 La Spezia SP, Italy
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet Friendly
This spot offers a welcoming atmosphere with a focus on craftsmanship and tradition, making it a notable choice for those seeking a gluten-free dining experience. The setting reflects a commitment to quality and authenticity, enhancing your meal enjoyment.

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KAYMANO 05
KAYMANO 05
Definitely the best pizza you can eat in La Spezia. Excellent ingredients, generally associated with the tradition of his hometown. Prices are on average consistent, apart from the increase on home delivery platforms. The cooking of the two Napolis I ordered was discreet, with some burns and some slightly undercooked spots, for the rest I found a light, tasty dough with a well-developed gluten network; I repeat, it is impossible to find a product like this in this city, which is why it deserves 4 stars, probably in an area where the craftsmanship regarding this product was more common, I would have given it 3. Overall it was a good lunch.

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Piazza Domenico Chiodo, 12, 19121 La Spezia SP, Italy
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This cozy, romantic spot features a beautifully decorated interior that elevates the experience to near 5-star level. With notably disabled-accessible facilities and a welcoming atmosphere, it ensures comfort and inclusivity for all guests.

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Simonetta Carignani
Simonetta Carignani
Excellent cuisine and pizzas that lived up to expectations (even gluten-free ones) I will definitely be back!!

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Via XXIV Maggio, 51, 19124 La Spezia SP, Italy
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spacious eatery features comfortable indoor and outdoor seating, creating a welcoming atmosphere near the city center. The attentive, friendly staff enhance the experience, making it an excellent choice for those seeking gluten-free dining options in a lively yet relaxed setting.

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Coraundici
Coraundici
Nice place, big inside and with some tables outside on the street. It is mainly a pizzeria but there are also other types of dishes. Excellent gluten-free pizza! But be prepared to wait a long time and be abandoned

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Via Alessandro Manzoni, 27, 19121 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This elegant restaurant offers a welcoming, relaxing atmosphere with tasteful decor and a beautifully maintained room. The menu includes a gluten-free burger option, ensuring a delicious experience for those seeking gluten-free choices in a comfortable setting.

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Sylvia Schmidt
Sylvia Schmidt
We had burgers 🍔 and they were really delicious, including the gluten-free version. The menu is available in several languages ​​via QR code at the table.

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Via Sapri, 99, 19121 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
DinnerDeliveryTake AwayPet FriendlyOutdoor SeatingBarRestaurantOpen Late
Nestled in a seventeenth-century palazzo, this chic wine bar offers a welcoming, stylish environment ideal for enjoying a quiet drink. The attentive service ensures a safe and satisfying gluten-free experience, making it a favored spot for those with dietary needs.

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Letizia Trinco
Letizia Trinco
The place is very nice, the staff very kind. My partner and I are both celiac and we found a safe option here. Platter (with gluten-free bread and crackers) and Battuta, very good with sauces and gluten-free bread. Also wine (Vermentino Riviera, local) known to the waitress, which I can suggest. Thank you so much, if in the area we would definitely return :)

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Viale Italia, 12, 19121 La Spezia SP, Italy
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Harriet Hemingway
Harriet Hemingway

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