Top 43 Gluten-Free Spots with Outdoor Seating to Enjoy in Redding

William “Walker” Bailey

We got the pesto chicken, the turkey and spinach special with the chicken and rice soup. Goodness wasn't good! You can get anything you want gluten-free! There were only two people in here and we got our food surprisingly fast! 6 out of 5. Definitely come back!

Meg Taylor

Just tried their cauliflower pizza crust and WOW! Great option for us gluten issue people’s!

jennifer riker

Best grilled gluten free wraps!

Ed Lee

I wanted to try the pastries from Eden Bakery at Theory and walked from my motel. The menu includes donuts, gluten-free pastries muffins, and breakfast sandwiches along with a wide variety of drinks. I selected a croissant, a gluten-free cinnamon roll, and an almond croissant. The cinnamon roll had a nice taste to it and a small amount of frosting. The croissant was light and flakey with a butter taste to it. The drink menu includes expresso, latte, kombucca, and pressed juice in the cooler. Located in downtown Redding on California Street. A nice place to stop for a drink, a pastry, and a bite to eat with plenty of space to work.

Don Conkling

My wife and I, daughter and her husband, and two young granddaughters ate here, my daughter is gluten intolerant and they had special menu for her, all were happy

Annie Nugent

I can feed 3 teens and one adult for under $25 quick is pretty great considering I have one vegetarian and two gluten free this is a win win for eating out.

Chad Johnson

I love taking my fiancé here. She has celiac disease and they always provide her with a safe meal. However, I’d like to applaud Ms. Terry H. for her exemplary service and attention to detail. She is incredibly reliable when it comes to ensuring your preferences and needs are met. She is kind & quick!

Susan Louck

Mosaic has a great ambience and fantastic servers. I gave a 4 star for the food because I would prefer more gluten free options and some organic options would be a bonus. But overall Mosaic will not disappoint.

S O

Very inviting atmosphere. Really fast service. They have a great cherry cider on tap. We ordered the California chicken burger. The chicken was very done. We also ordered the Mac and cheese, which seemed to taste like horse Radish was in it, and also the chicken alfredo, which was very dry. They have very large portions. Their fries are really yummy. I asked for a gluten-free bun, which they charged me two dollars extra for. For the chicken burger and cider, it was $30 without tip.

jaimie strickland

The gluten free and vegan options were really delicious! A real treat! Totally recommend for people with sensitivities but be aware that if you're celiac it is not a dedicated GF space.

J W

This place was great when they first opened, then the they’ve been going progressively downhill to the point where I think I have to cut them off. Their current staff is generally unhelpful and really doesn’t seem to want to interact with customers past the bare minimum, which is made worse with their new and universally hated pickup system/app that almost removes humans from the process entirely. Kinda seems like the kids there just want to get paid to stand around and talk about whatever they did last night. They advertise a gluten-safe kitchen yet everyone I know with celiac has had tons of problems with them recently. There’s no consideration at all for pickup orders, which is a nightmare when your workplace has several celiacs and everyone orders their food from the same place for the shift. I hope they get back on track because this place used to be one of my favorite places to eat, but at this point, as someone with celiac, I am safer eating something from a chain restaurant with actual cross contamination protocol than the small business that literally advertises itself as a healthy/safe celiac option.

Ashwin Mudigonda

Fun place with a lot of parking and seating. We went for breakfast and were surprised that they had gluten free options (not advertised) on the menu. They let me sub out the meat in the burrito for mushrooms. The omelet was bland as were the potatoes, but the burrito was good. Their croissant was decadent. Definitely the best brunch spot in the city that's not a greasy diner

Pamela Pruett

Beyond delicious. Many gluten free options. Helpful staff. I enjoy the yellow curry with chicken and brown rice with a fresh / spring roll. My friend had the Satay chicken and it too was delicious. Their peanut sauce is out of this world! Menu as of 4/28/22

J W

One of the only places in Redding with a dedicated gluten-free grill. The food is great here!

jaimie strickland

My new favorite place! Coffee was great and the gluten free baked goods are amazing! Felt a lil bougie eating my gold painted GF donut while looking out at the mountain from the second floor seating area. Definitely recommend!

Jinn Jacobson

The service was amazing, we had a very thoughtful server (I believe her name is Monica, petite blond gal) who, after knowing I needed to avoid any gluten made thoughtful suggestions and took action on items she knew had an undisclosed/unknown addition of wheat flour to substitute with more accommodating items! The food (steak tacos) was delicious, the Bloody Mary's perfect and the friendly environment very enjoyable.

devinevegan

The vegan gluten free ramen was great! Large portion

Anne Spencer

Gluten free burger...no bun..yum yum

Amber Tedder

Ordered for curbside pick up. Great service. Order was correct! I used online ordering with substitutions and everything I asked for was accommodated. Thank you denneys for providing gluten free English muffin options

Elizabeth Clemente

My husband and I came for an early Valentine's dinner. We are gluten-free, and there were multiple options for us, which is great. Our waiter, Seth, was amazing. Food was definitely on point. The sweet chili chicken is savory and just packed with so much flavor. It did take a little bit of time to get our food, but it was completely worth it. We were very happy with the food, service and atmosphere.

S O

Service is always amazing. I ordered gluten free chicken burgers. They were good. You have to assemble them yourself but nice to have a place offering g.f. buns. Drive through moves really fast.

devinevegan

Vegan gluten free option on menu.

Ben Miller

Nice stop for chicken sandwiches, waffles and fries. They say the food is made to order and it may be a wait but our food was out in perfect time. Bonus points for the Gluten free bun! Unfortunately I couldn’t eat the fries as they aren’t GF friendly but other than that the naked chicken sandwich and apple slaw was delicious.

Jake Seeley

I absolutely love this place. I eat plant based/vegan and there is always a delicious option for me here. I am also gluten free and that is never a problem here. I am a health nut that usually hates to eat out because options are so limited to eat healthy outside of a boring salad. At Tea Bar I can enjoy a tasty plate of food without compromising my health goals

Giselle Turner

It's pretty delicious here and they have gluten free bread 🍞. Not many restaurants do.

Chelle Clavell

The gluten-free and cauliflower crust make it to where I can enjoy a pizza again.

Melissa McGee

Outstanding customer service! We had them cater a staff breakfast for 60. Everything was well packaged and the food was amazing! (They also offer gluten free options).

Luana Phinney

Great food and service. Gluten free foods offered.

Joshua Wakeley

Had my girlfriend's birthday dinner there, and the server messed up the order so she had to wait another half hour for her food. She ordered the BBQ brisket burger with a gluten free bun and was assured by the waitress it was gluten free, it wasn't. She was horribly sick that entire following week, ruined our weekend birthday trip. Used to be my favourite burger joint in Redding, won't be going back sadly.

Caroline White

Love the gluten free Buddha bowls! Not much else available for gf tho, fries aren’t either. Close too early.

Domingo Dixon

Linda Munoz

Everytime ive come here it is messy, the floor is sticky, and the staff seems stressed or on autopilot. If you are vegan and in the area this is likeley your best option. Your options are basically rice and beans, fajitas, sofritas, guacamole, corn, and salsa. If you are gluten intolerant or have celiac disease, please do not consume their tortilla chips or corn tortillas as they are made with a blend of flour and corn. Also, note to management, please emphasize the importance of avoiding cross contamination. Too many times I have seen cheese fall into the salsa or guacamole and just today I watch as the corner of a rag being used to clean the counters dipped into the beans and then the nearby food as well.

Misty Luzier

I went there for the first time for my birthday dinner. Mariah was our waitress, she was amazing. She went through all of the gluten free options and substituted the crustini with their cauliflower pizza crust so i could have the baked brie cheese board. The no flour chocolate cake and ice cream were delicious.

Rhi Annon

Passing through Redding, happened upon the BEST gluten free pizza EVER! Service was also excellent, very prompt n friendly. Great patio. Looking forward to stopping by again!

James Moore

Like chipolte but better. Friendliest people who helped me. They accommodated my gluten free meal. Every single employee had a smile.

Kristi Kozloff Hansen

They have great selection even gluten free beer..lol

Bob Brass

Great place to eat. The agave mustard chicken sandwich is great. The strips and wings are really good also. Friendly staff. Gluten free options available.

Tanara Huha

I love the updated look and feel of the old sports bar. A much needed overhaul of this place, inviting atmosphere fun fresh decor and signs make this a nice place to hangout on those oh so hot days. The food was pretty amazing! They can lettuce wrap burgers and sandwiches for those that are gluten free. We had the nachos, they home make the corn tortilla chips (which are so crispy delicious) and the cheese sauce which is gluten free also(sorry for the small photo of nachos they were Soo good I almost forgot to take a picture of them lol) The parmesan garlic fries with the chipotle aioli is Soo good. Happy hour all day on Sundays, I have to say for 4 people with 2 drinks each and the snacks it was very reasonable! 2 Pool tables, and multiple TVs, I only wish they still had darts cause that's my favorite. But we really liked this place a lot.

kal959

Loved the food! It was delicious and ill for sure be back. Got the combo plate and my wife got the gyro plate. The staff was friendly and answered my wife's questions about gluten free options no problem. The restruant was simple and everything was clean. Thanks guys see ya next time!

Soha Mohamed

The dining experience is nice. They have gluten free options which is amazing. The experience is by far one of the best I had in that area. The staff were friendly and they told me that the kitchen will open at 4:00 pm. It was nice to be told about that. Having the kitchen open at 4:00 pm was a bit weird though.

Mackenzie Jewell (Zi)

Absolutely fantastic little hole in the wall with *tons* of options!!!! Smoothies, coffee, hot chocolate, kombucha, and lots and lots of gluten free options, even some keto desserts!!!! Plus food options with protien like egg bites and breakfast/lunch sandwiches. Everything you'd ever want from a coffee shop and more, plus the service was great too!

J Daniel

Customer service was excellent. They took my allergies (dairy, gluten) into account and helped me navigate the menu. They were very patient and friendly about it. They also do have gluten free bread and sauces available Gina is a delight! I ordered a steak bowl and it was tasty and a lot of food! The fries are hot and delicious- kind of addicting.

S O

Great place. AMAZING food. Tried something new, the lamb burger. May be my new favorite. They have gluten-free buns. The fries are perfect. It's always a nice tasty Cidar. We sat outside upstairs. A little chilly, no heaters, in shade, no sun. The server was great!!!!