Top 44 Gluten-Free Spots with Outdoor Seating to Enjoy in Redding

Cheryl Devine

While they no longer have the gluten free crepes they'll still make your dish gluten free over rice. Their baked goods are always gluten free and vegan. Lots of gluten free vegan options.

Cheryl Devine

All gluten free and anything can be made vegan

Meg Taylor

Just tried their cauliflower pizza crust and WOW! Great option for us gluten issue people’s!

Ben Tosuner

Great restaurant. Gluten free buns. Great fries. And the Cali Ketchup “home made ranch” to die for. Our waiter Daniel and food servers were great. We are traveling, so sad we can’t be back soon.

jaimie strickland

Love Theory! Good coffee! Great Gluten Free options! Please open one up on South Redding! There's spaces open by the new Costco and we need a good coffee shop down here!!!!!

Annie Nugent

I can feed 3 teens and one adult for under $25 quick is pretty great considering I have one vegetarian and two gluten free this is a win win for eating out.

Susan Louck

Mosaic has a great ambience and fantastic servers. I gave a 4 star for the food because I would prefer more gluten free options and some organic options would be a bonus. But overall Mosaic will not disappoint.

jaimie strickland

The gluten free and vegan options were really delicious! A real treat! Totally recommend for people with sensitivities but be aware that if you're celiac it is not a dedicated GF space.

J W

This place was great when they first opened, then the they’ve been going progressively downhill to the point where I think I have to cut them off. Their current staff is generally unhelpful and really doesn’t seem to want to interact with customers past the bare minimum, which is made worse with their new and universally hated pickup system/app that almost removes humans from the process entirely. Kinda seems like the kids there just want to get paid to stand around and talk about whatever they did last night. They advertise a gluten-safe kitchen yet everyone I know with celiac has had tons of problems with them recently. There’s no consideration at all for pickup orders, which is a nightmare when your workplace has several celiacs and everyone orders their food from the same place for the shift. I hope they get back on track because this place used to be one of my favorite places to eat, but at this point, as someone with celiac, I am safer eating something from a chain restaurant with actual cross contamination protocol than the small business that literally advertises itself as a healthy/safe celiac option.

Jacobus Veenje

I personally don't love the light fruity coffees that are popular here, but they do have some darker options. My wife loves the gluten-free cinnamon rolls and it's a nice atmosphere with kind employees.

S O

Very inviting atmosphere. Really fast service. They have a great cherry cider on tap. We ordered the California chicken burger. The chicken was very done. We also ordered the Mac and cheese, which seemed to taste like horse Radish was in it, and also the chicken alfredo, which was very dry. They have very large portions. Their fries are really yummy. I asked for a gluten-free bun, which they charged me two dollars extra for. For the chicken burger and cider, it was $30 without tip.

Pamela Pruett

Beyond delicious. Many gluten free options. Helpful staff. I enjoy the yellow curry with chicken and brown rice with a fresh / spring roll. My friend had the Satay chicken and it too was delicious. Their peanut sauce is out of this world! Menu as of 4/28/22

J W

One of the only places in Redding with a dedicated gluten-free grill. The food is great here!

Anne Spencer

Gluten free burger...no bun..yum yum

Melisa Flores

Love this Dennys always great prices. They have gluten free options and a great bun. They have awesome deals on the app as well.

Randi Paris

I have a gluten allergy and had a very bad experience here. They included ingredients in a salad that would have been very easy to leave off. It was like they just couldn't care less. I gave them the option to not serve me if they couldn't insure my dish had no gluten. I have no problem with this restaurant otherwise. They just aren't a great option if you have these problems.

Jinn Jacobson

The service was amazing, we had a very thoughtful server (I believe her name is Monica, petite blond gal) who, after knowing I needed to avoid any gluten made thoughtful suggestions and took action on items she knew had an undisclosed/unknown addition of wheat flour to substitute with more accommodating items! The food (steak tacos) was delicious, the Bloody Mary's perfect and the friendly environment very enjoyable.

devinevegan

The vegan gluten free ramen was great! Large portion

Beth Richards

UPDATE::::2/12/24 SINCE THEY RELOCATED THE MENU CHANGE NOT VERY GLUTEN FREE FRIENDLY, THEN IF U ORDER GLUTEN FREE SANDWICH THEy charge full price for the small gluten free bread, what why first place everrr to do that the My honeys food was horrible and presentation was horrible food came cool. Waitresses was nice and took off 8 buck but I only took 3 BITES OUT OF MY RUEBEN SANDWISH WAS BITTER AND NOT FRESH WHATSO EVER REALLLLLY GONE DOWN HILL SINCE THEY MOVED . I HEARD 3 PEOPLE SOO IRRITATED AND COMPLAINED WHILE I WAS THERE. BUMMED SHAME ON THAT CHARGING REGULAR PRICE, YOU THINK THEY WOULDN'T CHARGE ME FOR THAT WHEN I SENT IT BACK. DO NOT GO HERE GO ELSE WHERE THEY ARE SO BAD NOW Absolutely beautiful atmosphere and boy there coffee drinks delicious even there hpuse coffee! Very friendly waitresses food good

Elizabeth Clemente

My husband and I came for an early Valentine's dinner. We are gluten-free, and there were multiple options for us, which is great. Our waiter, Seth, was amazing. Food was definitely on point. The sweet chili chicken is savory and just packed with so much flavor. It did take a little bit of time to get our food, but it was completely worth it. We were very happy with the food, service and atmosphere.

S O

Service is always amazing. I ordered gluten free chicken burgers. They were good. You have to assemble them yourself but nice to have a place offering g.f. buns. Drive through moves really fast.

Brandy Peterson

This place was great. They made a mistake but quickly fixed it. They also made us feel like it was a safe place for us to eat. A member of my family had celiacs and they were very accommodating and ensured we had a good dining experience.

devinevegan

Vegan gluten free option on menu.

Ben Miller

Nice stop for chicken sandwiches, waffles and fries. They say the food is made to order and it may be a wait but our food was out in perfect time. Bonus points for the Gluten free bun! Unfortunately I couldn’t eat the fries as they aren’t GF friendly but other than that the naked chicken sandwich and apple slaw was delicious.

Jake Seeley

I absolutely love this place. I eat plant based/vegan and there is always a delicious option for me here. I am also gluten free and that is never a problem here. I am a health nut that usually hates to eat out because options are so limited to eat healthy outside of a boring salad. At Tea Bar I can enjoy a tasty plate of food without compromising my health goals

Linda Munoz

Everytime ive come here it is messy, the floor is sticky, and the staff seems stressed or on autopilot. If you are vegan and in the area this is likeley your best option. Your options are basically rice and beans, fajitas, sofritas, guacamole, corn, and salsa. If you are gluten intolerant or have celiac disease, please do not consume their tortilla chips or corn tortillas as they are made with a blend of flour and corn. Also, note to management, please emphasize the importance of avoiding cross contamination. Too many times I have seen cheese fall into the salsa or guacamole and just today I watch as the corner of a rag being used to clean the counters dipped into the beans and then the nearby food as well.

Giselle Turner

It's pretty delicious here and they have gluten free bread 🍞. Not many restaurants do.

Michelle Rosa

I recently enjoyed a delicious gluten free bagel at Heritage. I loved the friendliness of the staff and warm environment. Will be back when I’m back in town.

Chelle Clavell

The gluten-free and cauliflower crust make it to where I can enjoy a pizza again.

Melissa McGee

Outstanding customer service! We had them cater a staff breakfast for 60. Everything was well packaged and the food was amazing! (They also offer gluten free options).

Laverne Stephenson

Joshua Wakeley

Had my girlfriend's birthday dinner there, and the server messed up the order so she had to wait another half hour for her food. She ordered the BBQ brisket burger with a gluten free bun and was assured by the waitress it was gluten free, it wasn't. She was horribly sick that entire following week, ruined our weekend birthday trip. Used to be my favourite burger joint in Redding, won't be going back sadly.

Caroline White

Love the gluten free Buddha bowls! Not much else available for gf tho, fries aren’t either. Close too early.

Domingo Dixon

Misty Luzier

I went there for the first time for my birthday dinner. Mariah was our waitress, she was amazing. She went through all of the gluten free options and substituted the crustini with their cauliflower pizza crust so i could have the baked brie cheese board. The no flour chocolate cake and ice cream were delicious.

Charlotte Fagundes

Christopher Licata

Carol Johnson

Michelle House

kal959

Loved the food! It was delicious and ill for sure be back. Got the combo plate and my wife got the gyro plate. The staff was friendly and answered my wife's questions about gluten free options no problem. The restruant was simple and everything was clean. Thanks guys see ya next time!

Soha Mohamed

The dining experience is nice. They have gluten free options which is amazing. The experience is by far one of the best I had in that area. The staff were friendly and they told me that the kitchen will open at 4:00 pm. It was nice to be told about that. Having the kitchen open at 4:00 pm was a bit weird though.

Evelyn Rodriguez

Andy Nero

S O

Great place. AMAZING food. Tried something new, the lamb burger. May be my new favorite. They have gluten-free buns. The fries are perfect. It's always a nice tasty Cidar. We sat outside upstairs. A little chilly, no heaters, in shade, no sun. The server was great!!!!