Top 18 Gluten-Free Pasta Havens Across New Zealand

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Totally Gluten Free Bakery

290B Colombo Street, Sydenham, Christchurch 8023, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
DonutsBakeryTake AwayDedicated GF Kitchen SpaceGF MenuAllergen FriendlyBreakfastDairy Free OptionsDeliveryKid FriendlyLunchVegetarian OptionsVegan OptionsKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDessertsPastaPizza100% GFDedicated GF Fryer
This cozy spot offers a delightful range of moist cakes and treats that keep friends and family coming back for more.

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Caitlyn Phillips
Caitlyn Phillips
I walked in and it really is the dream for a gluten free person. I highly recommend taking a look if your gluten free

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Dedicated gluten-free menu

Cafe Inc

unit12/111 Thomas Road, Rototuna, Hamilton 3210, New Zealand
Gluten Free IconCeliac friendly
BurgersBrunchBreakfastVegan OptionsCoffeeDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBread ItemsCiderPancakesPastaPizzaWaffles / CrepesDeliveryPet Friendly
This lively cafe offers a spacious vibe, varied options for special diets, and a welcoming atmosphere that's perfect for families.

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Jake Preston-Marshall
Jake Preston-Marshall
Brilliant place for coeliacs, but also for 'normal' people 🙂 Friendly, helpful staff, nice atmosphere and each dish exceeded our expectations!

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Wild Pear Kitchen

178 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
Gluten Free IconAccommodating Gluten-Free
Salad BarLunchBreakfastVegan OptionsAllergen FriendlyBrunchDairy Free OptionsVegetarian OptionsPet FriendlyKid FriendlyOutdoor SeatingTake AwayBread ItemsPastaCafeDelivery
A hidden gem with a huge variety of delicious options that caters to many dietary needs, ensuring a tasty experience every time.

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Jess Schrieber
Jess Schrieber
Great Jem in the heart of new Plymouth! Amazing customer service along with beautiful coffees and great food. Huge selection which caters to all food restrictions/preferences the waiters and chefs have great knowledge on all their meals and are always happy to help me with my food preference being keto along with a gluten intolerance and go out of their way everytime to serve a great meal that fits into this category along with being super tasty everytime. Thankyou !!

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Prego Restaurant

226 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
Gluten Free IconAccommodating Gluten-Free
ItalianVegan OptionsDinnerOpen Late NightLunchTake AwayVegetarian OptionsPizzaKid FriendlyDairy Free OptionsPastaBrunchDeliveryOutdoor Seating
Experience exceptional service and a warm atmosphere, with a standout menu that caters to various dietary preferences, making every occasion memorable.

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Aimee Bradley
Aimee Bradley
Amazing service - especially with the care taken to accommodate allergies to gluten and dairy. Our waiter remembered the allergies on our table even when we came around to ordering dessert. The owners were lovely and warm - and took the time to chat with us at our table as we celebrated our wedding anniversary. Delicious food - would absolutely recommend!

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Ristorante Pizzeria Paradiso

1 Milford Crescent, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
ItalianVegan OptionsAllergen FriendlyDairy Free OptionsDinnerOutdoor SeatingTake AwayVegetarian OptionsPastaPizzaLunchDeliveryKid Friendly
Experience delicious wood-fired pizza with a blend of traditional and modern flavors and a lively atmosphere perfect for a relaxed meal.

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Quinton Mills
Quinton Mills
If your gluten free don't go here, made my 11 year old celiac son feel terrible about asking for gluten free

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Waterside

3 Tongariro Street, TaupĹŤ 3330, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBread ItemsBurgersCiderCocktailsDessertsFriesPastaPizzaBreakfastOpen LateDeliveryKid FriendlyRestaurant
Enjoy stunning lakeside views and a cozy atmosphere while indulging in a variety of delicious meals perfect for all tastes.

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Linda Grant
Linda Grant
Great view and service, good sandwiches at lunchtime. The glutenfree hamburger bun was one of the best we've encountered. Celiac friendly, dedicated fryer.

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Cafe Valentino

St Asaph St near Colombo St, Canterbury 8011, New Zealand
Gluten Free IconAccommodating Gluten-Free
ItalianDinnerTake AwayVegetarian OptionsVegan OptionsDessertsPastaPizzaDeliveryKid Friendly
Generous servings in a lively atmosphere and accommodating service catered to prompt dining needs, despite limited wine glass options.

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Zusje Knowles
Zusje Knowles
In short, I’ve been here twice and I’d choose to dine elsewhere in chch in places I know do a much better experience for this price. I don’t have pictures from our visit but they wouldn’t justify anything anyway. The truffle fries had no truffle, just pecorino cheese on top to make them look like truffle fries, a common hack/ trick. The gluten free pizza base could do with some work/improvements, we’ve definitely had better. The kids menu items are $20 which is so expensive for what you get. We ordered the kids macaroni, and for that portion (the size of a bread and butter plate in a small cast iron sizzler) it would cost $3 to make and they’re charging $20, already steep for a kids meal so I expected it to be amaaaazing. It also came out on a sizzling plate, from a kids menu!? Why would you serve a piping hot cast iron plate to children? It makes absolutely no sense. The staff could do with some major training on the drinks list, it’s a small wine list and wouldn’t take very long to teach the staff what is what, they knew nothing about wine whatsoever. The flavour of our pizza was ok, the beef cheek was lovely, they also have a sparking red wine which was new for us and delicious (even if the waitress didn’t know if it was actually sparkling red wine). All in all I’d choose other restaurants over this next time for sure. There just aren’t enough redeeming factors.

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Vivace Restaurant

Level 1/85 Fort Street, Auckland CBD, Auckland 1010, New Zealand
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaVegan OptionsVegetarian OptionsDairy Free OptionsMediterraneanOutdoor SeatingTake AwayBread ItemsPastaLunchDinnerBrunchOpen LateDeliveryPet FriendlyKid FriendlyRestaurant
This spot boasts fantastic hospitality, a cozy atmosphere with unique decor, and a diverse menu that caters to all preferences, making it a great choice for special occasions.

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Lori K.
Lori K.
Awesome service, good food and very accommodating for food allergies. Nice selection of Gluten free options. Our server, Tye and Chef Robin went above and beyond on great customer service. A nice welcome to New Zealand for us!

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Dixie Browns

38 Roberts Street, TaupĹŤ 3330, New Zealand
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingAmericanTake AwayVegetarian OptionsVegan OptionsBagelsBread ItemsCocktailsDessertsPastaPizzaDinnerOpen LateDeliveryRestaurantPet Friendly
Start your day with a view of the lake and mountains, where delicious breakfast and quick service make it a top spot in Taupo.

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victoria lahman
victoria lahman
Went here for mums birthday lunch, everyone's food came out luke warm. My pizza was lacking flavour, it was the tofu one. It was very bland. The calamari my sister got the gluten free version and it was small for the price and lacking flavour. Mums seafood chowder was yummy but not hot and someone else got a cherizo breakfast special that was great value and yummy. They have a huge menu with heaps of gluten free options which is great. The waitress was lovely and very tentative to our table. Would probably go back but would ask for the meal to be hot and wouldn't get a gf pizza!

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Osteria Mount Maunganui

91 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
ItalianVegan OptionsDinnerLunchTake AwayVegetarian OptionsPastaPizzaOpen LateDeliveryOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere with delicious options that cater to various dietary needs, making it a must-visit spot in Tauranga!

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olivia jordon
olivia jordon
the gamberia pasta was absolutely beautiful, aswell as the cubano cocktail. being gluten & dairy free, it’s hard for me to come across restaurants that have my dietary options but the staff was excellent. will definitely visit again for dinner when I’m back at the mount.

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The Black Olive

308 Kerikeri Road, Kerikeri 0230, New Zealand
Gluten Free IconAccommodating Gluten-Free
PizzaDairy Free OptionsDinnerCiderFriesPastaLunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy the classy, cozy style while visiting this pet-friendly spot, known for its inviting atmosphere and attentive service.

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Ian-Lorraine Plant (KiwiPlants)
Ian-Lorraine Plant (KiwiPlants)
Brilliant meal and friendly staff. Well situated, and great variety menu. Chef well in the know when it comes to gluten free prep. Celiacs and vegetarians spoilt for choice. Highly recommended.

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Bodega Eatery

99 Parrs Cross Road, Henderson, Auckland 0612, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchPizzaDairy Free OptionsLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBeerBread ItemsBurgersCiderDessertsPastaBreakfastDinnerOpen LateDeliveryPet FriendlyKid FriendlyRestaurant
Charming spot with great views, diverse seating options, and a relaxed vibe, perfect for enjoying a meal while watching sheep in the fields.

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Rolly Hay hay
Rolly Hay hay
What a surprising find, only due to a gluten free group. No idea this place existed. Awesome spot and the food was absolutely brilliant. You’d pay twice as much for half the food in the city and not get to look at cute little lambs in the field. The food was 10/10. If you haven’t gone. Go!

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EATERY @ Crafty TROUT Brewery

131 Tongariro Street, TaupĹŤ 3330, New Zealand
Gluten Free IconAccommodating Gluten-Free
PizzaDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsBurgersCiderPastaTacosCafeDeliveryBarRestaurant
A must for beer enthusiasts, this gem offers a unique, cozy atmosphere and a fantastic balcony view, completed by a cute gift shop.

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C & R Brandsma
C & R Brandsma
Amazing wee place. Great for any one gluten free!! Great range on menu including so many GF options, as well as almost everything on tap is gluten free. Very highly recommend!

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Passo Pizza Pasta Caffe'

159 Kapiti Road, Paraparaumu 5032, New Zealand
Gluten Free IconAccommodating Gluten-Free
CafeItalianBreakfastVegan OptionsDinnerLunchTake AwayVegetarian OptionsDessertsPastaPizzaBrunchOpen LateDeliveryOutdoor SeatingKid Friendly
With a charming patio for sunny days and a focus on authentic flavors, this spot is perfect for enjoying a delightful meal with great drinks.

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Fiona Mackenzie
Fiona Mackenzie
Every time we come up around the coast, we make a special detour to visit Passo. The pizzas are fabulously authentic, wood-fired, and use a long ferment process for the dough (perfect if you are gluten intolerant as this process removes most of it). The drinks are delicious and the gelato is the perfect way to finish off the meal. The service is so friendly. We sat outside in the little patio area, which was perfect for a sunny day. Definitely recommend and can't wait to visit again.

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Village Wholefoods Cafe

Howick Village Mall Shop4, 21 Central Terrace, Howick, Auckland 2014, New Zealand
Gluten-free options
BreakfastBrunchCoffeeLunchBread ItemsDessertsPastaSandwiches

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Alice
Alice
a lovely lunch! mexican bowl was super yummy and salad fresh. GF establishment which was great for a friend who is celiac.

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Portofino

87/89M Customs Street West, Auckland CBD, Auckland 1010, New Zealand
Gluten-free options
ItalianDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBeerPastaPizza
An authentic Italian vibe coupled with stunning views from the dining area, complemented by a hefty serving size and efficient service.

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Beverly Peterson
Beverly Peterson

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Seaside

29 The Strand, Russell 0202, New Zealand
Gluten Free IconAccommodating Gluten-Free
SeafoodBurgersCocktailsBreakfastVegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingVegetarian OptionsDedicated GF FryerFriesPasta
Well-loved spot with good vibes, accommodating service and views, popular for generous portions and divine cocktails.

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Deborah Lebo
Deborah Lebo

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Divine Patisserie

240 Ormiston Road, Flat Bush, Auckland 2019, New Zealand
Gluten-free options
BakeryBreakfastBrunchCoffeeKid FriendlyLunchTake AwayDessertsPasta
Celebrate with high energy and style in this beautiful locale, known for its impressive service and popular vintage high tea.

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Bert Parish
Bert Parish

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