Top 33 Gluten-Free Pet-Friendly Spots to Explore in Portland

Will Beyreis

Must visit in Portland! Rich flavors and hearty portion in the arepa. Coffee hits the spot too. Very friendly people! And all gluten free. Celiac safe 👍

Seammus McGrath

Our bartender was amazing! The oyster selection was great and my girlfriend was very happy with her gluten free fried fish sandwich (with no upcharge on the gf bun!). I had the beet cured steelhead trout on special and it was beyond my expectations. This was my 5th or 6th time here and every time the level of service and food always exceeds the last.

Mitch Paine

Travel to Portland for a few days to get away and we heard that this restaurant had great gluten-free pizza. We went. I had a regular pizza. My wife had gluten-free. The drinks were great. The atmosphere was great. The view of the water was great. A must visit destination

Halle Bloom

Delightful experience! I stopped here last year when traveling and made Sticky Sweet my first stop back in Portland this summer. Every flavor is delicious and owners are lovely. 100% Gluten Free.

CC McGinn

I literally ordered 2 stacks of the blueberry gluten free pancakes and neither survived. And these were not skimpy stacks. They were the perfect treat to have on my birthday. Delicious coffee and so many other yummy pastries and gluten free options! I would go here every morning if I lived in Maine! Absolutely incredible!

Becca Olach

Found a gluten free option for lobster roll, so happy we came here!

Lisa McComiskey

The food was good and it had many g/f options. My daughter is celiac and told the waitress many times before ordering that she has an allergy. They then brought her food on a non gluten free bun. The waitress said “my bad” which then left my daughter to eat alone because they had to remake her food . This leaves a bad taste in your mouth. She never apologized, nothing. I was very disappointed. If you have an allergy beware, they don’t take it seriously.

Megan Lewia

Went here with my best friend after Christmas shopping. She has celiac and we both wanted tacos. This has hands down the freshest most delicious tacos we’ve ever had. Our server, who also seemed to be the bartender, was super attentive and kept our waters full without asking. We will be coming back!

Bren Cueni

We both loved our pizzas. The Gluten-free one was quite tasty and the hubby loved his.

Molly McCown

Absolutely love this store - many unique gluten free items. And the staff is very kind.

Javier

Best pizza in town. Gluten free option.

Shara Marquis

Great little place to enjoy some super tasty food. Has a vegan and gluten free menu. Items are also marked with how to make them vegan, gluten free, and pescatarian. Good sized portions, friendly staff, and nice quiet atmosphere. If I am in the area again, would definitely return.

Shannon Murdoch

We were so excited to find this breakfast spot with gluten free options! The mini waffle with poached eggs and hollandaise was a delicious treat!! Home fries were gluten free, grilled just right and oh, I can’t even explain how great the California omelet was! Came hungry, left satisfied, and have leftovers too, all for a reasonable price. We will certainly be back! Thank you, Darcy, for a great experience.

Rachel Delp

Tiqa is one of our top three favorite restaurants in Portland 🙌🏼 the people & food there are incredible. We love the lounge area, it is so cozy to eat and have drinks. You can't go wrong with their bar high tops, lounge or outdoor seating. This place is phenomenal! We always leave 'feeling' good which speaks to the high quality of Tiqas ingredients and authenticity. I am Gluten Free and have no issues eating here!!

Natalie Schulte

This place was good but at about 3 pm they were out of stock of a lot of their menu (almost all the sausage variations, some hot dogs, and some sides). They do have gluten free buns typically but they were out when I went so I just had to have the hot dog without a bun.

Denise Canabrava

Perfect place for a super delicious and strong Coffee from Java )! I love experiencing new coffee flavors!! And my breakfast was such a delicious Sandwiches on gluten free wrap!!! The only detail that I don't really like is the "to go" format of the meal! BUT... everything was so delicious that it took a backseat! I highly recommend @Coffee ME!!! 👌🏻

Robert Newman

Hadn't been to the restaurant in quite a while as I had moved away from Portland. My wife and I stopped in on our last trip up and if was great choice. The gluten free pizza was very good and overall it was a great experience. I will definitely return next time I am in Portland!

Katie K (Kate K)

Jillian was attentive and friendly. The service was great. The drink menu seemed limited. There's a huge wine list, not much for craft beer drinkers while being located in a craft beer city and there was a "shmedium" cocktail list. Come here for the raw bar. Legit one of the best oyster spots in Portland. The calamari was good, but nothing to go crazy about - it definitely scratches that itch when you're craving a light battered basket of sunshine. The lobster grilled cheese sounded glutenous but was so worth it - absolutely order this. It was LOADED with lobster. The fries that come with it are delicious and I don't go crazy over fries. My fiancee got the salmon BLT and when I asked what he thought about it... He responded, "it was good". 😆 There's a reason why he doesn't do the reviews LOL. Anyways, he did love it though. Would we come again? Yes. Is this a good date night spot? Yes. We'll be back.

Lina Botero

Lots of tasty choices with strong Latin influence. Great gluten free options too. The smoothies are superb and margaritas are also great. Every time we visit Maine, we make sure to visit Quiero Cafe, we have been to both locations, Saco and Portland. The staff are very friendly.

Ian Jamieson

The Porthole was very gluten free friendly. There were options on the menu and staff were very aware of celiac issues. My wife and I enjoyed eating here. The seafood was very fresh.

CStraight

It's an absolute treat to have breakfast with gluten free toast! I had the veggie omelette and it was delicious with a drizzle of their local hot sauce. My husband had the eggs Benedict Florinte and the eggs were perfectly prepared. It was a full house but the staff kept the hot coffee flowing. The kitchen was also fantastic turning out the breakfast dishes quickly. When we left, there was a line of people waiting which is always a sign that the food is worth the wait.

Serina Risbara

We hired Bird & Co to cater our 100 person wedding and we were so impressed. From the initial inquiry to the wedding day, Emily was very responsive and willing to answer any questions we had. They were even able to accommodate my celiac guests with most of our menu options. Our guests were raving about the food, the staff were all friendly and we couldn't have been happier! Would definitely recommend.

David Hudson

100% plan on returning to ViA VECCHiA. I will be bringing a ring to propose to either the Lumache or the waiter. I can’t decide which was better. All the cocktails were out of this world! Pasta (gluten free options (yay!)) was cooked perfectly. I want the bread and butter to be my best friend. And the beets small plate was the ideal appetizer to prime the palette. Highly recommend, I will be telling all my friends who visit Portland.

Molly McCown

The best tasting espresso I've had in Portland - don't sleep on this! Homemade corn tortillas and knowledge of Celiac. Cocktails are unique, staff are chill, and tacos are delicious. Thank you for the quality experience!

Amy Flower

A cute cafe that has nice coffee drinks and a delicious cranberry chicken sandwich on gluten free bread.

Morganne Freeborn

Hidden gem in a very cool part of town. The servers are knowledgeable, attentive, and friendly. The vibe is spot on and the food is out of this world good. I drive 2 hours to eat here!! Gluten free options are available and there are fun non-alcoholic drinks. If you’re intimidated by the language on the menu ask questions - the servers are happy to guide you through this stunning culinary journey!!

Jeremy Reich

We love Regards - it's always a pleasure to have dinner there. The food is unbelievable; it's always creative, inspired, and consistently delicious. My partner is vegetarian, and I am gluten free - they address both very conscientiously (and we have more than enough options). The atmosphere is great, and the staff is welcoming and attentive. Make sure this is on your list!

alecia ford

Best meal of the trip! I am gluten-free and was completely safe! My entree was duck and it was some of the best I have ever had. Even the charcuterie board had complimentary flavors beyond what most offer. Do not miss this innovative and delicious food in search of a mediocre lobster roll!

Krystine

Iron Clad was love at first bite. The incredible tacos were enough to make Iron Clad a weekly routine (okay…sometimes more than weekly). I’ve eaten my way through the entire menu and have tried numerous specials, and I’ve had nothing but exceptional food every time. Seriously! There’s never been an “off” day, just consistently great tacos. Most of the menu is gluten free. As an added bonus, the people are what makes the experience special. The dedication of Dan, Joey, and co. is reflected through their food, and I’m always served laughs and good vibes along with whatever I order. This business is generous, gives back to the community, and uses their platform to advocate, which is important to me. Do yourself a favor and go get a taco from iron clad! …or six.

Samantha Carlson

I have read a lot of back and forth reviews, but I do recommend Duckfat. I am excited to bring my family here when we come back from Maine. It was definitely a small, crowded environment, so coming as a solo person I got seated immediately at the bar. If you're in a group you're looking at 45min to an hour wait. I tried the tomato soup at the recommendation of a guest sitting next to me. It was very delicious. Reminded me of a gluten-free pizza which the bartender laughed at, but I felt like it was accurate. I also tried their version of the lobster roll. I understand how it's not a traditional lobster roll, but I very much enjoyed the sandwich. I also tried the cherry soda. I like that it gives you a soda vibe, but it's not sticky sweet, and then I finished it off with the salted caramel milkshake. I got more of a vanilla vibe with some caramel to it. It was very sweet. I think I may have enjoyed the mocha a little bit more, but I enjoyed it to-go and sipped it all the way to my car. Hope this helps - cheers!

Kirsten Archer

The food was fantastic!! Lots of options for gluten free folks, which I was nervous about when my wife suggested we go there. We enjoyed it so much we ordered extra to take home. Definitely a must try!

Bill Lakenan

Great selection of coffee drinks, breakfast foods and juice smoothies. Want gluten free or vegan? They've got you covered. Pleasant staff, too.

Abigail Gustafson

Adorable, fun, aesthetically pleasing little spot! Also, one of the best cappuccinos I had in a long time. I wanted to buy everything! It makes you happy just being in there. However, we weren’t overly impressed with the food- the grilled cheese was bitter and the servicing of burrata was on the small side. The ambience made up for it though and I will be returning. Fabulous selection of gifts, food and wine - an absolute delight. Gluten free bread options available for $2.