This charming eatery offers a tropical, open-air atmosphere with hanging wicker chairs and lush plants, creating a peaceful, inviting vibe ideal for gluten-free diners. The relaxed setting complements their conscious allergy-aware service and wholesome, perfectly cooked gluten-free options.
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Madeline Steadman
Great little spot. Tons of vegetarian/vegan options. Was so excited to see a gluten free bakery as well. The smoothie bowl was yummy.
Set in a lovingly restored colonial house over 200 years old, this charming spot offers a cozy atmosphere with big traditional windows and a lush outdoor patio perfect for relaxing. The gluten-free kitchen is thoughtfully designed, ensuring a safe and delightful experience for all guests.
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Fresia Rojas
Delicious, even though the options are gluten-free, everything is delicious! And for Father's Day, they have a special box of sweets.
This family-run cafe offers a warm, welcoming atmosphere perfect for those seeking gluten-free dining. With a dedicated gluten-free kitchen and a variety of flavorful, allergy-friendly options, it provides a safe and enjoyable experience for gluten-sensitive guests.
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Gaston virano
If you are in Tamarind and want to eat delicious, healthy, gluten-free food, I recommend you come to Shaka Food. Very good food and service and a very warm atmosphere in the restaurant.
Nestled on a quiet side street, this family-friendly spot offers a homely, authentic atmosphere with exceptional care for gluten-free needs. Owned by someone with celiac, it provides a warm, welcoming setting where dietary restrictions are understood and respected.
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Isa M
Practically the entire menu is gluten free, one of the owners is celiac. Very friendly treatment, very good experience.
Charming café with delicious gluten-free pastries that are flaky, crunchy, and soft inside, ideal for celiac diets.
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Laura Cofsky
This place is the real deal. Dulce de leche and guava flautas? Chocolate-filled chocolate eclair? Wish I could bring them home with me. It doesn’t taste gluten free but it is. Delicious!
Nestled in a cozy patio setting, this Italian eatery is renowned for its dedicated allergen-safe kitchen and attentive service. The passionate staff and Sicilian owner ensure a welcoming atmosphere ideal for those seeking authentic gluten-free Italian cuisine.
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Kelly Mac Donald
Amazing gluten free pizza. Great service. Great ambience. Go there!
This spacious eatery offers a 100% gluten-free environment, certified safe for celiacs. Its cozy, family-friendly atmosphere includes an excellent indoor playground, making it ideal for those seeking a safe and welcoming gluten-free dining experience.
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Adaxs
Very delicious, being all gluten free. The prices are not comfortable but it is understandable since the food is gluten-free.
This charming spot features hanging plants and Edison light decor that create a cozy ambiance. The open-air front seating invites a relaxed vibe, complemented by lively music and playful games, making it a welcoming place for those seeking clearly marked gluten-free options in a beautiful setting.
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Kristina Jasmin
Best meal! We ate here 3 times because of my gluten allergy.
Set in a lush jungle with roaming sloths and squirrels, this spot offers a vibrant, safe atmosphere ideal for gluten-free diners. The owner's celiac expertise ensures a carefully managed, allergy-friendly setting with attentive, patient service in a beautifully decorated space.
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Philip Louden
So.
Service was AMAZING.
You have amazing staff here for servers.
The atmosphere — awesome. Love the vibe and the setup and the location and just the whole design.
Concept — love it, different cuisines in one location, awesome.
The food was below average.
Fix the food and you have a 5 star establishment here.
The service and atmosphere allow you to charge premium prices (ie, $20 for a pad see ew, $15 for a roll of sushi)
But the food was pretty bad.
The pad see ew was below average.
The sushi was well below average.
For $50 for a LITE meal for 2 in Costa Rica, it’s gotta be good quality food.
Fix that and you have yourself a 5 star spot.
This review is mostly for the owner.
Oh yeah, we also LOVED all the gluten free options and loved
The gluten free pita and our server, the young gentlemen’s who’s name escapes me, did an AMAZING job and was very attentive (which is not always the case in CR lol)
Fix the food and you’ll be the top spot in Monteverde and the reviews will ALL reflect it!
Eclectic eatery with great gluten-free options and a lively, plant-filled atmosphere.
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Sellers Family
Great lunch spot with many gluten free options. I went here with my family. My daughter is gluten free and was super happy with this place. Lots of good options. The restaurant has lovely outdoor seating and a very friendly cat.
Set in a luxurious old house with historic floors and high ceilings, this cozy spot offers a vibrant, relaxed atmosphere perfect for gluten-free diners. The lush garden area provides an intimate, peaceful retreat, complemented by attentive staff who ensure safe gluten-free options.
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Rosanne Fournier
The service is perfect, the server is very attentive. They offer almost all their dishes gluten-free. The price is perfect and the meal was delicious.
This beautifully decorated spot offers a romantic and cozy vibe with separate seating areas and a charming garden terrace. The mellow live music enhances the ambiance, making it an inviting place for those seeking a gluten-free friendly atmosphere with attentive service and clear menu labeling.
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Ashley C
Our food was fantastic, the service was great, and the restaurant itself was beautiful. Lots of gluten free options, too, which was great for our family.
This eatery features a pleasant patio surrounded by plants, creating a relaxing atmosphere ideal for gluten-free diners. Friendly, attentive service enhances the experience, making it a go-to spot for gluten-free options despite some nearby road noise.
This beautifully decorated restaurant offers a 100% gluten-free menu certified by the National Celiac Association, creating a safe haven for gluten-sensitive guests. The cozy, magical atmosphere with outdoor seating, curated lighting, and music enhances the dining experience, making it ideal for those seeking gluten-free Asian-inspired flavors.
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Runnia S
My family and I love Asian food (specially Ramen noodles).
We hadn’t tried gluten free ramen noodles before but this restaurant did not disappoint. From start to finish everything was delicious. The servers were very nice and attentive as well and the prices are very reasonable.
We LOVED it and will definitely come back.
Immerse yourself in a warm, welcoming atmosphere with a thatched roof and live music enhancing the intimate tropical garden vibe. The staff is exceptionally knowledgeable and accommodating for gluten-free diners, ensuring a safe and memorable experience.
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Richard Coupland
OMG. The steak was the best I have had in years. It's a wonderful restaurant. The waiter, Facundo - from Argentina, was amazingly engaging and helpful. Live music on a Tuesday night. Lovely thatched roof dining area. I would recommend The Secret Garden in a heartbeat. Very accommodating for Gluten-free options.
This charming eatery offers a quiet, cozy ambiance ideal for gluten-free diners. The attentive service ensures a safe and welcoming experience for those with dietary needs, complemented by a European-style setting that enhances relaxed dining.
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Fiona .glutenfree
I ate a gluten-free pizza which costs an extra 3500 CRC but was delicious. I ask for contamination. They said, they cook it in the same oven, but they’ll clean the tray and everything. So I ate it and had no symptoms afterwards. It also came on a wooden plate, which is also a contamination risk, but for me it was fine that day. Maybe they use these plates only for the gluten-free pizzas.
The staff was really friendly and explained everything with patience.
Perched atop a cliff with spectacular ocean views, this pizzeria offers a gluten-free dining experience marked by careful preparation and dedicated utensils. The friendly, knowledgeable staff ensure safe, delicious options in a breathtaking setting.
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yaara levy
Finally something decent to eat in this country..
Good GF pizza, great GF pasta (recommending the tomato and mozzarella sauce), nice servers and what would've been a nice view if it wasn't dark out.
Only dissapiontment is the additional cherge for the gluten free (1,500 colones for the 2 dishes).
This vibrant spot offers a cool coastal outdoor atmosphere enriched with Argentinian flair and lively decor. Known for its exceptional gluten-free options, including gluten-free pizza with cracker-thin crust, it provides a welcoming setting with attentive service, making it ideal for those seeking a gluten-free dining experience.
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Tom Woodford
Argentinian fare.., Excellent service, nice atmosphere and the food was great. We were not familiar with the restaurant but went with friends who have been there before and we were not disappointed. I had osobuco which I had never had before. Friends ordered steaks and said that they were delicious. My wife is gluten free and they had a pizza for her that looked good too. Recommended.
Set right on the beach, this spot offers a relaxing atmosphere with soothing ocean sounds and stunning ocean views. The friendly service and casual vibe make it an ideal place for those seeking gluten-free options in a welcoming, laid-back setting.
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Via Daniels-Fallis
Fantastic little shop on the beach, gluten free options that are DELICIOUS. We enjoyed!!
Set on a second-story terrace with ocean views, this serene spot features gentle Bollywood music and nearby wildlife sounds, creating a peaceful ambiance. The attentive, knowledgeable staff ensure a welcoming experience, especially for those seeking gluten-free dining accommodations.
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Brett Morris
Absolutely must visit if you’re in the Manuel Antonio area. Staff is amazing, ambiance is beautiful and the food is definitely some of the best food I’ve had in Costa Rica. Also a lot of gluten free options as well. You won’t be disappointed!!
This restaurant offers a relaxed, welcoming atmosphere with fun Bollywood videos enhancing the experience. The staff is knowledgeable and accommodating to gluten-free needs, providing an allergen-friendly menu and ensuring a safe, enjoyable dining environment for those with dietary restrictions.
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Trey Holt
Food was amazing. Alex was a great server as well. Gluten free options (celiac), and I felt very safe.
This spot features a clean, modern space with plenty of outdoor seating and a relaxed, fast-casual atmosphere ideal for gluten-free diners. They ensure safety with a separate fryer to prevent cross-contamination, and the friendly staff go above and beyond to accommodate gluten-free needs.
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Kambria Lobliner
Relaxed, fast casual environment. Straightforward menu with typical Mediterranean options. The food was okay— nothing to rave about. I have dietary preferences, so I avoided the pita bread and fries due to gluten intolerance. The build your own salad bar was awesome. The ingredients were fresh, but none of the sauces tasted appetizing. The others in my party thought the hummus tasted pretty flavorless. The chicken was a solid 6.5/10– nothing special. The atmosphere was good, though— a great place to have a laid back dinner or lunch.
Set in a lush tropical setting with a welcoming, cozy atmosphere, this airy restaurant offers outside seating ideal for special occasions. It features a dedicated gluten-free menu and attentive service, making it an excellent choice for gluten-free diners seeking a varied and enjoyable experience.
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Click 506
I am celiac and the experience was excellent in this place. They have a gluten-free menu and management and knowledge of what cross contamination is. Super recommended as well as excellent flavor… Alex, the waiter, very professional and attentive to me and my family.
Set away from the busy road, this spot offers a peaceful escape with a relaxed, bohemian vibe and an interesting art gallery. The friendly, hospitable service enhances the experience, making it a welcoming place for those seeking gluten-free and vegan-friendly ambiance.
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Ramiro Ortiz
Delicious food and very friendly and kind staff. Amazing gluten free and vegan options also! One of our kiddos is celiac and we found this to be the best option in Santa Teresa - highly recommend!!
This small, cozy restaurant features a colorful, inviting atmosphere with many tables by windows and a pleasant patio. Known for its attentive, friendly service and many gluten-free options, it offers a satisfying, allergen-conscious dining experience in a family-friendly setting.
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Rosanne Fournier
Very good meal, but very expensive. I am gluten intolerant and I ate the gluten-free carbonara pasta and immediately afterward I really didn't feel well. After mentioning it to the kitchen they told me that no, it was indeed gluten-free...
This spot is a 100% gluten-free restaurant and supermarket, fully dedicated to serving Celiac customers. Guests enjoy incredible sunset views of the Valley of the Sun paired with friendly, knowledgeable service, making it an excellent choice for those with gluten intolerance.
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Alvaro Montealegre
A very nice restaurant with great views and a friendly staff.
It offers an interesting and varied menu, all gluten-free as per its claim. There is also a wide selection of wines, cocktails, and other spirits.
All in all, it was a very nice experience.
This modern venue features diverse spaces including a florist, designer clothing store, bar, and semi-open garden restaurant, creating a cozy vibe perfect for gluten-free dining. With 90% of the menu gluten-free and meticulous allergy care, it offers a safe, accommodating atmosphere for celiac guests.
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Joel Dario Sanchez Junior
Always looking for gluten free alternatives, This restaurante was fantastic. High quality food.
This intimate spot features warm lighting and hanging plants creating a cozy yet sophisticated atmosphere. The staff is knowledgeable about gluten-free needs, offering plenty of gluten-free options and a welcoming environment for those with dietary restrictions.
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Rosanne Fournier
Very good. Service a little slow to get water, we had to ask. Almost everything is gluten-free except the burgers. A little expensive.
Vegan OptionsDinnerIndianOpen Late NightTake AwayVegetarian OptionsLunchAsian
Step into a cozy ambiance with thoughtful decor that transports you to another world. The extensive menu clearly marked for gluten-free options ensures a safe and satisfying experience. Excellent, friendly service enhances the welcoming atmosphere for gluten-intolerant guests.
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Mauricio Brenes
Excellent food, with options for everyone (not spicy, with spicy), but all with very good flavor. Clearly labeled with/without gluten, with/without lactose, vegetarian options, etc.
This spot features open-air dining spaces with a modern design and local art, creating a clean, airy atmosphere ideal for those seeking gluten-free options. The gluten-free friendly environment and attentive service ensure a confident, enjoyable experience.
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Roxanne Rosa
I was happy to find out there was a The Open Kitchen in Monteverde after I went in La Fortuna. The food is perfect. They offer gluten free bread and its the only place so far where they have coconut milk for latte!
This vibrant spot offers a paradise-like setting with a lively atmosphere uplifted by the owner's bubbly energy and warm smile. It features a large variety of gluten-free, vegan options crafted with care, making it a welcoming haven for gluten-free guests.
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celine mathieu
Just delicious, we only tasted 2 cakes, a vegan and gluten-free treat for me and an apple cake for my husband! Iced tea a delight and attentive staff, don’t hesitate to treat yourself!
Perched on the second floor, this cozy café offers a rustic, warm atmosphere with a balcony perfect for people watching. Known for its gluten-friendly options and specialty coffee, it blends a friendly vibe with energetic music, creating a welcoming spot for gluten-free guests.
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Bernd Pfennig
We've been here twice now for breakfast. The dishes were delicious. The food is freshly prepared. The coffee is very good.
They also have a large selection of gluten-free options.
We sat outside because the air conditioning was on and it was quite cold.
The price/performance ratio is very good.
I can only recommend it.
655V+9J6, Carr. Pacífica Fernández Oreamuno, Provincia de Puntarenas, Osa, 60403, Costa Rica
100% Dedicated Gluten-Free
HotelRestaurant100% GF
This charming retreat offers a 100% gluten-free organic cuisine in a setting of breathtaking ocean views and serene jungle canopy vistas. Guests enjoy a small, well-maintained pool surrounded by lush greenery and can spot toucans, macaws, and monkeys nearby, making it ideal for those seeking a safe and delightful gluten-free experience.
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Philip Van Buskirk
We visited end of March 2025 for a week and found the hotel to be spotlessly clean, and the staff wonderful. Special thanks go to Juan Carlos and Nicole at the front desk for arranging transportation and booking our day trips, but the real draw for us, as my wife has celiac disease, was the restaurant. Chef Guillermo created delicious dishes that were a feast for the eyes as well as the palate, and Bernardo and Oscar served us with skill and professionalism. By the end of our stay it was clear we had become friends, and we look forward to visiting again someday. We’d also like to thank Aaron, Carlos and Erika in the dining room, and Yariela in the office. The owners have assembled a winning team, thank you to all, including the people who took care of us behind the scenes that we never saw. We had a quiet and relaxing week, and saw plenty of birds, monkeys, and other wildlife both on the resort and walking down a nearby lane. Visited nearby Hacienda Baru (10min drive) and Ballena NP (15min drive) and Enrique guided us to Santa Lucia waterfalls (30min drive) Pura Vida!
This charming spot offers a relaxed vibe on the open, chill patio, perfect for enjoying a variety of gluten-free options. The cozy interior contrasts with beautiful decor, creating a welcoming atmosphere for those seeking delicious gluten-free baked goods and beverages.
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Lindsay Kelsey
After trying all the coffee in town, they definitely have the best drinks. Overall, little pricier than other places since they up-charge for dairy free alternatives and gluten free bread but it’s worth it.
They have ~lots~ of gluten free options but they let me know they are not celiac friendly since it’s all made in the same kitchen. I am on the lower end (weak positive) of the tTG-IgA scale so I haven’t had many issues with minimal amounts of cross contamination, so if you are the same as me I highly recommend the almond flour coconut chocolate chip cake!
This vibrant bistro offers a gluten-free and celiac safe environment with a welcoming atmosphere and friendly, accommodating staff. Its authentic Costa Rican vibe and versatile menu options make it a standout choice for gluten-free diners seeking both safety and flavor.
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Sarah Mandel
Stopped in for a late lunch (kitchen closes at 2 pm on Sundays) and the team squeezed our order in. Extremely gluten free friendly and the food was amazing. I got the Tuna tartar and a passion fruit mango smoothie and I’ll be going back tomorrow.
This café offers a superb atmosphere with a cozy terrace overlooking an orchid garden, perfect for gluten-free diners. The friendly staff ensure safe, cross-contamination-free service, making it an ideal spot for those with gluten intolerance seeking a relaxed, welcoming setting.
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חגית בן זאב
Great food and service, also many gluten free options.
Nestled near the beach, this charming diner offers a cozy atmosphere with great music and soft lighting, creating a welcoming vibe ideal for gluten-free diners. The friendly, attentive staff enhance the experience, making it a must-visit spot for those seeking gluten-free options in a beautiful setting.
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Trix Reinhard
I was thrilled to discover gluten-free empanadas. They were delicious! Gluten-free baked goods are often dry, dense and crumbly. This was not the case at all with these empanadas. Highly recommended!
Cozy open-air spot with fresh gluten-free sushi and flavorful vegan dishes catering to celiac needs.
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Thalea 2010
Very tasty food, with an excellent gluten-free selection. With celiac disease I can recommend it 100%.
Great atmosphere and super nice staff, very helpful and attentive. Would love to come back.
This elegant restaurant offers a lovely, relaxing atmosphere with breathtaking Monte Verde views and open-air ambiance. The knowledgeable staff prioritize gluten-free safety, ensuring a comfortable, family-friendly setting where guests feel secure and well cared for.
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Elodie Hromockyj
This place is a must-visit in Monteverde (even with the trek) don’t miss out!!! The food was INCREDIBLE!! It was also great because they were gluten-free friendly! We had the Senda Soup, Pork Chop, Beef Tenderloin and gluten free Churros for dessert and all of it was immaculate. We don’t have any notes, truly. 10/10 recommend for food alone, but on top of that, the service was incredible - very kind, funny and personable staff (Edwin was our server)! The atmosphere was lovely and relaxing and just all around great. The price is higher but it’s definitely worth it!
Open-air café with gluten-free cakes and creative desserts, paired with gourmet coffee and ocean views.
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Chase H
This restaurant is a must! Beautiful views, excellent service, delicious coffee and without a doubt the best meals we had in Costa Rica. Went for both breakfast and dinner. They have gluten-free options.
This spot features a shady, breezy outdoor area with lush plants, creating a tropical garden vibe ideal for a relaxed, gluten-free friendly meal. The casual, breezy atmosphere and friendly service make it a welcoming choice for those seeking gluten-free options.
This charming café offers a friendly, laid-back atmosphere with a beautiful, exotic setting that feels like a peaceful retreat. Known for its excellent gluten-free options, it provides a fresh, health-conscious experience complemented by live music and attentive service.
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Rossmery Solano Solano
The food is delicious, all handmade, they have gluten-free, vegetarian, and vegan options.
We tried the seitan tacos, the vetariana burger, we loved it, good portions and everything fresh.
Then we had coffee with the pastry and beyond expectations, the chocolate pie made with avocado and sweet potato was delicious, highly recommended!
This charming cafe offers a fun, welcoming atmosphere with a cool surf and skate vibe, friendly staff knowledgeable about celiac disease, and a dog-friendly, air-conditioned space perfect for gluten-free diners seeking comfort and safety.
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Annelise Freund
Great place for gluten free and celiacs, had some eggs and a smoothie as well as a maple latte. Fun atmosphere
This charming, family-owned eatery offers a cozy atmosphere enhanced by a strolling cat, creating a unique and welcoming setting. The attentive, allergy-aware staff ensure a safe and pleasant experience for gluten-free diners, making it a top choice for those with gluten intolerance.
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Neil Smith
Superb restaurant that were brilliant at catering for gluten intolerance. Really friendly staff, very chatty and super helpful. Nice to see the restaurant cat pop by as we'd missed ours after a few weeks, we were told she runs the place :-) Top place to visit, lovely food and atmosphere.
Set amid lush greenery with views of a forest and vibrant plant nursery, this family-owned spot offers a relaxed, cozy atmosphere ideal for gluten-free diners. The friendly, helpful staff ensure a welcoming experience with ample gluten-free options and adaptable dishes.
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Tam
Their food is delicious. The view of the forest on one side and a beautiful plant nursery on the other side ✨We had a broad range of food from nachos and hamburgers to the chili fries and dynamite shrimp. And one of the best things- if you are gluten free, they can adapt many of the dishes 💕
This vibrant spot offers a warm, inviting atmosphere with knowledgeable, accommodating staff who ensure a safe gluten-free dining experience. The setting is perfect for those with celiac disease, providing confidence and comfort in every visit.
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amandine julaude
Very good restaurant!
My husband who is celiac was able to eat with confidence and enjoyed it!
This cozy pizzeria features a quiet, family-friendly atmosphere with indoor and outdoor seating, including a comfy couch area perfect for relaxing. It stands out for its exceptional gluten-free options, offering a true taste of Italy in a welcoming setting.
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Laura Cuadra
An excellent experience. Delicious pizza with high-quality ingredients. Very attentive and friendly service. We tried the El Sapo pizza, a focaccia, and two glasses of wine, and everything was excellent. Gluten-free options are available.
Chic beachfront eatery with gluten-free menu and an eclectic outdoor vibe enhanced by live music.
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Tracy Arnett
Excellent food and location. I have celiac and was able to eat the fish and shrimp tacos and they were amazing! Staff was super knowledgeable and friendly. Highly recommend!
This bright, clean café offers a friendly, welcoming atmosphere and feels like a true community hub. With gluten-free options clearly listed and staff accommodating dietary needs, it’s an ideal spot for those seeking safe, delicious gluten-free choices in a relaxing, homey setting.
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Jennifer “Jenn With 2 Ns” Johnson
I work remotely and, thanks to some newly diagnosed medical conditions, I need to find meals that are low sugar and gluten free. Guayoyo to the rescue! It is bright, clean space with just the right amount of people-watching and music when I need a break from my work. The staff is always great about letting me take up space with my laptop and making me the most delicious iced and hot teas (with honey!).
My go-to dish is the Tuna Salad made with quinoa and garbanzo beans. I didn't even know I liked garbanzo beans and now I'm obsessed with them. I try stay away from the baked good because of the gluten, but the blueberry muffins and banana bread are worth having my tummy scream at me later.
This is a must-do when you just want a relaxing space that feels a little homey.
This cozy spot offers a welcoming indoor/outdoor space with a carefully curated playlist enhancing its vibe. The air-conditioned environment provides a refreshing escape, making it ideal for those seeking a gluten-free and vegan-friendly dining experience with attentive, polite service.
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Astha Garg
The food was just okay. I tried the gluten free burger. It completely lacked flavor and salt. I had to ask for extra salsa and had to add a lot of salt.
Accommodating Gluten-Free
100% Dedicated Gluten-Free
Celiac friendly