Top 50 Gluten-Free Restaurants Across Peru

Lorena Sem

100% gluten free restaurant in Cusco! It’s a cute little restaurant where you don’t have to worry about ordering because everything is gluten free. If you‘re in Cusco go there. The owner has celiac disease so he knows what he’s doing.

M Walker

Great service and delicious meal (very fresh ingredients)! Vilma was our server and was very attentive. Organika had gluten free substitutes/options for most of the menu as well. This was our second time here, and we will be back! :)

Isabel Canalle

An impeccable place. Great attention! The food is delicious and you have gluten free options. One hundred percent recommended!!

Baris Namlioglu

I ate at Jacks twice during my stay in Cusco and really enjoyed it both times. The cappuccino was delicious, and the cheesecake was also a treat. My wife had gluten-free bread with eggs, and I tried the oatmeal bowl once and the Cuslie bowl another time—both were very tasty. The service was quick and friendly, and the prices were very reasonable, especially for the quality of the food. I can definitely recommend this place to anyone visiting Cusco!

Anna Majchrzak

Cosy modern place with great dishes. Gluten free options available.

Gianmarco

Very delicious gluten-free breakfast!! Highly recommended!

David Der

One of my best gastronomy experience in Lima. Even delicious gluten-free Spätzle, which I have never seen anywhere before. I would gives 6 stars if they had Kässpätzle 😉

Laura Ison

Cynthia and Eve Elain took great care of us, and they have many GLUTEN FREE options! Enjoy these delicious dishes!!!!!

Ali Jacobsen

We came here on a recommendation and loved it so much we decided to come back for our last dinner in Cusco. Francisco was our waiter and he was so kind and helpful. The food was amazing and it was helpful that the gluten free options were marked on the menu. The wait staff asked about allergies during both visits. Can’t recommend this place highly enough! The farm to table concept is always a win!

Chloë Dingeldein

Absolutely delicious. Shocked the whole table when we took the first bite (in the best way). Safe for celiacs. More expensive than most places in Lima, but prices are still cheaper than what they would be in the US

Ana Pierr

Nice cafe for breakfast with many delicious, gluten-free and lactose-free options. Excellent service, located on a busy street and nice to walk.

Nerina Olego

Very delicious food! They have gluten free options!!

Ilan Simha

Very tasty food. Gluten-free pizza is especially delicious. A very pleasant accommodation space. fair prices. Definitely recommended for a late breakfast.

Brittany Thiessen

I stayed at La B'om Hostel in a private room between September 16-24, 2024 and then again from September 28-October 3, 2024 after I had completed the Inca Trail. I stayed in two different private rooms (Moche on the first floor and Inca on the second floor) during my stay and they were both great. The rooms had a private bathroom with shower, comfortable double bed with warm blankets for the chilly nights, shelving/hooks/hangers to organize clothes and belongings and a window overlooking the inner courtyard. The water pressure in the showers was decent and there was always hot water (though sometimes you had to let the water run a bit before it would come). I really liked having a private room as a lot of the hiking/cultural tours that I had booked left quite early in the morning and it was important for me that I had a solid sleep with no interruptions. This was a very quiet and small hostel with no loud people at night or parties, which is exactly what I was looking for. The breakfast is included and you are provided with three large crepes with various fillings depending on the day and fresh juice. I had asked whether they offered gluten-free crepes for breakfast and was advised that they did, however, they never seemed to have any available during my stay which was unfortunate. The regular crepes were amazing though and they did have gluten-free crepes at the restaurant upstairs. There was always coca and other teas available throughout the day, as well as, purified water in the lobby. The hostel had a small lounge area next to the reception area with tables and couches and a heater. There was also the inner courtyard with a hammock and chairs/tables for relaxing in the sun during the day. The staff were always helpful and friendly. I appreciated that they booked me a taxi for only 20 soles from the Cusco airport to the hostel (prior to my arrival) and back. The hostel offered fast and reliable Wi-Fi on the property. They were also able to store my luggage in their secure room while I hiked the Inca Trail for 5 days. The location of the hostel in the San Blas area of Cusco was lovely. It is a quiet and charming neighbourhood that felt very safe at all times of the day and night. There are lots of shops nearby, ATMs, laundry facilities, and restaurants and it's a short 7 minute walk to the Plaza de Armas. There is also a creperia restaurant on the second floor of the hostel which is open from 11 am until 10 pm. It was very convenient to eat there when I had returned from a long day tour and didn't feel like walking to a restaurant. They had an extensive menu including gluten free and vegan options.

Madeline Rhodes

Stopped in for dinner after our Machupicchu trek and it was a bit of a disappointment. I ordered the Pulpo/octopus and it was the worst I have ever eaten. I took one bite and sent it back - wild because I’ve literally never done that and would feel like a Karen, typically, but to butcher such a sentient beautiful animal and then absolutely destroy it through overcooking is a bit of a tragedy. It was extremely dense, flavorless, and chewy… kind of like chicken made by someone who is terrified of salmonella, so they cook it until it has a rock-like consistency. My replacement meal was decent, but lacking the fantastic flavor palette I was hoping for. My mother enjoyed her meal, though! On the positive end, the mocktails were creative and delicious and the servers were very friendly and accommodating for a Gluten allergy at our table.

Maarten Valks

Very recommended! We enjoyed the ambiance, the food and the good service. They took very good care of my girlfriend’s gluten allergy! Thanks.

Abigail Ashford

Delicious food and gluten free options

paola marsano

Rich friendly gluten free healthy food concept.

Sierra Redfern

Such a delicious meal!! I'm gluten free and was presently suprised to see that had lots of gluten free options marked on the menu and even had gluten free soy sauce. Gabriel our waiter was very attentive and gave great service. Some of the best food we've had so far!

Alondra Najera

The food is delicious and the prices are super good. They have dishes and drinks with an artistic touch that will leave you with a great taste of Cusco. They have traditional dishes and options if you are vegetarian or have gluten issues. Highly recommended.

Rebecca Jess

Brilliant food and great atmosphere. Allergies present on the menu, clearly highlighting the presence of gluten, milk, nuts and soya. Would highly recommend

Abbey Sykes

Amazing food and amazing service. They even did me a special gluten free version of the chicken nuggets :-) we love this place ❤️

Melisa Sbrocco

The best tacc-free or gluten-free place I ate in in Cusco. They have suitable bread and even the cause is suitable. I would return just to eat more at this place. Price/quality ratio of 10.

Sara Cecilia Pacheco

Nice place that includes gluten-free options

lucy beech

Lovely food and a friendly relaxed atmosphere. Luis was great - very informative and accomodating with allergies such as gluten and nuts - even willing to adapt dishes so we could try local dishes. Would 100% recommend!

Heath Milne

Maria and Yurico were delightful during our time at Jill’s. They were friendly and allowed us to practice our Spanish whilst ordering. The coffee was great, some of the best I’ve had in Peru, and the vegetarian tostada was delicious! Definitely a must stop for any vegetarians or vegans, plus they have a number of gluten free options.

Niklas A

Very tasty and fresh Arepas, which is an amazing gluten free Option here. Really enjoyed it and came Back 2 times :)

Ann Lyons

Excellent place with gluten-free options available.

Antonela Rudy

The food was one of the most delicious we tried. The trout, rice with seafood was spectacular. The attention was ten. Ideal for people with celiac disease, they understand the subject very well and advise you or adjust the dish so that it can be gluten-free.

greta malisauskaite

Delicious food with exceptional service! The staff are really aware of the menu. Great selection of veggie burgers, we tried the lentejas, quinoa and garbanzos..all so good!! Can make it gluten free by just asking for the burger to be "al plato". We came back twice.

Giovanna Moretti

The food is really good, as well as beautiful to look at. And the waiting times justify the fresh and freshly made dishes. We had a great time, and having a celiac daughter we had many options to choose from, including an exquisite gluten-free chocolate and cereal dessert. The owner, as well as being very kind, is very nice; even though the place is very small, she knows how to make it very welcoming. Definitely worth trying.

Irina Rodriguez

Beautiful place and very good food. They have gluten-free and vegetarian options. We ate and drank very well. The staff is very friendly and good vibes, especially the Argentina Tasting! Thank you! We went both days we were in Paracas. 🥰

Olivia Mitchell

WOWWWWW!! I loved loved the Gluten free waffles!!! They were so good! The coffee was great and the salted caramel was really yummy though it was pretty sweet lol. Everything seemed very fresh. It was a lovely place to eat both lunch and breakfast. The matcha smoothie bowl was quite delicious and didn't taste fishy or weird.

greta malisauskaite

Incredible food and very attentive and kind staff! We had 2 gluten free burgers and they were some of the best burgers we've ever had anywhere in the world! The sweet potato gf bun was delicious and the pineapple chutney was out of this world! The vibe of the space is very calming.

Jackson Merchan

It has delicious poke bowls among other dishes and its own gluten-free food market. Brilliant!!

rossella derobertis

We discovered Avocado, Toast & more 2 in Cusco and it was the perfect place for a nice snack! The toast with eggs and bacon was delicious, as were the nachos with guacamole, and we really appreciated the possibility of having everything gluten-free too. An excellent discovery that allowed us to spend a nice evening in a welcoming environment. Highly recommended!

Alexa Mikk

My boyfriend and I had a reservation to do the tasting menu. We also decided to do the wine pairing. It was absolutely incredible. The staff was extremely knowledgeable about the wine and the food and were all so kind. The experience was not rushed at all, as we were able to fully enjoy each dish. The tasting menu consisted of 10 courses with another 4 dessert courses. Each dish was authentically Peruvian. We are gluten free and the kitchen had no problem giving us substitutions that were just as delicious. It was worth every penny and was truly the experience of a lifetime!

Ann Withers

Stephen Campbell

A varied menu for vegans, vegetarians, celiacs and meat eaters with ingredients from their affiliate organic farm. All served with a true Andean flavors by a highly trained staff who make every effort to insure that your experience is as memorable as the food is delicious. When your travels bring you to the Inca village of Ollantaytambo, El Albergue Restaurant, located inside the El Albergue hotel, is a must!

alessio taldone

Delicious food! Especially a wide variety of gluten free dishes to choose from! Highly recommended! Truly a hidden gem!

Donald Durr

China

Excellent place! I went for lunch, the service is excellent! They have gluten-free bread and allergen-free foods! The food is exquisite and you are literally on the go! Thanks for your attention! 🙌🏽❤️

Lyle Browning

A highlight of our time here, the food was delicious and good value for money and the service was quick and friendly. We ate here twice and both times the food was lovely. Many vegetarian and gluten free options and allergens are labelled on the menu. Would recommend the “full bowl” as a filling breakfast or lunch.

John Duane

Our meals were delicious and Mari was very helpfull in steering us to dishes we were comfortable with.. Gluten free menu for my wife, and they brought her food out before hand to make sure of no cross contamination with our food. They also gave us a plate of samples, and complimentary desert samples.. Restaurant enjoyable and impeccably clean.

Gianmarco

Very delicious Peruvian food. I am celiac and they adapted the dishes to gluten-free so I could eat them.

Fatima Sanchez Aizcorbe

Barbara Lee

Fiorella Richter

Nice place, only open on Sundays. They have a variety of vegan dishes (more international menu) and delicious desserts that are also vegan, gluten-free option. There is also a store where you can buy some things from snacks, honey, almond butter to handmade soaps. The prices are very good

Dan Hamilton

Danielle Nova

Wow! I love the Yucca pizza here! Best Yucca pizza I have ever had. If you are gluten free-I highly recommend eating here. Dine in or delivery too. Staff is sweet.