Top 50 Gluten-Free Dining Spots Across Phoenix

Tiffany Purcell

Such a fun, authentic experience. Great food. The coffee and baklava was amazing. The gluten free pita was out of this world!

Wendy Walker

We love Tryst Cafe. We have family members with gluten allergies, and Tryst is a terrific place for our family to meet up, and the food is terrific and caters to additional dietary needs. Great atmosphere, great food, coffee and cocktails.

Lauren Bouton Blink

One of my favorite spots. The drinks are good and the desserts, as well. They have good gluten free options.

Shelly Fisher

They were great in accommodating gluten issues. Everything on the menu is gluten free except for the buns, so I got a "protein" burger with lettuce. The fries and burger hot and fresh!

Craig Hoots

Really nice place, with friendly staff and REALLY good vegan and gluten free "chicken" wings! Definitely going back at some point for those. Plus good nachos and Brussels sprouts. Definitely going to be trying their "burgers" at some point that some friends ordered as well.

Carly

Red Robin is just as good as I remember, minus the atmosphere. I am celiac and our waitress provided me with so much comfort and assurance about their protocols. She even deeply informed me about their frying process. I was able to have a DELICIOUS burger and fries and it made me so happy. The fries and burger are so good, they don’t miss.

Brittney Crenshaw

Manager knew what to do for celiac safe! Enjoyed my burger and fries! I am a sensitive celiac and I was totally great after my meal!

Izabella Mares

Cold Beers & Cheeseburgers – 7th Ave Location If you have food allergies, do NOT eat here. I called this location to ask about allergen info before dining, and not only did the staff have no answers—they didn’t even know what an allergen warning was. That’s not just unprofessional, that’s dangerous. Food allergies can be life-threatening, and for a restaurant to be this clueless in 2025 is mind-blowing. What makes it worse is that this isn’t just a one-off issue. I checked their entire website and there is no proper allergen breakdown, no ingredient guide, and no downloadable allergen menu. Just a vague “gluten-friendly” mention and nothing else. That’s unacceptable for a chain this size. This place is a lawsuit waiting to happen. It feels like they either don’t care or are trying to avoid liability by not publishing allergen info. Either way, it’s a total fail in food safety and should absolutely be investigated. If you or someone you love has allergies, steer clear. It’s not worth the risk. I’m reporting them to the health department because someone could die from this level

Parker DeRoo

This was my first time eating at BJ's and I will never come back. I got a chicken sandwich and my girlfriend got a cauliflower pizza. The food wasn't anything special and definitely over-priced. We finished it off with a "gluten free" cookie dessert which was pretty good. Immediately finishing our meals, we both rushed to the bathroom, 3 days later we are both still battling these food poisoning symptoms.

Sara Bishop

The gluten free options are amazing. The tuna sandwich has been fantastic each time so it’s kept me from trying other things because I enjoy it so much. Their coffee is great, both the normal espresso and decaf! The homemade syrups are wonderful

Jessica Cons

I booked a reservation for 3, to celebrate my spouses birthday with our teenage son. We had a fantastic time. I put in the notes when booking that I have celiac and must eat gluten free, and that we were celebrating a bday. They had hand written card for my spouse upon arrival. The food was delicious, our server was knowledgeable and attentive and he even brought a bday champagne toast and a bday dessert. It was a lovely time. The ambiance was nice , they validate parking in the esplanade garage. Fabulous time. And we all cleared our plates. Thank you Flint for making his bday special.

Heidi Bonfante

We get pizza from here often, but tonight was a bit of a disappointment. Not only was the food pretty cold, but a good number of the items were missing as well. They were apparently out of red onions, pickles, and just simply covered it with regular red onions, which was sort of gross, but all of the sauces that we asked for on the sides were not included as well. The biggest thing for me, those how cold the food was since I order gluten-free pizza and cold gluten-free pizza is like cardboard.

Kevin Unterreiner

Good gluten free bun and truffle fries were fantastic

CStraight

This is one of my favorite Phoenix breakfast restaurants, because they have several tofu scramble choices, and gluten free toast! They also have a great seasoning on their tofu scramble. My husband enjoyed his usual eggs Benedict and the eggs were perfect. If you love a crispy hashbrown, thiers is crisp utopia with every bite a crunchy delite. We also split a fresh squeezed orange juice, and it was like a glass of sunshine. We both enjoyed their self serve coffee which I love because I can make a custom cup of half decaf and half caffeinated.

leilei dumakilewe

I came here twice with friends and my co-workers, and both times I got the pizza with argula (I forgot the name) with white sauce, and it is so good. I get it with gluten-free crust since I am gluten-intolerant and it tastes so good, it became my favorite. They also have other items as well, and I want to try every item at least once (the ones without meat).

Gabriella Hergert

Very good gluten free options.

Rachel Dykes

Best choice for gluten free and other restricted diets.

Lorenzo Espinoza

If you have a gluten allergy, avoid the Old Spaghetti Factory. Our party of nine had a fine meal—except for one major failure. Despite clearly informing our waitress of a gluten allergy when ordering, the “gluten-free” spaghetti was not prepared separately and couldn’t be eaten. When I brought this up at the end of the meal, the waitress apologized but did nothing beyond saying she’d tell the cooks - no escalation, no real attempt to make it right. If a restaurant offers gluten-free options but can’t serve them safely, they shouldn’t offer them at all. This isn’t just bad service - it’s careless.

James Ciaciuch

Love eating here and we try to do so all the time. Great service and a huge menu. Love the gluten-free options for my girls, too.

R A Seethaler

The counter ordering service was great, as was the food being brought out quickly. The decor is simple, but I loved the family history picture wall. The food was very good. I was very pleased to see gluten free pizza options. My granddaughter really enjoyed her pizza and fries. My fried zucchini was wonderful, as were the meatballs. They also had a great selection of fountain drinks.

T. Ray

Love this place. One of our go to's downtown. They have plenty of gluten free options and the food is so good. Love the vibe and everything about this Fox Concept restaurant.

Andi LaBelle

Every time I've eaten at this restaurant, I've always left satisfied and never disappointed. The service is great and the food is even better. I was diagnosed with a gluten allergy 3 years ago and being able to come to a restaurant and eat chicken tenders again, without the fear of being glutened, is life changing. 100/10 would recommend to anyone!

Erika

Tried Elly's Brunch & Cafe for the first time today and I appreciated the gluten free options. I had the Southwest Skillet that came with pancakes, which I subbed out for the gluten-free berry Marscapone pancakes, both were delicious! The service was lacking today, I asked for a coffee and the waitress forgot. After we were served my daughter didn't have a fork and my other daughter didn't get her pancakes, once she came around we made her aware of what we were missing. The waitress came back with the pancakes but forgot the fork and my coffee again. She finally brought the fork but no coffee, eventually she brought the coffee. We needed more water and she didn't check on us for a long while. I don't know if the service is always like this but I'm going to assume it was just an off day for her. Overall I really liked the food and the gluten-free options so I'll be going back again.

C Khamo

Whenever we are downtown, my kids and I eat at this delicious restaurant. I found it a couple of years back while looking for gluten and dairy free restaurants. I love the tacos de papa especially because they have amazing flavor and do not make me feel sick after eating them. My kids love the quesadillas. The honeydew drink is absolutely amazing. Yesterday, we happened to come on Children’s Day and found a wonderful party set up for the kids. The goodie bags even had allergy friendly treats. I couldn’t love this restaurant more! Side note: the Mac n Cheese at Goji Berry (next door) is the best gluten free dairy free I have ever had! Try it!

Jen B

We’ve been to Gertrude’s twice now and can say the food is delicious! Their menu has so many options for gluten free which I love. The donuts are fantastic and actually what really brought me back a second time! I ordered the braised boar and it was amazing and my husband ordered the elk chop which was equally amazing. The atmosphere is beautiful since it’s at the botanical gardens, so you get a little glimpse of some that. Service was similar both times, not the best but definitely not the worst, just average.

Sara Bishop

I love enjoying the outdoor space here. The food is always incredible! And when it’s warmer outside I usually enjoy sitting inside, there’s not as much space indoor but I always seem to find a seat. The lemonade is so tasty and every gluten free dessert I’ve tried has been delicious too.

Ash Leigh

It's Red Robin! Yummmm! They have so many different burger options and are gluten free! They have the best gluten free buns if you ask me! I also highly recommend this location. It wasn't too busy when I visited and our server was absolutely amazing. Very attentive and friendly! I will definitely be returning and I highly recommend that you visit here too! You won't be disappointed!

Christina Marin

Great pizza, can customize it how you want. Gluten free options as well.

Erika

This send to be a part of the Pomo's family of restaurants. My friend wanted Italian food but I'm allergic to gluten so we chose this restaurant because it has gluten free options. I chose a chicken dish, which tasted good, it came with a side of potatoes, which were too salty. Overall, the food left more to be desired. The energy in the restaurant was good and the service was great!

Hali Trainor

Really great tacos, marked gluten free!

Josie Ciaciuch

My family and I had an amazing experience at Zooks. We found it on a whim and ordered some gluten free options as well as regular and we were very happy with the end result. Both bread options were delicious and the service was incredible. I cannot recommend this place enough!

Gabriel McIver

Went on Thursday evening around 6. The cutter was friendly, and knowledgeable on what was gluten free or not. All meat is GF all sauces GF, sides only a few. I got the two meat plate with sausage, and sliced brisket with coleslaw and grits. It was amazing, and I can't wait to go back and try more offerings. They also had a local cider that I enjoyed with my dinner. Would. Highly recommend this place of you like Texas style bbq.

Lawson Murphy

Really great food! Chipotle chicken sandwich is top-notch. I love the fact that they have gluten-free options available for most things.

Rick Locorojo

Amazing burger on and amazing gluten free bun I was in Heaven thoroughly enjoyed my Black And Blue Burger with Sweet Potato Fries

Amanda Shelton Newman

Raw bar - yay!! Several choices of raw oysters, my favorite was called "Sweet Jesus" Delightful sushi, including several gluten free options. My daughter has celiac disease which is why we decided to try this restaurant. It didn't disappoint

Charlie

My new go-to burger spot. The steakhouse burger (with gluten free bun) was phenomenal, as all the flavors came together into one delicious bite. This was all complimented brilliantly by the sweet tots, which I highly recommend. The classic buffalo wings were also fantastic. Service was pristine, and the atmosphere was calm for the time I went (a July Sunday at noon), which worked for me— I wasn’t looking for a super amped up spot. I’m sure NFL Sundays and college football gamedays are more packed. I’ll be back!

Shannon McShane

I absolutely LOVE coming to Postino Arcadia! The gluten free options are amazing. I always make sure to sit wherever Promise is, as she is always super helpful and brings a friendly atmosphere. Her recommendations never disappoint!

Sam Quince

The food was honestly very average. The meat was pretty dry in our apps and entrees. I will still come back because there are a lot of gluten free options and we really loved our server Alexa! The overall ambiance is really nice too, and I've come here for brunch before and I remember liking it.

Lyza Daubert

Absolutely delicious food. Love the vegan and gluten free options.

Elena Rauschen

Really enjoyed the food here! We’ve lived near by for years and finally decided to try it out since we had some guests in town but really recommend. Very quick service for pickup and really tasty. Even have gluten free options! Will definitely be eating here again!

Alise Forward

Delicious and great service even though it was super busy, good gluten free options and accommodated to celiac

Adrienne O'Donnell

I love this place. Fried chicken is gluten free, fried in a dedicated fryer, and 4 sides are gluten free. Dressongs are Ken's, a gluten free brand - I recommend ranch with the bird. Chicken is delicious and prices are reasonable. Service has been unbelievable every time, Ami even remembered my drink order!

JP

Delicious. Excellent for gluten free options. They take care to make sure exactly what you need.

Sarah Navarro

Love this place! Fresh burgers, fries, and yummy custard shakes plus they offer Gluten free buns.

TNT Hair

This place is awesome! The food is always on point and they have the best gluten free enchiladas I have tasted. I highly recommend it and it is definitely one of our favorite restaurants to frequent here in the valley.

Denis Shulepov

I love this place! Amazing food. Well balanced dishes both in terms of flavor as well as nutrients, and presentation. Diverse but consistent and not overwhelming menu. Lots of gluten free options. I've been here twice and each time everything was perfectly cooked. Meat, sides, veggies, deserts - everything. Not overcooked, not undercooked, just right. In addition to great and skilled chiefs you have nice and attentive staff welcoming you to a pretty authentic looking "old" American house.

Paul Coe

my wife and I love this place. it was our first stop off the plane and it was so good we came back again. tons of gluten free options for my celiac wife and food was amazing.

Mischa Hepner

The reviews say great vegan options but they don’t have any vegan options. The lady at the register said we could modify dishes to make them vegan (which can be dove at any place) but no vegan pastries. We actually did find a vegan pastry marketed as gluten free but it did not look good at all so we didn’t try it. The employees are very nice and very laid back. The açaí bowl was good and the star of a mediocre show. For non-vegans, the omelette was lukewarm and the potatoes were room temp. The coffee was very average and not even as good as the big chain. I had to choose between two shots or four, can’t have an odd number.

Barbara Rogers

Love their consideration for allergies, like gluten free. No matter which one I have been to they are always serving with a smile and care about you.

Gabriel Nuñez Othón

Vegan menu, some meals are gluten or soy free