Top 48 Gluten-Free Dining Spots to Explore in Franklin

Elliott Franklin

Love the local farm burgers. We have a gluten allergy and they always take great care of us. Highly recommend!

Virginia Munzel

Was informed that the gluten free pizza isn’t gluten free based on being celiac safe. They cook pizza in shared oven with no pan underneath. Everything else on the menu not sure.

Tikva Peace

Delicious and fun pizza place with gluten free options

Victoria Grace

Disappointed and underwhelmed. I was really looking forward to dining at Perry’s, but unfortunately, the experience just didn’t live up to the hype. I ordered the Chicken Primavera and was shocked when it arrived without any chicken—just spaghetti squash and vegetables. No explanation, no heads-up—just missing the main part of the dish. I’m also gluten-free and was told they’d be bringing out a gluten-free loaf, which sounded great... until a single slice of toasted white bread showed up. One slice. The service also left a lot to be desired. Our server was inattentive and hard to find throughout the meal, which just added to the overall frustration. For the price and reputation, I expected so much more. Definitely not the experience I was hoping for.

Brittany Black

This place is a little slice of heaven with healthy, fresh food, tasteful island vibes and exemplary service to match! The only thing we regret about eating here is that we can't bring the restaurant back to Ohio with us! In our visit to Franklin TN this place was absolutely a favorite and so conclusive to gluten free, no seed oils etc. The staff was so pleasant and uplifting and the food was seriously delicious! We so enjoyed hanging out on the back patio. The fish was amazing, loved the flight of frozen drinks and dessert. SO good, please open another in Dayton, OH!

Zoltan V

A hidden gem. Almost everything is dedicated gluten free minus the naan bread (check other random bread items)

Vickie Meseke

Love that they are so attune to dietary needs! Gluten Free@

Redonda Homesley

Their food was really good! I ordered my burger on the gluten-free bun, it came out warm and soft.

Mandy Johnson

I met a few friends for our monthly dinner here and it was so good! We had to wait a few for a table, but it's a small space and we had a party of 5. We had dinner and drinks, and everything was wonderful! I even had a lavender old fashioned, and it was so good! I am usually not a fan of people messing with the old fashioned, but they did a good job here. The happy hour special on Wednesday is pretty good, so you should give it a go. I also love how much can be made gluten friendly. Lots of their no gluten symbol on the menu plus GF bread for all the sandwich and burger options.

Deborah Sarason

I tried this restaurant about a week ago when a woman's group met there. They have great martinis and a wonderful wine list by the glass. I was really impressed that they have a full gluten-free menu. Most restaurants have none. The service was good considering we had about 18 people there arriving at various times. I had a salmon Cesar and the salmon was cooked perfectly! And the Kim Crawford wine was excellent. Something I rarely see on menus. Portions were large and pricing was reasonable. Try it!

Karen Corn

A huge shout out to our waiter, Victor! I have a lot of food allergies and he checked recipes and ingredients for me so thoroughly. When I declined biscuits because my husband and I are gluten free, he realized that my husband had ordered an entree which contained gluten and returned with a gluten free menu. Eating out can be very frustrating for someone with food allergies. Victor made our experience at Franklin Chop House a very pleasant one!

Ruby Jenkins

Great atmosphere and a wide variety of food that was all delicious. They offer Gluten Free and Vegan options as well. We really enjoyed our dinner.

Rosamargarita Mendoza

Exceptional experience! Tyler, the manager, went above and beyond to accommodate my gluten and dairy intolerance. His assistance in navigating the menu was invaluable. The French toast with gluten-free bread became my new favorite. Outstanding service and delicious options – definitely a 5-star experience!

Lior Seidel

Jadyn Heinrichs

They made a mistake when I ordered and didn’t realize they were out of what I wanted, but were so graceful in getting me another meal on them and refunded me immediately. 10/10 customer service, great food and gluten free options, super cute inside and out. Awesome casual atmosphere but are professional and efficient.

Lisa Mayberry

Didn't start off on the right foot when we had 6pm reservations and they didn't have a table ready for us until 40 minutes later. Had a drink at the bar and the cocktails were fantastic. They made up for the wait quickly by having appetizers come out immediately on the house. My steak was cooked perfectly and the salad was delicious. The menu has gluten sensitive items marked beside them.

Israa Gaugler

If there are endless stars ⭐️ I would make. This is by far the best ever First Watch and healthy restaurant ever. I have never written a review, but when you see how fantastic and dedicated the staff are, you must take the time to thank and appreciate. The staff is not only once or twice nice, they are constantly amazing, attentive and super motivated to get your order just perfect. I have both gluten and diary allergies, they cook my dish is special part of the kitchen. It tastes amazing 🤩 This is the best First Watch restaurant ever, I have tried Brentwood (horrible service) and Smyrna (good). Please give this restaurant and the staff a big applause 👏 thank you so much for being so kind and gentle. We love you guys and will be coming every Saturdays and Sundays 😘❤️😘👋 you make our weekend full of happiness and positive energy.

Nancy Little

The ONLY thing good here was the pizza. The trashcan by the front door was overflowing! We came at 11 am so there is no reason for this! Walking into the foyer the mat has not been vaccumed in days! There was no employee to greet us nor a sign directing to seat ourselves. The menu was beyond sticky. They have done away with the lunch special so I was stuck paying the dinner price! Went to the restroom and after I washed my hands I found out they had no paper towels! STAY AWAY! Apparently they have stopped caring! And very little Gluten Free choices so my husband just skipped eating .

John Corn

Our favorite restaurant, period. Great gluten free and dietary sensitivity, wonderful dishes, good atmosphere. Handles larger families well. Unfortunately this time the appetiser and entrees were served almost simultaneously making enjoying the appetiser difficult. Truffle fries are exquisite.

Justin

Awesome place to eat. Went for a family gathering to celebrate a baby shower, and Hilary, our server, was incredible. She was very personable and knowledgeable of the menu. My wife and I have a severe Gluten Allergy and they were incredibly accommodating. Also the drinks were well made for the quantity and quality for the price. Our table had everything from Steak to seafood and crab legs and it was all delicious. Just remember to save room for dessert, because that was awesome as well.

Zelda “Zeldafollower” Follower

These sandwiches are nothing to joke about. They have always left me satisfied and smiling. Gluten free bread is always a plus, too!

David Arvin

Amazing food. Very conscious of my sons gluten allergy.

Lisa Mayberry

Tried the new taco spot in Cool Springs. Several gluten free options to build your own tacos clearly marked on the menu. Even tasty fire seasoned hard shells. Aqua frescas were very tasty as well, many flavors to choose from.

Patrick Conley

No gluten free menu. They put bread crumbs in the spicy tuna?! Kikkoman soy sauce is garbage. They do have real soy sauce if you ask. So close to 5 stars!

Samantha Brady

Thanks to Trevor he saved me from eating gluten tonight! He did his due diligence and double checked the menu to avoid a total disaster for me later! He made a great recommendation on the tomato basil soup though. Thanks !

Collette Crider

You can't go wrong with southern cooking and atmosphere. They accommodated my gluten free diet and everyone enjoyed dinner.

Lisa Mayberry

Delicious cocktails like their margaritas and palomas. Gluten free options such as bibb lettuce wrapped tacos. I have tried all of their street tacos but prefer the pork belly the most. Outdoor seating on their patio for a nice lunch or dinner. There are heaters for colder weather. Finish off your meal with their signature soppapillas and honey(not gf btw).

Someone on the internet

Staff was AMAZING. I have a gluten allergy, And this is one of the only places i can eat, Safely. That being said, the staff always takes extra precautions & cleans, changes gloves and everything before making my food. Food was amazing. I always order a little burger, no bun and fries, For a gluten allergy. The staff at this location cares about their customers, And making sure they have the best experience. i ordered my food today, And i heard them yell “Clean tables & gloves for a gluten allergy!” Food tasted awesome, as always. definitely will return to this location specifically. Food was warm and cooked super fast

Bev

Sushi is DELISH! Almost EVERYTHING is gluten-free, and everything is to die for. It's a small business but it's so good. 💗💗💗

Brenda Sparks

Definitely will be back now that I know there are gluten free crepes!

Jonathan Durichek

As you can see this unique taco 🌮 shop is in the new and coming part of Franklin along the line of businesses across the street from a large pond. It's a great place to bring the family, date, or a quick lunch while sitting outside on the patio taking in the sun 🌞. I am not sure who the artist is that painted all the murals on the walls inside but it gives this small shop personality that is for sure. I liked the large one on the wall to the left the most because they painted Oscar's Taco shop as is in a fun way and pretty good detail too. Now to the food. After coming in and heading to the counter to the left around all the booths I step up to the counter to order. I am gluten intolerant so I stick with the basics cheese Enchiladas with rice and beans or tacos 🌮 to insure not reactions. I order my meal and head to a bar top stool that could be used for alcohol 🍸consumption but not in use due to covid 19. The food came out very quick and tasted pretty good. It was all the basic ingredients and diffently real authentic Mexican food with out all the tex Mex add on. I have learned growing up in Texas 7 miles from the border that is a Mexican restaurant has orchata to drink 🍸 they are an authentic Mexican restaurant. This restaurant does serve this and fits the bill. I recommend this restaurant if you are looking for true authentic Mexican cuisine but if you are looking for alittle more flavor try another place. Staff were great not alot of English but you could tell it was family owned. I was touched reading the paper of a young student posted on the wall near where I was sitting about what Oscar's Taco shop meant to them. They summed it up like this. Oscar's Taco shop is a fun place to come and eat with the family. So I will end my review on this note. Tell them I sent you. Cheers 🍻

Brenda Scialdone

welcoming and the restaurant was clean. The menu had many options including a variety of gluten free options.

Celina Wodka

Love this place! Waitress overheard my husband and I talking about needing to order gluten free, she immediately mentioned a rice noodle they have! Great food! Great place!

Ashley Reber

I went here for the first time specifically for sushi. They have gluten-free soy sauce available, and there are sushi rolls marked as “gluten-free” on the menu (I have celiac), however, the malt vinegar they put on their sushi rice for flavoring, like all malt vinegar, contains gluten. Thank goodness I asked and my server checked with cook staff. I was really disappointed to not be able to have sushi with the rest of my party. I had the salmon with broccoli instead and while not a substitute for sushi, it was good.

Marcos Almonte Perez

Gluten free options! A great spot for coffee, waffles and more. This location is smaller then some other spots but there is extensive seating outdoors.

Brandy Brown

Love the gluten-free crust option! It's tasty and crispy! Good kids menu as well. Lots to choose from, favorite for me, Mac & Cheese bowl. Service is always on point even if something goes wrong. Great neighborhood spot, always running into friends when we visit.

Ryien B

Destiny was so personal and absolutely amazing. She was attentive, the food was amazing! and as someone with a gluten sensitivity I felt confident and happy with my order. She was so friendly and would definitely come back and ask for her again!

Kristen McCarthy

We have been here 1-2 times per month since they opened and are so glad they have a new location in Franklin! I’m gluten free and they are very accommodating.

Donald Bingham

Good food, good quantity, friendly service, reasonably priced and two for one beer at happy hour. Only thing on the menu for my gluten free wife was chicken salad but it was good. We will be back

Shana Graham

I have celiac & they are super accommodating!

Danielle Rolfe

Fabulous food and service! Lots of gluten free options. We really liked our food and will be coming back for sure ! Thank you for having gluten free choices. Best Chinese food we have had in Tennessee!

Charly Beathard

Soooo yummy! And amazing service! I have allergies to gluten, dairy, and soy and they accommodated everything for me!

Daniel Dixon

Delicious authentic Mexican food. Gluten free and vegetarian options. Friendly staff and quick service. It’s a family favorite!

Eva Cruz

Ground Restaurant in Cool Springs was absolutely fantastic! My brother and I both have celiac disease, and we were thrilled to enjoy a meal here without any issues. The gluten-free buns were perfectly soft and flavorful, and the fries, prepared in a dedicated non-contaminated fryer, were crispy and delicious. Everything was incredibly satisfying, yet light and easy on the stomach. On top of that, the workers were incredibly hospitable, making the entire experience even more enjoyable. This place is a must-visit for anyone seeking safe, gluten-free dining that doesn’t compromise on taste. Highly recommend!

Lisa Mayberry

Fabulous as always! Gluten free rolls that are so good you forget they're gf. My seat mate and partner in crime says their pork chop ribeye was the "best they've ever had!". My venison was perfectly cooked and was modified to be gf. They can accommodate all allergies because they make everything per order.

Barb Miller

We've been to so many places that have been a must eat place in the area. None of them have lived up to the hype until we ate at Sperry's. Our waiter was very friendly and personable. The food was amazing and seasoned perfectly. They have an extensive gluten free menu too. I highly recommend eating here.

Hannah

Franklin needed this restaurant so badly! Absolutely incredible experience. I got the muffuletta on gluten free bread and it was perfect. I also love the quality and cleanliness of the ingredients! And the banana bread is an absolute MUST.

Jasmine McClarney

There’s no better tacos in town!!! We have gluten/dairy allergies in our family and there are plenty of options for us! We love Salsa!!