Top 50 Gluten-Free Sandwich Havens Across Ontario

Mar M

My favourite cupcake place! Never had such a good cookie other than the marble one.

Preeti Dhillon

Stumbled upon this place as we were visiting the area from Toronto. I loved that everything was GF. A lot of dairy free options as well! The food was fresh, minimal ingredients and my stomach felt great after. We tried the breakfast platter, London fog latte, and a few DF/GF pastries that were delicious! Highly recommend the crème brûlée! I haven’t had one since my gluten/dairy intolerance and I was in heaven! I purchased a few more for the road. They also had a Mother’s Day high tea which was so cool because I haven’t found a gluten free high tea place in Toronto. We hope to be back next time we are in the area and would love to try high tea.

R Steinb

Best place to go for gluten free food! Totally recommended! Wish there would be one store in Toronto! Susie is amazing!!!

Natasha Collia

We stop here every time we take our pups to the vet or make an excuse to stop in and get their delicious gluten free food. You can’t go wrong with anything you get there. The quality is incredible. The food is fresh. The owner is extremely kind and your food will always be prepared with care.

Lori Palmer

This place was incredible!!! We looked for a safe gf place for our celiac daughter, and this one was such a treat in that it is all gf. But even more amazing was the healthy, plentiful and incredibly tasty meals we had. We left fully satisfied and it kept us going for a very long time. Amazing service as well. Would highly recommend! Thank you for giving us an amazing meal. We hope for Impact restaurants to come to Vancouver, our home.

BRMinute Taker

The best gluten free food for my Celiac daughter! Super welcoming and clean. Like being in Italy!

Pablo Chen

Excellent Gluten free menu.

Bill

Old British pub atmosphere. Great selection of imported and domestic beers. Monday is "Gluten Free Day". All items on the menu are GF. 2 people, have been several times and have tried: chicken wings (corn flour coating), burgers on GF bun, haddock on rice with chilli sauce, curry, fish tacos (soft, corn taco), fish (GF batter) and chips, chicken on a bun. Generous portions and have loved everything that they swrve. It's a different dessert special every week: carrot cake was outstanding, turtle cheesecake was very rich and very very good. Reasonable prices: 2 dinners, 2 soft drinks, 2 imported draft beers, with tip was $70. Very welcoming and friendly staff. This place is great. 5 stars ⭐⭐⭐⭐⭐

Andrea Adam

What a treat. I live gluten-free and to be able to feed a little urge for classics like baked goods or a chicken pot pie is just wonderful. And they are sooo friendly ☺️

Mariana Santos

Very nice vegan and gluten free mushroom pasta! Ana was very nice

Sebastian Coveyduck

Read the reviews about the gluten-free fish and chips, and decided to check it out for a date with a Celiac girl. We were blown away, crispy batter, moist tender fish, house cut fries, all in a quiet, tucked away little spot with plenty of old school diner/pub themes. Will definitely be coming back.

Ashley Stillwell

One of the most enjoyable meals I have had in a LONG time. I have been to Greece before, and authentic Greek food is one of my absolute favorites. That being said, it is extremely hard to find a restaurant in North America that comes even close to an authentic Greek experience. So stepping inside the doors of Kasbah was a very magical and nostalgic meal for me. Everything about it screamed “authentic”. From the atmosphere to the items on the menu (some which I haven’t seen on a menu since I was actually in Athens), everything was incredible. A simple Greek salad turned into pure magic. And the souvlaki made me happy from the corners of my mouth to the tips of my toes. To top it off, the menu is mostly gluten free (or could be modified to be gluten free), and they handled my allergies to both soy and gluten with ease and grace. We were only visiting the area, but this is a meal I will be dreaming about for years. It’s almost worth the 20-hour drive.. 😏 If you get a chance, try it. You won’t regret it. Hats off to our waitress Cassidy! She took such wonderful care of us, and we just loved her!

Carolyn Nichol

So impressed to find a place that cares about the ingredients they use for the health and well being of their clients. LOVE that they are gluten free and have vegan options. Take out, or sit down that doesn't set your health back is what Toronto needs more of, and this company has it!

Sandra M

I came in on April 4th, around 8pm, I was an hour late for my reservation, i was having major anxiety and felt like an ass for being so late. Your staff were unbelievably kind and helpful. The staff here were the absolutely nicest I have ever encountered. I was really struggling that day and everyone helped turn my day around (even though I know I was acting weird). I really needed a night out and I am really thankful to everyone. Also having a seperate gluten free menu is amazing!

Ashlee L

Very accommodating for celiac

Sirk Casha

Great place. Lots of options for people with celiac.

Sareela Ramcharan

Had a great time catching up with my bestfriend here. She is Celiac and wanted to try this place out for quite a while. We both ordered the Chicken Fajita Poutine. It was really tasty and really healthy. I got a special drink called "Rachael's Tears" which was a mix of earl grey tea and chai, with their sheep's milk. It was absolutely delicious. My bestfriend got the matcha organic tea and she loved it. Care and thought is put into everything here. They offer so many health friendly products and foods. They also had a fridge with fresh local produce. Lots of parking in the front. It is not wheelchair accessible, and does not have a washroom on the premises.

Sarah Marie

Owners wife has celiacs disease. Great food and great understanding of celiacs

BB O

This is a very cozy and cute place for a date or reading a book. Their sandwiches are great and desserts looks delicious! Bonus: they have gluten free paninis and desserts!

Krystle Manintveld

Food is decent. It's great that they have a gluten free eggs benny. Potatoes were definitely undercooked. It is always busy and a zoo to get in - not necessarily worth the wait to get in.

Sarah Freia

Impact Kitchen is 100% gluten free, and yet people who aren’t following flourless diets frequent it. The healthy bowls, sandwiches, and toasts are made with whole foods, that are excellent to fuel you for work or a workout. Despite being “good for you”, the offerings are flavourful, and very hearty. I’m particularly fond of the beef brisket sammie and avocado chili toast! It’s a takeout/ casual quick eatery, so don’t expect the quality of a higher end restaurant. Despite this, I’ve always had good service, and the space is quite large. All in all, great for what it is! Happy to see so many good gluten free brands be successful.

Mikey G

Love the fact that you are thinking of your gluten free customers. Great subs.

Joelle Boucher

First experience was amazing, had the gluten free pizza crust and by far one of the best I've had. Returned a second time specifically for the good pizza to find out they had run out of the gluten free dough. Very upset, you shouldn't put something on the menu if you don't keep it in stock. This would have never happened with a regular dough. Extremely disappointed and will not return.

Coralie D'Souza

One of the best gluten-free spots in the city! Every single item is delicious.

WILL TIX

Gooney’s Sandwich Works offers an outstanding vegetarian sandwich that truly impressed me. Despite the photos looking a bit messy, the taste and quality of the sandwich were excellent. The combination of fresh roasted mushrooms, cheddar cheese, and other wholesome ingredients made it not only delicious but also very healthy. This sandwich stands out as a great option for anyone looking for a nutritious and satisfying meal. The freshness of the ingredients is evident in every bite, and the flavors are well balanced, making it a memorable vegetarian choice. I appreciate that Gooney’s focuses on quality and health, which is reflected in their menu options. The sandwich was filling without feeling heavy, which is perfect for a light yet nourishing lunch. I will definitely be ordering from Gooney’s again because the food quality exceeded my expectations. The friendly service and the variety of options, including vegetarian and gluten-free choices, make it a versatile spot for different dietary needs. I also recommend this place to others who want a tasty, healthy sandwich experience. Overall, Gooney’s Sandwich Works delivers on taste, health, and value. Their vegetarian sandwich is a standout item that I will happily return for and suggest to friends and family. If you’re looking for a fresh, flavorful, and wholesome sandwich, Gooney’s is my top choice in Ottawa. The combination of great ingredients and care in preparation makes it a must-try for anyone who enjoys good food that’s also good for you.

Harmandeep Kaur

Always the best and fresh subs, great service Gluten free bread is delicious

Michele MacDonald

I was diagnosed with Celiac’s Disease in 1990, so I’ve tried quite a lot of gluten free foods in my time. The baked goods at Silly Yak’s are superb. It’s a challenge to make them last.

Ellen Musgrove

nice place , clean and it’s nice to know it’s fully gluten free

Michael Deverill

Bohemian and nostalgic to the easy Rider, movie and movies of that era. Very relaxed and comfortable and the fusion Mexican food was excellent. Insanely good gluten-free waffles!

Michelle

Tasty and lots of gluten free options

Michael Croley

I love to find places with gluten free and dairy free options. Must try!!!

Rob Aleksic

Pleasantly surprised with the vegan, gluten-free options and atmosphere. Would very much recommend this cozy dining place.

Heidi Tanninen

First time here! What an awesome surprise to find this restaurant while we were out and about shopping! So pleasant to walk in and be greeted with friendly and happy staff! Then, to find out that there was an abundance of tasty gluten free options!!! It could be that their whole menu is gluten free, but I’m not 100%. We had a jerk chicken wrap, sipping broth, hot chocolate, and a cookie. These gluten free choices , as I said earlier are done well and so tasty - great ingredients too! Our server, Venkat, brought our experience up to another level! We will be back to this area just to eat here. Oh ya, we enjoyed the vibe in at Impact. Clean, and pleasant

Em C

Always love coming here. As a person who’s gluten intolerant, I love having so many food options. The fried chicken is absolutely delicious, and the staff are always super friendly.

Maryam Younis

celiac safe restaurant. healthy but super tasty!

Dave Smith

Dave's Genuine is comfort food—pure and simple—especially if you grew up eating deli sandwiches, or Kosher favorites like matzoh ball soup. The turkey club is probably my favorite sandwich of all time, and Dave's Genuine makes a killer one. Best of all, it can be made gluten-free—safe for someone who has Celiac disease, like me. In fact, Dave's Genuine makes a real effort to accommodate gluten allergies because the owner's daughter also has Celiac, so he understands the ins and outs of cross contamination. In my most recent order, Dave's even sent me a free batch of fries with a kind note on it, promising they're prepared separately and fried in their own GF fryer. After trying these fries for the first time—crispy and light, by the way—I knew I needed to write this review. The customer service here is truly impeccable, and so is the quality of the food. Pro-tip: Try the smoked meat, it's insanely good.

Denise Berg

Amazingly tasty food, very friendly service and reasonable prices. The gluten-free Nanaimo bars taste just like the regular ones. Original, beautiful artwork is on the walls. Coffee is quite good too. Love the place!

Allegra Nardulli

This bakery/ cafe is 100% gluten free and dairy free! They have all kinds of sandwich and lunch options as well as delicious and fresh pastries and baked goods. They also have a wide range of packaged products from other brands to help you stock up your pantry!!

Michael Beresford

We had a really nice lunch here and I would definitely go back. I'm starting to think that vegan restaurants just have better food and preparation techniques. Now, if only the donuts were gluten free! And the cinnamon buns too!

Alex Andro

Had a very nice brunch here. The menu was a little confusing though. There was an eggs Benedict that said it could be made gluten free, but when I asked my server, she said it could not, which was really a bummer. My alternate of toast, bacon and eggs was still good, and very filling.

Emily Bowman

Nice little coffee shop here, has a light food menu as well as coffee and tea cafe beverages. I had a London fog and it was perfect, and the gluten free Turkey BELT sandwich. The music was a bit louder than I like but the food is worth the trip.

J Hewitt

Very tasty food. Friendly staff. Many Gluten-free options.

trisha pinho

Beertown is my Goto # 1 handsdown restaurant. We have a vegan and a gluten free in our circle and everyone loves it!!! The staff are so friendly, great atmosphere! See you again soon! CHEERS!

Nathan Daniel

Was busy service was quick and had gluten free options

Elif İlengiz

I ordered for the first time and ate a gluten-free hamburger. It was legendary. Thank you very much. I will always stop by from now on.

Lesa Rice

Fantastic service very celiac friendly!!! Waitress was amazing.

John Quehe

Restaurants that serve gluten-free meals are very few. Restaurants that serve good gluten-free meals are almost non-existent. This in one of the good ones.

Girlie Kulp

While looking for a gluten-free breakfast spot in Toronto on Find Me Gluten Free, we came across a highly-rated place and decided to give it a try. I must say, this is the best gluten-free and vegan spot I've tried here, especially for the coffee. I ordered a mocha, and it was the best cafe mocha I've ever had. Made with real dark chocolate, it had that distinct bitter taste, complemented by coconut cream and a splash of maple syrup, along with some added spices—it was amazing. We also had steel-cut oats and a chocolate muffin. The muffin was delicious, not overly sweet, gluten-free, and vegan. If you're ever in Downtown Toronto, check this place out; you'll love it.

Teena Slate

The BEST gluten free pizza anywhere. Amazing.

Stevie

Love this place! So many gluten free/vegan/vegetarian options that are actually delicious! The atmosphere is also very cute and the rooftop patio is lovely! Expect to come by when you have some time to relax and enjoy the experience as the food doesn’t always come out super fast but it’s been delicious every time Our server, Imaan was also absolutely lovely!