Top 3 Gluten-Free Seafood Spots to Discover in Canarias

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Antica Trattoria Di Verona

Av. de las Playas, 53, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingSeafoodKnowledgeable StaffBeerBread ItemsDessertsPastaMediterraneanBrunchDeliveryTake AwayDedicated GF Fryer
Casual vibes and a lively atmosphere make this Italian spot a repeat favorite, perfect for families and celebrating special moments.

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Victoria  McC
Victoria McC
Dedicated gluten free menu, gluten free pizza was amazing!! Highly Recommend to anyone with a gluten allergy!! 10/10 service and staff were lovely!!

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Dedicated gluten-free menu

Sin Gluten So Good

Av. la Habana, 15b, 38650 Arona, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuSeafoodItalianDinnerOpen Late NightSeparate Oven100% GFDedicated GF Kitchen SpaceKnowledgeable StaffPastaBread ItemsDesserts
Ocean views and unforgettable Italian culinary traditions on display, separated by a swim opportunity, although access could be testing.

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Jessica Vendrame
Jessica Vendrame
100% gluten-free menu, all the dishes we ordered were excellent and so was the service. Absolutely recommended, even for those without intolerances!

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Dedicated gluten-free menu

Restaurante Casa Parmigiano

C. Alegranza, 1, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsDessertsPastaSeafoodBrunchMediterraneanDeliveryKid Friendly
Chic spot with a vibrant atmosphere, known for its delightful dishes and quick popularity—booking ahead is a must!

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Sheila García Salgado
Sheila García Salgado
100% recommended restaurant! Very friendly staff, top 10 food and gluten free option 👌🏽

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Dedicated gluten-free menu

GREEN PLANET THE FOODCOURT

Av. de Tirajana, 7, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten Free IconCeliac friendly
Poke BowlsBreakfastVegan OptionsDinnerLunchVegetarian OptionsKnowledgeable StaffBagelsBread ItemsSandwichesAmericanAsianSeafoodBrunchDeliveryTake AwayOutdoor SeatingRestaurantKid Friendly100% GF
Discover an international vibe with customizable bowls and fresh smoothies, plus a passionate team creating homemade delights you won’t forget.

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Carly Mayer
Carly Mayer
As someone who is coeliac and has quite serious gluten ataxia, it can be really hard to travel safely. We had a few bad experiences on the island and not many people understood how to prepare food gluten free. Green Planet staff were AMAZING. They have all been trained and everything is so separate. They are lovely lovely people and the food is divine. Beautiful service, we will always come back here.

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Gluten-free options are marked

The Pickled Palm

Calle Marcial Sanchez Velasquez, 14, Local 8, 35610 Castillo Caleta de Fuste, Las Palmas, Spain
Gluten Free IconCeliac friendly
GrillLunchBreakfastBrunchDinnerKid FriendlyOutdoor SeatingTake AwayBeerBread ItemsBurgersDessertsFish & ChipsFriesPastaSeafoodDeliveryPet Friendly
This hidden gem offers top-notch service and an impressive variety of delicious, satisfying dishes that will leave you raving for more!

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Alexandra Salmond
Alexandra Salmond
Great food and lovely service. Unfortunately we missed the Tapas menu (it finishes at 5pm), but the food we had was delicious and the service was great. My son is celiac and they had a large selection on gluten free options. Wish we had found this place earlier!

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Gluten-free options are marked

MAR.NI Ristorante

C. la Milagrosa, 37, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianDinnerOpen Late NightBeerBread ItemsCiderDessertsPastaMediterraneanSeafoodLunchDeliveryTake AwayOutdoor SeatingKid Friendly
A charming and cozy spot with divine dishes that keeps guests coming back, thanks to its unique vibe and stellar wine selections.

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Jimena
Jimena
We ended up in the restaurant by chance, but the truth is that we were not disappointed at all. The owner is Italian and the place was full of Italian people, so before the food arrived we already knew that the pasta we ordered would not disappoint us. The carbonara was incredible and we wanted to come back another day just to eat it again. They also offer gluten-free pasta options for celiacs.

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Restaurant Colala

Urbanizacion Playa Fañabe, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
SeafoodItalianDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsCiderDessertsPastaPizzaDeliveryOutdoor SeatingKid FriendlyRestaurant
A family-friendly gem with a cozy vibe, perfect for those with dietary needs and a great selection to please everyone.

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Claire
Claire
Lovely restaurant and staff. Food was great with lots of gluten free foods.

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Restaurante 18 Grados

C. Mendizábal, 38, 35001 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuPizzaVegan OptionsGF BeerSeafood100% GF RestaurantDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsBurgersDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayKnowledgeable StaffSeparate OvenFriesSeparate GF MenuBeerBread ItemsDessertsPasta100% GF
A cozy gem boasting fair prices and widely loved specialties. Advisable to reserve in advance.

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Brian Mook
Brian Mook

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Dedicated gluten-free menu

Izamar

C. Doreste y Molina, 46, Local 4, 35130 Puerto Rico, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
SeafoodOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsPizzaDinnerMediterraneanDeliveryOutdoor SeatingKid Friendly
This spot offers a diverse menu with superb options and a welcoming vibe, making it a top choice for anyone looking to enjoy a great meal.

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Jules Cook
Jules Cook
Had a wonderful meal yesterday. Beautiful fillet steak & fillet steak stroganoff. Both were so tasty followed by a Baileys cheesecake. I'm gluten intolerant but nothing was too much trouble & our gluten free brushetta to start was just full of flavour & delishous. All the staff were so attentive & friendly, we will definitely be returning. Thank you for a fantastic evening.

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