Top 24 Gluten-Free Taco Spots Across Illinois

Irena Savic

Delicious gluten-free burgers! Knowledgeable and family-owned.

April Henry

My celiac family stops here whenever we visit the zoo. ☺️

Rachael Blanton

A great place to visit if you’re gluten free! Very accommodating!

Hallie Meunier

Genuinely some of the best food I have had in a long time! So fresh and delicious. Staff was so friendly and it was such a cute vibe. I also have celiac disease and need to eat strictly gluten free and they were so knowledgeable about cross contamination and there were only 3 things on the whole menu that couldn’t be made gluten free. This will definitely be a regular spot for me!

Lydia Munroe

My partner had the burger and got violently ill later in the evening - horrible vomiting. We called to let them know and ask for a potential refund or some remedy and haven’t heard back yet although it’s been three days. I also ordered salmon that was marked as being gluten free, but was served with wheat berries. I’m not celiac thankfully so I just picked around them, but that seems like a huge menu oversight. Our server was pleasant, but management doesn’t seem to care about their customer’s health.

Jay Shipinski

The visit was a mixed bag. It is nice they have a gluten free dedicated fryer for my wife's dietary needs. The help was friendly and inviting, and the food was tasty. Unfortunately, there were some issues with the order. We found the crispy cheddar curds had more vegetables than cheese curds and the portions were not consistent as our party of 4 had considerably less food than the party of 2 had next to us (served at the same time at the bar). We saw another order about 20 minutes later, and it was the same amount as our neighbors (a mound heaping over the bowl at the bar as well). We all ordered burgers, and my daughter's and my burgers were mixed up (fortunately we caught it before eating) and neither of us had the pickles as stated on the menu. Additionally, my burger was over cooked (previous reviews we saw heralded how cooking temperature was spot on). They did take it back, remade it, and it was fantastic. The menu is very limited (8 entrees) so one wouldn't expect the various mix ups. Is it worth a shot coming here again. Yes. The staff and food is good, so I will consider giving it another shot.

Andrew Martin

Great gluten free restaurant! Love the vibe and all the options. Recommend for brunch or dinner... Check it out!

Brianne Zabel

We loved our food here. My young boys are SO picky. They loved the food and asked for more so I had to place a second order! We were only in town for a couple days but make sure to go back again as requested by my sons and of course I was thrilled as well. They do phenomenal with gluten free and you must try the handmade corn tortillas!!

Kassie

Celiac friendly! 99% gluten free. Separate fryers!

Zoë Friedman

Tzuco is an upbeat and elegant dining experience in the heart of River North, Chicago. However, there were only 2 gluten free items on the entire menu. I ordered the Mayan Ceviche (to make gluten free, ask for plaintain chips on the side) and my friend ordered the Albondigas en Calldillo (not gluten free). Both were extreme tasty with layers of flavor, but pretty spicy. Overall, if you’re gluten free, maybe look elsewhere. Tzuco is definitely going to be standout if you’re not gluten-free and willing to spend enough to order multiple dishes (to feel satisfied) and not hungry afterwords. The atmosphere itself was lively and exciting, and not too loud so I could still hear my friend. A good place for work dinners or celebrations!

Jeana Roth

Fantastic! Their corn tortillas are gluten free and absolutely delicious!

Liv G

More than half the menu is gluten free. They use separate fryers and prep space for the gluten free items. Everything is vegan. Soy free options too. Very yummy!!

Erica Buzicky

Good gluten free options

Lauren Kieninger

Veggie staple! I love the new menu changes! I have been eating here for at least 13 years and I am thrilled to have newer options. Love all the gluten free options now too, especially that new cheesecake. So nice to see a little menu revamp while keeping the favs. Well done! - also their delivery travels/holds up a lot better than most, so that's a plus.

Dalinda Nieves

Rica Arepa Venezuelan Restaurant is a true gem for anyone seeking authentic Venezuelan cuisine with an impressive array of gluten-free, vegan, and vegetarian options. This cozy eatery goes above and beyond to accommodate various dietary needs without compromising the rich, vibrant flavors Venezuela is known for. The selection of Arepas is nothing short of spectacular, offering something for everyone. Whether you’re a carnivore, gluten-free, vegan, vegetarian, or simply a lover of delicious food, Rica Arepa ensures that you won’t have to navigate a minefield of dietary restrictions to enjoy their menu. Each Arepa is made with care and precision, ensuring that every bite is as delightful as it is inclusive. What truly sets Rica Arepa apart is their commitment to authenticity and quality. The ingredients are always fresh, the flavors are bold and genuine, and the service is warm and welcoming. From the classic Arepas to their inventive vegetarian options, each dish is a testament to the culinary richness of Venezuela. The ambiance of Rica Arepa adds to the overall experience, it’s the perfect spot for a casual meal that feels both comforting and adventurous. In conclusion, Rica Arepa Venezuelan Restaurant is a must-visit for anyone craving a taste of Venezuela or looking for delicious, dietary-conscious options. Their extensive selection of Arepas and commitment to quality and authenticity make them a standout choice for any meal. Don’t miss out on this culinary journey — your taste buds will thank you!

Emily Schwefel

Came here with the family and had a wonderful time! Adrian was our server, he was so kind and helpful! He was also super knowledgeable about all the gluten free options on the menu and brought out my tacos in a separate dish! Great atmosphere, food, and drinks! Will definitely be back soon!

Casey Guzik

Best Gluten Free food on the South side

Roni D'Andria

The Gluten free crust was good. We had the Garden Veggie and everything was fresh and delicious.

Alan Rodriguez

An absolute gem. If you have a gluten-free diet, feel confident here. I dined with a group of 6, and I was the only one who needed gluten-free options. We all thoroughly enjoyed our meals. Even my friends, who ordered non-gluten free dishes, loved everything. The drinks were excellent, but the food was beyond amazing.

David

NOT 100% GF ANYMORE: This restaurant is no longer Celiac friendly. Over the summer of 2024, they added breaded chicken options that contaminated the deep fryers. Disregard previous reviews on Google and Find Me Gluten Free. They are no longer accurate. If you don’t have allergies, I highly recommend the food. Everything always tastes great. Just disappointing that a good portion of the menu is now cross-contaminated.

Matthew Hajost

Hands down the best taco experience I have ever had. Props to Chef Diaz to making an amazing dining experience that boasts a 95% gluten free menu. The flan and gluten free Tres Leche cake are to die for. Parcera and I will be back soon😁

gigi going

Our lunch here was amazing! My boyfriend and I are celiac/gluten free and our server, Amanda S, was so helpful! She was able to get us exactly what we needed! Some of the best service we’ve ever had. 10/10 will be back!

Laura

Every happy I went here! I have (non-classical) celiacs, so I have to be very careful of gluten & cross-contamination. At the end of the menu they list which items are specifically gluten-free and the rest are likely cross-contaminated. Never saw this before anywhere, impressive off the bat! The waitress was knowledgeable as well and gave great service! I had barbacoa tacos, cauliflower rice (never had before & much tastier than I expected) plus black beans. My husband is picky about salsas but liked it quite a bit. Meal was great-tasting with reassurances of safety plus excellent service. Definitely recommend and look forward to coming back!

Stefani Godina

The food is amazing and the customer service is just as great! You can definitely tell the food is made with so much love. I've enjoyed several outings here and always leave so satisfied. Gluten free options make for a 10/10 recommendation! Tell a friend to tell a friend.

Katharine F

Gluten free options with lettuce wrap or corn tortilla, and you can customize and get rewards on their website if you use it to order ahead. It's 1am. You're drunk/high. Velvet Taco is the only solution.

Katelyn Sager

The person that took care of us, Anthony, was so kind! I have a severe gluten allergy that makes going out difficult. He so happily made my meal safe. He changed out all the serving utensils, washed his hands, put hand sanitizer on, put on new gloves, and grabbed safe lettuce for me. Even when a coworker came to help that didn’t have safe gloves, Anthony chose safety and did not accept the help. This employee goes above and beyond to help his customers fell safe. I will be telling everyone about this experience! This place is great for those with gluten allergies

Jack Bohen

I love this place , i actually only come here because of the manager Tom . He accommodates perfectly for my girlfriend and I . You can come here and make sure you won’t be getting dairy and gluten contamination . It’s actually the only reason we come so often . Thank you Tom !!!!

jessica beltran garcia

My family & I (husband, 13 & 9 yo) LOVE this place! The food is DELICIOUS & the owners are VERY accommodating to gluten & dairy free. I am currently healing my gut and have such a restricted diet and they were very kind and accommodated my needs. This is a great restaurant with nutritious food. We LOVE Riobamba!

Michael Santoyo

My first visit was great, quick preparation, gluten free, 10 out of 10 get the Kermit and a lilac margarita 👨‍🍳😘

Mia Z

I love how gluten free friendly this place is. I don’t have celiac but I generally try my best to follow a gluten free diet, I would call ahead of time for any questions. Food always tastes fresh and well seasoned. Slightly pricy but also expected in Chicago, and I don’t mind paying slightly higher for better quality. Pick up is an easy experience too.

S Hutchison

This is THE place to go in Tazewell County if someone in your party has dietary restrictions. The people with no restrictions will love the food and the person with restrictions (gluten free, legume free, Paleo, etc) will have actual options including multiple high quality desserts. We tried a few different flavors of tacos and I thought the Whiskey BBQ pulled pork was the best. Service was top notch. The metal slat chairs aren't really comfortable, but that won't keep us away. Great place. Parking was easy. There is a free lot behind the shoe store across the street if you can't find street parking.

Erin Rohan

Amazing food, great service and very reasonable prices. Lots of gluten free and vegetarian options too!

Penelope Bell

I enjoyed eating here. They had multiple gluten free options and the food was great. Also I have the same name as the restaurant which is funny. The only reason I rated 4 stars instead of 5 is due to them having desert options listed on the menu but not regularly carrying most of them. Also the chips were somewhat burnt and really not worth the price.

Cherie Campion

Random find to stumble on. Good gluten free options.

Bruce Norquist

Tallboy Taco is an amazing place for tacos. They make their own chips, too. Very intentional with dietary needs. I am gluten-free and their on line menu is very clear about which tacos are gluten-free and vegan. The on person menu isn't quite so clear. But you can always ask or go online to check.

Samantha H

So fun! Riley and the kitchen were wonderful with my gluten allergy!! Definitely recommend!

Delbert Dunlap

Marilyn Sullivan

Out of the ordinary food. Super Good. Love the selections. Superb service! Greeted the minute you walk in the door! All of this and more. Friendly service and atmosphere. Only coffee this morning, but eat here on a regular basis. Accommodating for gluten sensitivity.

Pam Poglitsch

Great service Good food. Gluten free and veganian food also. See pictures.

Heather Murphy

Ordered catering for 25 people. Everything was ready on time, fresh, delicious, and generous with all the toppings. They also helped me with a GF (true celiac) option and a vegan option. Highly recommend.

Amber Easterling

Great spot for GF Mexican food!! Almost everything on the menu is or can be made gluten-free using corn tortillas. The only exceptions are quesadillas and burritos! They have a dedicated fryer for chips! The staff is very knowledgeable about the menu!

Todd Lee

Emy Moore

Most of their menu is GF, they used to have seperated fryer

Gabrielle Stephens

Delicious Vegan and gluten-free food...Loved the chili nan bread spicy and flavorful..will definitely come back ..Amazing customer service who helped us place an order was a Vegan as well so He knew exactly what we would like..all Vegans and gluten-free people will love the variety of options here

Paul Rzepka

Fun and colorful. Mole is gluten free and many other gluten free options. Fresh fruit margaritas. Will be coming back.

Camryn Slosky

I have a gluten allergy and Drew was fantastic at making sure to confirm everything that was and wasn't gluten free

Amie Krueger

GLUTEN FREE GOODNESS! I have had a lot of their taco 🌮z, yet I CRAVE the Shrimp Tacos and all these AMAZING Salsas 😋

Jennifer Pleiman

No frills place with authentic Mexican food. Large menu with gluten free options indicated. We had the red chicken enchiladas and Carne asada burrito. Both were very good. Nothing fancy, but a good, decently priced meal.

John Keen

First time at this location and was blown away. Food was great especially at the price point and open windows created a cool vibe. Also appreciated the gluten free options that were delicious.

M.K. Sung

Gluten free options as they have corn tortillas. Pictured are: Blackened fish taco with corn tortilla Chicken taco with corn tortilla Fresh nachos with guacamole Blackened fish burrito bowl Great place for tacos and Mexican food!