Top 50 Gluten-Free Places Across Thailand

Sufyan Jae

My friend took me to this place and it was the highlight of my trip to Bangkok. The staff are amazing and the food is really fresh and nourishing. The gluten free brownie is gorgeous too.

C H

It was tasty - I feel safe! 😊

Leo

We really enjoyed our breakfast at Mango. The restaurant is beautifully decorated and has a great selection of dishes. The gluten-free pancakes gave me a great start to my Southeast Asia trip and I haven't found any others until now, two countries later. We also really enjoyed the matcha latte and cappuccino. The prices are definitely justified for this offer.

Callum Hutchings

Very good for gluten free pasta and pizza would definitely recommend very aware as they even put the pizza once made on a bit of paper in the oven. Best gluten free base I’ve had!!

Facu

Many vegan, vegetarian and gluten free options. Rich and good attention

Anne Veale

Annie’s is an absolute gem in the heart of Lanai which offers a wide range of gluten-free and vegan dishes. With inside and outside dining available, the staff is very attentive and pay great attention to detail. The food is beautifully presented, and so delicious, we ate there three days in a row! Without a doubt, the nicest place for breakfast or lunch in the area!

Lizzy Loves Tacos

It‘s a PARADISE for celiacs!😍 The lady was soo friendly and incredibly knowledgeable about gluten/celiac desease.

J Thayre

Great salads and gf and vegan pizza!

Josie O'Hagan

It’s Good Kitchen was the best restaurant my partner and I ate at during our month stay around Thailand. All the dishes we had were delicious and they had lots of options for very cheap prices. I have celiac disease and they catered to that perfectly. I did not once have any issues with the food. The staff are absolutely lovely people, perfect service. I highly recommend coming here if you are in Chiang Mai. I can see why it is so popular!

Mikevanwijk

I had some pancakes with eggs. My god, they were amazing! Also the vibe in this restaurant is very cool. The staff is kindly and friendly. They also have glutenfree options! LOVED this place

Jasmine Fussell

Really lovely cafe! Staff are super friendly and always accommodating! It’s hard to find gluten free places in krabi and this cafe offers gf bread which is perfect as lots of things on the menu accommodate for anyone gf! My favourite spot and me and my friends come almost every morning! Thank you team! X

Luke

Some of the best vegan pizza I’ve ever had and they have amazing gluten-free options! A must visit if in Chiang Mai

Ava Weinstein

The menu does state that they do not have separate space or facility to prepare the gluten free food. Despite this I showed my allergy card and they seemed to understand but make sure to be clear about your needs. I ate here and didn’t get sick the food was delicious.

Shahaf Ellenbogen

Amazing food, very gluten free friendly! Food is fresh, delicious, and above all, the service is top notch. Highly recommended!

AM

Tried to find gluten free food around Kata and THIS is the only restaurant that can guarantee AMAZING Thai food that is safe for this allergy. For an entire week, every other restaurant in the area had a limit and were not too confident about answering my questions, but the team Eightfold took care of me several times. Some of the kindest service, food is served quickly, the atmosphere is peaceful and friendly. God prices with NO hidden agenda extra fees or tax. The price on the menu is what you pay. Could not recommend more. My boyfriend ate regular food and he loved it. So those without any allergies should eat here also!

Lucia Valor

Best gluten free choice in the city! Some of the best burgers I’ve ever had. The gluten free bun was unbelievable. Also, we got delivery, and the gluten free options were very noticeable. Definitely recommend.

Davis

Came here near close so wasn’t many people, but the staff were very kind and the food was delicious, I had the pizza toast, chocolate cookie and a matcha puff pastry, the highlight was the pizza roast though, was so delicious, if you eat gluten free I recommend

c h

Gluten free options, very nice :-) It was very tasty - I ate the bowl without granola. Recommended! :-)

Matilda Hokka

Gluten-free pizza and pasta available!

Antea B.

We had an amazing experience at this restaurant! The food was excellent, and the owner was incredibly friendly and knowledgeable, especially when it comes to gluten-free options. She gave us great recommendations for things to do in Krabi, which was a nice personal touch. We ended up returning twice during our trip because I was so happy to be able to try traditional Thai food with so many gluten-free choices available. Highly recommend this place!

Michal Zieba

We ate good food with friends. Nice service. They have gluten-free food on the menu. It's a bit noisy outside, but it's such a neighborhood so it's not surprising. I recommend!

Neko Meko

I was so impressed by the delicious pizza and sweets that I couldn't believe they were gluten-free that I ended up going three times in a short period of time. Banana cake, tarts, cheesecake, carrot cake, all of them are truly exquisite! It has a gentle taste that suits Japanese palates, and is not too sweet. The staff are also very friendly and kind, and the atmosphere is great. This restaurant is highly recommended for both those who are avoiding gluten and those who are not.

Enrico Bovo

Gluten-free paradise for allergic and coeliac people. There are a lot of vegan options. The vegan cakes are so good. The place is located in a cosy greenhouse full of plants. Very nice. Recommended

Karen Miller

I am so thrilled that I found Gluten Free in Thailand. They had a special menu and an English speaking owner to explain any questions. The food was excellent and I ate there with no fear of getting "glutened"

Vimbai Makumbe

Super lovely place and people. They double checked with the kitchen on every dish. Definitely gluten-free friendly.

Maddie Scott

Great dinner experience - most of the pad thais are gluten free and labelled as such on the menu (something you don’t see a lot around Bangkok but which put me at ease as a coeliac). Delicious meal!

Ava Weinstein

Had the most amazing traditional dinner here when I told them I was gluten free they immediately brought me my own sauces to the table which were labelled GF. They brought out my food without sauce so I could add my own gluten free ones and it was insanely delicious.

Carlota García - Camino Rodríguez

Awesome gluten free options! ✨

antonia

nice restaurant with a chill atmosphere and so many vegan and vegetarian meals, also gluten-free. the pancakes for breakfast were very good and the server was really nice. however, it can take a bit more time when there are many guests, because the server was alone, but it was still very acceptable!!

amit

The most delicious food on the island. clean and tidy. A quick turnover of people and a European atmosphere. We had a very tasty, very central and good prices in relation to the place. There is a complete gluten-free menu and awareness for celiacs. We received a 10% discount on the next visit.

Lalita Devi

Authentic and lovely vibe here. The owner makes the most amazing brownies I have ever had! And they are gluten free 😍 Worth every drive to Chaloklum for a sweet treat ❤️

Millicent Khalu

Yummy protein balls, amazing burrito! Great selection of gluten free options and very helpful kind staff :)

Lilli Unwin

Food here was amazing! Really cool vibe too. We both had pasta dishes and they catered really well for a milk allergy and a coeliac, with good understanding of cross contamination so felt very safe and loved the gluten free pasta! Will absolutely return!

Pinedo R

Amazing food, ver tasty and gluten free options... Music was too loud and service should be improved waitress was not friendly, not welcoming and we had our drinks after we finished our plates..shame..the place deserved better!

Yusuf Costu

We visited this place 4 times in the two days we were in Pai! Not only are the food, atmosphere and staff all great but they also have a really nice shop. The abundance of food choices is exceptional, including vegan, gluten free and sugar free mains and desserts.

Sib Serendipity

I ordered a burger. Unfortunately they didn't have gluten free buns anymore so I got a gluten free wrap instead. The burger was nice. It's great that you get salt, pepper and everything at the table in nice containers and complimentary water with cucumber. That's really a plus! I had a table near the toilet and saw the chef lady enter and leave the toilet with a rubber glove on and without washing her hands she went back to the kitchen. That's a minus...

DY S

A quiet hidden gem in busy Bangkok, perfect for those with dietary needs—vegan, gluten-free, and nut-free options included. Just wish there were more cake choices.

Laura

very very good vegan and gluten-free food! After 2 weeks of local food, we were longing for something exactly like this. They exceeded our expectations. We have eaten & ordered here several times. Bowls, salads, smoothies (especially Popeye) are simply delicious and super tolerable.

malin t

Good food, child friendly and very nice staff - especially Joy, Bank and Fon! They played and joked with the kids, and made the experience very good for them 😊 They also had good gluten free food.

Chandler Underwood

Quite honestly the best food we had in Bangkok. We actually ordered takeout from this restaurant to be delivered to our hotel and it was so good that we ordered it for dinner the next two nights while we stayed in the city. The crab fried rice was amazing and I decided to change it up and try the Masaman Curry. Wow. It was phenomenal and I’m still thinking about it several days later as I write this review. Paying less than 300 baht for this food is wild and we’ll absolutely get food from this restaurant again if we ever see ourselves in Bangkok in the future. Also they had a dedicated gluten free menu which meant a lot to my partner and me as she has Celiacs.

Sasha Cransberg

Amazing experience all round - divine flavours and catered exceptionally to coeliac and vegetarian. We will be back!!!

Daffy Hristova

The food is nice and the prices are decent. However, I’ve been twice here and both times the stuff we’re talking in a very intense way, that felt quite stressful but the peak point was when they asked me to pay for the black paper that has fallen down from my table. The tables are small and not always have enough space. Never been to a place where I will be asked for such a thing. And after I asked them to remove the rest of the set as I don’t want to pay for it if it fells down I was lectured how all restaurants have these salt and pepper sets. Nice that there is Gluten and Diary free pancakes option

María Ferragud

One of the best restaurants I've been to in Ao Nang, Krabi. Highly recommended!! The food is typical Thai, it is very delicious. If you are celiac, they adapt the food from the dishes that are available from the menu to the gluten-free version. We enjoyed the meal so much that we returned the next day and if we had had more days we would have returned. The attention from the service was great, everyone very friendly and attentive to our needs. Great value for money, nothing like the hotel where we stayed.

einav levy

The nicest place. Quiet and organized, the staff is charming and helpful, there are many gluten-free options, the avocado sandwich is amazing imo

Sabine Voit

Great area for this gem! Owner extremely friendly, explains the preparation and even brings the sauces to the table. There is GLUTEN FREE soy sauce, fish sauce and oyster sauce. As a celibate you can get all the Thai dishes your heart desires here! ❤️ Pad Thai gluten-free was delicious, as was my husband's regular Chicken with Cashew Nut. We'll be back!

noy bashan

Everything was amazing im gluten free and vegetarian and the service was amazing really warm environment and the food came fast truly an amazing experience

A J

I’ve visited this restaurant more than a dozen times and have also ordered delivery through Grab just as often. My experience has been consistent enough that I feel comfortable sharing a fair and honest review — especially since some of the negative comments I’ve seen seem more rooted in cultural bias or personal rather than actual dining experiences. Pros: I’ve only ordered hummus and falafel here. While I’m not a certified expert of these dishes , I’ve eaten both dishes hundreds of times in various countries because I genuinely love them. In every place I’ve tried them, the recipes were different — as they should be. Each chef adds their own touch, and this restaurant is no exception. Just because it doesn’t taste like what your grandmother made doesn’t mean it’s not hummus or falafel — it’s just a different version. The portion sizes are fair and satisfying — not too much, not too little. I really appreciate that they bake their own bread in-house. It adds a handmade, personal feel to the meal. I do wish they offered more variations in bread quality, including perhaps a gluten-free option. Each time I’ve visited — at different times of the day — I’ve been greeted quickly, handed a menu without delay, and received my food fast. The service flow is solid. The restaurant doesn’t advertise itself as belonging to any specific country’s cuisine. Some negative reviews seem overly nationalistic or territorial. In today’s global food scene (it’s 2025, after all), fusion and reinterpretation are part of the culinary world. If someone’s bringing your home-country dish to a different part of the world, that should be seen as a compliment — not a threat. Or better yet, open your own spot instead of nitpicking someone else’s. Cons: On several occasions, special requests were either misunderstood or ignored. This may be due to language differences, but it’s worth noting if you have specific needs. The restroom and the path to the restroom could use more frequent cleaning or a bit of an upgrade to feel more hygienic and welcoming. On a recent visit, a new admin or manager was a little over-insistent in pointing out menu items. It felt unnecessary. I can read and choose what I want without pressure. Despite a few small drawbacks, I enjoy coming here from time to time for some good hummus and falafel in the middle of Chiang Mai. The food is tasty, the portions are fair, and it’s always nice to have a familiar comfort food option in a foreign place. Cheers!

Lucy Jones

Almost every dish is gluten free! I tried yummy nachos and a plant based burger. I want to go back to try the gf pizza and curries!

Jessica Sander

They sell gluten free cauliflower buffalo wings! This dish is so hard to find. Delicious, crispy, not oily 😋 Can choose various dipping sauces.

H

Brilliant 5 star service! Amazing food! Catered for my family who are gluten free. Would highly recommend this establishment and would definitely visit again on own return.back to Ao Nang