Top 50 Gluten-Free Spots to Discover in Des Moines

407 E 5th St, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This fast-food spot offers a dedicated workspace for gluten-free options and staff well-educated on allergies, ensuring safe preparation for those with celiac disease. The atmosphere is casual and welcoming, making it a reliable choice for gluten-free dining with a focus on safety and quality.

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Patti Chan
Patti Chan

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300 SW 5th St, Des Moines, IA 50309, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This cafe offers a cool and hip atmosphere with a soundtrack featuring The Smiths, creating a vibrant setting. Known for exceptional gluten-free options and house-made gluten-free bread, it provides a welcoming space with free street parking and attentive service, ideal for gluten-free diners.

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Deborah Kelly
Deborah Kelly

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200 10th St, Des Moines, IA 50309, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This expansive Southern-style venue offers a relaxing atmosphere where conversations flow easily without shouting. The attentive service and great ambiance create a welcoming setting, complemented by a notable selection of gluten-free options ensuring a safe and enjoyable experience for gluten-sensitive guests.

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Ben Miller
Ben Miller
Went in on a quiet Thursday afternoon and the service and food were top shelf. Ribeye steak was cooked to perfection. Brussels were excellent and the cornbread is actually GLUTEN FREE! Start with the deviled eggs or the street corn dip!

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212 E 3rd St Ste B, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayUnverified
This vibrant breakfast spot offers a fun, retro 80s atmosphere with nonstop MTV music videos and colorful decor, creating a lively and inclusive setting. The friendly service and upbeat ambiance make it a welcoming choice for those seeking gluten-free dining options.

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Kenzie Kelso
Kenzie Kelso
Great food, tons of vegan and gluten free options, great service.

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900 Mulberry St, Des Moines, IA 50309, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers an upscale, hipster vibe with dim lighting and murals that create a unique atmosphere. The spacious outdoor patio invites gatherings, and the venue is known for being celiac friendly with clearly marked gluten-free options and sensitivity to cross-contamination, making it a great choice for gluten-free diners.

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Jesse Graves
Jesse Graves

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2558 Hubbell Ave, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This boutique cafe offers a gluten-free pizza experience that closely mimics real crust, ideal for those with dietary needs. The staff are friendly and knowledgeable, ensuring careful handling and reliable gluten-free options, making it a trusted choice for Celiac diners.

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April Worrall
April Worrall
love the gluten-free options! Great food and a great company that gives back to our communities.

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1514 Walnut St, Des Moines, Iowa, United States
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DeliveryKid FriendlyTake AwayUnverifiedOutdoor Seating
Set in a renovated warehouse, this brewery features a pleasant patio and cozy booths ideal for a relaxed gluten-free dining experience. The friendly, inviting atmosphere is enhanced by live music and unique decor, making it a great spot for those seeking gluten-free options in a vibrant setting.

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Janee Jackson
Janee Jackson
Love the food abd drinks! We had our rehearsal dinner here and the food was amazing! They also had a gluten free menu too!

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208 Court Ave, Des Moines, Iowa, United States
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DeliveryLunchTake AwayDinnerUnverified
This venue offers a quiet, intimate vibe downstairs and a classy, swanky atmosphere upstairs, perfect for those seeking reliable gluten-free dining. The excellent service enhances the experience, making it a standout choice for gluten-free guests.

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Brian Moe
Brian Moe
Delicious food options. Had the gluten free steak and mushroom flatbread. It was hold-your-breath-and-close-your-eyes delicious. Brussel sprouts were on point. Deconstructed nachos were amazing. And service was excellent, especially given the unexpected rush at the end of the night.

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2607 Beaver Ave, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot features modern decor with vibrant yellow themes and striking murals, creating a gorgeous atmosphere perfect for those seeking gluten-free dining. Known for its gluten-free Korean fried chicken options, it offers a welcoming setting with friendly, quick service that enhances the experience.

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BREIGHTON Robison Engeman
BREIGHTON Robison Engeman
Neat little place with great gluten free options and friendly staff! I'll be back!

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2511 Cottage Grove Ave, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyTake AwayUnverifiedIce Cream
This charming spot offers a fun and welcoming atmosphere with a cozy café-style lounge and walls adorned as a shrine to playful black cats. Guests can relax in the ultra-cool patio, making it an ideal place for those seeking gluten-free and vegan-friendly options in a vibrant setting.

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Jordan Settles
Jordan Settles

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665 Grand Ave Ste 100, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This spot features a garden modern and chic vibe with wooden chandeliers and abundant plants, creating a beautiful and inviting atmosphere. The dog-friendly patio adds to the welcoming setting, making it ideal for those seeking a gluten-free dining experience with attentive southern hospitality.

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Alice Truitt
Alice Truitt

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2002 Woodland Ave, Des Moines, Iowa, United States
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DeliveryUnverifiedCafe
This small market offers a neighborhood true market atmosphere with a cafe known for its gluten-free and sensitive options. The space is welcoming and accommodating, making it a great spot for those with celiac allergy seeking specialty grocery items and casual bites.

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Kate Leo
Kate Leo
The Market Cafe has been one of my favorite places for quite some time. I am a teacher and a colleague and I have a standing date for dinner every year before we chaperone the homecoming dance. I also love their breakfast menu and bring my out of town guests here. The Santa Fe salad is my favorite if I am trying to be a bit healthy, but today I went for the chicken bacon panini and fries and it was delicious!! I walked around the grocery store too and they have a great wine section, as well as a variety of gluten-free options for pasta and snacks. Highly recommend!

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2400 Ingersoll Ave, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
Step into a nostalgic setting with a sunken bar and gangster-style seats that evoke old-school supper clubs. This traditional Italian family restaurant is very gluten-free friendly, offering a welcoming atmosphere and a full bar, perfect for those seeking gluten-free dining options.

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Kendra Simmons
Kendra Simmons

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3737 Merle Hay Rd, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a casual atmosphere with a focus on accommodating gluten-free diners. Despite some maintenance issues, it provides reliable gluten-free options that contribute to a safe and satisfying dining experience for those with dietary needs.

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Rebecca Christensen
Rebecca Christensen

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2301 SW 9th St, Des Moines, IA 50315, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This cozy pub features a laid-back vibe and a lively patio with a large table, ideal for groups enjoying a casual outing. The attentive service and fun atmosphere make it a perfect spot to gather with friends, especially for those seeking gluten-free dining options.

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Gerardo Williams
Gerardo Williams

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215 10th St Suite 120, Des Moines, Iowa, United States
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DeliveryLunchTake AwayDinnerUnverified
This spot features a clean, modern, and hip atmosphere with beautiful pottery used for serving soy sauce and private booths for intimate dining, creating a welcoming setting. The staff is exceptionally knowledgeable and careful about gluten-free options, ensuring a safe and enjoyable experience for those with gluten sensitivities.

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Dawn Green
Dawn Green
I cannot give more than one star to a place where a waiter (Nick) refused to walk over to us yelling in front of everyone, “What?? I see you!” When we politely waved him towards us saying, “We have a question.” He didn’t budge and said, “And I have an answer. What?” It was embarrassing. I wish I had a video of it. When we had to answer with enough volume across the seated guests that it was about something we ordered, he finally walked over. He was rude. We said we ordered sashimi. I never had sashimi served on tempura squash, and since one of our group was gluten sensitive, we said we wouldn’t have ordered it. He master-of-factly declared that EVERYTHING (enunciated) was gluten. Including the seaweed salad, Nick? The roll with virtually nothing but fish and roe, Nick? You are rude. On the other hand, Josh was pleasant, and he helped make up for the poor behavior. But the damage was done. While we had planned meals, we had had enough and left.

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424 E Locust St, Des Moines, IA 50309, USA
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
This cozy, inviting cafe offers a comfortable setting with real silverware and a careful approach to gluten allergies. Guests appreciate the variety of gluten-free options and the accommodating, friendly service that ensures a safe and pleasant dining experience.

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Carole Kern
Carole Kern
Update: Mike Larsen contacted me several times to apologize, get feedback, and to locate the record of the sale. The meal bill was fully refunded. He said he spoke with his people to improve the experience. Everyplace can have an off night. I would give them another chance. Original review: Poor service, got the order wrong, sandwich was sparsely covered with contents making it mostly stale bread, salad dressing wasn't mixed, salad had wonton stips which are not Gluten-free even though the order was for Gluten-free. Expensive meal we threw away and went elsewhere to eat.

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5941 SE 14th St, Des Moines, Iowa, United States
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Kid FriendlyLunchDinnerUnverifiedOutdoor Seating
This spot offers a safe and accommodating environment for gluten-free diners, with staff who are knowledgeable and attentive to dietary needs. Their careful packaging and preparation ensure a contamination-free experience, making it a reliable choice for those with celiac disease.

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Crystal Trimble
Crystal Trimble

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2301 Ingersoll Ave #500, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This restaurant offers a beautiful outdoor seating area and a pleasant atmosphere enhanced by tasteful decor. It is especially welcoming for gluten-free diners, with clearly marked gluten-free options and accommodating staff ensuring a safe and enjoyable experience.

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Courtney Jacobs
Courtney Jacobs

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1938 SE 6th St Suite 103, Des Moines, IA 50315, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This charming spot features darling decor and a vibrant, welcoming atmosphere ideal for those seeking gluten-free options. With a great grab-and-go case and thoughtful gluten-free meals, it offers a fresh, convenient experience for diverse diets.

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Bruce Lira
Bruce Lira

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2605 Ingersoll Ave, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This lounge offers a fun, chill atmosphere with loud bass music and live performances, creating a lively night out. The top-notch service team ensures a welcoming experience, especially for those seeking gluten-free dining with well-labeled options and attentive care.

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Kathline Fricke
Kathline Fricke

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2331 University Ave, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchDinnerUnverified
Set in a cool old building, this spot offers a vintage industrial vibe with leather chairs and a spacious patio featuring shaded and sunny seating. The amazing atmosphere and top-notch service make it a standout choice for gluten-free diners seeking comfort and style.

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Benita White
Benita White

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4345 Merle Hay Rd, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner

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Leon Mc
Leon Mc

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300 E Grand Ave, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a fun, immersive zombie-themed ambiance with a friendly, helpful staff attentive to gluten-free needs. While cross-contamination risks exist, the team works to mitigate them, creating a welcoming environment for those seeking gluten-free options in a lively setting.

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Josh Anderson
Josh Anderson
This place was awesome, staff was friendly and helpful, did not feel rushed. Staff helped us figure out how to make items Gluten-free for my Fiancé. Some shakes are also Gluten-free l. Just like all restaurants there is a chance for cross contamination but let staff know and they can help the best they can.

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2316 University Ave, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This spot features a clean, modern fast-food setting with a relaxing cultural ambiance that enhances the dining experience. The staff is friendly and accommodating, ensuring a safe and pleasant environment for guests with gluten allergies.

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Aaron Gunter
Aaron Gunter

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1417 Walnut St, Des Moines, Iowa, United States
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DeliveryLunchTake AwayDinnerUnverified
Set in a tastefully renovated historic building, this spacious spot offers a friendly atmosphere with both indoor and outdoor seating enhanced by great lighting. The service and ambiance are great, making it a nice place to meet folks for lunch with gluten-free options available.

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Alyssa Wang
Alyssa Wang

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400 SE 6th St, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This lively tavern offers a casual, welcoming atmosphere perfect for enjoying gluten-free options like their cauliflower crust pizzas. The fun vibe with live band performances enhances the dining experience, making it a great spot for those seeking gluten-friendly dining in a vibrant setting.

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Ruth Brockway
Ruth Brockway

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210 4th St, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
Step into an authentic English pub atmosphere with charming British decorations and an old back alley feel that transports you across the pond. The prime outdoor patio and cozy indoor seating create a great ambiance perfect for enjoying a well-curated selection of gluten-free beers and ciders.

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Cory Zorn
Cory Zorn
Food sucked you need to pay attention to people that have food allergies all I could buy was a bowl of soup because everything else had bread in it the waitress said they'll take my croutons off guess what that's not gluten-free

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520 SW 9th St Suite 116, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This restaurant offers a clean, inviting atmosphere that complements its thoughtful approach to gluten-free dining. The friendly staff enhance the experience by clearly explaining menu options, making it an excellent choice for those with gluten allergies seeking a satisfying meal.

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Bee Provencher
Bee Provencher

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1511 High St, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This family-friendly spot features a minimal yet pleasant interior and a welcoming atmosphere ideal for those with gluten intolerance. The attentive service and diverse menu include delicious stir fry and rice wrap spring rolls suitable for gluten-free diners, ensuring a caring and enjoyable experience.

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Micah Scott
Micah Scott

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2843 Ingersoll Ave, Des Moines, Iowa, United States
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DeliveryTake AwayUnverifiedBread Items
This deli offers an open, inviting atmosphere with ample indoor and outdoor seating, making it a comfortable spot for gluten-free diners. Staff are vigilant about cross-contamination, using separate gloves and surfaces to ensure safety. It's a reliable choice for gluten-free options away from home.

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Stacy Kearney
Stacy Kearney
This location was great. They had lots of options and plenty of seating. They even had gluten free options.

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2200 Hubbell Ave, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This charming Italian spot offers a warm, homey atmosphere enhanced by live music and attentive service. Known for its great gluten-free selection and a good wine list, it provides a welcoming setting ideal for those seeking gluten-free dining options.

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LW Evans
LW Evans
We had a nice dinner and lots of gluten free options here! Quick service, good house salads and delicious gf chocolate cake 😋

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1003 Locust St, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This venue offers a lively yet upscale atmosphere with vintage flooring and dim lighting that evoke a European feel. Guests can enjoy their time on the patio for a relaxed dining experience, complemented by fun, expertly crafted cocktails in a vibrant setting.

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Sparkies Sparkies
Sparkies Sparkies
If you are CELIAC, do NOT come here. They do not have gluten free options. On the opposite, they assured me cross contamination was guaranteed because vast majority of their menu has items with gluten.

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3613 6th Ave, Des Moines, IA 50313, USA
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DeliveryKid FriendlyLunchTake AwayUnverified
This cozy coffee shop offers a welcoming, inclusive atmosphere with a strong LGBTQ ally space, enhanced by local art and a Little Free library. It's a warm and inviting place known for its excellent gluten-free options and a relaxed spot where community and creativity thrive.

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Danny Pence
Danny Pence

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1501 SE 1st St, Des Moines, IA 50315, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This family-owned Italian eatery offers a cozy yet fresh atmosphere blending farmhouse warmth with modern design. The knowledgeable staff ensure a welcoming experience, making it a trusted choice for gluten-free diners seeking comfort and charm.

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Clark Lazaro
Clark Lazaro

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1420 Locust St, Des Moines, Iowa, United States
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DeliveryKid FriendlyTake AwayDinnerUnverified
This cozy French brasserie offers an elegant ambiance with soft lighting that complements its attentive service. The staff is well-informed about gluten-free needs, providing extra assurance for celiac diners in a bustling, authentic Parisian setting.

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Jill Pointer
Jill Pointer

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841 42nd St, Des Moines, IA 50312, USA
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DeliveryTake AwayUnverifiedBreakfastBakery
This cozy, European-inspired bakery offers a charming ambiance ideal for casual meetups. While gluten-free options are limited, the staff clearly identifies them, ensuring a safe and accommodating experience for gluten-free diners seeking a delightful café setting.

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Richard Miller
Richard Miller

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909 Robert D. Ray Dr, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This catering service offers a professional and stress-free experience, excelling in accommodating all dietary restrictions with thoughtful, inclusive options. Their attentive service and commitment to minimizing waste create a high-quality, conscientious event atmosphere.

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Melissa White
Melissa White

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1107 E Army Post Rd, Des Moines, Iowa, United States
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DeliveryUnverifiedBakeryGrocery Store
This grocery store features a large gluten-free and organic section, catering well to diverse dietary needs. The helpful staff enhance the shopping experience, making it a great choice for those seeking gluten-free options in a welcoming environment.

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Cesar Burnside
Cesar Burnside

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3105 Douglas Ave, Des Moines, Iowa, United States
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DeliveryTake AwayUnverifiedPizza

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Russell Rummel
Russell Rummel

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350 E Locust St Ste 104, Des Moines, IA 50309, USA
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DeliveryKid FriendlyLunchTake AwayUnverified
This bakery features a bright, airy space with indoor and outdoor seating, including a patio perfect for coffee with Capitol views. The trendy, inviting atmosphere and attentive staff create a welcoming environment, though gluten-free options are limited and cross-contamination is a concern.

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Ana Mash
Ana Mash

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2708 Ingersoll Ave Suite 200, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchDinnerUnverified
This charming spot offers a beautiful, intimate interior with cozy pillows and warm lighting, creating an inviting atmosphere. Known for being accommodating to gluten-free diners, it provides a quaint setting perfect for those seeking a safe and enjoyable dining experience.

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Bernard Lewis
Bernard Lewis

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6108 SW 9th St, Des Moines, IA 50315, USA
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DeliveryKid FriendlyLunchTake AwayDinner
The owner goes the extra mile with personal touches, ensuring a memorable experience despite any order hiccups.

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Dennis Carlton
Dennis Carlton

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located on 13th St. between Grand & Locust, 1301 Locust St STE. D, Des Moines, Iowa, United States
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DeliveryKid FriendlyLunchTake AwayUnverified

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Lillian Shelly
Lillian Shelly

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2105 Ingersoll Ave, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a nice, quiet, and peaceful atmosphere ideal for a calm dining experience. With an abundance of customizable vegetarian and gluten-free options, it caters thoughtfully to dietary needs while maintaining a welcoming and relaxed setting.

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Grace Dombrowski
Grace Dombrowski

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300 W Martin Luther King Jr Pkwy, Des Moines, Iowa, United States
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DeliveryLunchTake AwayDinnerUnverified
This eatery offers a highly customizable ordering process with a variety of bases like cauliflower rice and fresh proteins, ideal for gluten-free diners. The clean, spacious setting and quick, attentive service ensure a comfortable, safe dining experience for those with gluten sensitivities.

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Karen Loomis
Karen Loomis

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4040 University Ave, Des Moines, Iowa, United States
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DeliveryUnverified
This health-focused store is a trusted spot for gluten-free shoppers, offering a great selection of gluten-free options alongside keto-friendly and organic products. Its welcoming atmosphere supports diverse dietary needs, making it ideal for those embracing clean eating.

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Erin Reed
Erin Reed

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4351 Merle Hay Rd, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant Mexican spot offers a scratch kitchen with a focus on accommodating gluten-free needs. The staff's knowledgeable and accommodating service ensures a safe dining experience, highlighted by their delicious fajita vegetables and careful preparation to avoid cross-contamination.

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Sheri Walker
Sheri Walker

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5800 Franklin Ave, Des Moines, IA 50322, USA
Unverified
DeliveryLunchTake AwayDinnerUnverified
Expect warm hospitality and a personal touch from the owner, who’ll even share local tips for your visit.

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Aline Miller
Aline Miller

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4211 SW 9th St, Des Moines, IA 50315, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spot is renowned for its quick delivery times, often in half the quoted time, making it ideal for those seeking gluten-free options without delay. The atmosphere supports a seamless experience for enjoying their doughy, tasty gluten-free crust, a standout feature appreciated by many.

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nicole ponce
nicole ponce
Amazing pizza! My family raves about this place so I thought I’d give it a try while I was in town visiting. They had gluten free options which was a plus! And they use Graziano sausage! Yummy!

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