Top 50 Gluten-Free Unverified Spots to Discover in Saint Paul

Andy Thomson

Great food, especially with Gluten and other allergy-friendly restrictions. Super flavorful and great variety. I miss the deep fried kimchi from the Mpls location, but love this spot.

Shannon Russell

I am always impressed when I go to Hope! I can never choose what to get because there are SO MANY amazing options! Gluten free and vegan options available and they are DELICIOUS! Even most of their specialty coffees can be made vegan!

Melissa Barnard

This place was absolutely phenomenal. The hummus was the best we've ever had. What a pleasant surprise! They were able to accommodate our various allergies/sensitivities (gluten, dairy, onion). We had the salmon and NY strip. Cooked perfectly and so so delicious. Steve, our server made sure to take our allergies down and also made sure to get us our food quickly since we were headed to a concert. He was wonderful!

Matt Nordin

Fun spot with great gluten free pizza. I had to ask the server to make sure my pizza was actually gluten free. Grape 🍇 Ape 🦧 drink is tasty too.

Ellen H

Layback, self sitting/ordered. Friendly staffs brings your order to your table (loved it). They do offer gluten free options. We enjoyed crème brûlée, latte w/gold, iced chocolate, hot chocolate(offered kids temperature). Generous salad Dressing overpowering the taste of avocado toast. Toasts are very dry to me and roasted potatoes are way too salty with average bacons. Fluffy scrambled eggs were very good. Chocolate with strawberries crepes were on point.

Amy Lauria

Great place to grab a bite to eat with friends. They have a nice drink/beverage menu and offer gluten free and vegan options. The staff was very friendly and helpful at pointing out what could be made gluten free and what wasn't! We will definitely be back.

Dominick Smith

Hannah Keuler

Workhorse is one of my favorite coffee shops in the Twin Cities! I've never been disappointed with anything here. The blueberry cornbread muffin is one of my faves even though I'm not gluten-free. You have to try the miel as well as the pumpkin cream cheese muffin. I also love how there's no upcharge for milk alternatives. The service here is always super friendly and I feel so welcomed.

Patrick Leone

Danielle Masursky

Had a stellar experience at this tiny coffee shop in Saint Paul. I was staying in an airbnb nearby, and it was recommended by the owner. It exceeded my expectations: friendly efficient service, delicious drinks, and lots of light food options, including gluten free donuts from SIFT (I got the blueberry and it was quite good). If I'd had time, I would have returned, and I will certainly go again if I'm in the area.

Christen Chappell

Alexandra K

I was searching for a catering menu for a corporate event with St. Patty's finger food and couldn't find anything-a co-worker suggested Little Oven. I called Joe and he sent me over an amazing selection with resonable pricing! Our St. Patty's event was a huge hit, we had ruben sliders, stuffed tater tots and artichoke dip. He even accomodated a gluten free pasta dish and chips that were outstanding. They delivered ontime and were so nice. We certainly will be using them again for future events.

Alan Keeney

Barbara Huguley

jest play

Great gluten free options!! A more robust Gluten free menu than most.

Mar Mar (Jellytinkles)

Arrived as a girl, left as a woman. A changed woman. Amazing iced latte. I’m always scared of getting vanilla lattes from these “craft coffee shops” because it seems these days they want to be all “cool different full of dirt and grit” about everything (you know what I mean!!) but not here. Just damn good coffee and I appreciate that. It’s cute inside, spacious, comfortable and clean which is a plus. All the employees were super friendly each visit (I’ve only been 3x and each time like the last - a treat!) and seemed like they genuinely were happy. So that’s a plus, or they’re all great actors destined for greatness! Bakery items top tier with gluten free options for the celiac cuties which is always a plus in my book! Parking is kind of scary so plan to bike or walk in if possible, if you’re not local that’s okay, you’ll survive.

David Belden

Jane Lagerquist

Lots of gluten free options. 3-6pm happy hour. This was very good, booth seating. Parking on the side lot.

James Wickline

Gabriel Rusk

Barbara Cornelius

Loved this place! Many gluten free options to choose from. I had sweet & sour shrimp and it was delicious!!

Adrian Groeschel

Great food. My celiac girlfriend did get a reaction from the gluten free food. Assuming that was due to cross contamination and the inability to be completely sure of gluten on their end. Just note this place is not safe for a gluten free diet.

Laura Zats

I feel so sad I love this place but I got glutened 😔

Florence Mc

Belinda Winbush

Jacob Wilson

Their online menu is labeled with gluten free options, that alone deserves is a 5-star rating! So many restaurants don't do this and we are thankful they took the time to do so. When we order, there is no hassle of asking about if a dish is gluten free or if they can modify it for our dietary needs! Also, the food tastes amazing!

Brenda Olson

Great burgers and vibe! Have Gluten free options too!

Cheryl Cantrell

Natasha Curry

Came here specifically for the gluten free options for my coeliac daughter. Disappointed that the nachos are marked GF but actually cooked in the same oil with gluten ingredients. But happy that the waitress was aware and alerted us. There are other GF options - we had a shredded chicken bowl which was GF. Reasonably tasty and a good quick pre-flight meal.

Heather Cummings

Hyacinth Calderon

Sharon Bohner

Janet Lattin

Thelma Dolloff

Carmen Cevallos

Casey McKenzie

Great spot for dinner before a show downtown. Gluten free bun for the burgers was great for my wife.

Steve Kenow

We made reservations for dinner here after a play at the O’Shaughnessy Auditorium because of their gluten-friendly menu and the option for outdoor seating. The food did not disappoint and we’ve discovered a new local option for gluten-friendly products - Sunrise Flour Mill in North Branch. What I thought would give us a choice of indoor seating versus outdoor seating resulted in no choice - sit outside or wait. We chose to sit outside despite the heat and enjoyed our company and the food. We’ll go back again and we’ve also found places that carry Sunrise Flour Mill products for our day-to-day baking.

Craig Johnson

Jane Burton

Katelyn Schramke

Excellent dining experience. Everyone on the staff was knowledgeable, enthusiastic, prompt, and friendly! Our waiter answered all of our menu related questions beautifully. I am gluten intolerant, and my dining partner was not, so I'll leave notes after the items about the gluten content. We told the staff beforehand, and they were great about answering my questions about gluten containing ingredients. We tried 'I Smoked my breakfast' and 'Where's the smoke?' cocktails. Both were great! 'I Smoked my breakfast' was smooth, sweet, and spirit forward. 'Where's the smoke?' had the signature smokiness of mezcal balanced with light and refreshing citrus notes, not too sweet. I'm looking forward to trying more cocktails in the future. The menu also has low ABV and nonalcoholic craft cocktail options, so there's something for everyone. We had: Patatas bravas - a generous serving of crisp potatoes covered in a balanced spicy sweet tomato sauce and mayo drizzle. These took me back to the restaurants in Barcelona, a very nice representation of a traditional favorite. (Gluten friendly as is) Haloumi cheese - the green sauce and bean salad paired nicely with the fried haloumi cheese, I would order this again. (Gluten friendly as is) Beet salad - very good! I always enjoy a good beet salad. (Order without crackers and barley to make gluten friendly) Cheeseburger - a good burger and something on the menu for the less adventurous diner. (Bun, not gluten friendly) Roasted piri piri chicken - seriously amazing. The waiter described the heat level and flavors perfectly when he said the 6 out of 10 spice of the chicken is balanced with the buttermilk sauce on the bed of green beans and potatoes. I would eat this chicken again and again. (Gluten friendly as is) Chocolate cheesecake - this crustless cheesecake caught my eye as a gluten friendly dessert option. Garnished with a chocolate ganache and candied orange pieces, this final course was both exactly what I needed and what put me over the edge of way too full. It's hard to pace yourself when everything is so good. (Gluten friendly as is) We also had the pleasure of chatting with the owner during our meal. He was friendly and kind, the ideal host. I highly recommend this gem of a restaurant! I'll certainly be back.

Jon Oliver

Ella Yarris

This was an amazing meal! I have celiac and I was impressed to see that almost everything on the menu was gluten free. My paneer makhani was delicious and the medium spice was just right. Thank you for great food and service!

Jon Oliver

Deborah Mc

Jennie Rivera

Isla Elizabeth

Waited a while at the register before anyone took my order. There were 3 people in view. One of them asked another worker to take my order, and I still waited a few more minutes until someone did. The gluten free crepe was yummy tho.

Marie Kelly

We met colleagues here, as they love the food - however, they aren't huge fans of the atmosphere when the accordion player is around. I will say that the musician never played at our table, thankfully - as it was SO loud, that you need not bother for the musician to come to your actual table; you can hear him across the entire restaurant. That said, we were leaving after enjoying our supper, and he was asking for tips as we left. When we didn't give him any money (he didn't play at our table), he was both rude and verbally abusive. What an inappropriate and sour way to exit a restaurant. He was standing at the door doing this to everyone who was leaving the place. The food is fine for those who have no gluten/lactose allergies. There are literally two items on the menu that were edible for those with gluten/dairy allergies. So I ate french fries. Pass on it. It's pricey and the musician was obnoxious. He should be fired. As a musician, I cannot justify the attitude given with the skill presented. Hard pass. Buy vodka drinks elsewhere.

Juana Adams

Douglas Wright

Barry Mills