Top 20 Gluten-Free Vegan Havens to Explore in Friuli-Venezia Giulia

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Il Melograno - Naturalmente Buono - Trieste

Via di Cavana, 14 &, Via della Madonna del Mare, 3, 34124 Trieste TS, Italy
Gluten Free IconCeliac friendly
PizzaVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyItalianKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceBeerDessertsFriesPastaOutdoor SeatingRestaurant
A vibrant spot in the center that fuses a welcoming atmosphere with diverse options, though be ready for a bit of a wait for your order.

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Fredeaux Fredeaux
Fredeaux Fredeaux
Well-kept place, excellent quality of ingredients and suggestions for combinations with different flavors than usual: decidedly appetizing, with a wide vegan or gluten free choice. The choice to leave the kitchen exposed in a room suitable for lunches, dinners or aperitifs is appreciable and reassuring. Young, friendly, attentive and correct communication staff: one of the things I appreciated most. Well done, we'll be back

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Rossopomodoro Trieste Cucina e Pizzeria Napoletana

Riva Tommaso Gulli, 8, 34123 Trieste TS, Italy
Gluten Free IconCeliac friendly
SeafoodPizzaVegan OptionsDairy Free OptionsDeliveryDinnerPet FriendlyItalianKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsBrunch
This spot boasts a vibrant atmosphere, outdoor seating, and a variety of delicious pizzas, making it a must-visit for any pizza lover!

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Aleksandra Bojić
Aleksandra Bojić
Excellent gluten free pizzas!

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Dedicated gluten-free menu

Restaurant Atmosphera

Viale Venezia, 8, 33054 Lignano Sabbiadoro UD, Italy
Gluten Free IconCeliac friendly
PizzaDeliveryDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPastaRestaurant
A stylish and spacious eatery featuring a unique decor, diverse menu options, and quick service, perfect for both casual and family dining vibes.

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emiliano brida
emiliano brida
We came to this restaurant because it is very attentive to intolerances and we wanted to try the quality of the gluten-free pizza... Result: excellent, probably the best we have ever tasted. The service was also excellent, Axel and the other guys pampered us all evening with their kindness and education. We will definitely be back.

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Pasticceria da Ily

Via S. Francesco D'Assisi, 22, 34133 Trieste TS, Italy
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsBakeryDeliveryCafe100% GFBar
A charming spot with a cozy vibe, featuring top-notch pastries, delightful decor, and a relaxing atmosphere for a sweet break.

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Martino Graziotti
Martino Graziotti
Paradise for a celiac! A fantastic pastry shop in the center of Trieste, nice furnishings, friendly staff and above all every product is gluten-free. Super recommended!

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Un Mondo Senza Glutine

Via Antonio Pigafetta, 6, 34148 Trieste TS, Italy
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastBakeryTake AwayLunchCafeVegetarianVeganBread ItemsSandwichesDessertsCasualKid Friendly100% GF
Indulge in a delightful array of crumbly desserts and baked goods that leave everyone craving more—it's a hidden gem for treats!

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fabio martari
fabio martari
The new location is less central but absolutely more accessible and spacious, with some tables inside and outside that allow bar service. But above all, those who are gluten or lactose intolerant will find a wide choice of products, from bread to pastries, which offer taste, flavors and quality that are absolutely not to be taken for granted.

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Al Lampione Gorizia

Via Silvio Pellico, 7, 34170 Gorizia GO, Italy
Gluten Free IconCeliac friendly
ItalianPizzaVegan OptionsDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceDessertsFriesPastaDeliveryPet FriendlyKid Friendly
This spot stands out for its incredible variety of dough options and a warm, welcoming atmosphere that feels like home.

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Mariateresa Lobefaro
Mariateresa Lobefaro
Definitely the best pizzeria in the region for gluten-free. Many options including vegetarian and vegan, also in the gluten-free version, so really inclusive. Their “ricotta in campagna” pizza is sensational as is, when in season, the one with the rose of Gorizia. Even when asked to replace ingredients, the staff gives advice, but satisfies the requests with kindness. Maybe I would just increase the variety of gluten-free desserts. Reasonable prices.

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Ristorante Pizzeria Mirelia

Via Acquedotto, 6, 33054 Lignano Sabbiadoro UD, Italy
Gluten Free IconAccommodating Gluten-Free
SeafoodPizzaDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerBread ItemsDessertsFriesPastaPet Friendly
This spot features inviting vibes and a top-notch experience, but be prepared for long waits and complaints from other customers.

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Hermann Malle
Hermann Malle
Our regular restaurant because the gluten-free pizza is very good, as are all the other dishes. A little insider tip😅

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Il Melograno - Naturalmente Buono - Udine Nord

Via Nazionale, 66, 33010 Tavagnacco UD, Italy
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDessertsFriesPastaDeliveryPet FriendlyKid FriendlyBar
This lively spot features a bright, modern vibe with inventive pizza options and a bar for delightful breakfasts and aperitifs.

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Andrea Carlo Merlo
Andrea Carlo Merlo
Modern and well-kept place on the northern outskirts of Udine, with a large car park; kind staff who are very attentive to any food intolerances of customers (the restaurant is part, for example, of the "Alimentazione Fuori Casa" circuit of the Italian Celiac Association); very fast and punctual service; high quality of food, with a wide choice of pizzas with different leavenings (all also available in a gluten-free version); average price. In the morning the restaurant also offers the possibility of having breakfast on site, with a good offer of coffee, croissants and home-made desserts.

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All'Anfora

Via Giulia Augusta, 3, 33050 Aquileia UD, Italy
Gluten Free IconCeliac friendly
SeafoodItalianPizzaDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffDessertsPet FriendlyDelivery
Charming venue with a lovely fountain, great outdoor seating, and a varied menu; perfect for a satisfying meal after exploring.

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Omar Raffi
Omar Raffi
A shame to have gluten-free options and have to give them up on the advice of the staff because of the very long waiting times... also true that it was a Saturday lunch Nice place, kind and present staff.

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Trattoria - Pizzeria Aviano Inn

Via Sacile, 23, 33081 Aviano PN, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateItalianTake AwayPet FriendlyOutdoor SeatingKid Friendly100% GF
This spot boasts a cozy vibe with beautiful black and white photos, offering a great selection of dishes and handmade desserts to enjoy.

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Michela Mosca
Michela Mosca
Restaurant/pizzeria with ample parking, near the town. We stopped one evening on our way back from Piancavallo. The furnishings are a bit old-fashioned, although the black and white photographs depicting Aviano and rural life are beautiful. We ate pizza, we liked it, low and crunchy, good quality ingredients. Really fair prices and friendly staff. The wait was a bit long, we saw that they do a lot of takeaways, but we weren't in a hurry so it wasn't a problem! Furthermore, it says that dishes and doughs for celiacs are available, by booking at least 2 hours in advance. This can be useful for those with intolerances or health problems.

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Vineria La Botte

Via Daniele Manin, 12b, 33100 Udine UD, Italy
Gluten Free IconCeliac friendly
Wine BarOpen Late NightOutdoor SeatingVegetarian OptionsVegan OptionsBeerBread ItemsDessertsDeliveryTake AwayPet FriendlyBarRestaurantKid Friendly
Charming and welcoming spot with a fantastic wine selection and a cozy atmosphere, perfect for enjoying unique flavors and good company.

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Emilia Valente
Emilia Valente
Fabulous!!!! Excellent wine and even better food, super honest prices too. But above all, many offers for celiacs! They are on the AIC circuit and offer many things that normally no one can do for you The owner is also celiac

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Bella Grado

P.za Marinai d'Italia, 5, 34073 Grado GO, Italy
Gluten Free IconAccommodating Gluten-Free
PizzaAllergen FriendlyDinnerItalianOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerAmericanDeliveryPet FriendlyKid Friendly
Cozy vibes in autumn/winter, with a hard-working team and highly praised, well-crafted pizzas and pastas that keep everyone coming back!

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Ákos Pintér
Ákos Pintér
A pleasant restaurant with a family atmosphere. Cesare is very nice and friendly. 🤝 The food is simply sublime, and there is also a gluten-free selection, you just have to indicate it when ordering. Thank you for the hospitality! 🫶

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Pizza Al Taglio

Viale Europa Unita, 1/B, 34073 Grado GO, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateMexicanAmericanPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items
Vibrant spot with unique vegan options, accommodating hours, and a solid reputation for tasty fast food keeps everyone coming back for more!

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Giulia Ferletti
Giulia Ferletti
Very good and a lot of choice of pizzas, including charcoal or gluten-free ones. They also have wraps, sandwiches, vegan sandwiches and crepes. We took the pizza, the dough and the fresh ingredients were delicious. The restaurant also has outdoor tables overlooking the streets of the centre.

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Antica Aquileia ristorante pizzeria

Via Bertrando Di Saint Genies, 2, 33051 Aquileia UD, Italy
Gluten Free IconAccommodating Gluten-Free
SeafoodItalianPizzaOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsDinnerBrunchOutdoor SeatingKid Friendly
A cozy spot with an impressive menu, known for its immaculate ambiance and top-notch service that keeps guests coming back for more!

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Cristina Passoni
Cristina Passoni
It's not the first time we eat here and it certainly won't be the last, very nice and clean environment, helpful, courteous and professional owners, they make you feel at home.... The menu ranges from pizza to fish (excellent) I requested a baked turbot with potatoes to order and I was fully granted and satisfied...... Gluten-free dishes, pizza and desserts are available.... *****S

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Home - Sapore di Casa

Via Giusto Muratti, 1, 34125 Trieste TS, Italy
Gluten Free IconAccommodating Gluten-Free
BrunchVegan OptionsBreakfastDinnerLunchVegetarian OptionsBagelsBread ItemsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Enjoy a vibrant brunch scene with a delicious mix of dishes and a charming atmosphere, perfect for those who love a variety of options.

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Daniel Szabo
Daniel Szabo
The food is divine and the portions are very large. The service is fabulous, the waiters are nice and you don't have to wait long. There is also a large selection of gluten-free dishes. 👍🏼

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Ristorante La Rucola

Via D. da Tolmezzo, 1, 33050 Castions di Strada UD, Italy
Gluten Free IconAccommodating Gluten-Free
SeafoodLunchItalianPizzaDinnerOpen Late NightTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsDessertsPastaDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant100% GF
Nestled in the countryside, this cozy spot boasts a lovely garden with large parasols and a diverse pizza selection at great prices.

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Meliha Aliskovic
Meliha Aliskovic
The food is good, the service excellent. I am very happy that it is one of the few restaurants that also offers gluten-free food. A clean place with friendly people, I will definitely come back again

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Al Tiglio cucina naturale / Ristorante Veg

Via Centa, 8/A, 33030 Moruzzo UD, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Nestled on the hills, enjoy a unique vegan dining experience with flavorful dishes, a fantastic quality-price ratio, and a cozy vibe.

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Eva Burco
Eva Burco
Restaurant on the hills of Moruzzo with very tasty and balanced vegan dishes, friendly staff and excellent quality/price ratio. All common allergens reported and with many gluten-free options for me as I have gluten sensitivity. For us it was a real treat. We will definitely be back.

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A World Without Gluten

Via Antonio Pigafetta, 6, 34148 Trieste TS, Italy
Gluten Free Icon100% Dedicated Gluten-Free
PizzaBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsKnowledgeable Staff100% GFDessertsBread ItemsBeerSandwiches
A must-visit spot with a mouthwatering variety of desserts, where every bite feels like a special treat you won't forget!

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sabrina lorenzi
sabrina lorenzi
Delicious gluten-free desserts and bread, excellent quality, very nice place furnished with taste, Mrs. Claudia is wonderful 😜

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Pizza 20e20

Via Tricesimo, 220/1, 33100 Udine UD, Italy
Gluten Free IconAccommodating Gluten-Free
PizzaDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsDeliveryKid FriendlyOutdoor Seating
Experience top-notch pizza with a unique, soft dough and a separate vegan menu, even if the ambiance isn't the highlight.

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fabrizio degobba
fabrizio degobba
The gluten free pizza is of the highest quality, incredibly good dough, too much oil on the pizza, while the gourmet pizza does not live up to expectations and is excessively expensive. Having said that, traditional gluten-free pizza is unparalleled... I recommend it..

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La Piadineria Ponte 9

Piazza Vecchia, 6, 34121 Trieste TS, Italy
Gluten-free options
LunchAllergen FriendlyDinnerKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsSandwiches
Perfect spot for quick bites, with an outdoor setting that might get busy - watch out for thieving seagulls!

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Sadie Brown
Sadie Brown
I recently had a tasty gluten-free wrap and I highly recommend it.

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