Most Reliable Celiac Map

Top 45 Gluten-Free Vegan Havens Across Iowa

303 2nd St, Coralville, Iowa, 52241, US
Gluten Free IconCeliac friendly
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01
This spot offers a classy meets old school atmosphere with subtle 40s and 50s music that enhances conversation without intrusion. Known for its extensive, carefully curated gluten-free menu, the staff is incredibly kind and accommodating, making it a top choice for gluten-free dining.
People are saying

"They offer a wide range of gluten-free options."

"I loved the variety of gluten-free options here."

"I love how many gluten-free choices they have that taste great."


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428 E Locust St, Des Moines, Iowa, United States
Gluten Free Icon100% Dedicated Gluten-Free
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02
This vibrant spot features a trendy yet relaxed atmosphere with low lighting that creates a stylish, inviting vibe. As a completely gluten-free facility, it offers a safe and thoughtful setting ideal for those with celiac disease or gluten sensitivities.
People are saying

"I love that the kitchen and menu are fully gluten free."

"I love that the whole kitchen is gluten free."

"The gluten-free dishes taste great and anyone can enjoy them."


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4040 University Ave suite a, Des Moines, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
A favorite local spot with a vibrant patio and a diverse menu that keeps everyone happy, offering fun shareable bites and tasty drinks.
People are saying

"I love how many gluten-free options they offer here."

"They have lots of gluten-free choices made safely for me."

"I finally enjoyed gluten-free fried cheese curds here."


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2491 E 1st St, Grimes, Iowa, 50111, US
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
This upscale spot offers a certified gluten-free menu with diverse options, ensuring a stress-free dining experience for those with celiac disease. The attentive, knowledgeable staff enhance comfort, making it a standout choice for gluten-free diners.
People are saying

"They have lots of tasty gluten-free options, but prices seem high."

"The gluten-free food is amazing and easy to order here."


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5990 University Ave, West Des Moines, Iowa, 50266, US
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
05
This elegant Italian eatery offers an intimate, well-lit ambiance with excellent service known for attentiveness and knowledge about gluten-free needs. It's a trusted go-to spot for those seeking a safe and delicious gluten-free dining experience.
People are saying

"I love how many tasty gluten-free dishes they offer."

"I love how many tasty gluten-free dishes they offer."

"Their gluten-free menu has great bread and lots of choices."


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909 Locust St Ste. 103, Des Moines, Iowa, 50309, US
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
06
This spacious, modern venue impresses with its clean, well-designed interior and charming green glass accents, creating an upscale yet relaxed vibe. Known for its excellent gluten-free and vegan options, it offers a fun, relaxed atmosphere and wonderful service that makes dining enjoyable for all.
People are saying

"I loved the many tasty gluten-free choices."

"They have great gluten-free and vegan dishes."


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320 Collins Rd NE, Cedar Rapids, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
07
This inviting Italian eatery features a cozy, fine dining atmosphere with a large dining room that encourages easy conversation. Known for being gluten-free friendly, it offers a clean and lovely setting complemented by wonderful, attentive service ensuring a relaxed and enjoyable experience.
People are saying

"I loved how tasty and varied the gluten-free menu was."

"The gluten-free menu here beats other spots around."


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4520 E 53rd St #400, Davenport, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
08
This spacious eatery offers a clean, welcoming atmosphere with a lovely outdoor patio, ideal for those seeking gluten-free dining. Staff are super polite and accommodating, taking extra care to prevent cross-contamination, ensuring a safe and pleasant experience for guests with gluten allergies.
People are saying

"I love that they offer tasty gluten-free pizzas made safely."

"I love that they offer tasty gluten-free pizzas made safely."

"They take gluten allergies seriously but charge extra."


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6776 Championship Dr, Bettendorf, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
09
This brewery offers a wide variety of gluten-free options with a knowledgeable and attentive staff who take allergies seriously. The modern, lively atmosphere with fire pits on the covered patio creates a welcoming space for those seeking safe, customizable gluten-free dining.
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1188 SE University Ave, Waukee, Iowa, 50263, US
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyTake AwayOutdoor SeatingPet Friendly
10
Known for huge scoops and a rotating menu of creative flavors, this vibrant spot is a must-visit for ice cream lovers.
People are saying

"They always have tasty gluten-free and dairy-free flavors."

"I love their gluten-free and vegan flavors but wish for gluten-free Oreos."


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5 Sturgis Corner Dr, Iowa City, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
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11
This eatery offers a casual, welcoming atmosphere with a clean, family-style setting ideal for gluten-free diners. The menu features a clear dietary key marking gluten-free options, and the staff is friendly and knowledgeable, ensuring a safe and enjoyable experience for those with gluten sensitivities.
People are saying

"The menu clearly shows gluten-free and other diet options."

"The menu clearly shows gluten-free and other diet options."

"The gluten-free dishes taste great and feel safe to eat."


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2320 Lincoln Way, Ames, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
12
This spot offers a laid-back, cozy atmosphere perfect for families and students alike. The staff is attentive, providing glove changes and careful surface cleaning to minimize cross-contamination risks, making it a trusted choice for gluten-free diners seeking a casual, friendly setting.
People are saying

"I love that they have tasty gluten-free pizzas."

"I worry about gluten contamination when I eat there."


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287 N Linn St, Iowa City, Iowa, United States
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayOutdoor SeatingBrunch
13
This airy, modern cafe offers a bright, sunlit atmosphere with both indoor and outdoor seating, perfect for work or socializing. The friendly, knowledgeable staff support gluten-free, vegan, and vegetarian needs, making it a top choice for gluten-free visitors seeking a welcoming community spot.
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1072 Main St, Dubuque, Iowa, 52001, US
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
14
This eatery offers a warm atmosphere with classic brick walls and inviting multi-level bar areas, creating a cozy and easy-going setting. The staff is very informative and accommodating for gluten-free diners, ensuring a safe and enjoyable experience with plentiful gluten-free options.
People are saying

"They have lots of tasty gluten-free dishes and desserts."

"I appreciate how well they understand gluten-free needs."


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2791 7th Ave Suite 500, Marion, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
15
This spot offers a comfortable dining atmosphere with a TV showing soccer games, creating a welcoming space ideal for those seeking gluten-free options. The staff's care in preparing gluten-free pizzas in a separate, sanitized area ensures a safe and accommodating environment.
People are saying

"They make gluten-free pizzas separately to keep them safe."

"They have gluten-free and keto crusts to choose from."


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110 S Jordan Creek Pkwy, West Des Moines, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
16
This upscale Chinese restaurant features a wonderful, spacious, and welcoming atmosphere with a serene pond view from the dining area. It prioritizes safety with a dedicated gluten-free kitchen and prep area, ensuring a secure and inclusive dining experience for those with gluten sensitivities.
People are saying

"I love their gluten-free options but worry about allergy safety."

"I love the gluten-free options but worry about cross-contamination."

"I noticed the gluten-free menu used to have more choices."


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126 E Ridgeway Ave Suite C, Waterloo, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
17
This cozy spot offers a clean, inviting space with friendly staff dedicated to accommodating gluten-free needs. Their superior gluten-free crust tastes like regular dough, complemented by a wide variety of toppings and specialty options, ensuring a delicious, safe experience for gluten-free diners.
People are saying

"The gluten-free crust tastes just like regular pizza."

"They have great gluten-free and vegan choices."


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555 17th St Ste 102, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
18
This bright, welcoming spot features local art and Iowa-made gifts, creating a rustic yet clean atmosphere. Known for its thoughtful gluten-free options, it offers a spacious interior with friendly, attentive service and outdoor seating, ideal for those seeking a comfortable gluten-free dining experience.
People are saying

"The gluten-free pancakes taste great and feel homemade."

"I wouldn't trust the gluten-free options if you have celiac disease."


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800 Wacker Dr Suite 100, Dubuque, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
19
This casual eatery offers a pleasant atmosphere with a clean, inviting space and a friendly, welcoming staff dedicated to accommodating dietary needs. The environment fosters a positive vibe, making it a great spot for those seeking gluten-free dining options with attentive service.
People are saying

"They offer gluten-free crust but charge extra for it."

"The gluten-free crust tastes great and doesn't hurt my stomach."


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310 E Prentiss St, Iowa City, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
20
Diverse menu with a homey vibe and live music, making it a staple hangout in Iowa City that keeps people coming back for more.
People are saying

"I love that they have so many tasty gluten-free options."

"They offer great vegan and gluten-free dishes I enjoy."


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316 Court Ave, Des Moines, Iowa, 50309, US
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
21
This chic spot offers a laid-back, cozy atmosphere with dim lighting that creates a relaxing vibe. The welcoming staff and beautiful ambience enhance the experience, making it ideal for those seeking a comfortable gluten-free dining environment.
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3903 E 53rd St, Davenport, Iowa, United States
Gluten Free IconCeliac friendly
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22
This lively, family-friendly spot offers a dedicated fryer preventing gluten cross-contamination and attentive service that takes gluten-free needs seriously. The unique tear-shaped basket presentation adds charm to a safe and welcoming gluten-free dining experience.
People are saying

"I love their tasty gluten-free buns and clear allergy info."

"They always have great gluten-free options to choose from."


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2124 E Kimberly Rd Unit 150b, Davenport, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
23
This sub shop offers a friendly atmosphere with fast, attentive service and a careful preparation process ensuring safety for gluten-free diners. Their staff's dedication to accommodating celiac disease creates a welcoming environment for those seeking gluten-free options.
People are saying

"They offer gluten-free choices for celiac needs."

"They have gluten-free bread for my subs."


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141 S Jordan Creek Pkwy, West Des Moines, Iowa, 50266, US
Gluten Free IconAccommodating Gluten-Free
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24
This spot offers a health-conscious, allergy-inclusive atmosphere with a focus on fresh, vibrant ingredients. The assembly line setup ensures careful handling to prevent gluten contamination, making it a trusted choice for those seeking safe, wholesome meals in a quick, friendly setting.
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4117 Merle Hay Rd, Des Moines, Iowa, 50310, US
Gluten Free IconAccommodating Gluten-Free
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25
This spot features a dedicated gluten-free preparation area with separate slicers and fresh gloves to ensure minimal cross-contamination. The careful handling and separate wrapping create a safe, welcoming environment for those with gluten sensitivities or celiac disease.
People are saying

"They make gluten-free sandwiches with extra care."

"Their gluten-free sandwiches are the best I've had."


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9250 University Ave Unit 107, West Des Moines, Iowa, 50266, US
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
26
This bright, colorful spot features a fun, cozy atmosphere with lots of natural lighting and varied seating including tables, booths, and a bar. It offers thoughtful gluten-free options that guests find enjoyable, complemented by friendly, speedy service enhancing the welcoming vibe.
People are saying

"The gluten-free waffle tasted great but felt like a substitute."

"I loved the great variety of gluten-free choices."

"I loved the many gluten-free choices on the menu."


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1550 N Ankeny Blvd Suite 110, Ankeny, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
27
This spot offers a friendly, timely delivery service and an easy online ordering process, making it a top choice for gluten-free diners. Known for its consistently delicious gluten-free pizza, it provides a reliable and satisfying experience for those seeking quality gluten-free options.
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100 S Virginia St, Sioux City, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
28
This charming spot offers a homey atmosphere with beautiful, inviting decor, perfect for those seeking gluten-free dining. The staff is exceptionally knowledgeable on celiac disease, ensuring careful handling to avoid cross-contamination, complemented by a large gluten-free menu and attentive, friendly service.
People are saying

"They offer tasty gluten-free dishes and desserts."

"They really get how serious celiac disease is."


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407 E 5th St, Des Moines, Iowa, United States
Unverified
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29
This fast-food spot offers a dedicated workspace for gluten-free options and staff well-educated on allergies, ensuring safe preparation for those with celiac disease. The atmosphere is casual and welcoming, making it a reliable choice for gluten-free dining with a focus on safety and quality.
People are saying

"They always have gluten-free buns and clean prep."

"They keep gluten-free food safe and separate."


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2987 Jackson St, Dubuque, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
30
This casual fine dining spot offers a warm, cozy atmosphere with fresh mint arrangements and a family-friendly vibe enhanced by table games. It is known for being gluten-free friendly and accommodating to dietary needs, making it a welcoming choice for those seeking a gluten-free dining experience.
People are saying

"They have several gluten-free dishes to choose from."

"I wish they were clearer about gluten in their dishes."

"They have plenty of gluten-free choices on the menu."


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2809 E University Ave, Des Moines, IA 50317, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
31
This spot features a dedicated gluten-free preparation area ensuring safe, quality options for those with allergies. The fresh ingredients and careful preparation make it a reliable choice for gluten-free sandwiches, offering a laid-back atmosphere that feels welcoming and familiar.
People are saying

"I love their tasty gluten-free subs."

"They prepare gluten-free subs in a separate spot."


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2721 Ingersoll Ave, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerAccomodating
32
This spot offers a vibrant, fun atmosphere with a quirky, beautifully decorated interior that enhances the dining experience. Known for its exceptional gluten-free options and friendly, professional staff, it provides a welcoming setting ideal for those with dietary restrictions.
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1001 6th St, Nevada, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayBreakfast
33
This café's cozy, inviting atmosphere blends small-town charm with turn-of-the-century art nouveau and a family living room feel. The space features a family heirloom piano and board games, creating a welcoming spot ideal for enjoying gluten-free and vegan options in a comfortable, restful setting.
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6625 Coachlight Dr, West Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
34
This lively venue offers a great atmosphere for gluten-free dining with a vast menu featuring many gluten-free options. Guests enjoy indoor and outdoor games like pickleball and axe throwing, making it a fun spot for families and groups seeking both activity and safe gluten-free choices.
People are saying

"Their gluten-free burgers and fries are great."

"They have lots of gluten-free appetizers."

"I loved how many gluten-free appetizers they had."


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126 E Washington St, Iowa City, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerOutdoor Seating
35
This intimate spot exudes a French bistro vibe with vintage charm, featuring brick-walled upstairs and cozy downstairs seating. Known for being celiac friendly with a wide variety of gluten-free options, it offers impeccable service and a welcoming atmosphere that makes guests feel truly cared for.
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926 S 16th St, Ames, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
36
This spot offers a bright and engaging dining experience with an open kitchen and natural light streaming through glass windows. The quiet, relaxing atmosphere and attentive service create a welcoming setting ideal for those seeking gluten-free dining options.
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11881 Hickman Rd, Urbandale, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
37
This meal prep service offers a convenient indoor seating area with microwaves, perfect for those on the go. The friendly, knowledgeable staff provide a welcoming atmosphere, making it ideal for families and individuals managing gluten-free diets with ease and confidence.
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1406 S Gilbert St, Iowa City, IA 52240, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
38
This spot offers an upbeat, modern Mexican-themed ambiance with wide-open spaces and Iowa-inspired decor, creating a lively atmosphere. Guests feel welcomed and safe, with attentive care for allergens and an extensive gluten-free selection ensuring a comfortable dining experience.
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765 SE Alice's Rd, Waukee, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
39
This spot features an inviting rear patio perfect for relaxed dining and a vibrant yet chill atmosphere that enhances the experience. Guests appreciate the clearly labeled gluten-free options and attentive service, making it a welcoming choice for those with gluten sensitivities.
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91 W Broadway St, Arnolds Park, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
40
Get ready for a fab night out with varied pizza options and a lively vibe that keeps everyone coming back for more!
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320 S 16th St, Ames, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
41
Experience a lively atmosphere with delicious options that everyone loves, making it a must-visit on your travels.
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12401 University Ave, Clive, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
42
This spacious venue features a lively sports bar ambiance with ample seating, creating a welcoming atmosphere for those seeking gluten-free options. The helpful and accommodating staff ensure a safe and enjoyable experience for guests with celiac disease.
People are saying

"They offer tasty gluten-free options like pizza."

"I love their gluten-free buns on burgers and subs."


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743 10th St, Marion, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
43
This spot offers a dedicated gluten-free fryer and supports diverse dietary needs with dairy-free options. The bright shared patio and ample indoor seating create a welcoming atmosphere, complemented by friendly staff attentive to gluten-free concerns.
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705 E 1st St, Pella, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
44
This upscale spot offers a casual, cozy atmosphere with beautiful outdoor seating and a welcoming ambiance ideal for gluten-free diners. Friendly service and a gluten-free friendly environment make it a great local choice for those with dietary needs.
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12851 University Ave #200, Clive, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
45
This spot offers a thoughtfully prepared gluten-free environment, with staff taking care to prevent cross-contact. The setting is convenient and accessible, making it a reliable choice for those seeking gluten-free subs with attentive service.
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424 E Locust St, Des Moines, IA 50309, USA
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
46
This cozy, inviting cafe offers a comfortable setting with real silverware and a careful approach to gluten allergies. Guests appreciate the variety of gluten-free options and the accommodating, friendly service that ensures a safe and pleasant dining experience.
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1525 High St, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyTake AwayDinnerOutdoor Seating
47
Enjoy a vibrant menu with rotating themes, mouthwatering dishes, and unique drinks that cater to everyone, making it a local favorite.
People are saying

"I love that they have separate gluten-free and vegan menus."

"I'm glad they have gluten-free menus and tasty cocktails."


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1225 S Gilbert St, Iowa City, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
49
This expansive brewery features a dog-friendly patio and a lively taproom with wooden plant beds, creating a relaxed, communal atmosphere. Its family-friendly play area and bonfires enhance the welcoming vibe, making it a great spot for those seeking a gluten-free friendly environment with attentive service.
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1511 High St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
50
This family-friendly spot features a minimal yet pleasant interior and a welcoming atmosphere ideal for those with gluten intolerance. The attentive service and diverse menu include delicious stir fry and rice wrap spring rolls suitable for gluten-free diners, ensuring a caring and enjoyable experience.
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