Top 50 Gluten-Free Vegan Havens Across New Hampshire

Monica

The wait is about ten to fifteen minutes to get a meal, but it is brought to your table piping hot and freshly made. No reheating here! We drive from Rumford Maine to come get food from here. We ask them to deconstruct the burgers so the buns don't get soggy on the way home, and the staff is absolutely fantastic about doing this for us. My family at home is so appreciative of the care they take. They even were extra fancy packing up the burger we got for the pup. :) The gluten free food is fantastic, the burgers are fantastic, the milkshakes are great, the staff is phenomenal. Don't hesitate to stop here.

Sarah Jackson

Nicole did a fabulous job accommodating my gluten allergy. LOVED the onion strings and beignets!

Scott Bryant

The best for allergy specialty

Liz Purvis

Cupcakes, cookies, whoopie pies, cinnamon rolls 😍 sandwiches, soups, and more!!

Bani D

The food was delicious. The staff was friendly and gave good recommendations. They also have a gluten free menu, they ask if you need 1 before they seat you.

Mikhail Bashagurov

Great experience! A very warm, intimate environment with great service and food. The waitress was very attentive and welcoming, asking us if it was our first time (it was) and answering all our questions. My wife and I started with Coconut Shrimp, which were great! Then, my wife had Tortellini with Pesto and chicken, and I had Gnocchi alla Romana. Both dishes were fantastic! The pasta was properly cooked, and the sauces had rich flavor. Also, the portions were absolutely massive. You definitely get your money's worth! And, of course, we got dessert to go: their macarons, which are homemade and are absolutely to die for! Overall, it was a fantastic experience! They also have an extensive gluten-free menu, so anyone can still indulge in their homemade desserts! 😋🍝🥂

Symptomatic Celiac

Great for symptomatic celiac. Stopped on the way from Maine to NY. Amazing allergy awareness. Full GF menu, separate fryers, etc. 13 year old son had cheeseburger, fries, and fried pickles and was very happy!

Alissa Abrahamsen

It's a great spot if you're looking to put a nice spin on the classic man-n-cheese. Chicken Bacon Ranch is a personal favorite of mine. My entire family enjoys it. My son has an egg allergy, so he can't have their regular pasta. However, the gluten free pasta is also egg-free, which works out fine for him.

Bill Gallagher

Best place for truly gluten free meals

Tooch

I have been coming here for years. Even after I moved away, if I was in town visiting, I would make sure I got to go there. The gluten free bagels are excellent! I finally got a chance to try the gluten free pizza and I was definitely not disappointed! Great flavor and texture! Don't sleep on it like I did. It's awesome!

A Reed

This local eatery is definitely a go-to for outstanding and flavorful vegan/vegetarian cuisine!! The staff are so friendly and chill. My order, no matter how many customers are in house, is always ready in a timely manner and if there’s even the slightest delay they apologize. I usually call ahead on weekends, and mid-morning on weekdays when it is SUPER busy. One thing I have noticed is that customers tend to hang out and chat at the tables on weekends and there is limited seating (except for at the coffee bar) so it’s difficult to stay and eat at certain times. They do have some outdoor seating that is not often occupied. Anything on the menu can be customized which is so convenient! The smoothies are delicious any time of day but I stop there almost every morning for my Tropical Greens smoothie with an added protein. More energizing than coffee and has helped me reduce my big time coffee habit without feeling deprived. Highly recommend Troy’s as a fresh, delicious, healthy but TASTY option! They even have a point system that builds up quickly for discounts and free food. Try one of the huge gluten free muffins! Delish! The coffee bar is outstanding as well. Thanks for being a terrific healthy yummy easy access option in Londonderry, Troy’s!

Kath Blake

Wonderful gluten free popover. The butter could have had more flavor added to it. Very enjoyable.

Mary Beth Borre

Great hot chocolate, yummy gluten free pastries & delicious, warm lunches!!

Charise Fong

Great options for pizza lovers who are vegan and/or gluten free! Staff are so welcoming and helpful with describing the options.

Jennifer Pacheco

We called and made a reservation for a Friday during the April school break. It was our mom's birthday, and we all wanted to take her out to celebrate. When we arrived, the hostess was not aware, nor had notes, that our party of 11 was coming. She had to ask someone who then informed her we were, in fact, scheduled for a small room upstairs. Once we got upstairs, we were comfortably seated. The room had extra furniture (chairs and such), but that worked well for a member of our party who is on the spectrum to have a few spaces to move between. The restaurant was busy, so the service took a little bit. It took 25+ minutes before we were able to get a drink order in. We started to notice our server was trying to accommodate her customers on the first floor plus our party upstairs. We felt bad after a while as it was obvious she was working double duty and with little assistance. Ultimately, the food choices were great. The family loved their meal. The portions were decent size, and gluten-free options were available, which included the haddock entree and brownie dessert pictured. It took two of us to finish the dessert. My husband enjoyed his prime rib. And our whole party got a kick out of the take out boxes having pre-written fun messages on the outside of the lids. Overall, we would likely visit again and just adjust our expectations around service time. If you are looking for a great place to sit and have a conversation, this is an awesome opportunity.

Amy C

One of the nicest places I have been. The work staff is so kind and understandable about gluten free and celiac disease. Beautiful spot. Everything was just top tier. And I'm very picky. Highly recommended to any celiac friends.

Olivia Rubio

My husband and i stopped in on the way to a show at the Laconia Theater. We ended up not making it to the show because we walked into the middle of a trivia game and decided to play. This place is awesome. I am gluten free and so is the entire menu. It literally says everything is gluten free unless otherwise noted. It's usually the other way around. I hadn't had fried chicken in probably several years and was able to have it here! The drinks are unique and delicious. Trivia is a blast. The food is great. Leslie is awesome. I can't wait for the outdoor food trolley to get up and running so we can try it!

Jon Gilmore

Came to this area on vacation. Absolutely delicious food, great atmosphere, nice people, lots of gluten free options! 10 out of 10 I would recommend! Wish I could bring this gem home with me

Hannah Kayali

Everything was great! We had a large party, which they were able to seat quickly and we all had food not long after order. I had the gluten free pizza, which impressed me and was not dry or crumbly at all. Very, very good!

Amie Blazonis

My friends and I had a lovely visit to your restaurant a few days ago. A couple of our friends are celiac, so picking a place that can deliver despite dietary variations is key. Your server, Dean helped us through ever step of our visit. Not only were the drinks and food above our expectations, but the service exceeded that. Dean answered all our allergy related questions and gave us a sense of confidence in your brand. We enjoyed our time at your restaurant and cannot wait to return. Thank you very much Dean and staff. Best, Amelia

Madeline C

Great coffee and pastry shop in New London. They have gluten free muffins and oatmeal as well as smoothies and açaí bowls. Fun art throughout, plenty of comfortable seating inside and out, and nice staff!

Kim Killam

They had lots of gluten-free options which were nice as I am gluten free. The steak tips had a light teriyaki sauce and they were made naturally gluten free. They were nice and tender and you could get roasted brussel sprouts or carrots with it and roasted potatoes and they gave you enough for two people. Very large servings. I would not recommend the apple crisp or the fruit apple crisp. The crisp part was made with something not your typical oatmeal brown sugar and butter. Service was very good and there was no wait in early May.

Richard Cassidy

Updated Review for Tucker’s – Nashua, NH I’ve always appreciated Tucker’s for their atmosphere, service, and commitment to fresh food. I had initially written a completely positive review because I’ve had good experiences in the past. However, I feel obligated to update my review to reflect a recent visit where I left feeling disappointed and, honestly, hurt. As someone with severe, medically documented food allergies—including life-threatening ones—I always take great care when ordering. On this visit, I clearly explained my allergies and requested my meal to be made as safely as possible, even offering suggestions such as using a separate pan or dish. Unfortunately, the manager came to my table and explained they could not accommodate me due to cross-contamination concerns, and that they could not take anyone off the line to prepare something separately. I was told this decision came from upper management, and that special arrangements could not be made for someone like myself. That phrasing alone made me feel different—as if my needs were a burden. I didn’t come in demanding anything unreasonable. I came in with humility, understanding the limitations of a kitchen, but hoping to be met with some flexibility and care. At one point, I was told that all they could offer me was lettuce. I replied honestly: “I’m not a rabbit—I need protein.” Eventually, after mentioning that I often write reviews, I was approached again and offered a poached egg on gluten-free toast with mashed avocado and pickled onions. While I appreciated the gesture and the repeated apologies, it didn’t undo the sting of being made to feel like my health concerns were an inconvenience. This experience reminded me how difficult dining out can be for those with serious allergies. I don’t want special treatment—I want basic compassion and safety. That day, I didn’t feel either until I pushed. I’m not writing this out of anger. I’m writing this out of truth. My original review was glowing, but full transparency matters. I hope this helps raise awareness and encourages more thoughtful, inclusive practices in the future.

Enoch Campanella

Great choices for gluten-free breakfast options available.

Deborah Giarratana

Happy to have found Chefs Bistro in North Conway NH - our crew had some diverse dietary preferences and allergies. Chefs Bistro had a few good gluten free options. The food was fresh and tasty. I had a gluten free hummus and veggies wrap. Coleslaw was amazing. Fries were local potatoes according to the menu. My friend had steak frites and the steak was cooked perfectly to her preference. The service staff were attentive and helpful. I look forward to trying other specialties next time I come. Very close to the N Conway Railroad station where we parked in public parking and walked a couple of minutes. Seating inside and out was lovely.

Jennifer Rexford

I love the food here and they are gluten free friendly. The only thing negative is have to say is they have no changing tables in the restrooms.

Wayne Jacques

Cuisine was spectacular. Very good with gluten. Drinks were very good. I would return in a heartbeat.

Drew S.

Came here for dinner on a night when the town had a water main break, and I am frankly stunned by how kind, gracious, and good humored the entire staff was on a night where everything was going awry. Food was awesome(the gluten free pizza is amazing) and the drinks were good, will definitely be back.

Katie Desmarais

The food is incredible. Its so nice being able to get healthy options on the go. I got the avocado toast and pb and j protein balls. I had a coworker with celiacs try the avocado toast with me because it was so good we were surprised it was gluten-free and the protein balls are a repeat order for me, so so so good!! 1000/10 reccomend

Margot Schrader

Great food, large portions, and most of the food is gluten free or can be prepared gluten-free. We waited an hour to be seated, as is expected on awhenbyou go out for breakfast Saturday morning in the Manchester area. The wait is worth it.

Pascual Caez

Very friendly they have gluten-free options good is fantastic definitely a must visit

Leeann Brine

What an amazing experience I had with my family tonight! On a busy Saturday night we were seated right away! The servers wonderful getting us drinks and answered all our questions as we had two in our party that had gluten and dairy restrictions. We had no issues waiting for our dinner as we knew it was a busy busy Saturday night in a scratch kitchen where everything is made specifically which can take a bit longer, but our servers offered us delicious desserts to share on the house for our patience. As for our dinner and apps, they were well worth the wait. Everything was EXCEPTIONAL, especially our server. I can’t say enough about how great an experience I had tonight with my family. Will absolutely be coming here again, and again, and again!

Allison Black

I ordered gluten free cupcakes for a gender reveal from Southern Girl Bakery. I was not only pleased with how beautiful all of the cupcakes looked but I have never had such a good gluten free cupcake before! I had to triple check to make sure they were actually gluten free (they 100% were). Communication regarding what I wanted and the turn around time after giving them the gender information was quick and seamless. I would highly recommend this bakery to anyone in need of a custom order!

Alice

I have a gluten and dairy intolerance and they always take extra care to change their gloves and utensils! Happy to have found pizza that I can eat and it tastes amazing!

Logan Danforth

Fed 8 people with 3 desserts for $180. I thought this was a great price for the food quality. Plus they had a lot of gluten free options!

Jill B

This place is by far the best bakery I have experienced! The best cookies ever! My family loves the salted chocolate, chocolate chip cookies! But everything is amazing! They have delicious gluten-free as well!

Molly Lozeau

Amazing pho! Gluten free calamari too, delicious. Highly recommended.

Gina Losh

OMG! The food is SO GOOD! Huge gluten-free selection too! Very friendly staff! I absolutely LOVED this restaurant! Indoor and outdoor seating.

Brett N. Ashenfelter

Grand India is hands down one of the most incredible and authentic Indian restaurants we’ve ever been to! From the moment you walk in, you’re greeted with warmth and hospitality that make you feel right at home. The staff is always friendly, welcoming, and attentive, creating a dining experience that is as enjoyable as the food itself. The menu is a dream for anyone looking for delicious gluten-free and vegan options, and their dosas are simply outstanding—perfectly crisp on the outside, flavorful, and served with the most delicious chutneys and sambar. Every dish we've tried is bursting with authentic flavors and made with high-quality ingredients. My daughter absolutely loves coming here, and it’s such a relief to have a place where we can all enjoy a meal together, knowing there are plenty of options for every dietary preference. Whether you're a longtime fan of Indian cuisine or trying it for the first time, Grand India never disappoints. It’s truly a hidden gem that deserves all the praise!

Jasmin Cordero

So flipping cute I can’t even deal with it. The Service was fantastic! The food is well I only had the gluten free bagel with chive cream cheese, smoothie and mocha!!! The options for people with allergies is amazing!!!

Amber Sweet

Cute little place that serves as a healthy and delicious alternative to take out. I am very sensitive to gluten, and have never been sick from eating here. Fantastic service and so many mix and match options!

Sean Reney

My wife has a gluten allergy and loves their g free bread

Abigail Miedema

Great gluten-free and vegan options!

Thomas Crotty

Awesome Gluten free options, and the Bangkok Mule was delicious...

Amy V

Wonderful gluten free options!

Robin K.

We eat at a lot of poke places as many have gluten free options for my daughter with celiac disease. Not the best poke bowl we've ever had. It was okay/good. A decent option when there aren't that many choices available.

Edward G Rice

Brought the family and we all had a great time. Server attentive to the needs of four year olds and octogenarian. I'm celiac so need gluten free and they had a separate gluten free menu which is rare for this style restaurant. The pizza was excellent with a nice crust unlike the usual gf cracker with cheese and tomato sauce. The burgers others enjoyed were properly cooked with fresh and crispy veggies. Everyone raved about their fries.

xriotingpacifist

The BEST Thai food, and sooo many gluten free options- even fried things! We drive a long way to come here on special occasions, and its always worth the drive 😋

Sarah Wadle

My first time here and I love it! The gluten free English muffin was fantastic! We really enjoyed our food! Anytime I am back in this area I will be back.

Ryan McGuigan

We stopped into 1750 Taphouse while in the area and were pleasantly surprised. There is a large bar area and a couple smaller seating areas, we were able to get a table right away. They have a good beer list with plenty of options for everyone and some cocktails that sounded tasty. We started with the Truffle Brussels Sprouts and they were delicious. The truffle flavor came through, the parm was a nice touch and the drizzle was delicious. My wife had the Let’s Smash smash burger and although they were thicker than an average smash burger, they were cooked well. She added avocado and a gluten free bun. The burger was huge and she said it was delicious. I had the Fried Chicken sandwich Nashville style. It had a touch of heat, but nothing overwhelming. The chicken was cooked well and the portion was huge. The whiskey pickles and aioli were tasty. The fries that came with both the sandwich and burger were good and seasoned well. Our server was great and had a really good attitude. She was attentive and helpful.