Top 50 Gluten-Free Vegetarian Havens Across Montréal

Chanelle Pepin

100% GF I’m Celiac but I went to this place with many friends who don’t have to be on a GF diet and they all loved it!

Brooke Waters

Delicious celiac safe establishment with world class baked goods and crepes. Their almond and chocolate croissants are fantastic! The crepes were devine. The owners were present, extremely friendly and confirmed their food was celiac safe. I was diagnosed with celiac 8 months ago. In my prior life, an almond croissant with morning coffee was a favorite. This was my first gluten free croissant and it was the best one I’ve ever had…better than I remember. Please visit this cafe and enjoy everything on their menu. Bon appetite!

Melissa T

bread and frozen quiche :)

Kellian Debargis

The service is lousy, and there is a big lack of hygiene. Gluten-free pastries are not bad but not great either. If you're looking for a quick gluten-free pastry this is good. Otherwise it's not worth it.

Allegra Nardulli

This spot is the ultimate bakery for the flakiest gluten and dairy free pastries!! It is by far my favourite gluten free bakery! I would go back to Montreal just to visit this spot 😍

Malindi Vaughan

Whole menu is gluten free! Amazing crepes made with local produce. Quick to arrive and they were delicious

Charmagne

Delish gluten free treats! I had the mini egg brownie and it was so tasty 🤍🤍

Mrs Oju

Gluten-free

Alexa Lavergne

So tasty AND gluten free 🤩

Claire

This shop carries a small but beautiful selection of desserts, all vegan and gluten-free. I had the chocolate and pear tart, at the recommendation of staff. It was tasty enough, though not the best of the GF desserts I've found in the city. Wouldn't recommend it for non-vegan/GF folks.

Steph n

Food was absolutely phenomenal, as was the service, I would highly highly highly recommend. On top of that, they have an allergen free menu including gluten free with separate dishes to avoid cross contamination.

Claire

Had an incredible meal here. Server was welcoming and offered excellent recommendations from the all gluten-free menu. I had two small plates plus dessert and was absolutely stuffed. Chicken satay and pandan crème brûlée were highlights. This spot is best for smaller parties of 4 or less, and reservations recommended as it fills up quickly.

Véronique Hamel

Excellent wood-fired pizza! Lots of varieties and the gluten-free crust was delicious (it's not suitable for celiacs and allergy sufferers though). Ultra fast service and friendly staff!

Cristiano Therrien

All is dairy free, gluten free and delicious!

Carl Tondreau

Went out with our family on a busy summer Saturday night; our server Gabriel met all of our expectations service-wise including the fact that one of us was celiac! Happy with the quality of the food and the way our steaks were done, everything without mentioning our many special demands for our dishes were executed. Many thanks to The Keg for this outstanding night and we are looking forward to going back there soon!

Nathalie Houde

A great discovery. The dishes were delicious. There are several gluten-free options.

Shaemus Melvin

Fantastic. I was in Montreal for 2 days and my group ended up going 3 times. Burgers are delicious, the milkshake is one of the best I've ever had, and according to my celiac friend the gluten free bun is the best he's ever had. Will definitely be stopping back next time I'm in town

A. C.

Very good sushi restaurant with a wide vegan and gluten-free choice. The wines and cocktails are also worth a detour. Good value for money, I recommend.

Diana Cipriani Dicorato

The food was fresh and delicious. They accommodate allergies (gluten-free) and many options. I will definitely make regular trips to this restaurant

Charlotte Lopez

One of the best brunch places in Montreal! Accessible prices, gluten-free version available without problem for celiacs, and excellent food with copious dishes!! Special mention for the scrambled tofu, the Greek, the full vegetables, the asparagus Benedictines and the red juice that I take every time! In short, a treat, a warm and friendly atmosphere. Thanks to chef Saïd for delighting us!

Urs Steiner

It‘s a cute restaurant with friendly staff. Although it’s not a 100% GF they have some GF items on the menue that are clearly marked as GF. We had the GF Tacos and they were delicious

Stephanie Dion

I love the atmosphere and the staff is amazing, but the food is limited in terms of gluten-free options. I wish there were more healthy options for gluten-free. The brownie is too brownie box like.

Dibs !

Great gluten free options! Service can be slow, even when it's empty. But that's because everything is made fresh to order. Very filling portions for a fair price.

Caroline Fearnley

So glad this place exists! The food is phenomenal and everything is vegan. They also have many gluten free options that aren't marked on the menu (you can ask when you call or ask a waiter.tress on site).

Etienne Mathieu Daneau

French after It’s a staple for my friends and I. My girlfriend and I read about it being recommended for celiac individuals. I’ve been ordering 4 times now and it’s plain sod:stellar, it’s the best, fish is good, variety and safety. It’s become our habit. If you want the best sushi, I call Tori Tora. My girlfriend and I had heard about it for people with celiac disease and it really is THE best option for variety, quality and gluten-free safety.

Abdenour Mouheb

Great if you are vegetarian or vegan, gluten-free options available Server vigilant on this point (confirmation of intolerance or celiac before ordering)

Élizabeth Soucy

Excellent restaurant! L'ambiance est exceptionnelle et le service merveilleux. Pour ceux ayant des allergies au gluten, il est possible de recevoir certains plats sans et ils prennent au sérieux la contamination croisée. Je recommande!

Petit-Clair Guy

J'y étais pas allé depuis très longtemps et nous y sommes allés pour souligner l'anniversaire de notre petite fille laquelle est végane et doit éviter le gluten J'ai trouvé l'endroit et le personnel sympathique et quoi que de bonne heure ( 16:30heures ) il y avait un bon choix de nourriture. Une sortie agréable et pratique en sortant du cinéma avec une petite fringale et même avec une faim normale

Emilie V

Went for brunch/lunch and they were very knowledgeable about gluten free options and we both had wonderful meals - I had the omelette and my partner had the burger, both gf.

Ann Giles Stewart

Enjoyed delicious breakfasts here a couple of times and decided to try their lunches today. What an amazing surprise to discover their range of gluten-free options. Not just, remove stuff from your plate, but gluten-free burger buns (+$4) or lettuce wrap (+$2), gluten free pizza crust (10 in) and pasta (+$5), as well as a server who was knowledgeable enough to let us know that the BBQ sauce on the ribs had gluten and offer to serve it without. Also, to top it off, there was a gf dessert option!!!! So nice to be able to eat out with my family again and actually have a choice!

Josué Laflamme

I have celiac disease and can’t normally eat out at restaurants because of gluten and cross contamination. The waiters were kind and attentive to my condition. Service was great, portions a bit small for the price but the food was great also.

Joel Faigan

Had a wonderful time. The food was delicious! They are very gluten aware and have many choices available. Will definitely be back. The service was super friendly and helpful. Only downside was the music was a little loud. Made it a bit difficult to talk with friends.

victoria lanvin

Delicious vegan sushi. Special menu available gluten-free. Very pleasant service.

Pascal Bélanger

Family restaurant with some gluten-free and vegan options.

Angie Lombardo

I have celiac disease and its always a great experience whether breakfast or supper.

Viktoria Kazhdan

Everything I tried in Kazu was so delicious! Okonomiyaki is my favourite! They have non-gluten menu

Danielle Fong

Pasta made fresh at the restaurant and the quality was outstanding in my opinion. I absolutely loved what I got: gnocchi with mozzarella and tomatoes in a pesto sauce. Cute space and really easy to hear each other talk even though there was music. The pizza looked good but none of us tried it, I like that there were cauliflower crust options and other gluten free options too if you need that. Also lots of veg options. We were served toasted bread and olives with oil and balsamic to start and they were perfect. I definitely recommend this place and especially before all those new condo developments bring in tons more people. We had two cars and were able to park right in front on a Saturday night.

Jacob

Pros: Fried chicken is gluten free. Portions are decently large. Cons: Chicken is only ok (definitely underseaoned). Price is high for the quality. I personally didn't enjoy the vibe of the food hall, but I imagine many other people would.

Gil Felipe Gonçalves Miranda

Loved the place! With I could've tried all the food! Staff was great and the vibes of the place are awesome! Gets full quick though! Many vegan and gluten free options. Definitely going there for my brunch again!

Laetitia d'Orsanne

Thanks to Morgane for being amazing with us! The last restaurant with friends of the trip was memorable thanks to its unparalleled service! She gave us good advice on good dishes, brought a menu with gluten-free options for my intolerant friend and was kind and presented the entire meal!

Nathalie Cook

Excellent food, experience and service. We had 2 cocktails : lychee Mojito and a Mango Tango: they were SUPER GOOD .... we will be back for sure!!! Our daughter is Celiac and she had a HUGE variety of food to choose

Geneviève Arboit

Very small pastry, I had doubts with the vegetarian and gluten-free, but I was wrong! The cupcake I had was simple and delicious. It was almost evening and fresh pastries were still coming out of the oven while I was there.

T C

So cute. The cats were all friendly and adorable. Food was good, tried the gluten free brownie and a latte. Not many food options but the focus is more on the cats and coffee.

Morgan Bocknek

My favourite meal in Montreal. The food is so good and even though I have a gluten allergy there are so many choices and they are all so good.

Rock Balm

I’ve been veg most of my life and rarely eat out but I’ve heard so much about Fal St J for years and always wanted to go. I live close by so finally went. I have mixed reviews. The gluten free falafel pita was THE BEST we ever had. They had amazing selections of veg sides as well. We got a few and they were all good. The blonde lady with the nice smile was friendly and patient with all our questions as well. The downside: The place is VERY small, cluttered, dirty and there’s nowhere to park. It’s surprising that a place so popular wouldn’t find a larger and cleaner location. So small inside that we felt rushed to make choices because there was so many people inside a small area. All their ingredients list are in French. No ingredient lists on their web sites either You cannot see the prices they are entering into their register and they refused to give a paper receipt. Not legal but the place was so packed my friend wasn’t going to stand there and argue. It was $90 for 2 sandwiches and some sides? Didn’t make sense but I waited outside while my friend paid or else I would have demanded by receipt. I’m glad I finally tried it out, but we won’t go back.

Ashley Fleener

Amazing food and atmosphere! The staff is so friendly and it's in such a cute spot. Great gluten-free options and wine selection. They have something for everyone.

Natalie Vincent

Always so fresh and delicious. Love the gluten-free as well.

Heather K

Always have loved falafel yoni! My go to spot in MTL. I lived by their falafel pita for years. Once I was diagnosed with celiac disease, their falafel salad became my go to. The best, hands down.

Annie Bazinet

The spot for fresh, vegetarian cuisine while pleasing omnivores. Real vegan, gluten-free option. Fresh food, good quality, correct portions.

Eva MTL

My favorite spot to go to work while eating a delicious gluten-free pastry in front of a Chai Latte. I recommend.