Top 36 Gluten-Free Vegetarian Havens to Explore in Peru

Carmen Bajo 160, Cusco 08003, Peru
Gluten Free IconCeliac friendly
PizzaDairy FreeVeganVegetarianLunchDinnerBeerKid Friendly
This cozy, locally run spot offers a warm, inviting atmosphere reminiscent of a granny's living room, making it a comforting haven for gluten-free diners. It is renowned for its extensive gluten-free menu and exceptional accommodation for coeliacs, ensuring a safe and delightful experience.

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Ben mooyman
Ben mooyman
Delicious gluten free pizza and pisco sours! I highly recommend this place.

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C. Recoleta 705, Cusco 08003, Peru
Gluten Free Icon100% Dedicated Gluten-Free
DinnerLunchCocktailsBeerBread ItemsSandwichesFriesBurgers
This cozy spot offers a 100% gluten-free menu crafted with care, ensuring a safe haven for celiacs. The warm, intimate atmosphere and attentive, helpful service create a welcoming environment perfect for those seeking gluten-free dining.

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Lorena Sem
Lorena Sem
100% gluten free restaurant in Cusco! It’s a cute little restaurant where you don’t have to worry about ordering because everything is gluten free. If you‘re in Cusco go there. The owner has celiac disease so he knows what he’s doing.

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C. San Juan de Dios 214, Cusco 08002, Peru
Gluten Free IconCeliac friendly
BakeryBreakfastCafeBrunchVegetarianBread ItemsSandwichesCasual
This cozy cafe offers a calm, soothing vibe enhanced by a beautiful kitten that adds charm to the warm, vintage atmosphere. Attentive service and an upbeat, light setting make it a great spot for gluten-free dining with a welcoming ambiance.

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Nina Schädlich
Nina Schädlich
Great place for breakfast, all sorts of coffee specialities, conveniently located and great food+juices. They bake breads and pastries themselves and also offer gluten free bread which can be ordered for all sandwich and breakfast dishes. Vilma has been super friendly and we can only recommend.

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Ca. Libertad 439, Miraflores 15074, Peru
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet Friendly
Cozy, plant-filled venue with excellent gluten-free options like bread and pasta in a relaxed, inviting atmosphere.

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anna veres
anna veres
The service was phenomenal, great gluten free options as well! The whole table can’t complain about anything. Great people and food 1000/10!

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C. Independencia 596, Miraflores 15074, Peru
Gluten Free IconCeliac friendly
GF MenuVegetarian OptionsVegan OptionsDairy Free OptionsPastaLunchDinnerBrunch
This cozy café offers a quiet, relaxing atmosphere ideal for those seeking gluten-free dining. With excellent service and a safe environment for coeliacs, it provides a welcoming setting enhanced by free WiFi and comfortable seating, perfect for work or rest.

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Luke Yianni
Luke Yianni
Great food for people with dietary requirements. Their menu is 100% vegan and they do specify what is gluten free, the soy sauce they use is actually gluten free which is a rarity. Safe for coeliacs, my coeliac partner had a lot of options here for her. Also probably the best ceviche we’ve had in Peru!

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Choqechaka 40, Cusco 08002, Peru
Gluten Free IconCeliac friendly
BreakfastBrunchCoffeeDairy Free OptionsVegan OptionsVegetarian OptionsBread ItemsDesserts
Set within a beautiful old structure, this café offers a warm, modern ambiance with friendly, bilingual service. While it provides gluten-free options, caution is advised due to inconsistent preparation, making the atmosphere and service the primary highlights for visitors.

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Doug Fraedrich
Doug Fraedrich
The menu had something for everyone, including good gluten free options. The wait staff was very friendly end efficient. I will definitely go back there before I leave Cusco.

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Ca. Arequipa 159, Cusco 08002, Peru
Gluten Free IconCeliac friendly
LunchBrunchBreakfastDinnerDairy FreeVeganVegetarianBread Items
This cozy, modern cafe offers a relaxed atmosphere with a welcoming backyard area, ideal for those seeking gluten-free options. The staff is knowledgeable and attentive to gluten-free needs, ensuring a safe and enjoyable dining experience in a chilled vibe setting.

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Anna Majchrzak
Anna Majchrzak
Cosy modern place with great dishes. Gluten free options available.

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Av. Almte. Miguel Grau 624, Lima 15063, Peru
Gluten Free IconCeliac friendly
Grab & GoCasualTake AwayGF MenuDedicated GF Kitchen SpaceVegetarian OptionsVegan OptionsSandwiches
Small café with authentic gluten-free arepas and a mostly gluten-free menu featuring vegetarian options.

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Silke Beljaars
Silke Beljaars
100% GF

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PPVP+6V8, Horno Calle, Ollantaytambo 08676, Peru
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayPet Friendly
Set on a hillside with views of ancient ruins, this family-run spot offers a relaxed vibe with boho chic decor, cozy sofas, and board games. The attentive service and friendly atmosphere make it a welcoming place for gluten-free diners seeking comfort and charm.

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jay wozny
jay wozny
Wonderful vegetarian and vegan food..lots of gluten free options as well! Everyone was very friendly and helpful and the food was great. Had a great experience and great meals there!

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C. Palacio 135, Cusco 08002, Peru
Gluten Free IconCeliac friendly
DinnerCocktailsVeganAllergen FriendlyVegetarianOutdoor SeatingLunchOpen Late
This intimate steakhouse offers a candlelit, cozy atmosphere with window seats overlooking the square, creating a comfortable setting for diners with gluten restrictions. The staff is attentive and knowledgeable, ensuring a safe and inclusive experience for those seeking gluten-free options.

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Laura Ison
Laura Ison
Cynthia and Eve Elain took great care of us, and they have many GLUTEN FREE options! Enjoy these delicious dishes!!!!!

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C. Carmen Alto 133A, Cusco 08003, Peru
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganCafeDeliveryPet Friendly
Cozy vegan spot with wide gluten-free menu and a chill upstairs area offering great views.

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Heath Milne
Heath Milne
Lovely restaurant with really friendly staff. The food was delicious, we dined as a vegetarian and a coeliac and they catered for us perfectly. The vegan pisco sour is also a must (if you drink), it was one of the best I've had in South America!

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Av. José Larco 748, Miraflores 15074, Peru
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsCoffeeDairy Free OptionsOpen Late NightOutdoor SeatingVegetarian OptionsBreakfast
This spacious and cozy spot offers a pleasant atmosphere with well-spaced tables and charming decor, making it ideal for those seeking gluten-free options. The place is known for its extensive menu of gluten-free products and a focus on natural, healthy choices, ensuring a comfortable and mindful dining experience.

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Ana Pierr
Ana Pierr
Nice cafe for breakfast with many delicious, gluten-free and lactose-free options. Excellent service, located on a busy street and nice to walk.

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Portal de Panes 115, Cusco 08002, Peru
Gluten Free IconAccommodating Gluten-Free
BreakfastMexicanDinnerCasualTacosLunchPastaBrunch
This inviting spot blends modern and traditional Andean decor to create a warm, cozy atmosphere with soft ambient music and live duo performances. Attentive, allergy-conscious service ensures a safe and enjoyable gluten-free dining experience in a spacious, friendly setting.

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Nerina Olego
Nerina Olego
Very delicious food! They have gluten free options!!

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Grau 675, Písac 08106, Peru
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsVegan OptionsVegetarian OptionsBreakfastLunchDinnerBrunchOpen Late
This lively cafe features a translucent-roofed patio that bathes the space in warm light, creating a cozy, warm, and nostalgic vibe. The pleasant accommodation space and ample seating with device sockets make it ideal for enjoying a gluten-free friendly atmosphere.

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Ilan Simha
Ilan Simha
Very tasty food. Gluten-free pizza is especially delicious. A very pleasant accommodation space. fair prices. Definitely recommended for a late breakfast.

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C. Carmen Alto 279, Cusco 08003, Peru
Gluten Free IconCeliac friendly
LunchBreakfastBrunchCafeDairy FreeVeganVegetarianAllergen Friendly
This charming spot features a picturesque courtyard and stunning city views, creating a peaceful, inviting atmosphere ideal for those seeking gluten-free options. Cozy nooks, art, and warm service enhance the experience, making it a safe and welcoming environment for gluten-free diners.

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Andrea Bft
Andrea Bft
Super good!!! The taste of France and affordable Vegan and gluten-free option 😍😍

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C. Plateros 365, Cusco 08002, Peru
Gluten Free IconCeliac friendly
LunchDinnerItalianVegetarianPastaOpen LateAllergen FriendlyDelivery
This spot blends Italian and Peruvian influences in a welcoming atmosphere with a balcony offering privileged views. Known for its attentive staff and exceptional service, it provides a comfortable setting ideal for guests seeking gluten-free dining options.

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Maarten Valks
Maarten Valks
Very recommended! We enjoyed the ambiance, the food and the good service. They took very good care of my girlfriend’s gluten allergy! Thanks.

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Calle Pte. Bolognesi 116, Arequipa 04001, Peru
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Charming vegetarian eatery with gluten-free options and a beautiful courtyard setting.

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Laurie Hainley
Laurie Hainley
A beautiful cafe that is very accommodating of gluten-free needs. While gluten-free options are not labeled, the staff were so patient with our broken Spanish and double-checked everything to ensure it was safe for us. I'm so grateful for their kindness, and we enjoyed all of the dishes immensely.

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Carmen Bajo 235, Cusco 08003, Peru
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerLunchOutdoor Seating
Serene garden-like setting with limited gluten-free options and a calm, welcoming atmosphere.

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Torey S
Torey S
The gluten free nachos were incredible. It was a bit cold, but otherwise a fantastic experience. Very helpful waiters.

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plaza de armas, Portal de Panes 151, Cusco 08002, Peru
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchTake AwayKid FriendlyVegetarianVegan
Cozy, beautiful atmosphere with gluten-free Peruvian classics and a fully vegan menu.

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Angela Echave
Angela Echave
We came to eat with my partner who has celiac disease, Vegan pasta and grilled ceviche, which are gluten-free. He attended us light explaining each dish. We now have a safe place to return to if there are no non-tac options.

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5Q72+P9Q, Paracas 11550, Peru
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryOutdoor SeatingKid Friendly
This cozy, bohemian spot features an inviting atmosphere with surf-inspired decor and upstairs seating offering stunning beach views. Known for its friendly, engaging staff and a variety of gluten-free and vegetarian options, it’s a must-visit for those seeking a safe, tasty gluten-free dining experience.

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Damari Peralez-Long
Damari Peralez-Long
This place is so good, I came back a second time!! If you’re ever in Paracas — you have to try this restaurant for breakfast or lunch. First time I tried arroz con platano and devoured the whole dish. I added chicken on top, an easy add on, and was impressed by how well the food was all cooked and served. The service is really great, and the owner speaks both Spanish and English. As a person who can only eat gluten-free I am always excited to see options on a menu. I ordered chicken arepas (gf) and again, devoured both.

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Nicolas de Pierola 136, Barranco 15063, Peru
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyVegetarianOutdoor Seating
This cozy spot offers a beautiful space with a warm, friendly atmosphere enhanced by live concerts and soft music, creating a special, inviting vibe ideal for those seeking gluten-free dining comfort and attentive service.

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Nat
Nat
Absolutely delicious. You can eat vegan and gluten-free pizzas. Very quiet when there is no musical performance. Nice atmosphere.

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Asc. José de, Av. San Martin R13, Paracas 11550, Peru
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateTake AwayOutdoor SeatingKid Friendly
This spot features a relaxing upstairs area and a terrace with beautiful views, creating a welcoming atmosphere for those seeking gluten-free options. The friendly, knowledgeable staff ensure a comfortable experience, complemented by free wifi and spacious seating ideal for groups.

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greta malisauskaite
greta malisauskaite
Delicious food with exceptional service! The staff are really aware of the menu. Great selection of veggie burgers, we tried the lentejas, quinoa and garbanzos..all so good!! Can make it gluten free by just asking for the burger to be "al plato". We came back twice.

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Paracas C10, Paracas 11550, Peru
Gluten-free options
DinnerMexicanDeliveryTake AwayKid FriendlyVegetarianRestaurant
This spot offers a lively yet chill vibe with its hippie-themed, beachy atmosphere, reggae music, candles, and firewood. The friendly staff create good vibes, making it a beautiful place to enjoy a meal with gluten-free and vegetarian options in a welcoming setting.

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Irina Rodriguez
Irina Rodriguez
Beautiful place and very good food. They have gluten-free and vegetarian options. We ate and drank very well. The staff is very friendly and good vibes, especially the Argentina Tasting! Thank you! We went both days we were in Paracas. 🥰

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Lote 7 Mz V, Grau 084, Písac 08106, Peru
Gluten-free options
BreakfastLunchDinnerBrunchVeganDeliveryPet FriendlyOutdoor Seating
This café features a hidden terrace garden creating a cozy, nurturing atmosphere ideal for gluten-free diners. The friendly vibe is enhanced by live music events and weekly kirtan, offering a warm, welcoming setting for a safe and enjoyable gluten-free experience.

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Gil SH
Gil SH
I loved everything i tried, the best food i found in pisac.. all vegan and gluten free. I also really enjoy the weekly kirtan with high quality cacao

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Av. Paz Soldán 290, San Isidro 15073, Peru
Unknown
LunchDinnerBrunchVegetarian OptionsCocktailsBreakfastOpen LateDelivery
Set within a beautifully decorated mansion, this venue offers a warm, elegant atmosphere blending historic charm with modern sophistication. The magical ambiance and unique features like an open kitchen and central tree create a memorable, unhurried dining experience ideal for gluten-free guests seeking comfort and style.

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Alexa Mikk
Alexa Mikk
My boyfriend and I had a reservation to do the tasting menu. We also decided to do the wine pairing. It was absolutely incredible. The staff was extremely knowledgeable about the wine and the food and were all so kind. The experience was not rushed at all, as we were able to fully enjoy each dish. The tasting menu consisted of 10 courses with another 4 dessert courses. Each dish was authentically Peruvian. We are gluten free and the kitchen had no problem giving us substitutions that were just as delicious. It was worth every penny and was truly the experience of a lifetime!

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Sunturwasi 387, Cusco 08002, Peru
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryKid FriendlyVegetarianRestaurant
This restaurant offers a pleasant and elegant atmosphere with a super cozy vibe and great music, making it an ideal spot for those seeking a gluten-free dining experience. The venue is impeccably clean and attentive to cross-contamination, ensuring a safe and enjoyable visit.

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John Duane
John Duane
Our meals were delicious and Mari was very helpfull in steering us to dishes we were comfortable with.. Gluten free menu for my wife, and they brought her food out before hand to make sure of no cross contamination with our food. They also gave us a plate of samples, and complimentary desert samples.. Restaurant enjoyable and impeccably clean.

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Calle Alcanfores 694, Lima 15074, Peru
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor Seating

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Ashley Robertson
Ashley Robertson

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C. Plateros 359, Cusco 08002, Peru
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVegetarianDessertsDairy Free

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Lior Seidel
Lior Seidel

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piso 2, Sta. Catalina Angosta 135, Cusco 08002, Peru
Gluten Free IconCeliac friendly
BreakfastCafeBrunchLunchDairy FreeVeganVegetarianAllergen Friendly

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Lior Seidel
Lior Seidel

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C. Ugarte 105, Arequipa 04001, Peru
Gluten-free options
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayOutdoor Seating
Nestled on the second floor of a beautiful house, this spot offers a cozy, elegant atmosphere with a warm indoor terrace that feels fresh and natural. The attentive staff are knowledgeable about gluten-free options, ensuring a comfortable dining experience for those with gluten sensitivities.

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Elena A
Elena A
We ate there everyday at our stay in Arequipa. There were good glutenfree options and they knew what gluten was, and how to cook glutenfree. And all that for a good price.

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Imperio de los Incas 612, Aguas Calientes 08681, Peru
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake Away
Set beside the river and train tracks, this spacious spot offers magnificent riverfront views and a modern yet cozy atmosphere. The attentive service and welcoming ambiance make it a great choice for those seeking a gluten-free friendly dining experience with careful menu adaptations.

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Edisnerky Soto
Edisnerky Soto
Saul is an excellent server!! Good is amazing even for a celiac customer. Soups are amazing.

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Julio Arguedas 1263, Huaraz 02001, Peru
Gluten-free options
VeganVegetarianHotelRestaurant100% GF

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Margaret Flores
Margaret Flores

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JX52+JJ3, Chinchero 08651, Peru
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

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Deborah Sperling
Deborah Sperling

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C. 13 de Abril 728b, Alto Selva Alegre 05154, Peru
Gluten-free options
BakeryCafeDeliveryTake AwayVegetarian

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Louvenia Buchholz
Louvenia Buchholz

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Tigre 130, Cusco 08002, Peru
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyVegetarian
This intimate spot near Cusco's main square offers a cozy, lovingly decorated space with a relaxed atmosphere enhanced by thoughtful health messages. Attentive, friendly service complements the setting, making it ideal for those seeking a gluten-free dining experience with a small self-service salad buffet included.

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Barbara
Barbara
Excellent value for money, abundant dishes, fresh ingredients, a wide variety of options on the menu. I tried their lomo saltado, it is not the original recipe because it had peas, carrots, paprika, its flavor was good, the vegetables had a crunchy and delicious texture, it would be much better if they added more gluten. The rice was well prepared, the potatoes good. I also tried the garlic cream, it was tasty and filling, a little salty for my taste but good. To drink a very fresh and abundant carrot extract, delicious. The waiter's service was excellent, very attentive and friendly. In addition, a small buffet of salads and sauces is included with the value of your dish. The restaurant is located a few steps from the main square of Cusco.

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Triunfo 356, Cusco 08002, Peru
Gluten Free IconCeliac friendly
Vegan OptionsDairy Free OptionsDinnerKid FriendlyLunchVegetarian OptionsDedicated GF FryerCocktails

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Brandon Hamilton
Brandon Hamilton

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