Top 45 Gluten-Free Vegetarian Havens Across Canarias

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Restaurante Gran Tarajal SIN GLUTEN

Cam. Polo, 128, 38311 La Orotava, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsFriesPastaPizza100% GFDeliveryRestaurant
This spot is all about fantastic homemade dishes with unique vegan options and great views, perfect for a relaxed and enjoyable dining experience.

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Laura Hernandez Diaz
Laura Hernandez Diaz
I don't give them less because it makes me sad. This bar was trusted by my family, because we have a celiac in the family. Lately it's been a disaster, the dishes come cold and more than 20 minutes pass between dishes. The portions on the menus are ridiculous and they are constantly rushing the customer to finish and leave before 3. It leaves a lot to be desired.

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Sanus Fuerteventura

C. Anzuelo, 4, 35660 Corralejo, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
ItalianVegan OptionsDairy Free OptionsDinnerOpen Late NightOutdoor SeatingVegetarian OptionsBread ItemsDesserts100% GFDeliveryTake AwayPet FriendlyKid FriendlyRestaurantDedicated GF Fryer
A top spot in Fuerteventura featuring an all-inclusive menu with a variety of delicious vegan and vegetarian dishes, perfect for everyone!

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Bruno Sampaio
Bruno Sampaio
This restaurant has the best waiter of all. He is always smiling, very talkative, and friendly. I went there twice and really enjoyed the food. Everything is gluten-free which is great when you are celiac but if you aren't I'm sure you'll still enjoy it a lot. They also have plenty of vegan options. I totally recommend this place!

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La Korianda

C. Daoiz, 15, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBeerBread ItemsDessertsCider100% GFOpen LatePet FriendlyOutdoor SeatingDedicated GF Fryer
Discover a spacious spot just minutes from the beach, offering unique, healthy dishes and a cozy atmosphere perfect for a relaxed meal or work session.

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Lotta Qsisto
Lotta Qsisto
100% GF

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Dedicated gluten-free menu

Solis

C. Valencia, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
CocktailsAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBeerCiderFries100% GFBrunchDeliveryRestaurantDedicated GF Fryer
A must-visit spot with a diverse menu, fresh flavors, and a cozy vibe that keeps everyone coming back for more.

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Marc Rub
Marc Rub
Great surprise of a gluten-free establishment in the south of Tenerife. 100% for celiacs. Good service from the staff, pleasant atmosphere, one of the best places I have ever seen, clean, decorated with televisions for sports lovers. Great selection of dishes with very well prepared food, well presented, abundant and with the peace of mind that it is ALL gluten free. Congratulations to the manager, the team of waiters and waitresses. Friendly, friendly and involved in customer service.

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Backer sin gluten Santa Cruz

C. Pérez Galdós, 9, 38002 Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBakeryBreakfastBrunchDairy Free OptionsPet FriendlyKid FriendlyLunchTake AwayVegetarian Options100% GF RestaurantSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsBeer100% GF
In the heart of Santa Cruz, this delightful spot showcases an impressive array of handmade sweets, cozy vibes, and great prices that’ll keep you coming back.

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Isobel Harris
Isobel Harris
The chocolate and strawberry eclairs are incredible! To my downfall, the bakery is open late. I stuffed myself silly right before my dinner plans. They sell gluten free lollies and pasta as well. Favourite gluten free bakery to date!

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Beccy Boo's Bar and Bistro

Centro comercial ancora. Local 131, C. Tamarán, 35120 Arguineguín, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffBeerBread ItemsFish & ChipsPizza100% GF
Expect a cozy vibe and a personal touch, where delicious food and a welcoming atmosphere make every visit feel special.

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Andreas Hallard
Andreas Hallard
Very cozy little restaurant that only served gluten-free food.

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Da Pinocchio

Avenida Tomás Roca Bosch, Local 21A, 35130 Puerto Rico, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPastaPizzaVegan OptionsBrunchDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBread ItemsMediterraneanRestaurant
In the heart of Puerto Rico, this bustling Italian spot impresses with its attention to detail and a diverse menu that caters perfectly to special dietary needs.

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Coralia Romero Herrera
Coralia Romero Herrera
Wonderful attention from everyone. Fast service, excellent food, multiple gluten-free options for celiacs and always a smile from all the waiters. We always repeat and they also have home delivery. A 10!!

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Milano Eis Cafe Restaurante Cafeteria

Urbanizacion Playa Fañabe, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyBrunchCoffeeDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerBread ItemsDessertsPastaBreakfastDeliveryRestaurant
With an impressive 100% gluten-free menu and delicious dishes, this spot guarantees a memorable dining experience near stunning sunsets.

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Dawid Szkurlat
Dawid Szkurlat
Very delicious food. A large selection for people who do not tolerate gluten. Worth recommending.

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Cokí Triana

Calle de Perdomo, 20, 1º, 35002 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free IconCeliac friendly
BurgersVegan OptionsKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsKnowledgeable StaffDessertsFriesPizzaTacosDinnerBrunchMediterraneanDeliveryRestaurant
Experience a vibrant spot with an extensive menu, friendly vibes, and standout desserts that will keep you coming back for more.

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alex consolati
alex consolati
Super good gluten free food

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Limoncello

C.C. Litoral, P.º Maritimo, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianPastaPizzaAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchMediterraneanOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBreakfastBrunchDelivery
Enjoy stunning ocean views while dining on delicious dishes and experiencing efficient service, making every meal a memorable treat.

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S
S
We also went because of the Google reviews. It's definitely worth coming here if you want a nice meal one evening in Tenerife. The waiters and service were very friendly. We had gluten-free pasta, Caesar salad, and pizza – everything was delicious, especially the virgin mojitos.

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Oops Bubble Waffle cafè

P.º Maritimo, 10, 38650 Arona, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantWaffles / CrepesDessertsIce CreamDairy FreeVeganVegetarianDedicated GF FryerBar
A hidden gem in Tenerife, this charming spot serves up delicious offerings with a warm atmosphere and makes every visit feel special.

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Isobel Harris
Isobel Harris
Absolutely brilliant! Highly recommend their gluten free waffles. Super filling and reasonably priced.

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Compostelana Plaza de España

Pl. de la Candelaria, 1, Edificio Olimpo, 38003 Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffBeerDessertsPastaMediterraneanDeliveryPet Friendly
Discover a fab spot with a clean terrace vibe, delicious offerings, and a special menu that keeps everyone happy and coming back for more!

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Maitane Ramos
Maitane Ramos
Very good service. Spectacular food, gluten-free options and very attentive and friendly people.

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Dedicated gluten-free menu

Que pasa Tio...?

Av. de Tirajana, 10, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaVegan OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBeerBread ItemsPastaBreakfastDeliveryPet FriendlyRestaurantBrunch
A vibrant spot with a cozy vibe, offering an array of delicious options and a lively atmosphere, making it a go-to for great meals.

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bianca atz
bianca atz
delicious gluten free pizza

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Piccola Italia

C. los Cardones, 0, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerPastaPet Friendly
This spot shines with homemade dough and a variety of delicious options, making it a must-visit for a tasty experience in a cozy atmosphere.

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Sarah Curson
Sarah Curson
Great service. Loads of choice for gluten free. Really good

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Land of Freedom restaurante y tapas bar

Centro Comercial Lobos Bahia, Av. Ntra. Sra. del Carmen, Nr 7, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianVegan OptionsDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingVegetarian OptionsBeerBread ItemsCiderDessertsPastaDeliveryRestaurant
A vibrant spot with a great atmosphere, offering a unique eating experience, delicious tastes, and an impressive selection of options for all diners.

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Veronica Ducoli
Veronica Ducoli
This is the place we liked most in Fuerteventura and we are sorry we only discovered it on the last day otherwise we would have returned to try the other tastings. The idea of ​​the 5 tapas and the gluten-free, vegetarian and vegan choice is nice. Don't be afraid to order the Tiramisu because it is delicious!! For us the service was good and without too much waiting and the owner was good company.

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Restaurante Cesare

Las Olas 6, local 3b, 35508 Costa Teguise, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsDessertsPastaBreakfastBrunchDeliveryOutdoor SeatingKid Friendly
A beautifully decorated spot known for its incredible variety of dishes, always bustling with happy diners enjoying their meals.

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Martin Bond
Martin Bond
It serves pizza and pasta, good news is it does gluten free pizza (not calzone despite what the menu might imply). If you don't need gluten free I'm sure you can get as good pizza somewhere else for cheaper.

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Ristorante 377

Urb. Puerto Mogán F1, 4, Puerto de Mogán, 35139 Lomo Quiebre, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianVegan OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBeerPastaPizzaBrunchDeliveryRestaurant
Charming spot with stunning harbor views, a lovely atmosphere, and diverse menu options for a delightful dining experience.

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Rodrigo Muñoz Blázquez
Rodrigo Muñoz Blázquez
5 euros for a 200ml gluten-free beer? LA-MOR-TA-BLE. Yesterday, right in the city center, the same thing cost a third of that. Honestly, I didn't get up and leave out of embarrassment.

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Restaurante Casa Parmigiano

C. Alegranza, 1, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsDessertsPastaSeafoodBrunchMediterraneanDeliveryKid Friendly
Chic spot with a vibrant atmosphere, known for its delightful dishes and quick popularity—booking ahead is a must!

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Sheila García Salgado
Sheila García Salgado
100% recommended restaurant! Very friendly staff, top 10 food and gluten free option 👌🏽

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Dedicated gluten-free menu

Olive Garden Deli

Floor 1,, Av. San Francisco, 6, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersFish & ChipsSandwichesDinnerDelivery
Big portions and amazing home-cooked meals make this spot a go-to for hearty, comforting eats that definitely won't leave you hungry.

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S Farquhar
S Farquhar
what a lovely welcoming place. Fantastic range of options for gluten free. Gluten free pancakes are awesome, its very rare to see a place offer them so was a nice treat. Great portions with food. Thanks

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GREEN PLANET THE FOODCOURT

Av. de Tirajana, 7, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten Free IconCeliac friendly
Poke BowlsBreakfastVegan OptionsDinnerLunchVegetarian OptionsKnowledgeable StaffBagelsBread ItemsSandwichesAmericanAsianSeafoodBrunchDeliveryTake AwayOutdoor SeatingRestaurantKid Friendly100% GF
Discover an international vibe with customizable bowls and fresh smoothies, plus a passionate team creating homemade delights you won’t forget.

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Carly Mayer
Carly Mayer
As someone who is coeliac and has quite serious gluten ataxia, it can be really hard to travel safely. We had a few bad experiences on the island and not many people understood how to prepare food gluten free. Green Planet staff were AMAZING. They have all been trained and everything is so separate. They are lovely lovely people and the food is divine. Beautiful service, we will always come back here.

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Restaurante la Bodeguita

Av. Castillo, 10-13, 35610 Castillo Caleta de Fuste, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsPastaBrunchDeliveryOutdoor Seating
A bustling spot with great atmosphere, lively people-watching, and generous portions that make it a local favorite for regular visits.

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A** **A
A** **A
I do not recommend it as gluten-free, the food is very bad and very expensive, very poor quality, a zero👎

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Bianco Restaurant

Av. las Américas, 56, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianBrunchAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPastaPizzaRestaurant
A must-visit spot with a warm vibe, fun specials, and a menu featuring plenty of options that make dining out a breeze.

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John Willekes
John Willekes
It was fantastic, from the food to the service. A delicious pizza and pasta, with top service. Different wines and cocktails that they like to tell you about. Also allergies such as gluten and lactose were no problem. Definitely worth trying.

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Good Vibes - cocktail bar and restaurant

Av. de Tirajana, 9, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten Free IconCeliac friendly
MexicanBurgersCocktailsAmericanVegan OptionsDinnerOpen Late NightVegetarian OptionsBread ItemsTacosBreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Vibrant atmosphere with great cocktails, this cozy spot offers a delightful fusion menu and a warm, welcoming vibe that keeps guests coming back.

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P
P
Really great concept, simple menu, delicious burgers, exceptional service. Gluten free burger is available what was something unexpected and great addition. Highly recommended!

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NoName - Tapas & Cocktails

C. Churruca, 92, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
CocktailsBrunchDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsFriesTacosBreakfastCafeDelivery
Experience a delightful culinary escape with creative dishes, generous portions, and a warm atmosphere that leaves everyone raving about the flavors!

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Gillian Burns
Gillian Burns
Amazing food and service, all mostly gluten free too!

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Miramar Restaurant

Av. Estados Unidos, 54, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconCeliac friendly
DinnerKid FriendlyOpen Late NightBeerLunchMediterraneanDeliveryOutdoor SeatingRestaurantVegetarianAllergen FriendlyDedicated GF FryerBreakfastBrunch
This spot offers delightful dishes with a vibrant atmosphere, making it a must-visit for an enjoyable outing.

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Tom Sjuve
Tom Sjuve
Very nice Staff. Great Food and very known with gluten free. Good prices and nice portions.

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Tandoori Hut - Las Americas

Avda. Rafael Puig Lluvina C.C, P.º Los Cardones, Loc. 3, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerIndianKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerLunchDelivery
A vibrant Indian gem with a huge menu, bustling atmosphere, and a commitment to guiding guests through unique culinary options.

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Billy
Billy
I have Coeliac disease, so have to eat Gluten Free food only.. this Indian restaurant is one of the best in the Canary Islands.. fantastic menu with great variety of food.. staff and owner are well clued up on gluten free food and so helpful nothing to much trouble. I would recommend this restaurant to any Coeliacs..

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HIGHLANDER TOO

C. Punta El Barquillo, 7, 35510 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
GrillBreakfastVegan OptionsBrunchDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsKnowledgeable StaffBeerBread ItemsBurgersDessertsFriesDeliveryTake AwayPet FriendlyKid FriendlyBar
A vibrant spot with a great variety of breakfast choices and fun entertainment, perfect for a lively start to your day.

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Neil Robertson
Neil Robertson
Good food, excused themselves for being slow because they were busy. Gluten free options were good for two of our party

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Ristorante Pizzería Al Maccaroni

P.º las Canteras, 12, 35008 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDinnerBrunchDeliveryPet FriendlyKid Friendly
This spot stands out for its delicious wood-fired pizzas and a charming atmosphere, perfect for a cozy dining experience.

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Hemuli
Hemuli
Everything was fine the first time, but the gluten-free beer I asked for was brought non-alcoholic without asking. This was still charged. The second time, poke more. Again, it was brought non-alcoholic. I asked for an alcoholic one, and they brought a normal beer that was assured to be gluten-free. Three waiters said it was gluten-free, and only the fourth said it was normal (so it didn't say gluten-free on the bottle) but did nothing about it. Appetizers came about a minute before the main course. The main course was supposed to be vegetables AND chicken paella, but there was no chicken. Also, nowhere was anything mentioned about hotness, and a couple of VERY hot things came across. Even if you like hot, these were seriously hot. I liked this place after the first time, but I can't recommend it after the second time.

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Izamar

C. Doreste y Molina, 46, Local 4, 35130 Puerto Rico, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
SeafoodOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsPizzaDinnerMediterraneanDeliveryOutdoor SeatingKid Friendly
This spot offers a diverse menu with superb options and a welcoming vibe, making it a top choice for anyone looking to enjoy a great meal.

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Jules Cook
Jules Cook
Had a wonderful meal yesterday. Beautiful fillet steak & fillet steak stroganoff. Both were so tasty followed by a Baileys cheesecake. I'm gluten intolerant but nothing was too much trouble & our gluten free brushetta to start was just full of flavour & delishous. All the staff were so attentive & friendly, we will definitely be returning. Thank you for a fantastic evening.

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RESTAURANTE ASIAN KITCHEN TEPPANYAKI SHOW

Av. de las Playas, 47, 35510 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
SushiAsianDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBreakfastMediterraneanOutdoor SeatingKid FriendlyRestaurant
Enjoy a beachside gem with a knowledgeable team, ensuring a safe dining experience and impressive culinary skills, perfect for all.

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Paula McDonald
Paula McDonald
As a very strict coeliac it was so good to eat Chinese food!! Staff extremely knowledgeable about allergens and advised appropriately. Separate gluten free menu. Food cooked separate and served separate for gf and non coeliac. Staff so friendly, lovely location opposite the beach. Clean too. My son, non coeliac had his food cooked in the seating area by a chef, very impressed with his skills! Such a pleasure to not have to worry about cross contamination in a resturant. Well done on your knowledge and THANK YOU SO MUCH!! VERY HAPPY COELIAC . (GF Chicken & Sweetcorn soup / Chicken Chp Suey & GF chips) All other foods in photos normal not GF.

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Taberna Chica. Playa De Las Canteras

Calle Dr. Grau Bassas, 60, 35007 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchDairy Free OptionsOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsAllergen FriendlyDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
This spot offers stunning sea views, a relaxed vibe, and a variety of options guaranteed to please everyone in a charming setting.

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Veronica Bateman
Veronica Bateman
Super disappointing experience, went because it was rated highly on Find Me GF app, but when we spoke to the waiter, everything is fried in the same oil as breaded food, so not coeliac safe at all. Had to change the dish to vegetables in order to eat. They have two friers, so there’s no need to cross contaminate, they could make it safe if they wanted to. Really disappointing. Food was average/subpar irrespective of this, family’s paella was tasteless and overcooked, and the curry flavour on the chicken which isn’t disclosed doesn’t work at all. If you’re going because you think it’s good for allergens or quality food, don’t bother. If you just want a big portion by the sea, you’ll be fine.

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Lavaysalt

C. Simancas, 70, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten-free options
BreakfastBrunchCafeDeliveryTake AwayPet FriendlyKid FriendlyVegetarian
Step into a cozy oasis where warmth, artistry, and seasonal flavors come together, making every visit a delightful surprise for your taste buds.

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Merle Vick
Merle Vick
Unassuming from the outside but a very cute cafe with high quality products on the inside. Lovely selection of beautifully decorated cakes with both vegan and gluten-free options. I went for a gluten-free carrot cake and it was delicious. Nice variations of caffein free drinks like golden milk or pink milk, with plant based milk alternatives available.

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Restaurant Colala

Urbanizacion Playa Fañabe, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
SeafoodItalianDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsCiderDessertsPastaPizzaDeliveryOutdoor SeatingKid FriendlyRestaurant
A family-friendly gem with a cozy vibe, perfect for those with dietary needs and a great selection to please everyone.

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Claire
Claire
Lovely restaurant and staff. Food was great with lots of gluten free foods.

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Mumbai Masala Marina Rubicon

La Marina, 16b, 35580 Playa Blanca, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDinnerIndianOpen Late NightOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerLunchDeliveryKid FriendlyRestaurant
With stunning marina views and a cozy atmosphere, it's a must-visit spot that offers something special for everyone.

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Natalie Parsons
Natalie Parsons
Lovely meal,Good for gluten free, Attentive staff

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Restaurante La Dolce Vita

Av. del Varadero, 4, 35518 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDessertsPastaBrunchMediterraneanDelivery
Expect top-notch service in this fab location, beloved by locals and tourists alike; you won't break the bank but you'll definitely be coming back!

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Lisa Bailey
Lisa Bailey
Views are some of the best I've ever ate at. Make sure you go during sunset. The food was lovely and very reasonable. Drinks were very nice too. They do gluten free pizza and pasta too.

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Da Angelo

C. Valencia, 4, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
CocktailsPizzaAllergen FriendlyDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPastaBreakfastDeliveryKid FriendlyRestaurant
Offering stunning sea views and a variety of delicious options, this spot promises a tasty experience worth the wait.

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Loreta Ruble
Loreta Ruble
We had a nice experience here. They have really great service, waiters were kind and helpful. They have gluten free pizzas and pastas. We eated here two times and didn’t regret it.

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Dedos Playa de las Américas | Urban Diner - Smashburger

Av. Rafael Puig Lluvina, 17, Bungallow 18D, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurantBurgers
A vibrant spot with a touristy vibe, known for its delicious burgers and attentive service, perfect for a laid-back meal with friends.

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Rosalia Di Renzo
Rosalia Di Renzo
Very good food, excellent service. Daniel very beautiful. Diego and Alan very kind. Very careful also for gluten-free. The rosé sangria is also very good

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Shahi indian fariones

C. Cenobio, 1, 35510 Tías, Las Palmas, Spain
Gluten-free options
DinnerIndianOpen Late NightTake AwayVegetarian OptionsVegan OptionsLunchDeliveryOutdoor SeatingKid FriendlyRestaurant
An undiscovered treasure with a view over Hotel Fariones, known for its excellent service and very reasonable pricing.

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Es Put
Es Put
Friendly waiters. Good choice if you eat gluten-free. Delicious food!

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Restaurante Habibi

Av. la Habana, 11B, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
CocktailsDinnerOpen Late NightVegan OptionsVegetarian OptionsLunchBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy stunning seaside views from the terrace while indulging in delicious dishes and excellent service that'll make your evening memorable.

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Ramin Ettefagh
Ramin Ettefagh
Very friendly staff, professional support regarding glutenfree Food. We enjoyed our time there. Dinner was very good. May be it would be good to work on a more deliciouse, juicy glutenfree Food.

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Restaurante Playa Blanca Grill

Av. Marítima, 57, 35580 Playa Blanca, Las Palmas, Spain
Gluten-free options
CocktailsDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsCiderPastaPizzaBreakfastBrunchOutdoor SeatingKid FriendlyRestaurant
A must-visit gem known for its welcoming vibe, incredible ocean views, and standout seafood dishes served with a personal touch.

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Esther O'Neill
Esther O'Neill
1st time, made to feel welcome 🙂 the sin Gluten seafood pizza was amazing will definitely return 🥰👍

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La Sirena

C. Mar Mediterráneo, 2, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten-free options
CocktailsPizzaAllergen FriendlyDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerPasta
A cosy spot with a soothing ambiance that could use a music upgrade; renowned for its outstanding service and ample variety.

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Alex C
Alex C
Beautiful place, excellent food with options also for celiacs (pasta, pizza, meat), excellent quality/price ratio and impeccable service, thanks to the waiter Simone, friendly, efficient and dispenser of excellent advice. Highly recommended, we will return.

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Kismat Tandoori - Indian Restaurant Tenerife

Av. Ámsterdam, 2, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndianVegetarian

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Artemiss Torres Fernández
Artemiss Torres Fernández
The attention has been exceptional. From the waitress and cook, super close and pleasant. We loved the presentation of the dishes and the ideal quantity. There are gluten-free options, and they are also very worth it. We will repeat!

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Kentia, Gourmet Club

C. Reina Sofía, 23, 35510 Tías, Las Palmas, Spain
Gluten-free options
BreakfastLunchDinnerOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant

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Martha Gabel
Martha Gabel

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Restaurante 18 Grados

C. Mendizábal, 38, 35001 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuPizzaVegan OptionsGF BeerSeafood100% GF RestaurantDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsBurgersDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayKnowledgeable StaffSeparate OvenFriesSeparate GF MenuBeerBread ItemsDessertsPasta100% GF
A cozy gem boasting fair prices and widely loved specialties. Advisable to reserve in advance.

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Brian Mook
Brian Mook

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Dedicated gluten-free menu

Beat

Av. Los Playeros, 45, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsBurgersPastaPizzaBreakfastBrunchDeliveryPet Friendly
A fantastic spot near the sea with plenty of options for every dietary preference and consistently great service that impresses every time.

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Szabolcs
Szabolcs
Gluten free pizza is terrible. It was the worst that we have ever tried. It is better to buy one in the supermarket. The normál pizza was alsó below the expectations, the tomato souce is poor.

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