Top 33 Gluten-Free Vegetarian Havens to Explore in Tucson

Meli Sandell

100% safe and delicious. They also have a great price for ordering wedding cake

Cobie Jones

1000/10! If I lived in Tucson, Renee’s would be seeing me ALOT. Lots of Gluten Free options and super yummy! If you’re in Tucson and need a romantic dinner spot this is the one, the vibe was literally perfect!

Jeremy

One of the best gluten free crusts I've ever tasted

Susan Felix

I had their gluten free lasagna tonight and it was amazing, best I've had anywhere. I'm a Seattle foodie and this place ranks up there with my all-time favorite Italian restaurants. Be sure to try a dish with their home made hot sausage. The pasta is always perfectly done, and they give generous portions which I really appreciate. Good value for money which is a rare thing these days.

Jewel Blackfeather

I came for dinner on Saturday and was sorely disappointed. I ordered a vegan gluten-free pizza with no cheese. A pizza arrived with cheese. Not the end of the world. However, the person who delivered the pizza promptly hurried away without even asking if it was okay, so I waited almost 10 minutes for the server to return. She seemed very busy with outside tables as we barely saw her during the visit. She took the pizza back to be remade and it took almost 15 minutes to be finished. No one checked in or apologized for the order being mixed up. Once the new pizza was dropped off, I was disappointed. Each slice has maybe 2-3 (tiny) vegetables total and it didn’t even have tomato sauce to completely cover the pie. I asked the server for salt because I thought that the pizza might be saved with it. She never brought it around, and spent almost 15 minutes speaking to the table next to us while ignoring our needs. We aren’t difficult customers and like to occasionally treat ourselves. But paying full-price for a pizza that came barely covered after it was messed up is not good. I am not one to complain as I worked for years in the industry but this was by far the worst $50 I’ve spent in a long time. Even worse, is I am pretty sure the remake had gluten in the crust as I got ill that night and never do otherwise.

Quynn Sweeney

It pains me to write this review because I do really love the vegan fried rice here (one of the few gluten free and vegetarian options on the menu) but on NUMEROUS occasions (seriously four or five times now) we have either driven to the restaurant or ordered online only to be told they can't prepare our food because their burners are occupied. I understand that this is a small business, however, it's extremely frustrating to be refused service over and over again. I'm not sure if this is only an issue with the vegan fried rice dish or not, but if that is the case you shouldn't advertise vegan/gf food on your menu that you're unable or unprepared to make on a regular basis. It makes absolutely zero sense to advertise a dish on your menu and then turn your paying customers away....but that's just my personal opinion. For this reason my family and I will sadly no longer be spending our money at this establishment because we dont wish to have our time wasted repeatedly anymore :)

David Brownell

Nice selection of toppings you can load on top your pie, wife likes gluten free option.

Robin Stone

We love going to Sauce. They have gluten free pasta. If you like a little kick, try the spicy sausage pasta. If you prefer no heat, the cheesy chicken broccoli pasta is the bomb.

Lisa Chick

I was traveling and really wanted pizza, however being gluten free with a tomato allergy, it isn't always easy. Bear Canyon was within walking distance of where I was staying and I could not have made a better choice! Matt S. was incredibly friendly, understanding and helpful. He helped me order the perfect pizza and oh my goodness, it was delicious! The best gluten free pizza I have had. I wish I didn't live so far away, I would be there all the time.

Marisaa Moreno

We are a gluten free family and to have an authentic Chinese restaurant offer gluten free options is such a game changer! It was our first time there and the staff was extremely nice and very friendly. I’m sad we didn’t find it sooner. The staff seriously deserves a 5 stars because their service was incredible!

Anna Mc

Unbelievably good. I can’t believe how amazing the croissants are and I’m so impressed that it’s vegan. Really appreciate all the gluten free options as well!

Steve Jain

Excellent Mexican cuisine...not just the regular dishes, tortilla stuffed chicken and shrimp poblano elegante enchiladas, plus more Guacamole made table side. One of the best micheladas I've had. Almost everything can be gluten free (except burritos) with corn tortillas. Service is friendly. Outdoor seating when it's seasonable.

Meli Sandell

Very knowledgeable! They take it seriously when you say gluten free. Many options to choose from

K. Bang

Love the food there. Lots of gluten-free options are available. Delicious flavor and generous portions!

Jason Starman

Amazing flavors, the place to try for the vegan curious. Lots of gluten free items available.

Laura Boyle

Fresh, homemade curries with lots of veggies. Great options for gluten free and vegan. Wonderful service!!!

Hilda O'Dell

Gluten-free pizza (Barro's pizza) and the gluten-free italian sandwich are delicious. Customer service needs improvement.

JP Pena

Food for every dietary restriction. Gluten Free Vegan Vegetarian Carnivore lovers

Austin Adragna

We went with 3 adults and 2 kids. 1 adult ordered the Italian beef dip, gluten free bread and went over allergies with the waitress. This adult didn't eat the food. For one the salad came with cheese and vinegar dressing, two of the allergies noted. They also didn't eat the sandwich they mentioned the meat and dip both tasted off. 1 adult got the chicken mozzarella panini and also mentioned the chips were plan and the aoli was weird.

lisa reff-stowe

My family and I went to have a nice meal at dinner time on Sunday. First of all, we waited a very long time to get our order and order to the chef. I have to order a gluten-free meal. They were out of gluten-free noodles. Which was OK. I substituted it for spaghetti squash. My husband, he had a salad that was supposed to have bacon in it. There was no bacon in it. And a glass of wine is normally $18 but Sundays are happy hour ,so the glass of wine was $14. I knew all this . anyway I think it’s pretty pricey , I was disappointed . Unfortunately, we are not going to Zona 78 Italian restaurant!

Elizabeth Smalling

Joseph is a phenomenal server! He was super friendly and funny with his help. He was highly knowledgeable about what is and isn't gluten-free and even ensured that everything was as it should be!

rosydeal

Great place for those looking for healthy, tasty food. They have options for those who are gluten free, vegan or vegetarian. Staff seem happy and are friendly.

Stephanie Doolin

I absolutely love this restaurant! It’s my favorite restaurant in Tucson! Not just the food but also the atmosphere and service. My father and I like to go and I always get the butter chicken and garlic naan. He always gets the shrimp tandoori. The vegetable pakora is great too. My father is gluten and dairy free and he has no issues eating there. The staff is knowledgeable about what items are gluten and dairy free and I have never had a bad experience. I also love that they will customize what level of heat you want in your dish.

Erin Hamilton

Great tamales, great (welcoming, nice, helpful) service. Good vegetarian options, and clear markings for veg vs. vegan and gluten free. Sides are delicious too. Don’t forget some cinnamon crisps to go!

Anna Krieg

I love their gluten free pitas! So good!

Abby

Could eat only this for the rest of my life. Must visit! Lots of gluten free and vegan options.

Lauryn

Gluten free options are awesome. Love this place

Angela Murphy

Short & Sweet Comfy, art-filled café on 4th Ave, perfect for a bite, local vibes, and supporting the community. Brewing coffee and connection in Tucson’s heart. Longer Musings Café Maggie’s on 4th Ave is the kind of coffee shop that fits you like an old pair of denim—comfortable, worn-in, and ready for all the possibilities. Nestled just steps from the 4th Ave Streetcar and close to the University of Arizona, it’s got an effortless artsy vibe that just is what it’s meant to be—an authentic local spot. Inside, rotating local art fills the walls, community event flyers are tucked along the windows, and a mutual aid water station outside speaks to the café’s dedication to supporting neighbors. It’s the kind of space where chance meetings birth creative change, where ideas flow as easily as the coffee, and revolutionary conversations stoke impassioned visions for tomorrow. You’ll find me here on sunny afternoons with my favorite drink, an extra dirty hot chai latte- perfection! ☕️ 🥧 Their menu has something for everyone, whether you’re vegan, gluten-free, have restrictions, or simply curious. Today I had the avocado toast and was pleasantly surprised to find they kept it simple and let the flavors speak for themselves! Not sure what to order? Just ask—the staff is as welcoming as the space itself. With seating inside and out, nearby metered parking, and convenient options to pay with cash, card, or tap, Café Maggie’s makes grabbing a coffee or meal here easy. And don’t miss the people-watching! Located near the University and in the heart of historic 4th Ave, it’s perfect for a quick escape, gathering with friends, or just being in the moment.

Sherry Raschella

Great food! Especially if you are gluten intolerant. But food is really good!

Richard Tuckett

The quality of the food has definitely dropped, based on my experience there last night. The egg drop soup used to be rich and flavorful, last night it was thin and bland. The lettuce wraps are now served with ridiculously small lettuce leaves that you can’t make a wrap with, and the peanut sauce tasted like salad dressing. They have also eliminated many gluten free options, a reason I used to enjoy this restaurant. I’d no longer recommend it. The waitstaff were very good, too bad the food wasn’t.

Niles Schwartz

I've eaten their gluten free pizza many times and always enjoyed. This was the first time I did a delivery. The pizza was cold and stuck to the cardboard. Basically unedable. Lesson learned. Why they didn't have wax paper under the pizza is beyond me.

Michael Jesse

New Delhi Palace has great food options, even Vegan and Gluten Free. The naan was the size of an 8 inch pizza, so dig in. The Tikka Masala has the right amount of spices. I had mild this time, I’ll go hotter next time. I took home some Gulab Jamun.

adrian ortiz

Celica friendly

Claudia Salas Lyman

Great Mexican restaurant! The staff is. Ery friendly and attentive. The atmosphere is very relaxed. Great food, many options and good size portions. There is also keto friendly menu, vegetarian, vegan and gluten free. I recommend it 💯

Madison Dowdell

It’s so good. You won’t be sorry, you won’t miss the meat, the gluten free options are smacking. Super glad we came.

Rachel Araiza

Great restaurant with lots of gluten free options and the tea was amazing!

Kristin Johnson

I have celiac and they were incredibly kind and accommodating. This is officially my new favorite restaurant—vegan or otherwise. Vegan food is usually passable, but this is downright delicious! I went in for lunch and left with an extra sandwich wrap, a scone, and donut. Nuf said!

Chris Donahue

Great sub and the have decent gluten free bread. Ladies were so nice obviously a fun place to work. Try the CPR sauce on your sandwich it is amazing..

Jrene Rolli

Large selection of starters, salads, bowls, main courses and pizzas. The restaurant values ​​fresh and healthy ingredients. There are also many vegetarian, vegan and gluten-free options. This is very great! Attention: The Quinoa Bowl is called that, but it contains 95% rice and only traces of quinoa. That was a disappointment. It was very loud in the restaurant and we almost couldn't have a conversation. Otherwise nice atmosphere.

Nancy J. Farrier

I love Mian Sichuan. They have an excellent ramen that is gluten free and vegan. The flavor was excellent. The people are very nice. Will go back again.

Gabriel Swiderski

Gabrielle Woodbury

We have been to Feast numerous times and will continue because: the menu is ever changing, the service is good, the owner is a kind, authentic human, the wine list is extensive, you can try out digestifs and you can go with your celiac husband, who is an incredible cook himself and trust the staff to protect him from cross contamination. Go there, eat slowly, savor the experience and be feasted!

Ryn Shane-Armstrong

They still got it! Like many a Tucsonan, I had occasioned Revolutionary Grounds in the before time when they were down on 4th Ave and nobody was afraid of a scratchy throat, but rumor had it they were pushed out by rent increases just before the pandemic and lost to the annals of history. So I was thrilled to learn from my momma that they had since moved into her neighborhood and were basically offering the same fare. I dropped by, ordered a delicious double cap and a gluten free choco bar, and was immediately transported to a better time when left/liberals weren't trying to rebrand Liz Cheney as a hero. Lol Anyway, the book shelves appear to have grown and the new space is generally inviting. The walls are adorned with art and quotes from the radical intelligentsia, and everything tastes great. They even have a couple corners for the kiddos, which is new, and outdoor seating for the sun and disease-conscious. I'm really glad these folks survived. I'll definitely go back. You should, too.

Risa Khamsi

I come here every time I visit Tucson! Today the coconut chutney and black eyed peas were especially good. Delicious & fresh every time and the courtyard is beautiful. Love this place! All vegetarian with vegan and gluten free options.

Natalya Guzman

We live 1394 miles away and came here to visit my sister but haven't been this happy in a LONG TIME- we used to love the one in Vancouver WA! Miss this nostalgic feeling- I hope they never close- I hope they reopen them all! Also, I'm celiac and they have everything posted with food allergen signs and they had so many gluten free options! Everything I have pictured is all GF!

Paul Brinton

Positive experience. I observed the training of a staff member on how to prepare my gluten-free meal, and they performed well.

Anna Rodriguez

My daughter and I have Celiacs disease, prior to arriving my husband called and asked all the questions regarding the sandwich. They were very helpful and knowledgeable. When we came in Ari helped us out and made our sandwich. She cleaned everything and cut fresh lettuce. She got all the toppings from the back and even had a special cutting board for us Celiacs!! She took all the precautionary measures to ensure we didn't get contamination of Gluten. At the end the sandwich was delicious and her service was amazing!! I highly recommend Jersey Mike's to all Celiacs. I'm beyond happy we have more options for us!! Thank you Ari for being so amazing!!

Kat Ellerd

Ordered pickup online. I put "gluten free substitution" for the pita bread and they gave me a few extra stuffed grape leaves, which was perfect! The food was awesome, plentiful and looked great too. Falafal was crispy and hummus was creamy 🤤

Joshua LaCroix

This place is a hidden gem. TLDR; Small business, husband and wife owned, high quality foods and ingredients, gluten and dairy free sorbet, delicious sandwiches. I just happened to stumble upon Revive on a Saturday when leaving the Starbucks in Basha. They do breakfast only on weekends and the scrambled egg bowls were absolutely amazing. The portion size was perfect for breakfast and the price was comparable to a fast food breakfast but with significantly healthier food options. We loved breakfast so came back for lunch, zi ordered the Tucson Turkey sandwich, another homerun. The sandwich tased fresh, it was a hearty sized sandwich, I only got the half and it filled me right up. We grabbed some in-house made protein balls they have in their cooler near the register and hit the road for the day. They were also a 10/10, absolutely delicious and were perfect travel snacks for an afternoon hike. We stopped back in for some sorbet that night, we were informed they just finished making a batch of home made coconut sorbet and they asked us to blind taste test it vs their purchased brand - both were delicious, but their home made had a significantly better coconut taste, so if you want to taste the flavor, go the home made route for sure! In a world where there are fast food and corporate restaurants everywhere, give your local businesses some support and stop by Revive, you will not regret it!

J M

We're so glad they offer a gluten free crust, it's so good!. Consistently receive ample amount of ingredients and the quality is always good.