Top 24 Gluten-Free Vegetarian Havens to Explore in Oklahoma City

Lydia Baker

Large servings, lots of GF options

Lydia Baker

Donuts never disappoint! Multiple GF options, and rotating flavors

Amanda Dice

Great gf options. Urban with great food!

Lewis James Gearing

Great knowledge of allergies. Amazing food. Will be back for breakfast tomorrow.

Lewis James Gearing

Honey lemon wings unreal.

Megan Johnson

so good. also have many gluten free options. casual and bright.

Lydia Baker

GF crust is Gluten friendly because it is cooked in a shared oven. Still good and has not made me sick!

Micah T

Fully gluten free and vegan! The food never fails, the atmosphere is great, and they have Outside the Breadbox bread stocked!

Lewis James Gearing

7/10 GF pizza base, extra point for very good toppings 8/10 total

Rose Keller

This buffet had amazing food and labeled items clearly for vegan and gluten free items.

D E

Very caring and understanding of food allergies ! Our waiter was so kind and knowledgeable of celiac and food intolerances. I was able to get the Tikki Masala, it was beyond amazing! And the dairy and gluten free vegan pumpkin cheesecake. Was my first time here and will visit again for sure !

Blair Spencer

FRIDA is one of the only places in Oklahoma where I feel COMPLETELY safe dining. I have been diagnosed with celiac for 3 1/2 years and it is so nice to dine somewhere and not feel completely restricted! The staff is extremely accommodating and the food is AMAZING. Couldn’t recommend more!

Joseph Gordon

Do not eat here if you have celiac’s or a gluten sensitivity. We went here on Valentine’s Day and got the ultimate romance package and arrived 10 minutes early for our reservation as told on the reservation. We didn’t get seated until almost 30 minutes after we were supposed to. I even saw people walk in and get seated after we had been there. We were told we had to leave within a two hour period when I called but they didn’t even give us the last portion until over 2 hours after our reservation. I called over 2 days before the reservation to let them know that my Fiance has an autoimmune condition that requires a gluten free diet and were told they would substitute the gluten based items. Our server brought us a plate of bread and I asked to make sure and he did confirm it was NOT gluten free. He asked if we had celiac’s specifically and I said no but due to how busy it was in the moment we felt as we could say was it was no big deal. We got to the deserts once again filled with gluten only options and asked specifically if they had any other gluten free desserts and only got snickerdoodle cookies (gluten free). I checked the website after and found that they also had gluten free pound cake which we did not get and while writing this review I checked again and found that there was a gluten free bread option which we did not get either. They then tried to take back the glasses that I paid extra for because we did not want to drink wine. This was a total waste of time and money and if I trusted them my fiance would be very sick from eating gluten without knowing on the day of our engagement. Over $400 wasted, restaurant, server, and host couldn’t care less about us or my Fiance’s medical condition. Unacceptable

Oliver Korpilla

This was a good pizza place, they're especially proud of the ranch dip they're serving. I had the handtossed crust and the outside had a nice slight crunchiness to it, my son had the glutenfree and also like it. (Glutenfree is limited to the smallest pies.) We both had small six slice pies and were full after, my son took a slice home. Medium would be 8 for comparison. Our waiter was nice and attentive. The place has a good ambiance in general. You could also sit by the counter.

Imawork Inprogress

We went today for lunch and Andy H. took such good care of us. We’re gluten free so eating out can still be a challenge. He was informed, helpful, efficient, kind, and asked good questions to make sure we were getting our needs met. We really enjoyed having him as a server. You can tell he takes pride in his work!

Elsa

Had lunch at this beautiful restaurant. Loved the birria crisp and corn taco carnita. They have gluten free menu.

Nykita Webb

I absolutely love their gluten-free cauliflower crust.

Janna Dawn

Amazing place full of yummy vegan food and vegan gluten free food! 5 stars EVERY time! Hope you get to see the Rooster!

Amanda Dice

The vegan burger is amazing! So many gf options as well!

Alyssa Tochterman

Incredible meal. Great wine list and cocktail menu! Menu changes seasonally. Tonight we had the cacio y pepe wings, deviled eggs, and the scallops. All quite delectable. Also, plenty of gluten free options including the availability of GF pizza, bread and buns. Servers and staff knowledgeable about food allergies and sensitivities. They also have a kids menu. Our 7yo loved the fried chicken bites. Amazing atmosphere. Great service.

Auston Clark

Great food!!! The service was wonderful. Great gluten free (friendly) options. Owner works behind counter. Great people skills and leadership. Will definitely return. The Baklava is the best I've ever eaten. This dinner and the hospitality definitely made our evening.

Bennett Boothe II

Really tasty food, it's nice that they have gluten-free and dairy-free options. Just make sure you check all the ingredients yourself for things like the aioli and the special sauces. I overlooked some ingredients and paid for it later. But it was delicious none the less. I don't have high expectations of fast food places paying attention to every ingredient in my behalf, that falls on me to check. $20 + tip for a sandwich soup and drink.

Julia Summers

Katherine Kessler

Ordered online & arrived a little bit early for pickup & my pizza was all ready for me! I’m gluten sensitive & their rice based crust is fantastic (when you cook it a little longer & slide it off the tray about midway through.) 😊 Even my non-gluten free boyfriend enjoyed it!

Molly Johnson

Gluten allergy here: I am so impressed by their burgers! Perfectly cooked and very tasty. Their bun actually tasted good and they have a dedicated fryer for their GF fried sides which is awesome. The sweet potato fries were very good! And I love the general fun feel of the place.

Lisa Rogers

Enjoyed a wonderful lunch with my daughter today at the Classen Curve location. I’m severe Celiac and have to be very cautious when eating out. The server Roderick was extremely helpful and cautious. He changed his gloves and washed his hands to prevent cross contamination and guided me through building my delicious Mediterranean bowl. Danetta the manager was extremely kind and assured me her entire staff took extra precautions to help people with certain dietary restrictions. The food was excellent, the restaurant was very clean and the employees were very friendly. I highly recommend Cava on Classen Curve.

Adam Freeman

Their egg and bacon sandwich is a hangover cure from Asgard. True food of the gods. All ingredients are local, bread baked fresh daily (including gluten-free bread).

Richard McKown

Hooray for their gluten free options, they make my favorite tuna sandwich. I wish the had a location in downtown Oklahoma City, I would eat there all the time.