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Healthy lunch spots

A midday meal should leave you feeling energized rather than sluggish. It is possible to find a lunch that prioritizes wholesome, nourishing ingredients.

Based on 788 Opinions
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Updated April 2026
01
Avocado's Food image 1
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Health food restaurant

Health food spot in a mall offers fresh, healthy options with clean, organized booths and friendly service. Atmosphere feels warm and inviting despite limited seating for waiting. Popular for guacamole and corn cups, it stands out as a rare healthy choice in the mall.

Offers solid lunch and snack options within a mall setting. Staff interaction during lunch stands out as a positive part of the experience.

Food comes out fresh, colorful, and healthy with options like the Salmon avocado sandwich. Meals feel delicious and refreshing, making it a solid spot for affordable healthy snacks.

People are saying

"I found the food here to be amazing and delicious."

"I found the food here to be delicious and healthy."

"The staff at this lunch spot are so sweet and welcoming."

Good to know

1

The menu is fully customizable, allowing you to tailor your meal to your preferences.

2

The stall is located near the Puma store, making it easy to find.

3

Avocado's Food stops serving guacamole an hour before closing.

02
D’Todo Natural image 1
Health food restaurant

Health food restaurant offers a laid-back, modern Latin vibe with a clean, colorful interior and comfortable seating including couches and varied chairs. Atmosphere feels family-friendly and cozy, suitable for quiet conversation or studying. Live music adds to the relaxed, welcoming energy.

Offers a high quality healthy lunch with many options. Serves as a go-to spot for lunch close to work, with meals rated highly for breakfast, brunch, and lunch.

Meals feature light seasoning that keeps flavors fresh and natural. Salads, cakes, and sandwiches show high quality and freshness with a focus on healthy ingredients at reasonable prices.

People are saying

"The food here is so fresh and delicious."

"I found the healthy foods here to be fresh and delicious."

"The staff at this Lunch Spot are so friendly and helpful with recommendations."

Good to know

1

D’Todo Natural serves breakfast all day, which is a big plus.

2

The parking lot is located in the back and can be tight to get into.

3

They offer a wide variety of plant-based options for all diets.

03
ONGI (23rd St/Park Ave) image 1
Korean restaurant

Minimalist Korean spot offers bold flavors and generous portions in a lively, chill setting with awesome music. Perfect for a quick, satisfying lunch with customizable healthy bowls that beat typical salad options. Fast, fresh, and reliable for workday meals.

Offers fast and satisfying lunch options with a focus on takeout. Stands out as a tasty alternative to typical salad bowl spots and serves as a reliable go-to lunch spot during the workday.

Bowls come with customizable proteins and fresh ingredients. Meals feel healthy and fast with a variety of options that taste good and avoid being bland.

People are saying

"I found the food to be delicious and amazing."

"This lunch spot's food is delicious and full of flavor."

"I found the healthy bowls here to be delicious and fast."

Good to know

1

The restaurant is very small and not catered toward dine-in except for 3 seats.

2

You should only get pickup or delivery.

3

The restaurant is suitable for a to-go meal.

04
Luna Grill Moorpark image 1
Mediterranean restaurant

Mediterranean restaurant offers spacious seating with a beautiful patio and inviting atmosphere blending fun and relaxation. The vibe feels like a comfortable family gathering with clean, welcoming surroundings and fitting decor.

Offers healthy lunch options like the Santorini bowl with a focus on quick service. Staff show kindness and patience during lunch, though food preparation can take a bit longer than usual.

Fresh and healthy options include various meats and seafood. The Santorini bowl stands out as a tasty, nutritious choice at a fair price.

People are saying

"The food here is always fresh and flavorful."

"I found the food here to be fresh, healthy, and delicious."

"The food here is amazing and healthy."

Good to know

1

Expect a wait time as food is made fresh.

2

Prices are reasonable for the quality and portions.

3

Parking is ample and easily accessible.

05
NOMAD image 1
Sandwich shop

Sandwich shop operates as a ghost kitchen with pickup and delivery only, featuring sandwiches that represent different countries. Bright and tidy space offers a laid-back vibe with fresh, inventive flavors and satisfying portions. Popular items include steak and guacamole and Cuban chicken panini, showcasing a strong understanding of flavor.

Offers take-out sandwiches ideal for lunch near the office. Serves well for WFH lunches or picnics with quick, convenient options.

Sandwiches feature fresh, organic, and local ingredients prepared on-demand. The food stays clean and natural, focusing on healthy choices with reasonable prices.

People are saying

"I thought their sandwiches were super good."

"I loved that the food was clean, natural, and healthy."

"This lunch spot's sandwiches are packed with fresh, yummy flavor."

Good to know

1

You have to order ahead and pick up at the window.

2

Nomads offers overstuffed sandwiches and salads, as well as vegan options.

3

Everything is locally sourced, with no cold cuts, no processed food, and no preservatives.

06
The SSam - Midtown image 1
Korean restaurant

Kitchen-focused setup with pickup window and limited seating creates a takeout-oriented vibe. Clean, minimalist decor and cozy two-person tables offer a simple, relaxed atmosphere. Shared space with other concepts and online ordering only define the experience.

Offers a light lunch that keeps strong flavors intact. Serves quick meals suitable for group lunches with consistent enjoyment.

Wraps feature fresh veggies and marinated pork wrapped in rice paper, offering a well-balanced, high-protein low-carb option. Food stays tasty, healthy, and easy to digest with flavors that come through clearly.

People are saying

"These healthy foods are fresh, flavorful, and packed with crisp vegetables."

"The Bulgogi and Jeyuk ssams were light, filling, and flavorful."

"This lunch spot's wraps are fresh, well-balanced, and delicious."

Good to know

1

The restaurant is pickup and delivery only; no in-person orders are accepted.

2

Prices range from $10 to $20 for most dishes.

3

Ordering ahead is recommended if you're in a rush.

07
Redefine Meals image 1
Restaurant

Meal prep spot offers wide variety of gluten-free and dairy-free options with a health-conscious vibe and affordable prices. Environment feels friendly and welcoming, catering to those seeking convenient, nutritious meals. Stock levels can be low, but flavor and macro-friendly choices stand out.

Offers quick lunch options that save time on meal prep. Suitable for grabbing a fast dinner or lunch without hassle.

Plenty of fresh, healthy meal preps are available with low sodium compared to typical microwave meals. Options suit quick pick up and go, with variety and convenience at a good price.

People are saying

"The food here is always fresh and tasty."

"I found the healthy food here to be fresh and delicious."

"This lunch spot has tons of healthy, low-calorie options."

Good to know

1

The restaurant offers gluten-free and dairy-free options.

2

There are plenty of healthy choices without excessive sodium.

3

The price of a large healthy meal is better than a microwave meal.

08
Sunshine Cafe image 1
Coffee shop

Bright yellow coffee shop offers homemade pastries and a friendly vibe where pets are welcome. Lunches like Chicken Halal with rice and organic sandwiches come with fresh smoothies and soup. Dishes use organic produce with zingy flavors and healthy juices.

Fresh, homemade lunches include Chicken Halal with rice and spinach pie. Sandwiches come with smoothies and soup for a full meal.

Everything uses organic produce with fresh, zingy flavors. Homemade dishes like slow-cooked rendang and organic sandwiches offer healthy, flavorful options. Juices are also amazing and healthy.

People are saying

"The homemade bread at this Cafe is exceptional."

"I loved the homemade, healthy foods made with organic ingredients."

"This lunch spot's owner greeted me like family."

Good to know

1

Maria makes couscous on Fridays.

2

The price of the couscous dish is $32.

3

The cafe uses organic products and natural juice.

09
Mavi Halal Cafe image 1
Mediterranean restaurant

Small, charming Mediterranean restaurant with cozy, inviting atmosphere and tasteful, traditional decor. Friendly, welcoming vibe reflects authentic Turkish influence, creating a warm, soulful experience. Space is limited, making it better suited for smaller groups.

Falafel wraps stand out as a favorite lunch option here. Staff are friendly and honest about wait times, making the lunch experience straightforward and pleasant.

Food features fresh ingredients and authentic Mediterranean flavors. Dishes like the falafel salad and baklava offer a healthy balance of taste and nutrition.

People are saying

"The food here is delicious and fresh."

"This lunch spot has delicious Turkish food and fresh salad."

"I enjoyed the healthy and delicious Mediterranean food."

Good to know

1

The cafe is open till 10pm on the Island.

2

There is no restroom available.

3

Prices are reasonable, offering great value for the quality of food and service provided.

10
Flaming Grill image 1
Halal restaurant

Bright, spacious dining offers a warm, inviting vibe with friendly service and rotisserie chicken special perfect for lunch. Fresh, halal meals focus on healthy ingredients that taste nourishing. Use of actual silverware adds quality to the casual setting.

Fast and friendly service stands out during lunch hours. A rotisserie chicken special draws many in, making it a solid choice for quick lunch options.

Fresh, halal meals focus on healthy ingredients beyond typical fast food. Options include a variety of dishes that feel delicious and nourishing, leaving a good aftertaste.

People are saying

"The food here is amazing and flavorful."

"The healthy food here is delicious and flavorful."

"The food at this Lunch Spot is delicious."

Good to know

1

You can get half a rotisserie chicken and two exceptional sides for about $13.

2

Everything is halal at The Flaming Grill.

3

The prices are fantastic for NYC.

11
Pokeworks image 1
Hawaiian restaurant

Small space with modern design offers a welcoming vibe that shifts from calm to lively. Bowls are fresh, healthy, and filling with unlimited toppings. Quick service and big portions make it a perfect lunch spot under $20.

Fresh ingredients and big portions make lunch here light but filling. Quick service fits well for a casual and healthy meal under $20.

Bowls come out quick, fresh, and healthy with a delicious taste. Meals leave you feeling healthy and satisfied without fuss.

People are saying

"I found the food here to be amazing."

"The poke here is so fresh and amazing."

"This lunch spot's ingredients are always so fresh."

Good to know

1

There is no bathroom for customers.

2

Expect 70% of DoorDash orders to miss sauces on the side.

3

Poke Works offers an impressive selection of ingredients for customizing poke bowls.

12
Luna Grill Culver City image 1
Mediterranean restaurant

Mediterranean restaurant with a spacious patio and wooden tables creates a relaxed, low-key vibe with great music. The atmosphere feels warm and welcoming, offering a pleasant and chill environment for dining. It attracts those seeking healthy, fresh options in a clean and comfortable setting.

Offers a healthy, post-workout meal and light lunch options. Staff greet with a smile and provide quick, helpful service even during busy lunch hours.

Meals come out made to order quickly with super fresh ingredients. The menu focuses on healthy Mediterranean options that suit light lunches or post-workout meals.

People are saying

"I thought the food was fresh and tasted amazing."

"The healthy foods here are fresh, flavorful, and well-prepared."

"Rodney and his team made it our favorite lunch spot."

Good to know

1

Kids eat free from Monday to Thursday with a regular entree purchase.

2

Parking in the building's garage is free for 90 minutes.

3

The restaurant offers vegan and vegetarian options.

13
WILDBIRD image 1
Chicken shop

Chicken shop offers fresh, juicy chicken with flavorful sides like guacamole and street corn. Atmosphere feels clean and welcoming but can be warm inside due to poor venting. Ordering happens easily through touch screen kiosks, creating a quick and efficient experience.

Offers good value with a focus on light lunches. The harvest bowl stands out as a consistent choice for midday meals.

Meals feature organic, free-range chicken with fresh, clean ingredients. Portions come large and priced well, offering healthy, nutritious options with a variety of sides.

People are saying

"The food here is fresh, healthy, and delicious."

"This lunch spot's chicken is so moist and tasty."

"The chicken here is so moist and delicious, it's amazing."

Good to know

1

Taco Tuesday offers $2 tacos, making it a budget-friendly option.

2

Orders take approximately 6-10 minutes from order to ready.

3

Parking can be challenging during the daytime.

14
Avo image 1
Salad shop

Bright space with avocado-themed decor offers a clean, spacious spot perfect for business lunches or casual meals. Bowls pack fresh ingredients like sweet potato and almonds for a healthy, hearty lunch that feels tasty and satisfying.

Plenty of room suits both business lunches and casual meetups. Bowls feature large portions of avocado and fresh ingredients like sweet potato, almonds, and goat cheese, making for a healthy and flavorful lunch option.

Fresh, organic ingredients fill the menu with nutritious and satisfying options. Meals come quickly and offer a hearty, healthy experience that feels both tasty and filling.

People are saying

"I found the salads here to be so fresh and delicious."

"These healthy bowls are filling, fresh, and delicious."

"This Lunch Spot's food is so fresh and delicious."

Good to know

1

You have to add $3 for chicken to the Spicy Chicken Bowl.

2

Avocaderia offers a 'create your own' option with plenty of variety.

3

Some dishes are gluten free, nuts free, and vegan.

15
Basta Middle Eastern Grill image 1
Middle Eastern restaurant

Bright, clean, and modern space offers a light and airy atmosphere with friendly, welcoming vibes. Seating is ample and the setup includes self-order screens for convenience. The environment balances fast casual efficiency with a cozy, inviting feel.

Offers healthy fast lunch options ideal for a quick meal or picnic. Serves incredible Middle Eastern dishes that work well for casual or pre-show lunches.

Fresh and healthy meals come fast, making it a solid choice for a quick, nutritious lunch. Options suit those looking for clean eating near busy spots.

People are saying

"The food here is so fresh and flavorful."

"I found the healthy foods here to be fresh and delicious."

"You have to try the falafel; it's the best I've ever had."

Good to know

1

The restaurant offers a wide variety of fresh vegetables and proteins for bowls.

2

Portions are large, especially for a city restaurant.

3

The place is very clean and well-maintained.

16
Cafe Belen image 1

Bright, clean space with cozy indoor and outdoor seating creates a peaceful, friendly atmosphere. Cuban and upbeat music adds lively energy without overwhelming the setting. The place feels inviting and unassuming, with a cute patio featuring neon signs and greenery that stands out.

Sizable portions make lunch here filling enough to save half for later. The menu offers a variety of healthy dishes in a cute setting that suits both lunch and brunch.

Breakfast and lunch feature a variety of healthy dishes that are both filling and delicious. Wellness shots and smoothies add to the range of nutritious options available.

People are saying

"I thought the breakfast food here was amazing and delicious."

"This lunch spot has amazing, delicious food."

"I enjoyed the healthy food; it was delicious."

Good to know

1

Parking is limited; expect to find street parking outside.

2

The cafe offers a variety of vegan and vegetarian options.

3

Prices for drinks range from $5 to $10, entrees from $15 to $25.

17
Grand Kitchen - Breakfast & Lunch & Brunch image 1

Cozy space with limited seating and a quiet, welcoming atmosphere offers a calm, clean environment. Regulars enjoy healthy, homemade dishes featuring Armenian-inspired salads, soups, and unique pastries. Attention to detail and reasonable prices create a reliable spot for quick, wholesome meals.

Lunch offers a wide range of Armenian items with various proteins and salads. All dishes come ready to heat and eat, making it a quick, healthy option.

Fresh meals, salads, and soups feature clean ingredients and a homemade taste. Options include healthy chicken cutlet dinners and a variety of breakfast and lunch choices.

People are saying

"The food here is fresh, healthy, and delicious."

"Anna's passion for healthy food and ingredients really shines through."

"This lunch spot has delicious, fresh food at a decent price."

Good to know

1

The cafe features a wide range of Armenian lunch items with different proteins and salads.

2

Prices are reasonable, with entrees around $10 and salads for $6.

3

All lunch items are ready to be heated up and eaten.

18
Faregrounds - Beverly Hills image 1

Petite space blends cozy warmth with modern design and a tea garden vibe. Music and decor create a chic, relaxing atmosphere that feels welcoming and clean. Outdoor patio adds to the inviting environment.

Lunch features fresh sandwiches and yummy specials that stand out. The matcha pairs well for a healthy lunch option.

Offers organic matcha and coffee with seed oil-free options and house-made sauces. Uses fresh, organic ingredients like chicken, grass-fed steak, and pasture-raised eggs for healthy, high-quality meals.

People are saying

"The coffee here is great, and the staff is so friendly."

"I loved the healthy food, especially the sandwiches made with fresh ingredients."

"This lunch spot's food is fresh, delicious, and healthy."

Good to know

1

There is plenty of parking nearby, most of which is free for the first 2 hours.

2

Online ordering is available and food is ready upon arrival.

3

The location can get busy during lunch hours, so ordering ahead is recommended.

19
Mary's Salads image 1
Salad shop

Bright, clean space with brick walls and a beautiful mural creates a welcoming atmosphere. Energy stays immaculate and comfortable, supported by a friendly crew. Offers customizable salads with fresh, flavorful ingredients and plenty of options to suit different tastes.

Salads stand out as a healthy lunch option that breaks the usual taco routine. Quick and delicious choices make it a go-to spot for office breaks.

Salads stand out for being fresh, healthy, and delicious. They offer a quick, affordable option that breaks the usual lunch routine with something nutritious.

People are saying

"The salads here are so fresh and delicious."

"You can get these huge, healthy salads for a great lunch spot."

"The healthy foods here are so fresh and flavorful."

Good to know

1

Mary's Salads offers a variety of salads and soups made with fresh ingredients.

2

They provide options for carnivores, vegetarians, and vegans.

3

Prices are reasonable for the quality of food offered.

20
The Girl & The Chicken image 1

Small space with a clean Mediterranean aesthetic and minimalist design creates a cozy, relaxed vibe. Bright, modern interior features decorative counters and a community table that invite lingering. Soft music and tidy setup keep the atmosphere fresh and welcoming.

Quarter chicken with two sides serves as a hearty lunch with enough for leftovers. Staff and owners provide a kind, welcoming atmosphere making lunch feel pleasant and refreshing.

Food features fresh ingredients and flavorful options that keep you feeling healthy. Meals combine delicious casual concepts with a focus on health.

People are saying

"The food here is rich, flavorful, and incredible."

"The healthy food here tastes fresh and flavorful."

"This Lunch Spot's food is so fresh and flavorful."

Good to know

1

The menu offers plenty of good, healthy options.

2

Portions are generous, ensuring good value for money.

3

Street metered parking is the only available parking option.

21
Everytable image 1
Restaurant

Restaurant offers healthy meal prep with affordable prices and varied menu options including breakfast and rotating meals. Space is clean and easy to navigate with free parking available. Portion sizes suit quick lunches and grab-and-go needs.

Quick and reliable lunch options make it easy to grab meals during busy workdays. Many come by regularly to pick up ready-to-go lunches for the week.

Meals focus on healthy, fresh ingredients that stay affordable. Many options come ready to grab and go, making it easy to eat well on the move.

People are saying

"I found the food here to be delicious and fresh."

"I found the healthy food here to be delicious and convenient."

"The food at this lunch spot is really good."

Good to know

1

Everytable offers affordable healthy meal options for grab and go.

2

Free parking is available in a small lot nearby.

3

Everytable has a buy 5, get 1 free promotion.

22
Boardriders Cafe image 1

Cafe showcases historic surf photography and radiates a warm, welcoming vibe with an open, calm atmosphere. It draws a lively crowd enjoying healthy, fresh food and organic, seed oil-free menu options. Outdoor seating accommodates guests and pets, enhancing the neighborhood feel.

Offers a full dine-in menu with seasonal specialty drinks and healthy, tasty options for breakfast and lunch. Serves casual meals that work well after activities like surfing.

Offers an organic menu with no seed oils and healthy fresh bites. The chicken sandwich on sourdough is flavorful and perfectly cooked.

People are saying

"The food here is amazing and delicious."

"I loved the amazing coffee here."

"I found tasty, fresh bites and organic options here."

Good to know

1

The cafe offers seasonal, specialty drinks and a full dine-in menu for breakfast and lunch.

2

All ingredients are prepared fresh onsite with no seed oils.

3

There is plentiful outdoor seating, including water and treats for dogs.

23
Flat O Wrap image 1
Falafel restaurant

Small fast food setup offers freshly made falafel wraps with handmade ingredients and vegan-friendly options. Clean and simple ambiance invites quick, wholesome meals with free samples of sauces and juices. The falafel is crispy, flavorful, and authentic, paired with house-made dips and desserts.

Lunch offers simple, perfect wraps suitable for any time. Portions are generous enough to provide leftovers for the next day.

Food features fresh ingredients and is consistently homemade with a focus on healthy Mediterranean options.

People are saying

"The falafel here is perfectly crispy outside and fluffy inside."

"I found the healthy foods here to be incredibly fresh and delicious."

"This Lunch Spot falafel wrap is so amazing, I ate the wrapper!"

Good to know

1

The menu includes falafel wraps, dips like hummus, and freshly prepared juices.

2

Everything on the menu is prepared fresh daily in-house.

3

The restaurant is primarily a take-out spot with limited seating inside.

24
Meymuni Cafe image 1

Space combines Persian fusion design with a vibrant and cozy atmosphere. Energy feels playful and unique, supported by open seating and amenities like outlets and wifi. Quiet moments suit work, while the owner's presence adds character.

Offers a great lunch menu with options that satisfy different tastes. The spot works well for studying or catching up with friends during lunch hours.

Food features fresh ingredients and a gourmet touch while staying healthy and delicious.

People are saying

"The food at this Cafe is delicious and original."

"The service at this lunch spot is genuinely warm and welcoming."

"The healthy foods here are fresh and delicious."

Good to know

1

Parking is available in the attached garage and is free.

2

Credit cards are accepted for payment.

3

Wi-Fi is available, making it a good study spot.

25
TAP Brazilian Café – 100% Gluten-Free | Tapioca Sandwiches & Açaí | Astoria – NYC image 1

Sandwich shop offers 100% gluten-free options with a cozy, stylish interior and outdoor seating under shaded umbrellas. Atmosphere feels warm and inviting, with thoughtful decoration and a peaceful vibe. Space welcomes dogs and cyclists, creating a friendly, relaxed environment.

Offers a reliable spot for quick lunch and snacks. Serves well for breakfast and lunch breaks.

Sandwiches and açaí bowls stand out for being both tasty and healthy. The menu features a variety of Brazilian super foods that taste fresh and feel like an indulgence.

People are saying

"The cheese bread is warm, soft, and perfectly cheesy."

"The healthy foods here are delicious and fresh."

"I considered TAP NYC my go-to lunch spot."

Good to know

1

This restaurant is 100% Celiac friendly and gluten free.

2

All food options are gluten free.

3

The restaurant offers vegan and gluten-free options.

26
Stop4shawarma image 1
Shawarma restaurant

Small shawarma spot offers clean indoor seating and a relaxed atmosphere with a welcoming vibe. The place draws people looking for authentic Armenian food and juicy, flavorful shawarma. It stands out for its affordable prices and generous portions.

Offers a friendly and nice place to sit down for lunch. Serves as a quick lunch option that works well for both lunch and dinner.

Fresh ingredients make the food both healthy and delicious. Options like the Mushroom wrap and Chicken Shawarma offer good portions with a focus on health.

People are saying

"The food here is amazing and delicious."

"I found the shawarma here to be among the best I've ever had."

"I found the healthy foods here to be delicious."

Good to know

1

Stop4shawarma is located inside a no-brand gas station.

2

The portions are large and filling.

3

This place is very affordable.

27
Tabbouleh Cafe & restaurant image 1
Mediterranean restaurant

Small space with sunlit windows and cozy seating creates a peaceful, home-like atmosphere. Friendly vibe includes complimentary treats like soup and watermelon slices. Food presentation impresses alongside authentic Mediterranean flavors.

Lunch bowls feature very well-seasoned hummus, chickpeas, tomatoes, and cucumbers. This spot offers a tasty and nutritious option for a quick lunch or dinner with a focus on healthier choices.

Food features super fresh ingredients and huge, generous portions with a focus on healthy, flavorful bowls. Dishes combine authentic Middle Eastern flavors with a healthy, comforting style.

People are saying

"The healthy food here is fresh and served in generous portions."

"The falafel here is so fresh and delicious."

"This lunch spot has fresh, well-seasoned ingredients and is super affordable."

Good to know

1

The restaurant offers options for everyone, including vegan, vegetarian, and omnivore.

2

Tabbouleh is very accommodating to dietary restrictions if notified ahead of time.

3

The portions at Tabbouleh are huge, enough for more than one meal, priced at $15 for a Build Your Own Bowl.

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