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Meditation spots for personal training

You want to combine the discipline of personal training with the mental clarity of a meditation spot. You are committed to your health in every sense of the word.

Based on 813 Opinions
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Updated April 2026
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Bright yoga studio with floor-to-ceiling windows offers a peaceful haven within a clean, well-kept gym. Classes blend strength training and mindfulness, led by instructors who provide personalized attention and focus on form. The environment feels welcoming and motivating, fostering a tight-knit community around health and wellness.

Classes end with meditation focused on breath and sound bowls. Meditation blends with yoga and breathing work to connect body, mind, and soul.

Sessions focus on customized training tailored to individual needs. Trainers like Jacob and Melissa provide professional guidance in a private gym setting.

People are saying

"This yoga class with Melissa was tough yet fun."

"Personal training here is customized to meet your individual needs."

"This Meditation Spot's calm atmosphere nurtures your mind and soul."

Good to know

1

Contact Form Fitness for a free introductory session to try out classes.

2

One-on-one strength training sessions provide personalized attention and effective workouts.

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Melissa's yoga classes focus on connecting body, mind, and soul through various techniques.

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Fitness center

Facility combines contemporary industrial design with a peaceful, supportive atmosphere that integrates mind, body, and spirit. Equipment is top-notch and diverse, including a spacious stretch area that enhances mobility and recovery. Community energy feels intentional and healing, fostering empowerment and genuine care during workouts.

Sessions combine yoga, meditation, and sound therapy in a peaceful, safe environment. Breath-work and body awareness are central, with dimmed lighting enhancing connection and calm.

Karlla leads sessions with extensive knowledge of exercises targeting specific muscles. Her approach focuses on holistic health and wellness, making personal training here impactful and unique.

People are saying

"This Meditation Spot feels like coming home to yourself."

"I found the weight lifting gym experience amazing and highly recommend it."

"This personal training focuses on breathwork and meditation for holistic wellness."

Good to know

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The gym offers a variety of classes, including yoga and CrossFit.

2

Events focus on women's empowerment, yoga, and mindfulness.

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Singing Bowls sessions are included in wellness events for relaxation.

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Your Body Solutions Personal Training & Massage image 1

Personal training space blends holistic wellness with sports medicine expertise and mind-body integration. Energy shifts from calm meditation to focused strength building, welcoming those seeking injury recovery and balanced fitness. Training emphasizes consistency, combining eastern and western techniques for lasting health.

Sessions blend guided meditation, sports massage, and osteopathic adjustments for a unique experience. The room holds a strong collective energy during meditation.

A seasoned veteran offers expertise in physical rehabilitation, personal training, and sports massage therapy. Training includes breath work instruction and sports medicine practices.

People are saying

"Personal Training here resolved my injury and I don't limp anymore."

"Carlo's Meditation Spot offers truly exceptional body therapy and healing."

"I feel the strongest and most balanced with this strength training."

Good to know

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Circuit workout classes are held every Friday at the Topanga Farmers Market.

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Another class location is available in Topanga Canyon on Wednesdays.

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In 2025, a nutrition plan will be added for optimal results.

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Physical fitness program

Physical fitness program centers on accessible yoga and pilates with plenty of modifications for different skill levels. Calm, welcoming atmosphere supports a holistic approach to well-being that suits bigger bodies and promotes relaxation and mindfulness.

Breath meditation sessions offer a peaceful environment and focus on breath work techniques. The space supports deepening meditation practice and complements yoga well.

Sessions include one-on-one training and virtual classes with Jeff. Personal training offers focused guidance and is considered worth the money.

People are saying

"Jeff's yoga classes are patient, knowledgeable, and life-changing."

"Personal Training here is thorough and attentive, ensuring proper form."

"The instructor for the Meditation Spot was amazing and accommodating."

Good to know

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Classes accommodate all body types, ensuring a comfortable experience for everyone.

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Workshops are designed to be accessible for all skill levels, including beginners.

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Instructors provide modifications to suit different abilities and needs.

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State-of-the-art machines and a boutique layout create a sophisticated, luxurious gym environment. Amenities include a zen zone with reiki sessions, rooftop workout area, and steam room and sauna for recovery. The atmosphere stays clean, peaceful, and energetic without feeling overcrowded.

A rooftop offers space for group or solo meditation and yoga. Inside, a meditation pod, Salt room, and aqua massage add unique relaxation options. The environment stays clean and peaceful.

Personal trainers offer encouragement and personalized care. Trainers like Leshaun, John, and Ms Dalida Melnyk provide knowledgeable and helpful guidance.

People are saying

"The trainers here make you feel part of the community."

"My personal training sessions with Leshaun were a highlight of my week."

"The meditation pod and Salt room were exceptional."

Good to know

1

The gym offers special classes like sound bath and reiki every month.

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Fitometry Health Club provides free parking for all visitors.

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Childcare services are available for members while they work out.

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Zen-inspired decor creates a peaceful atmosphere with soft lighting and essential oil aromas. Spaces feel immaculately clean and serene, fostering relaxation and positive energy. Steam showers add a rejuvenating touch to the overall calming experience.

Spotless and serene surroundings create a peaceful atmosphere. Zen-inspired decor and calming scents set a tranquil stage for meditation.

Rich leads personal training sessions with clear expertise and strong support. Sydney also offers helpful assistance and personal training guidance at the front desk.

People are saying

"I received a deeply therapeutic massage focused on my problem areas."

"I saw amazing progress with my personal training sessions."

"The staff here are so friendly and professional."

Good to know

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Booking an appointment online is very easy.

2

The facility is clean and modern.

3

Every therapist tailors each session to individual needs.

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Grit City Wellness image 1

Small gym combines heavy lifting, infrared sauna, and cryotherapy with meditation pods and yoga classes. Calm, Zen atmosphere fosters a strong sense of community and belonging, attracting an older crowd. Clean, well-maintained facility offers 24/7 access and a variety of adaptive, engaging classes.

A meditation pod offers a quiet, focused space for mindfulness. Infrared sauna sessions complement meditation with relaxation benefits.

Personal training includes packages with trainers like Theresa, Franchesca, and Jared Lewis. Physical therapy, personal training, and wellness services are available all in one place.

People are saying

"The trainers here are knowledgeable, patient, and fun."

"The spa staff is so friendly and helpful."

"I love my personal training sessions; the trainers are encouraging and funny."

Good to know

1

The gym has 24/7 access for members.

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Parking is included with your membership.

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Classes offer modifications for all fitness levels.

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Gym offers an intimate setting with super clean and quiet atmosphere. Energy feels motivating with a mix of personalized training and diverse programs like Muay Thai and weightlifting. Equipment stays in excellent condition and space feels professional and organized.

Quietness stands out with a super quiet and pleasant atmosphere. The space stays clean and calm, making it easy to focus and relax.

Rommel offers personal training that delivers visible results within 15 days. His approach helps clients exceed their limits and reach their goal weight effectively.

People are saying

"This weight lifting gym is amazing and super dope."

"This personal training pushed me to get better and stay motivated."

"This Meditation Spot is super quiet and clean."

Good to know

1

The gym is very clean and well-organized.

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All equipment is in excellent condition and fully functional.

3

Trainers are certified professionals with years of experience.

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Fitness center

Fitness center offers a spacious, modern layout with top-quality machines and abundant natural light. Atmosphere stays quiet and focused with Bluetooth sound system enhancing energy without crowding. On-site amenities include a cafe, barbershop, and workspace, creating a luxurious, community vibe.

Quiet workout space offers a calm environment. The area stays consistently quiet and suits meditation classes well.

Training happens with personal trainers who offer tailored workouts. Multiple trainer options exist to fit different needs.

People are saying

"The weight lifting gym has brand new, top-quality machines."

"I loved my personal training experience here."

"The staff here are so helpful and attentive at the Meditation Spot."

Good to know

1

The gym equipment is all new and in excellent condition.

2

On-site parking is available and convenient.

3

The facilities are modern, clean, and well-equipped for workouts.

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Facility features large basketball court and weight room with upscale 1980s design and many windows. Atmosphere stays welcoming and low stress, supporting focused workouts with a friendly vibe. Amenities include steam room, sauna, pool, and jacuzzi that enhance relaxation.

Calm and peaceful environment creates a cozy and quiet space. The atmosphere stays consistently serene for meditation or relaxation.

Coach Dave and Phill provide personal training with clear guidance and a friendly approach. Membership includes access to sauna and pool, adding value to training sessions.

People are saying

"The gym staff here are so friendly and welcoming."

"Personal Training with Dave was great and he was super nice."

"It's a peaceful and calm Meditation Spot."

Good to know

1

The gym is not open 24 hours as advertised.

2

Expect cleanliness issues, including mold in locker rooms and bathrooms.

3

Parking can be difficult, especially during peak hours.

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