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Martial Arts and Weight Lifting Gyms

A gym that balances serious weight lifting with the technical demands of martial arts training.

Based on 134 Opinions
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Updated April 2026
01
Impact Zone Fitness and Sports Performance image 1
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Gym offers state-of-the-art equipment and a spacious, spotless facility. Atmosphere feels serious and welcoming, fostering a supportive community for all fitness levels. Features include a basketball court, turf area, and diverse class options.

Training focuses on boxing and muay thai with classes blending kickboxing, strength training, and plyometrics. Coaches maintain a professional atmosphere and emphasize serious martial arts practice.

Equipment stays well maintained and the gym maintains an impeccable level of cleanliness. Everyone respects the space by re-racking weights and keeping the area tidy. Trainers like Eric provide solid guidance, making workouts consistently effective.

People are saying

"The people at this gym are so welcoming and supportive."

"This weight lifting gym's community is genuinely caring and supportive."

"The boxing training at this Martial Arts Gym is incredible."

Good to know

1

The gym offers a variety of classes including HIIT, yoga, and strength training.

2

Bars and bells class on Tuesday nights provides a full-body workout.

3

Aga offers personal training and nutrition planning for clients.

02
Dyamond Fitness and Performance Livingston image 1

Gym fosters strong community with supportive coaching and small group training that builds rapport. Atmosphere combines motivating energy with fun, challenging workouts. Facility stays clean and well-kept, welcoming all fitness levels including teens.

Sessions offer great training and consistent support. Every visit maintains a high standard over years of practice.

Training includes personal sessions and bootcamp-style classes with a focus on pushing limits. Programming stays well-structured to ensure steady progress and safe training for teens.

People are saying

"This weight lifting gym fosters a supportive community where everyone feels motivated."

"This personal training pushes you to your limits and improves your abilities."

"I highly recommend this Martial Arts Gym."

Good to know

1

The gym is well-kept and extremely clean.

2

Small group training provides focused attention from trainers.

3

The coaching team includes experienced trainers like Dyamond and Trevone.

03
ROMMEL FITNESS GYM image 1

Gym offers an intimate setting with super clean and quiet atmosphere. Energy feels motivating with a mix of personalized training and diverse programs like Muay Thai and weightlifting. Equipment stays in excellent condition and space feels professional and organized.

Training offers excellent instruction and consistently feels like a good time. Sessions focus on skill development with a strong emphasis on effective techniques.

Equipment stays in excellent condition and the space is clean and spacious, allowing workouts without waiting. The gym maintains a very organized setup focused on fitness goals.

People are saying

"This weight lifting gym is amazing and super dope."

"This personal training pushed me to get better and stay motivated."

"The martial arts gym training here is the best I've experienced."

Good to know

1

The gym is very clean and well-organized.

2

All equipment is in excellent condition and fully functional.

3

Trainers are certified professionals with years of experience.

04
CKO Kickboxing Jersey City image 1

Spacious gym offers high-intensity workouts with a supportive community that welcomes all skill levels. Trainers provide tailored programs and play dynamic music, keeping sessions fresh and motivating. The atmosphere balances energy and encouragement, making workouts both challenging and enjoyable.

Classes combine cardio, weight training, and kickboxing for a balanced workout. Coaches Charlie and John boost energy with strength training, and personal training with Coach Charlie offers focused guidance.

Coach Charlie creates tailored training programs based on individual fitness levels, goals, and abilities. Classes mix strength training targeting specific body parts with invigorating boxing sessions for a dynamic workout.

People are saying

"The Kickboxing instructors are super cool and push you to give your best."

"Coach Charlie's Martial Arts Gym community is remarkable and tailored to you."

"Personal training at this weight lifting gym is rewarding and tailored to your goals."

Good to know

1

No experience is needed to join the classes, making it accessible for everyone.

2

A free trial class is available for first-timers to experience the workouts.

3

Classes are designed for all skill levels, ensuring everyone can participate.

05
SPS Fit image 1

Facility offers state-of-the-art equipment and sauna with cold plunge for recovery. Atmosphere stays high-energy and supportive, fostering a family-like community that motivates all ages. Workouts combine personalized training with fun, keeping sessions fresh and challenging.

Trainers keep kids engaged with challenging sessions that match their abilities. The camp mixes training and fun well, making each session enjoyable for young learners.

Programs focus on kids' strength training and sport-specific workouts. The gym offers a supportive, competitive community with diverse, challenging workouts for all ages.

People are saying

"The coaches are amazing and make training fun for kids."

"The coaches at this weight lifting gym build your confidence and make training fun."

"The trainers at this Martial Arts Gym really challenge and encourage the kids."

Good to know

1

The birthday party package includes 2 hours of activities for kids.

2

Saturday morning classes prepare participants for races like Spartan and DEKA.

3

SPS Fit offers a variety of training programs for all fitness levels.

06
Final Round Training image 1
Personal trainer

Personal training space combines small group classes with individualized attention in a clean, well-equipped environment. Atmosphere stays energetic and supportive, fostering a friendly community vibe that balances challenge and fun.

Training sessions focus on personalized plans tailored to individual needs. The environment is friendly and sessions are intense but rewarding.

Training sessions focus on strength training with tailored plans and positive reinforcement. The gym offers a small group atmosphere and high-quality equipment for individual progress.

People are saying

"The trainers here tailor workouts to your goals and provide great feedback."

"The boxing classes offer individualized attention with a maximum of 6 people."

"I loved my personal training sessions at this Martial Arts Gym; they were tailored to me."

Good to know

1

Classes are limited to a maximum of 6 people for personalized attention.

2

No-contract policy offers flexibility for members.

3

Workouts incorporate cardio and strength training, changing daily.

07
untamed Boxing And Fitness image 1

Gym offers comprehensive equipment and varied workouts that change every session. Atmosphere stays supportive and motivating, fostering growth from beginners to experts. Community feels comfortable and welcoming, helping people embrace boxing and fitness.

Training focuses on boxing and Muay Thai with personalized plans that improve agility, endurance, speed, and strength. Coaches like Mike, Matt, and Jessica tailor workouts and explain techniques clearly.

Trainers like Jessica and Matt offer knowledgeable guidance and tailor workouts to individual needs, including injury accommodations. The gym provides a wide range of weight lifting equipment and combines weight training with boxing for varied workouts.

People are saying

"Jessica's boxing class training was super professional and motivating."

"The trainers here really explain weight lifting techniques and machines."

"Matt's boxing training is patient, knowledgeable, and gets you in better shape."

Good to know

1

Both one-on-one lessons and group classes are available for all skill levels.

2

The facility is well-equipped with various training equipment for boxing and fitness.

3

Prices for training sessions are reasonable compared to other local gyms.

08
TNT Training image 1

Gym offers state-of-the-art equipment including cryotherapy, sauna, and in-body scan in a clean, modern facility. Atmosphere stays motivating and supportive, fostering a strong sense of community. Space includes unique training tools like prowler and assault bike, with planned workouts for all ages and fitness goals.

Training sessions focus on professionalism and cater to both adults and kids. Staff and trainers provide a supportive environment and take time to ensure everyone benefits from the training.

Facility offers top of the line equipment including cryotherapy, in-body scan, and sauna. Trainers provide personalized attention ensuring effective workouts in a clean, spacious environment.

People are saying

"The trainers at this weight lifting gym are amazing and push you to better yourself."

"The coaches are so patient and motivating with the kids."

"This Martial Arts Gym is great for kids; they loved the training."

Good to know

1

The facility is clean, organized, and well-kept with up-to-date equipment.

2

All necessary equipment is on site, including unique items like an assault bike.

3

Workouts are planned and tailored to individual needs, not made up on the spot.

09
RockBox Fitness Livingston image 1

Boxing gym offers intense, varied workouts combining boxing with themed strength training. Atmosphere is supportive and friendly, fostering a tight-knit community with coaches who motivate without intimidation. Classes run at convenient times and include helpful nutritional guidance.

Workouts last 50 minutes and mix boxing with themed strength training. Each session changes focus, keeping the boxing part fresh and the training engaging.

Workouts last 50 minutes and combine boxing with themed strength training. Classes change daily, focusing on different body groups, and members can access multiple gym locations.

People are saying

"The workouts here are so fun and always changing."

"This martial arts gym's workouts are intense, varied, and always engaging."

"The weight lifting gym workouts are intense and engaging with daily focuses."

Good to know

1

Classes are offered at convenient times throughout the week.

2

Signing up grants access to both the Livingston and Watchung gyms.

3

The gym provides a variety of workouts, including kickboxing and strength training.

10
Rumble Boxing image 1
Boxing gym

Dark rooms with neon lights and top-notch music create an exciting, club-like atmosphere. Friendly, welcoming energy fills the spacious, clean gym, making workouts feel like a community party. Trainers keep classes fun and engaging without intimidation or gym bro intensity.

Coach Ali focuses on boxing form and strength training with great care. The Rumble format simplifies weight training routines.

Workouts combine strength training with boxing for a full body session. Classes are fast-paced and challenging, mixing weights and bag work effectively.

People are saying

"The classes are high-energy and challenging, making it a fun workout."

"The trainers at this Martial Arts Gym bring incredible energy and encourage you."

"This weight lifting gym feels like a welcoming community."

Good to know

1

They hold NOON classes every day.

2

Each class offers a different template, keeping sessions exciting.

3

There is ample parking around back with a rear entrance.

11
RockBox Fitness Watchung image 1

Boxing gym offers high-intensity workouts with carefully crafted routines and motivating trainers. Atmosphere stays energetic yet welcoming, fostering a strong sense of community and support. Classes combine kickboxing and strength training to improve endurance and tone muscles.

Classes split time between kickboxing and functional training, each lasting about 20-25 minutes. Group sessions and personal training focus on cardio, boxing, weights, and strength exercises.

Clean, modern facility with state-of-the-art equipment supports all fitness levels. Instructors bring energy and helpful guidance during workouts focused on strength training and kickboxing.

People are saying

"The trainers at this gym are great and really helpful."

"This weight lifting gym's coach motivated me to get stronger."

"The instructors at this Martial Arts Gym are so friendly and helpful."

Good to know

1

Memberships range from $150 to $250 a month.

2

The cancellation policy is unclear and may lead to complications.

3

The facility is clean and modern with state-of-the-art equipment.

12
Infiniti Fitness image 1

Spacious gym with padded turf and comprehensive equipment supports diverse workouts like boxing, cardio, and weightlifting. Atmosphere is supportive and inclusive, fostering a strong sense of community and real progress through varied, skill-adapted classes. Trainers lead intense, focused sessions that combine expertise with motivation, making it more than just a workout space.

Training focuses on simple cardio, aerobic, and weight exercises that support long-term fitness. Group classes offer solid instruction, led by an expert in martial arts and general training.

Spacious gym with quality equipment supports a wide range of classes including personal training and group sessions. Trainers like Chris, Nate, and Danny tailor workouts to individual needs and provide motivating coaching that pushes you through challenging routines.

People are saying

"The trainers at this gym are incredible and push you to your limits."

"The trainers at this weight lifting gym are exceptional and focus on your form."

"The instructors at this Martial Arts Gym know their craft inside out."

Good to know

1

Infiniti Fitness offers personal training and group classes that fit various schedules.

2

The pricing at Infiniti Fitness is reasonable for the services offered.

3

Infiniti Fitness provides a supportive and inclusive community for fitness.

13
Strategic Combat Academy image 1
Martial arts school

Large facility with a perfect layout offers a well-equipped and safe training environment. Energy stays supportive and family-oriented, blending competitiveness with friendliness. Classes attract everyone from beginners to serious fighters, fostering a motivating and inclusive atmosphere.

Training offers a flexible schedule that fits various needs and focuses on skill improvement and fitness. The environment feels welcoming and supports both children and adults in their martial arts journey.

Facility feels like a fighting gym with strong focus on strength and conditioning. Offers strength training classes alongside boxing, kickboxing, and MMA with excellent equipment and coaching.

People are saying

"The kickboxing coaches here are amazing and push you the right way."

"The instructors at this Martial Arts Gym are so knowledgeable and patient."

"The strength training coaches here are great motivators."

Good to know

1

The academy offers a free trial class for new students.

2

Classes are available for all skill levels, from beginners to advanced.

3

Darrvi's fundamentals class on Saturday morning provides a great introduction to Brazilian Jiu-Jitsu.

14
Different Breed Elite Fitness image 1

Gym combines boxing ring and punching bags with traditional cardio and weights, creating a unique training space. Atmosphere feels friendly and welcoming with a no ego vibe and strong community energy. Facility stays clean and spacious, supporting a motivating and positive workout experience.

Training focuses on boxing technique with personal coaching from Don Somerville. Classes cover a wide variety of disciplines for all ages, including boxing, yoga, and weight training.

Coaching staff delivers tailored programs that match individual and team goals. The gym fosters a supportive community with knowledgeable trainers who push members to work hard and see real results.

People are saying

"The gym has such a welcoming, no ego vibe."

"I found the weight lifting gym to be super clean."

"This martial arts gym feels like a second family and a supportive community."

Good to know

1

The gym offers a wide variety of classes and intense workouts.

2

Flexible hours accommodate busy schedules, making it easy to visit.

3

Boxing classes are available with expert coaches focusing on proper techniques.

15
Endure Training Co image 1

Gym space features brand new equipment and a clean, beautiful facility. Atmosphere stays positive and supportive, with a welcoming community that encourages all ages and ability levels. Classes offer challenging, well-structured workouts that keep energy high and motivation strong.

Training offers a dynamic and varied workout experience with strong support from coaches and members. Sessions focus on group workouts that keep engagement high and boredom low.

Workout plans get tailored to medical needs, ensuring safe and effective sessions. The gym fosters a supportive community with a positive vibe that helps maintain consistent routines.

People are saying

"This weight lifting gym has a super welcoming and supportive community."

"You'll feel so comfortable and supported by everyone here."

"This martial arts gym has amazing coaches and a supportive community."

Good to know

1

Endure offers a 10 sessions for $10 membership for new members.

2

The workouts are highly customizable based on individual fitness levels.

3

Classes are designed to be approachable yet challenging for all abilities.

16
No Labels Boxing Fitness image 1

Gym offers a welcoming, family-like atmosphere with positive energy and no intimidation. Workouts combine boxing and strength training, changing daily to stay fresh and challenging. Flexible hours and clean facilities accommodate all ages and fitness levels.

Sessions blend boxing and strength training in one workout. Trainers provide personalized guidance and push for progress even without prior strength experience.

The gym offers a full body workout combining strength training and boxing in one session. Trainers provide support for all levels, making workouts effective and engaging.

People are saying

"You'll feel so accepted and welcomed at this boxing gym."

"You'll feel so accepted at this martial arts gym; the trainers are great."

"This weight lifting gym makes you feel so accepted and welcomed."

Good to know

1

The gym offers flexible hours to accommodate various schedules.

2

Workouts combine boxing and strength training for a full-body experience.

3

Classes are suitable for all experience levels, including beginners.

17
UFC GYM Woodbridge, NJ image 1

Gym offers 24/7 access with state-of-the-art equipment including a boxing studio, cycling room, and turf field. Atmosphere is vibrant and supportive, fostering a strong community vibe with motivating energy. Classes cover diverse disciplines like BJJ, boxing, and HIIT, led by skilled coaches.

Vibrant atmosphere fuels training sessions. The gym offers well-equipped spaces for MMA and boxing. It supports training for any sport effectively.

Open 24/7 with clean locker rooms and plenty of machines, this gym supports serious weight lifting at any hour. Friendly staff and a dynamic environment make it a solid spot for consistent training.

People are saying

"I found this gym to be the best I've ever been to."

"This weight lifting gym is the best I've ever been to."

"The staff at this Martial Arts Gym are friendly and genuinely invested in your goals."

Good to know

1

UFC GYM Woodbridge is open 24/7.

2

The gym is very clean and well-maintained.

3

Expect a friendly atmosphere with supportive staff.

18
Alliance Performance image 1

Facility combines top-notch equipment with on-site sports physiologists and orthopedists to support strength, endurance, recovery, and injury prevention. Energy stays electric and motivating, fueled by challenging group classes and expert coaching. Atmosphere suits both athletes and beginners aiming for serious performance training.

Options include personal training, group classes, and recovery with on-site orthopedists. Coach Begen focuses on detailed training and helps improve strength, speed, and performance.

Strength Boot Camp classes offer a unique, challenging experience exclusive to this gym. The facility supports an athletic approach to serious performance training with an amazing gym space.

People are saying

"This weight lifting gym's coaches push you to reach your full potential."

"Coach Begen's passion for developing young athletes is unreal."

"This Martial Arts Gym's coach really pushed me to be my best."

Good to know

1

The gym offers a variety of classes including HIIT, strength training, and circuit training.

2

Trainers are highly educated and specialize in performance training for all levels.

3

Special events like 'Train Like a Pro' are regularly hosted for members.

19
Elevate Jiu Jitsu Academy image 1
Martial arts school

Large, clean facility offers state-of-the-art mats and ample mat space for Brazilian Jiu Jitsu and Muay Thai training. Atmosphere is welcoming and supportive, with a strong community vibe that encourages all skill levels. Energy balances professionalism and fun, promoting safety and learning without pressure.

Focus centers on Brazilian Jiu-Jitsu training with a dedicated dojo space. Classes cater to all skill levels interested in martial arts.

Facility features state-of-the-art mats, new mats, and a variety of weights for lifting. Equipment supports quick lifts and stretches, complemented by a cold plunge and sauna for recovery.

People are saying

"The Jiu Jitsu instructors break down techniques so everyone understands."

"The instructors at this Martial Arts Gym break down techniques so everyone understands."

"The staff here are knowledgeable and create a welcoming atmosphere for weight lifting."

Good to know

1

The academy offers classes for all skill levels, from beginner to advanced.

2

Clean facilities, including bathrooms and training mats, are maintained regularly.

3

Classes are scheduled conveniently for various work and family commitments.

20
Nick Catone MMA & Fitness image 1

Gym offers world-class training facility with diverse classes for all ages and skill levels. Atmosphere feels like a warm family environment with dedicated coaches and members pushing each other hard. Space is clean, organized, and equipped for boxing, kickboxing, MMA, and general fitness.

Facility offers fully loaded equipment for training. Coaches and training partners in all classes provide incredible support. The center ranks as an elite training facility.

A fully loaded facility offers free weights, cardio machines, boxing, kickboxing, and MMA. Coaches and training partners provide incredible support in a clean, welcoming atmosphere with a warm family vibe.

People are saying

"The instructors at this gym are amazing and motivating."

"The coaches at this Martial Arts Gym are great and always willing to help."

"The coaches at this weight lifting gym go above and beyond."

Good to know

1

The gym has a wide range of equipment for training, including free weights and cardio machines.

2

Adult classes are scheduled simultaneously with kids' classes for convenience.

3

The facility is clean and well-maintained, providing a good training environment.

21
CULTR Fight Club image 1
Martial arts school

Martial arts school with top-tier training and a family atmosphere creates a welcoming, respectful community focused on motivation and skill development. The space feels lively and positive, hosting a range of classes for all levels and disciplines.

Training focuses on high-level boxing, kickboxing, and jiu jitsu with strong support among training partners. Beginners often start with Marcel's classes or one-on-one sessions to progress quickly in MMA skills.

Offers a wide range of weight lifting classes alongside martial arts and fitness disciplines. Trainers provide top tier coaching suitable for all levels, from beginners to pros.

People are saying

"The coaches here are super knowledgeable and supportive."

"This martial arts gym has a welcoming atmosphere and supportive training partners."

"This weight lifting gym is the best option around."

Good to know

1

CULTR Fight Club offers a variety of classes at different times for flexible training.

2

The gym has excellent trainers knowledgeable in various martial arts disciplines.

3

There is a strong community vibe, welcoming to beginners and women interested in combat sports.

22
Kaizen Fitness Health and Wellness image 1

Small, modern gym with clean, sleek equipment and an open, inviting layout creates a welcoming atmosphere. Energy is supportive and empowering, with a community that motivates and uplifts each other. Focus centers on personal training and fostering a family-like environment rather than typical gym chaos.

Training focuses on form correction and helps reach high-level fitness. Classes run on an expanded schedule, including outdoor sessions that mix discipline with fun.

Group lifting sessions and personal training focus on tailored workouts that match individual goals like injury rehab or sport training. Trainers push clients to lift heavier weights while creating a welcoming, clubhouse vibe that boosts confidence and discipline.

People are saying

"This weight lifting gym feels like home, a truly supportive community."

"The trainers here are so motivating and push you toward your goals."

"The trainers at this martial arts gym are amazing and make you feel comfortable."

Good to know

1

Kaizen Fitness offers semi-private classes with a maximum of 10 guests per session.

2

Trainers provide individual attention and focus on form correction during workouts.

3

The gym fosters a supportive community atmosphere for all fitness levels.

23
CKO Kickboxing Woodbridge image 1

Gym combines high-energy kickboxing with varied cross training classes in a clean, welcoming space. Classes feature upbeat music and supportive instructors, creating an inclusive, motivating atmosphere. Community feels like family, encouraging consistent, challenging workouts that never repeat.

Classes include kickboxing, cross training, and Pilates with options for one-on-one training and open gym hours. Memberships offer access to hybrid classes and strength training alongside pad work.

Strength training and weights feature prominently alongside kickboxing and Pilates. Open gym hours and hybrid classes offer flexible options for cross-training and weight lifting.

People are saying

"The workouts are energetic, challenging, and so much fun."

"The kickboxing instructors here are genuinely caring and encouraging."

"The instructors at this Martial Arts Gym are encouraging and provide great motivation."

Good to know

1

CKO Woodbridge offers a variety of classes including kickboxing, cross training, and personal training.

2

Membership includes unlimited access to all classes and open gym hours.

3

The facility maintains a high standard of cleanliness for a comfortable workout environment.

24
THE GYM image 1

Spacious facility with state-of-the-art equipment and luxurious locker rooms creates a clean, modern environment. Moderate music and a crowd mostly in their 30s and 40s contribute to a motivating and positive vibe. Amenities like saunas, steam rooms, and diverse classes support a healthy, committed atmosphere.

Training includes a mix of boxing, strength training, and CrossFit. The training floor is spacious and well-equipped, with instructors like Christian leading sessions effectively.

Spacious, clean training floors offer all the equipment needed for weight lifting, cardio, and functional training. Saunas provide a solid recovery option after workouts.

People are saying

"The Gym staff are knowledgeable, friendly, and always helpful."

"The weight lifting gym has top-notch, clean equipment."

"Christian was amazing and extremely professional at the Martial Arts Gym."

Good to know

1

The gym closes at 7 PM on weekends and 9 PM on Fridays.

2

The gym offers a wide variety of classes throughout the week.

3

Ample free parking is available for gym members.

25
Bolt Speed Academy image 1

Spacious gym with modern equipment and a clean, well-organized layout creates an inviting space. Atmosphere stays welcoming and supportive, fostering confidence and discipline among young athletes. Training focuses on personalized speed, agility, and strength development with a family-owned, community-driven approach.

Training focuses on personalized coaching that pushes limits while keeping sessions fun. It motivates students to challenge themselves and celebrate personal bests.

Personalized workouts focus on speed, agility, and strength with top of the line equipment. Sessions stay fun while building discipline and confidence under expert coaching.

People are saying

"This place is so Kid Friendly; Coach Sean keeps them engaged and focused."

"This weight lifting gym offers personalized training that makes getting stronger fun."

"This martial arts gym's coach Sean makes training fun and pushes you."

Good to know

1

Bolt Speed Academy offers personalized workouts focusing on speed, agility, and strength.

2

The facility has ample parking available in front and on the street.

3

Training sessions are designed to be fun and engaging for young athletes.

26
UFC GYM North Brunswick image 1

Spacious gym with tons of equipment and an open, organized layout creates a welcoming environment for all fitness levels. Energy stays high with varied classes like Muay Thai and jiu jitsu, plus unique features such as a sauna and posing room. The atmosphere encourages focus and supports diverse training goals.

Training focuses on both martial arts techniques and strength conditioning with well-equipped facilities. The environment stays welcoming and focused, supporting confidence building and consistent progress.

Equipment variety exceeds most gyms in the area, covering all needs for strength training and cardio. Staff provide solid support, helping improve strength and confidence quickly.

People are saying

"The gym staff here are so professional and friendly."

"I considered this the best weight lifting gym in the area."

"The staff at this Martial Arts Gym are so friendly and professional."

Good to know

1

The gym is open 24 hours for flexible workout times.

2

Expect a variety of equipment, including specialized machines not found in other gyms.

3

The gym maintains a high standard of cleanliness throughout the facility.

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