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Weight Lifting Gyms in New Jersey

You need a facility that balances the intensity of a boxing class with the utility of a weight lifting gym.

Based on 825 Opinions
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Updated April 2026
01
Impact Zone Fitness and Sports Performance image 1
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Gym offers state-of-the-art equipment and a spacious, spotless facility. Atmosphere feels serious and welcoming, fostering a supportive community for all fitness levels. Features include a basketball court, turf area, and diverse class options.

Danny Mancuso leads boxing and lifting sessions that improve technique and fitness. Classes blend kickboxing, strength training, and plyometrics for a varied workout.

Equipment stays well maintained and the gym maintains an impeccable level of cleanliness. Everyone respects the space by re-racking weights and keeping the area tidy. Trainers like Eric provide solid guidance, making workouts consistently effective.

People are saying

"The people at this gym are so welcoming and supportive."

"This weight lifting gym's community is genuinely caring and supportive."

"This boxing class with Danny Mancuso is challenging and fun."

Good to know

1

The gym offers a variety of classes including HIIT, yoga, and strength training.

2

Bars and bells class on Tuesday nights provides a full-body workout.

3

Aga offers personal training and nutrition planning for clients.

02
CKO Kickboxing Jersey City image 1

Spacious gym offers high-intensity workouts with a supportive community that welcomes all skill levels. Trainers provide tailored programs and play dynamic music, keeping sessions fresh and motivating. The atmosphere balances energy and encouragement, making workouts both challenging and enjoyable.

Classes mix strength training with invigorating boxing sessions focusing on upper body and core work. Trainers provide detailed guidance to improve and perfect punches and exercises.

Coach Charlie creates tailored training programs based on individual fitness levels, goals, and abilities. Classes mix strength training targeting specific body parts with invigorating boxing sessions for a dynamic workout.

People are saying

"The Kickboxing instructors are super cool and push you to give your best."

"Personal training at this weight lifting gym is rewarding and tailored to your goals."

"This Boxing Class community is remarkable and supportive."

Good to know

1

No experience is needed to join the classes, making it accessible for everyone.

2

A free trial class is available for first-timers to experience the workouts.

3

Classes are designed for all skill levels, ensuring everyone can participate.

03
untamed Boxing And Fitness image 1

Gym offers comprehensive equipment and varied workouts that change every session. Atmosphere stays supportive and motivating, fostering growth from beginners to experts. Community feels comfortable and welcoming, helping people embrace boxing and fitness.

Training focuses on personalized plans that improve agility, endurance, speed, and strength. Coaches explain techniques clearly and adapt workouts to individual needs, creating a supportive atmosphere for all skill levels.

Trainers like Jessica and Matt offer knowledgeable guidance and tailor workouts to individual needs, including injury accommodations. The gym provides a wide range of weight lifting equipment and combines weight training with boxing for varied workouts.

People are saying

"Jessica's boxing class training was super professional and motivating."

"The trainers here really explain weight lifting techniques and machines."

"It's great for kids, my son loved his boxing training."

Good to know

1

Both one-on-one lessons and group classes are available for all skill levels.

2

The facility is well-equipped with various training equipment for boxing and fitness.

3

Prices for training sessions are reasonable compared to other local gyms.

04
Eze Fit Transformation Center (Howell) image 1

Fitness center buzzes with high energy and a supportive community that welcomes all fitness levels. Friendly members and coaches create a family-like atmosphere where motivation and positive challenges drive every workout. Classes stay challenging yet inclusive, offering modifications to suit everyone.

Antonio leads proficient boxing classes with a focus on skill and strength. Youth classes include mitt work and a train like a fighter approach that engages all ages.

Strong sense of community and welcoming atmosphere shapes the gym experience. Facilities support all ages, allowing kids to work out independently while adults focus on their routines.

People are saying

"The coaches at this gym are so supportive and motivating."

"This weight lifting gym's coaches make you feel so welcomed and supported."

"Antonio's boxing classes are top notch, especially on the mitts."

Good to know

1

Eze Fit provides a clean and well-equipped gym environment.

2

The gym emphasizes safety during workouts with sanitized equipment.

3

Eze Fit hosts special class events and fitness challenges regularly.

05
Rumble Boxing image 1
Boxing gym

Dark rooms with neon lights and top-notch music create an exciting, club-like atmosphere. Friendly, welcoming energy fills the spacious, clean gym, making workouts feel like a community party. Trainers keep classes fun and engaging without intimidation or gym bro intensity.

Classes focus on boxing form and strength training with clear guidance. The format combines boxing with weight training in an easy-to-follow routine.

Workouts combine strength training with boxing for a full body session. Classes are fast-paced and challenging, mixing weights and bag work effectively.

People are saying

"The classes are high-energy and challenging, making it a fun workout."

"The boxing class trainers are so energetic and motivating."

"This weight lifting gym feels like a welcoming community."

Good to know

1

They hold NOON classes every day.

2

Each class offers a different template, keeping sessions exciting.

3

There is ample parking around back with a rear entrance.

06
RockBox Fitness Livingston image 1

Boxing gym offers intense, varied workouts combining boxing with themed strength training. Atmosphere is supportive and friendly, fostering a tight-knit community with coaches who motivate without intimidation. Classes run at convenient times and include helpful nutritional guidance.

Workouts last 50 minutes and mix boxing with themed strength training. Each session offers a varied training orientation with different focuses, keeping the boxing part fresh and engaging.

Workouts last 50 minutes and combine boxing with themed strength training. Classes change daily, focusing on different body groups, and members can access multiple gym locations.

People are saying

"The workouts here are so fun and always changing."

"The coaches at this gym really care about you."

"The weight lifting gym workouts are intense and engaging with daily focuses."

Good to know

1

Classes are offered at convenient times throughout the week.

2

Signing up grants access to both the Livingston and Watchung gyms.

3

The gym provides a variety of workouts, including kickboxing and strength training.

07
Eze Fit Transformation Center West Long Branch image 1

Fitness center with supportive community and motivating atmosphere feels like a family where everyone encourages personal growth. Workouts are tailored to individual levels and include intense, effective routines with loud music energizing the space.

Workouts combine boxing, resistance training, and cardio targeting all major muscle groups. Sessions change daily with varied challenges including weight training and punching drills.

Workouts here come with strong support from staff and a tight-knit group vibe. Early morning sessions show the gym's energy and dedication to effective weight lifting.

People are saying

"The trainers at this gym are so supportive and motivating."

"The trainers at this weight lifting gym are so motivating and invested in your success."

"The Boxing Class here has a positive, welcoming energy with supportive coaches."

Good to know

1

Eze Fit offers a variety of classes to keep workouts exciting and challenging.

2

All equipment is updated and well-maintained for effective workouts.

3

The gym provides a clean and friendly atmosphere for all members.

08
RockBox Fitness Watchung image 1

Boxing gym offers high-intensity workouts with carefully crafted routines and motivating trainers. Atmosphere stays energetic yet welcoming, fostering a strong sense of community and support. Classes combine kickboxing and strength training to improve endurance and tone muscles.

Classes include kick boxing and traditional boxing with great trainers. Options cover group sessions and personal training for varied skill levels.

Clean, modern facility with state-of-the-art equipment supports all fitness levels. Instructors bring energy and helpful guidance during workouts focused on strength training and kickboxing.

People are saying

"The trainers at this gym are great and really helpful."

"This weight lifting gym's coach motivated me to get stronger."

"The boxing class trainers are so friendly and helpful."

Good to know

1

Memberships range from $150 to $250 a month.

2

The cancellation policy is unclear and may lead to complications.

3

The facility is clean and modern with state-of-the-art equipment.

09
No Labels Boxing Fitness image 1

Gym offers a welcoming, family-like atmosphere with positive energy and no intimidation. Workouts combine boxing and strength training, changing daily to stay fresh and challenging. Flexible hours and clean facilities accommodate all ages and fitness levels.

Classes offer a full workout combining boxing and fun activities without sparring or contact injuries. Trainers provide personalized coaching that pushes limits in a welcoming, supportive environment.

The gym offers a full body workout combining strength training and boxing in one session. Trainers provide support for all levels, making workouts effective and engaging.

People are saying

"You'll feel so accepted and welcomed at this boxing gym."

"This boxing class has a truly welcoming and supportive atmosphere."

"This weight lifting gym makes you feel so accepted and welcomed."

Good to know

1

The gym offers flexible hours to accommodate various schedules.

2

Workouts combine boxing and strength training for a full-body experience.

3

Classes are suitable for all experience levels, including beginners.

10
Final Round Training image 1
Personal trainer

Personal training space combines small group classes with individualized attention in a clean, well-equipped environment. Atmosphere stays energetic and supportive, fostering a friendly community vibe that balances challenge and fun.

Energetic and challenging sessions focus on boxing skills and strength training. Classes include tailored personal training and a 6-week kids program that introduces young beginners to boxing.

Training sessions focus on strength training with tailored plans and positive reinforcement. The gym offers a small group atmosphere and high-quality equipment for individual progress.

People are saying

"The trainers here tailor workouts to your goals and provide great feedback."

"The boxing classes offer individualized attention with a maximum of 6 people."

"The trainers here are outstanding mentors for kids."

Good to know

1

Classes are limited to a maximum of 6 people for personalized attention.

2

No-contract policy offers flexibility for members.

3

Workouts incorporate cardio and strength training, changing daily.

11
Eze Fit Transformation Center (Brick) image 1

Energetic gym with welcoming community and contagious motivation. Coaches and members create a supportive family vibe that keeps workouts engaging and personalized. Upgraded equipment and varied daily sessions enhance the effective fitness experience.

Workouts combine strength, cardio, and boxing elements. Boxing sessions happen three days a week and include HIIT-style training.

Positive workout environment with attentive coaching that includes spotting and form correction. Sessions offer encouragement and motivation creating a welcoming, family-like atmosphere.

People are saying

"The coaches at this gym are so motivating and make you feel comfortable."

"The coaches at this weight lifting gym are so motivating and welcoming."

"The trainers at Boxing Class really care about your progress."

Good to know

1

Eze Fit offers a 6-week Transformation Challenge for new members.

2

Classes are small, ensuring personalized attention from trainers.

3

The gym promotes a community atmosphere that supports all members.

12
Different Breed Elite Fitness image 1

Gym combines boxing ring and punching bags with traditional cardio and weights, creating a unique training space. Atmosphere feels friendly and welcoming with a no ego vibe and strong community energy. Facility stays clean and spacious, supporting a motivating and positive workout experience.

Classes include a Women Boxing Class led by Coach P, who brings an intense coaching style. The gym offers boxing for all levels, with the owner providing friendly support and answers to questions.

Coaching staff delivers tailored programs that match individual and team goals. The gym fosters a supportive community with knowledgeable trainers who push members to work hard and see real results.

People are saying

"The gym has such a welcoming, no ego vibe."

"I found the weight lifting gym to be super clean."

"This boxing class feels like a supportive family, not just a gym."

Good to know

1

The gym offers a wide variety of classes and intense workouts.

2

Flexible hours accommodate busy schedules, making it easy to visit.

3

Boxing classes are available with expert coaches focusing on proper techniques.

13
The Fort Athletic Club image 1

Fitness center offers spacious, state-of-the-art facilities with welcoming, non-judgmental atmosphere. It features diverse classes and courts for basketball and pickleball, supporting a quiet, motivating environment without crowds.

Coach Bobby leads with experience and passion in boxing. Sessions include personal training that builds confidence and hard pushing from both Bobby and Coach Kristina.

A large gym with spotless cleanliness and working equipment supports weight lifting well. Group training like The Bunker focuses on strength and athleticism, with varied classes balancing fundamental lifts and modern techniques.

People are saying

"The gym staff here are so friendly and welcoming."

"The staff at this weight lifting gym are so friendly and welcoming."

"This boxing class is motivating and fun with great coaching."

Good to know

1

Mike teaches 6am spin classes on Tuesdays and Thursdays.

2

The gym is known for its cleanliness and well-maintained facilities.

3

Parking is super convenient for all visitors.

14
Infiniti Fitness image 1

Spacious gym with padded turf and comprehensive equipment supports diverse workouts like boxing, cardio, and weightlifting. Atmosphere is supportive and inclusive, fostering a strong sense of community and real progress through varied, skill-adapted classes. Trainers lead intense, focused sessions that combine expertise with motivation, making it more than just a workout space.

Group training offers boxing classes led by Nick and martial arts expertise from Desmond. Sessions combine simple cardio, aerobic, and weight exercises for sustainable training.

Spacious gym with quality equipment supports a wide range of classes including personal training and group sessions. Trainers like Chris, Nate, and Danny tailor workouts to individual needs and provide motivating coaching that pushes you through challenging routines.

People are saying

"The trainers at this gym are incredible and push you to your limits."

"The trainers at this weight lifting gym are exceptional and focus on your form."

"Nick's Boxing Class breaks things down like a pro."

Good to know

1

Infiniti Fitness offers personal training and group classes that fit various schedules.

2

The pricing at Infiniti Fitness is reasonable for the services offered.

3

Infiniti Fitness provides a supportive and inclusive community for fitness.

15
Abarca Fitness image 1
Personal trainer

Personal training sessions combine boxing and strength exercises with weekly changing workouts and meals. Trainer demonstrates proper techniques and explains common mistakes, creating a fun and educational atmosphere. The experience includes a user-friendly app and focuses on building strength and fitness effectively.

Training sessions with Brian focus on boxing techniques that challenge both body and mind. Sessions blend physical effort with mental health benefits, making boxing a key part of the workout routine.

Training focuses on proper form, muscle gain, and nutrition guidance. Workouts are adjusted based on feedback and include ongoing support beyond sessions.

People are saying

"Brian's weight lifting guidance led to life-changing results and amazing gains."

"This boxing class pushes you physically and mentally."

"I saw amazing results with Brian's personal training."

Good to know

1

Abarca Fitness offers weekly changing meals and workouts for variety.

2

Brian, the trainer, is highly qualified and genuinely cares about clients' results.

3

Boxing is incorporated into sessions, benefiting both fitness and mental health.

16
FIELDHOUSE image 1

Gym offers a modern, spa-like facility with brand new equipment and clean, well-designed spaces. Atmosphere stays welcoming and motivating, with a supportive community and quiet, uncrowded environment. Amenities include recovery rooms, sauna, and wellness areas that enhance the fitness experience.

Group training sessions with Coach Max and Christina focus on boxing fundamentals and keep the energy high. The studio offers small group classes alongside a lounge and recovery room for a full workout experience.

Strength training and toning are the main focuses here with amazing trainers guiding workouts. The gym offers a positive community and high-quality training that supports consistent progress.

People are saying

"The trainers and staff here are outstanding and motivating."

"The trainers at this weight lifting gym truly care about your progress."

"The Boxing Class trainers are so friendly and supportive."

Good to know

1

The gym is always clean and well-maintained.

2

There is a wide variety of modern equipment available for use.

3

The gym is never overcrowded, ensuring equipment availability.

17
Strategic Combat Academy image 1
Martial arts school

Large facility with a perfect layout offers a well-equipped and safe training environment. Energy stays supportive and family-oriented, blending competitiveness with friendliness. Classes attract everyone from beginners to serious fighters, fostering a motivating and inclusive atmosphere.

Classes suit both beginners and advanced students with a smooth transition into training. The program includes Youth Boxing, kickboxing, and MMA, offering a wide range of martial arts options.

Facility feels like a fighting gym with strong focus on strength and conditioning. Offers strength training classes alongside boxing, kickboxing, and MMA with excellent equipment and coaching.

People are saying

"The kickboxing coaches here are amazing and push you the right way."

"The trainers in Boxing Class truly care about their students."

"The strength training coaches here are great motivators."

Good to know

1

The academy offers a free trial class for new students.

2

Classes are available for all skill levels, from beginners to advanced.

3

Darrvi's fundamentals class on Saturday morning provides a great introduction to Brazilian Jiu-Jitsu.

18
Raw Fitness image 1

Dedicated room for MMA and striking training creates a focused environment. Atmosphere stays positive, motivating, and family-oriented with a strong sense of community. Classes vary widely, offering boxing, Jiu-Jitsu, and HIIT, led by coaches who bring unique approaches to each session.

A dedicated room hosts boxing, kickboxing, and Brazilian Jiu-Jitsu training. Coaches like Jason Moreno and Marco lead professional classes that cover boxing fundamentals and offer sessions for children.

Strong focus on supportive community and great atmosphere shapes the gym experience. Equipment quality supports workouts that build discipline and confidence while challenging both body and mind.

People are saying

"This gym feels like family, with a really positive and motivating atmosphere."

"It felt like family here, so welcoming for kids."

"The boxing class coaches are knowledgeable and push you with proper technique."

Good to know

1

Raw Fitness offers a variety of classes including HIIT, Jiu-Jitsu, and Boxing.

2

They provide a free trial class for new members.

3

Gold membership offers more flexibility and training time.

19
Nick Catone MMA & Fitness image 1

Gym offers world-class training facility with diverse classes for all ages and skill levels. Atmosphere feels like a warm family environment with dedicated coaches and members pushing each other hard. Space is clean, organized, and equipped for boxing, kickboxing, MMA, and general fitness.

Boxing classes include varied workouts like kickboxing and MMA alongside boxing. Coaches and training partners are incredible, making sessions engaging despite initial intimidation.

A fully loaded facility offers free weights, cardio machines, boxing, kickboxing, and MMA. Coaches and training partners provide incredible support in a clean, welcoming atmosphere with a warm family vibe.

People are saying

"The instructors at this gym are amazing and motivating."

"The coaches at this weight lifting gym go above and beyond."

"The Boxing Class staff and members are so friendly and welcoming."

Good to know

1

The gym has a wide range of equipment for training, including free weights and cardio machines.

2

Adult classes are scheduled simultaneously with kids' classes for convenience.

3

The facility is clean and well-maintained, providing a good training environment.

20
UFC GYM Woodbridge, NJ image 1

Gym offers 24/7 access with state-of-the-art equipment including a boxing studio, cycling room, and turf field. Atmosphere is vibrant and supportive, fostering a strong community vibe with motivating energy. Classes cover diverse disciplines like BJJ, boxing, and HIIT, led by skilled coaches.

Classes include boxing, MMA, kickboxing, and Muay Thai with skilled instructors. The space is large and fully equipped with boxing gear, mats, and strength training machines.

Open 24/7 with clean locker rooms and plenty of machines, this gym supports serious weight lifting at any hour. Friendly staff and a dynamic environment make it a solid spot for consistent training.

People are saying

"I found this gym to be the best I've ever been to."

"This weight lifting gym is the best I've ever been to."

"The Boxing Class staff are super friendly and always willing to help."

Good to know

1

UFC GYM Woodbridge is open 24/7.

2

The gym is very clean and well-maintained.

3

Expect a friendly atmosphere with supportive staff.

21
CULTR Fight Club image 1
Martial arts school

Martial arts school with top-tier training and a family atmosphere creates a welcoming, respectful community focused on motivation and skill development. The space feels lively and positive, hosting a range of classes for all levels and disciplines.

Training focuses on boxing, kickboxing, and Muay Thai with high-intensity workouts. Coaches like Chris provide top tier instruction welcoming all skill levels in a supportive community atmosphere.

Offers a wide range of weight lifting classes alongside martial arts and fitness disciplines. Trainers provide top tier coaching suitable for all levels, from beginners to pros.

People are saying

"The coaches here are super knowledgeable and supportive."

"This boxing class feels like family, not just a gym."

"This weight lifting gym is the best option around."

Good to know

1

CULTR Fight Club offers a variety of classes at different times for flexible training.

2

The gym has excellent trainers knowledgeable in various martial arts disciplines.

3

There is a strong community vibe, welcoming to beginners and women interested in combat sports.

22
THE GYM image 1

Spacious facility with state-of-the-art equipment and luxurious locker rooms creates a clean, modern environment. Moderate music and a crowd mostly in their 30s and 40s contribute to a motivating and positive vibe. Amenities like saunas, steam rooms, and diverse classes support a healthy, committed atmosphere.

Classes include boxing alongside yoga, Pilates, and CrossFit. The training floor supports varied workouts, with boxing sessions held upstairs.

Spacious, clean training floors offer all the equipment needed for weight lifting, cardio, and functional training. Saunas provide a solid recovery option after workouts.

People are saying

"The Gym staff are knowledgeable, friendly, and always helpful."

"The weight lifting gym has top-notch, clean equipment."

"The staff and trainers for Boxing Class were so welcoming and helpful."

Good to know

1

The gym closes at 7 PM on weekends and 9 PM on Fridays.

2

The gym offers a wide variety of classes throughout the week.

3

Ample free parking is available for gym members.

23
Strong & Shapely Gym image 1
Fitness center

Huge space filled with unique machines and old-school equipment creates a hardcore gym vibe. Atmosphere stays electric and motivating, with intensity that feels contagious but no egos. Regulars form a tight-knit community, making it feel like a family environment.

Weekend boxing classes focus on solid training with clear progress in just a few sessions. The gym offers affordable rates and a supportive environment for learning boxing basics quickly.

Strong & Shapely Gym offers a character-filled environment with a strong sense of community and unique machines not found in other gyms. Equipment is always available without waiting, and the gym maintains optimal ventilation even during summer.

People are saying

"This weight lifting gym has insane equipment, like dumbbells up to 250 lbs."

"This gym has every piece of equipment I can imagine."

"I considered this gym the MECCA for boxing class."

Good to know

1

The gym is open 24 hours, providing flexibility for all schedules.

2

A guest pass costs $25 for a day visit.

3

Expect a clean environment with daily housekeeping services.

24
Landmark Athletics and Fitness image 1

Spacious fitness center with a massive turf area and a wide variety of classes including bootcamp, yoga, and cycling. Friendly, motivating atmosphere with upbeat music and supportive trainers. Offers flexible schedules and caters to all fitness levels, creating a strong sense of community.

Classes include boxing alongside spin, yoga, and strength training. Boxing offers a great workout focusing on strength, cardio, and stretching, suited for those with some workout experience.

Classes offer a wide variety of workout options with encouraging trainers and supportive coaches. The gym fosters an incredible sense of community where everyone feels connected and comfortable.

People are saying

"The trainers here are so passionate and knowledgeable."

"This weight lifting gym has such a supportive and connected community."

"I loved the Boxing Class and felt it was the best gym I ever attended."

Good to know

1

Classes are available from 5am to 9pm, accommodating various schedules.

2

The gym offers themed classes and pop-up events throughout the year.

3

Expect a variety of classes including boot camp, yoga, and cycling.

25
UFC GYM North Brunswick image 1

Spacious gym with tons of equipment and an open, organized layout creates a welcoming environment for all fitness levels. Energy stays high with varied classes like Muay Thai and jiu jitsu, plus unique features such as a sauna and posing room. The atmosphere encourages focus and supports diverse training goals.

Classes include kids boxing, adult boxing, Muay Thai, and jiu jitsu with motivating instructors. Facilities feature a full-sized boxing ring, punching bags, and a sauna for recovery.

Equipment variety exceeds most gyms in the area, covering all needs for strength training and cardio. Staff provide solid support, helping improve strength and confidence quickly.

People are saying

"The gym staff here are so professional and friendly."

"I considered this the best weight lifting gym in the area."

"I love the shakes after Boxing Class; they're so filling."

Good to know

1

The gym is open 24 hours for flexible workout times.

2

Expect a variety of equipment, including specialized machines not found in other gyms.

3

The gym maintains a high standard of cleanliness throughout the facility.

26
Ridgewood YMCA image 1
Non-profit organization

Large building offers diverse programs including tailored classes for Parkinson's and youth activities. Atmosphere stays peaceful and supportive, fostering a strong sense of community and optimism. Facilities include a small gym and playroom, balancing workout needs with family-friendly options.

Travis leads a professional boxing trainer class on Fridays with inspirational energy. The program offers challenging exercise for participants.

A small gym for adults offers weight lifting equipment and personal trainers with strong expertise. The space serves as a community hub that supports and uplifts everyone, though some areas show wear.

People are saying

"These classes are fun, creative, and tailored for you."

"Simona's boxing classes are creative, motivating, and passionate."

"The staff here makes the weight lifting gym feel like a warm community hub."

Good to know

1

Simona teaches four classes a week specifically for people with Parkinson’s.

2

The boxing class for Parkinson’s is taught by Travis on Fridays.

3

Pilates for Parkinson’s is also offered as part of the program.

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