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Local picks in New Jersey

Boxing weight lifting gyms

You want a gym where you can transition from heavy lifting to boxing without changing your routine.

Based on 850 Opinions
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Updated May 2026
01
Impact Zone Fitness and Sports Performance image 1
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Gym offers state-of-the-art equipment and a spacious, spotless facility. Atmosphere feels serious and welcoming, fostering a supportive community for all fitness levels. Features include a basketball court, turf area, and diverse class options.

Danny Mancuso offers expert boxing and lifting training that also helps with body strength and flexibility. His coaching improves boxing techniques and fitness, making cardio workouts more engaging.

Equipment stays well maintained and the gym maintains an impeccable level of cleanliness. Everyone respects the space by re-racking weights and keeping the area tidy. Trainers like Eric provide solid guidance, making workouts consistently effective.

People are saying

"The people at this gym are so welcoming and supportive."

"This weight lifting gym's community is genuinely caring and supportive."

"Danny's boxing sessions are challenging and improve your skills."

Good to know

1

The gym offers a variety of classes including HIIT, yoga, and strength training.

2

Bars and bells class on Tuesday nights provides a full-body workout.

3

Aga offers personal training and nutrition planning for clients.

02
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Gym offers a modern, spa-like facility with brand new equipment and clean, well-designed spaces. Atmosphere stays welcoming and motivating, with a supportive community and quiet, uncrowded environment. Amenities include recovery rooms, sauna, and wellness areas that enhance the fitness experience.

Small group training offers boxing classes that mix fun and intensity. A dedicated boxing area supports varied cardio workouts, complemented by a recovery room for post-training relaxation.

Strength training and toning are the main focuses here with amazing trainers guiding workouts. The gym offers a positive community and high-quality training that supports consistent progress.

People are saying

"The trainers and staff here are outstanding and motivating."

"The trainers at this weight lifting gym truly care about your progress."

"The Boxing trainers are so supportive and inspiring."

Good to know

1

The gym is always clean and well-maintained.

2

There is a wide variety of modern equipment available for use.

3

The gym is never overcrowded, ensuring equipment availability.

03
CKO Kickboxing Jersey City image 1

Spacious gym offers high-intensity workouts with a supportive community that welcomes all skill levels. Trainers provide tailored programs and play dynamic music, keeping sessions fresh and motivating. The atmosphere balances energy and encouragement, making workouts both challenging and enjoyable.

Trainers focus on helping improve and perfect boxing punches and exercises. Classes mix strength training targeting specific body parts with invigorating boxing sessions.

Coach Charlie creates tailored training programs based on individual fitness levels, goals, and abilities. Classes mix strength training targeting specific body parts with invigorating boxing sessions for a dynamic workout.

People are saying

"The Kickboxing instructors are super cool and push you to give your best."

"Personal training at this weight lifting gym is rewarding and tailored to your goals."

"Coach Charlie tailors boxing workouts and helps you avoid overexertion."

Good to know

1

No experience is needed to join the classes, making it accessible for everyone.

2

A free trial class is available for first-timers to experience the workouts.

3

Classes are designed for all skill levels, ensuring everyone can participate.

04
Final Round Training image 1
Personal trainer

Personal training space combines small group classes with individualized attention in a clean, well-equipped environment. Atmosphere stays energetic and supportive, fostering a friendly community vibe that balances challenge and fun.

Energetic and challenging boxing and strength classes suit all levels. A 6-week kids fitness and boxing skills class introduces young ones to the sport.

Training sessions focus on strength training with tailored plans and positive reinforcement. The gym offers a small group atmosphere and high-quality equipment for individual progress.

People are saying

"The trainers here tailor workouts to your goals and provide great feedback."

"The boxing classes offer individualized attention with a maximum of 6 people."

"The boxing coaches here are knowledgeable and motivating."

Good to know

1

Classes are limited to a maximum of 6 people for personalized attention.

2

No-contract policy offers flexibility for members.

3

Workouts incorporate cardio and strength training, changing daily.

05
untamed Boxing And Fitness image 1

Gym offers comprehensive equipment and varied workouts that change every session. Atmosphere stays supportive and motivating, fostering growth from beginners to experts. Community feels comfortable and welcoming, helping people embrace boxing and fitness.

Coach Matt leads sessions with a focus on proper technique and shares deep knowledge of boxing and Muay Thai. The gym offers a comfortable atmosphere and a supportive community that welcomes all experience levels.

Trainers like Jessica and Matt offer knowledgeable guidance and tailor workouts to individual needs, including injury accommodations. The gym provides a wide range of weight lifting equipment and combines weight training with boxing for varied workouts.

People are saying

"Jessica's boxing class training was super professional and motivating."

"The trainers here really explain weight lifting techniques and machines."

"Matt's boxing training is patient and detail-oriented."

Good to know

1

Both one-on-one lessons and group classes are available for all skill levels.

2

The facility is well-equipped with various training equipment for boxing and fitness.

3

Prices for training sessions are reasonable compared to other local gyms.

06
RockBox Fitness Livingston image 1

Boxing gym offers intense, varied workouts combining boxing with themed strength training. Atmosphere is supportive and friendly, fostering a tight-knit community with coaches who motivate without intimidation. Classes run at convenient times and include helpful nutritional guidance.

Workouts last 50 minutes and mix boxing with themed strength training. The boxing routines rarely repeat, keeping sessions fresh and intense.

Workouts last 50 minutes and combine boxing with themed strength training. Classes change daily, focusing on different body groups, and members can access multiple gym locations.

People are saying

"The workouts here are so fun and always changing."

"The boxing trainers are super friendly and give you individual attention."

"The weight lifting gym workouts are intense and engaging with daily focuses."

Good to know

1

Classes are offered at convenient times throughout the week.

2

Signing up grants access to both the Livingston and Watchung gyms.

3

The gym provides a variety of workouts, including kickboxing and strength training.

07
Eze Fit Transformation Center (Howell) image 1

Fitness center buzzes with high energy and a supportive community that welcomes all fitness levels. Friendly members and coaches create a family-like atmosphere where motivation and positive challenges drive every workout. Classes stay challenging yet inclusive, offering modifications to suit everyone.

Antonio leads boxing classes with strong skill and effective coaching. His programs include youth boxing and train like a fighter sessions that combine boxing and lifting.

Strong sense of community and welcoming atmosphere shapes the gym experience. Facilities support all ages, allowing kids to work out independently while adults focus on their routines.

People are saying

"The coaches at this gym are so supportive and motivating."

"Antonio's boxing classes are top-notch and he's amazing on the mitts."

"This weight lifting gym's coaches make you feel so welcomed and supported."

Good to know

1

Eze Fit provides a clean and well-equipped gym environment.

2

The gym emphasizes safety during workouts with sanitized equipment.

3

Eze Fit hosts special class events and fitness challenges regularly.

08
Rumble Boxing image 1
Boxing gym

Dark rooms with neon lights and top-notch music create an exciting, club-like atmosphere. Friendly, welcoming energy fills the spacious, clean gym, making workouts feel like a community party. Trainers keep classes fun and engaging without intimidation or gym bro intensity.

Classes focus on boxing form and strength training with detailed coaching. The studio offers an exceptional team and a fitness program suitable for all skill levels.

Workouts combine strength training with boxing for a full body session. Classes are fast-paced and challenging, mixing weights and bag work effectively.

People are saying

"The classes are high-energy and challenging, making it a fun workout."

"The boxing trainers are energetic and motivating."

"This weight lifting gym feels like a welcoming community."

Good to know

1

They hold NOON classes every day.

2

Each class offers a different template, keeping sessions exciting.

3

There is ample parking around back with a rear entrance.

09
Eze Fit Transformation Center West Long Branch image 1

Fitness center with supportive community and motivating atmosphere feels like a family where everyone encourages personal growth. Workouts are tailored to individual levels and include intense, effective routines with loud music energizing the space.

Workouts mix boxing, weight training, and punching drills with a young Angel coach. Classes offer a challenging and varied way to release aggression and get fit.

Workouts here come with strong support from staff and a tight-knit group vibe. Early morning sessions show the gym's energy and dedication to effective weight lifting.

People are saying

"The trainers at this gym are so supportive and motivating."

"The boxing community here is so welcoming and motivating."

"The trainers at this weight lifting gym are so motivating and invested in your success."

Good to know

1

Eze Fit offers a variety of classes to keep workouts exciting and challenging.

2

All equipment is updated and well-maintained for effective workouts.

3

The gym provides a clean and friendly atmosphere for all members.

10
No Labels Boxing Fitness image 1

Gym offers a welcoming, family-like atmosphere with positive energy and no intimidation. Workouts combine boxing and strength training, changing daily to stay fresh and challenging. Flexible hours and clean facilities accommodate all ages and fitness levels.

Classes offer a full workout with boxing and fun activities. Workouts stay fresh and challenging by always changing. The gym provides a true boxing feel without sparring or contact injuries.

The gym offers a full body workout combining strength training and boxing in one session. Trainers provide support for all levels, making workouts effective and engaging.

People are saying

"You'll feel so accepted and welcomed at this boxing gym."

"The coaches and trainers make the workouts fun and welcoming."

"This weight lifting gym makes you feel so accepted and welcomed."

Good to know

1

The gym offers flexible hours to accommodate various schedules.

2

Workouts combine boxing and strength training for a full-body experience.

3

Classes are suitable for all experience levels, including beginners.

11
RockBox Fitness Watchung image 1

Boxing gym offers high-intensity workouts with carefully crafted routines and motivating trainers. Atmosphere stays energetic yet welcoming, fostering a strong sense of community and support. Classes combine kickboxing and strength training to improve endurance and tone muscles.

Classes focus on kick boxing and traditional boxing with great trainers. Sessions combine cardio, boxing techniques, weights, and functional training.

Clean, modern facility with state-of-the-art equipment supports all fitness levels. Instructors bring energy and helpful guidance during workouts focused on strength training and kickboxing.

People are saying

"The trainers at this gym are great and really helpful."

"This weight lifting gym's coach motivated me to get stronger."

"The boxing trainers here are great and helpful."

Good to know

1

Memberships range from $150 to $250 a month.

2

The cancellation policy is unclear and may lead to complications.

3

The facility is clean and modern with state-of-the-art equipment.

12
Different Breed Elite Fitness image 1

Gym combines boxing ring and punching bags with traditional cardio and weights, creating a unique training space. Atmosphere feels friendly and welcoming with a no ego vibe and strong community energy. Facility stays clean and spacious, supporting a motivating and positive workout experience.

Classes cover all levels from kids to adults with options like Women Boxing Class and sessions led by Coach P. The owner is approachable and answers all boxing questions clearly.

Coaching staff delivers tailored programs that match individual and team goals. The gym fosters a supportive community with knowledgeable trainers who push members to work hard and see real results.

People are saying

"The gym has such a welcoming, no ego vibe."

"I found the weight lifting gym to be super clean."

"This boxing gym feels like a second family and a true support system."

Good to know

1

The gym offers a wide variety of classes and intense workouts.

2

Flexible hours accommodate busy schedules, making it easy to visit.

3

Boxing classes are available with expert coaches focusing on proper techniques.

13
Eze Fit Transformation Center (Brick) image 1

Energetic gym with welcoming community and contagious motivation. Coaches and members create a supportive family vibe that keeps workouts engaging and personalized. Upgraded equipment and varied daily sessions enhance the effective fitness experience.

Workouts include a strong boxing component three days a week. Sessions blend strength, cardio, and boxing for a high-intensity experience.

Positive workout environment with attentive coaching that includes spotting and form correction. Sessions offer encouragement and motivation creating a welcoming, family-like atmosphere.

People are saying

"The coaches at this gym are so motivating and make you feel comfortable."

"The coaches at this weight lifting gym are so motivating and welcoming."

"The Boxing coaches here really push you and care about your progress."

Good to know

1

Eze Fit offers a 6-week Transformation Challenge for new members.

2

Classes are small, ensuring personalized attention from trainers.

3

The gym promotes a community atmosphere that supports all members.

14
Infiniti Fitness image 1

Spacious gym with padded turf and comprehensive equipment supports diverse workouts like boxing, cardio, and weightlifting. Atmosphere is supportive and inclusive, fostering a strong sense of community and real progress through varied, skill-adapted classes. Trainers lead intense, focused sessions that combine expertise with motivation, making it more than just a workout space.

Nick’s boxing class delivers focused training with solid instruction. The facility supports boxing with complementary recovery options like sauna and cold plunge.

Spacious gym with quality equipment supports a wide range of classes including personal training and group sessions. Trainers like Chris, Nate, and Danny tailor workouts to individual needs and provide motivating coaching that pushes you through challenging routines.

People are saying

"The trainers at this gym are incredible and push you to your limits."

"Nick’s boxing class breaks things down like a pro."

"The trainers at this weight lifting gym are exceptional and focus on your form."

Good to know

1

Infiniti Fitness offers personal training and group classes that fit various schedules.

2

The pricing at Infiniti Fitness is reasonable for the services offered.

3

Infiniti Fitness provides a supportive and inclusive community for fitness.

15
Raw Fitness image 1

Dedicated room for MMA and striking training creates a focused environment. Atmosphere stays positive, motivating, and family-oriented with a strong sense of community. Classes vary widely, offering boxing, Jiu-Jitsu, and HIIT, led by coaches who bring unique approaches to each session.

A dedicated room supports striking, boxing, kickboxing, and Brazilian Jiu-Jitsu training. Professional coaches lead classes for all ages, focusing on boxing fundamentals and skill improvement.

Strong focus on supportive community and great atmosphere shapes the gym experience. Equipment quality supports workouts that build discipline and confidence while challenging both body and mind.

People are saying

"This gym feels like family, with a really positive and motivating atmosphere."

"It felt like family here, so welcoming for kids."

"The boxing coaches are knowledgeable and take time to ensure proper technique."

Good to know

1

Raw Fitness offers a variety of classes including HIIT, Jiu-Jitsu, and Boxing.

2

They provide a free trial class for new members.

3

Gold membership offers more flexibility and training time.

16
Strategic Combat Academy image 1
Martial arts school

Large facility with a perfect layout offers a well-equipped and safe training environment. Energy stays supportive and family-oriented, blending competitiveness with friendliness. Classes attract everyone from beginners to serious fighters, fostering a motivating and inclusive atmosphere.

Classes cover all levels from beginners to advanced with a focus on boxing fundamentals and technique. The gym offers a Youth Boxing Program alongside other combat sports like kickboxing and MMA.

Facility feels like a fighting gym with strong focus on strength and conditioning. Offers strength training classes alongside boxing, kickboxing, and MMA with excellent equipment and coaching.

People are saying

"The kickboxing coaches here are amazing and push you the right way."

"The Boxing coaches here are so knowledgeable and push you."

"The strength training coaches here are great motivators."

Good to know

1

The academy offers a free trial class for new students.

2

Classes are available for all skill levels, from beginners to advanced.

3

Darrvi's fundamentals class on Saturday morning provides a great introduction to Brazilian Jiu-Jitsu.

17
UFC GYM Woodbridge, NJ image 1

Gym offers 24/7 access with state-of-the-art equipment including a boxing studio, cycling room, and turf field. Atmosphere is vibrant and supportive, fostering a strong community vibe with motivating energy. Classes cover diverse disciplines like BJJ, boxing, and HIIT, led by skilled coaches.

Classes include boxing, MMA, kickboxing, and Muay Thai with very encouraging coaches. The gym has a full boxing studio and a large space with a wide variety of MMA and boxing gear for training.

Open 24/7 with clean locker rooms and plenty of machines, this gym supports serious weight lifting at any hour. Friendly staff and a dynamic environment make it a solid spot for consistent training.

People are saying

"I found this gym to be the best I've ever been to."

"The boxing trainers here are fantastic and genuinely care about your goals."

"This weight lifting gym is the best I've ever been to."

Good to know

1

UFC GYM Woodbridge is open 24/7.

2

The gym is very clean and well-maintained.

3

Expect a friendly atmosphere with supportive staff.

18
AUCC image 1
Gym

Facility combines spacious gym areas with family-friendly community spaces including games rooms and sports fields. Atmosphere stays quiet and welcoming, fostering a sense of inclusivity and support among all who come. Offers diverse amenities like women-only fitness rooms and specialized classes, creating a unique blend of workout and community center.

A boxing ring stands out in a dedicated room designed for fighting practice. Membership covers all classes, including boxing, alongside strength training and yoga.

A wide range of strength training equipment and dedicated free weight areas support serious weight lifting. Classes with motivating coaches cover strength training and mobility, all included in membership.

People are saying

"This weight lifting gym feels like a welcoming community."

"This gym has the latest and most amazing equipment."

"The boxing community here feels like family, so welcoming and supportive."

Good to know

1

Free exercise classes are offered every day of the week.

2

Membership includes unlimited access to all classes, including yoga and boxing.

3

The facility is open 365 days a year for member convenience.

19
CULTR Fight Club image 1
Martial arts school

Martial arts school with top-tier training and a family atmosphere creates a welcoming, respectful community focused on motivation and skill development. The space feels lively and positive, hosting a range of classes for all levels and disciplines.

Quality training welcomes all levels, including beginners. Boxing lessons focus on skill development and community, with options for sparring and strength conditioning.

Offers a wide range of weight lifting classes alongside martial arts and fitness disciplines. Trainers provide top tier coaching suitable for all levels, from beginners to pros.

People are saying

"The coaches here are super knowledgeable and supportive."

"This boxing gym fosters a welcoming community for everyone."

"This weight lifting gym is the best option around."

Good to know

1

CULTR Fight Club offers a variety of classes at different times for flexible training.

2

The gym has excellent trainers knowledgeable in various martial arts disciplines.

3

There is a strong community vibe, welcoming to beginners and women interested in combat sports.

20
Ridgewood YMCA image 1
Non-profit organization

Large building offers diverse programs including tailored classes for Parkinson's and youth activities. Atmosphere stays peaceful and supportive, fostering a strong sense of community and optimism. Facilities include a small gym and playroom, balancing workout needs with family-friendly options.

Travis leads a Box Out Class on Fridays with inspirational energy. The boxing program offers challenging exercise and strong training.

A small gym for adults offers weight lifting equipment and personal trainers with strong expertise. The space serves as a community hub that supports and uplifts everyone, though some areas show wear.

People are saying

"These classes are fun, creative, and tailored for you."

"Simona's supportive and creative Boxing program is truly impressive."

"The staff here makes the weight lifting gym feel like a warm community hub."

Good to know

1

Simona teaches four classes a week specifically for people with Parkinson’s.

2

The boxing class for Parkinson’s is taught by Travis on Fridays.

3

Pilates for Parkinson’s is also offered as part of the program.

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UFC GYM North Brunswick image 1

Spacious gym with tons of equipment and an open, organized layout creates a welcoming environment for all fitness levels. Energy stays high with varied classes like Muay Thai and jiu jitsu, plus unique features such as a sauna and posing room. The atmosphere encourages focus and supports diverse training goals.

Classes cover boxing, Muay Thai, and jiu jitsu for all ages, including kids. Facilities include a full-sized boxing ring, heavy bags, and an octagon with plenty of equipment and a sauna.

Equipment variety exceeds most gyms in the area, covering all needs for strength training and cardio. Staff provide solid support, helping improve strength and confidence quickly.

People are saying

"The gym staff here are so professional and friendly."

"I considered this the best weight lifting gym in the area."

"I found the shakes here to be excellent and very filling."

Good to know

1

The gym is open 24 hours for flexible workout times.

2

Expect a variety of equipment, including specialized machines not found in other gyms.

3

The gym maintains a high standard of cleanliness throughout the facility.

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