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Boxing and kickboxing

Switching between boxing and kickboxing keeps the intensity high and the movements varied.

Based on 641 Opinions
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Updated April 2026
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CKO Kickboxing Jersey City image 1
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Spacious gym offers high-intensity workouts with a supportive community that welcomes all skill levels. Trainers provide tailored programs and play dynamic music, keeping sessions fresh and motivating. The atmosphere balances energy and encouragement, making workouts both challenging and enjoyable.

Trainers focus on helping improve and perfect boxing punches and exercises. Classes mix strength training targeting specific body parts with invigorating boxing sessions.

Classes offer a solid mix of cardio, weight training, and kickboxing. The workouts push limits and build strength effectively.

People are saying

"The Kickboxing instructors are super cool and push you to give your best."

"The workouts are high-energy and really fun."

"Coach Charlie tailors boxing workouts and helps you avoid overexertion."

Good to know

1

No experience is needed to join the classes, making it accessible for everyone.

2

A free trial class is available for first-timers to experience the workouts.

3

Classes are designed for all skill levels, ensuring everyone can participate.

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RockBox Fitness Watchung image 1

Boxing gym offers high-intensity workouts with carefully crafted routines and motivating trainers. Atmosphere stays energetic yet welcoming, fostering a strong sense of community and support. Classes combine kickboxing and strength training to improve endurance and tone muscles.

Classes focus on kick boxing and traditional boxing with great trainers. Sessions combine cardio, boxing techniques, weights, and functional training.

Classes split time between kickboxing and functional training, each lasting about 20-25 minutes. Staff provide helpful guidance, making it accessible for beginners.

People are saying

"The trainers at this gym are great and really helpful."

"The kickboxing trainers here are so nice and energetic."

"The boxing trainers here are great and helpful."

Good to know

1

Memberships range from $150 to $250 a month.

2

The cancellation policy is unclear and may lead to complications.

3

The facility is clean and modern with state-of-the-art equipment.

03
RockBox Fitness Livingston image 1

Boxing gym offers intense, varied workouts combining boxing with themed strength training. Atmosphere is supportive and friendly, fostering a tight-knit community with coaches who motivate without intimidation. Classes run at convenient times and include helpful nutritional guidance.

Workouts last 50 minutes and mix boxing with themed strength training. The boxing routines rarely repeat, keeping sessions fresh and intense.

Classes offer 12 different combinations for kickboxing workouts. Free sessions let you try kickboxing or hit classes before committing.

People are saying

"The workouts here are so fun and always changing."

"The Kickboxing instructors here are so nice and supportive."

"The boxing trainers are super friendly and give you individual attention."

Good to know

1

Classes are offered at convenient times throughout the week.

2

Signing up grants access to both the Livingston and Watchung gyms.

3

The gym provides a variety of workouts, including kickboxing and strength training.

04
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Martial arts school

Large facility with a perfect layout offers a well-equipped and safe training environment. Energy stays supportive and family-oriented, blending competitiveness with friendliness. Classes attract everyone from beginners to serious fighters, fostering a motivating and inclusive atmosphere.

Classes cover all levels from beginners to advanced with a focus on boxing fundamentals and technique. The gym offers a Youth Boxing Program alongside other combat sports like kickboxing and MMA.

Classes include kickboxing, boxing, wrestling, MMA, and jiu jitsu all under one roof. Instructors Tiago and Nestor stand out as top kickboxing trainers across multiple gyms.

People are saying

"The kickboxing coaches here are amazing and push you the right way."

"My son loved training here; it's so kid friendly!"

"The Boxing coaches here are so knowledgeable and push you."

Good to know

1

The academy offers a free trial class for new students.

2

Classes are available for all skill levels, from beginners to advanced.

3

Darrvi's fundamentals class on Saturday morning provides a great introduction to Brazilian Jiu-Jitsu.

05
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Gym offers state-of-the-art equipment and a spacious, spotless facility. Atmosphere feels serious and welcoming, fostering a supportive community for all fitness levels. Features include a basketball court, turf area, and diverse class options.

Danny Mancuso offers expert boxing and lifting training that also helps with body strength and flexibility. His coaching improves boxing techniques and fitness, making cardio workouts more engaging.

Classes mix kickboxing, strength training, plyometrics, and cardio. Workouts build coordination, confidence, and include agility and mobility drills.

People are saying

"The people at this gym are so welcoming and supportive."

"Danny's boxing sessions are challenging and improve your skills."

"This kickboxing class is a full-body workout that never gets boring."

Good to know

1

The gym offers a variety of classes including HIIT, yoga, and strength training.

2

Bars and bells class on Tuesday nights provides a full-body workout.

3

Aga offers personal training and nutrition planning for clients.

06
CULTR Fight Club image 1
Martial arts school

Martial arts school with top-tier training and a family atmosphere creates a welcoming, respectful community focused on motivation and skill development. The space feels lively and positive, hosting a range of classes for all levels and disciplines.

Quality training welcomes all levels, including beginners. Boxing lessons focus on skill development and community, with options for sparring and strength conditioning.

Sessions focus on kickboxing conditioning and Muay Thai with strong emphasis on skill improvement. Classes include high-intensity HIIT alongside boxing and jiu jitsu training.

People are saying

"The coaches here are super knowledgeable and supportive."

"This boxing gym fosters a welcoming community for everyone."

"The Kickboxing coaches here are great and really care about students."

Good to know

1

CULTR Fight Club offers a variety of classes at different times for flexible training.

2

The gym has excellent trainers knowledgeable in various martial arts disciplines.

3

There is a strong community vibe, welcoming to beginners and women interested in combat sports.

07
REMIX MMA image 1
Martial arts school

Martial arts school offers varied classes for all skill levels with expert coaching from a highly knowledgeable instructor. The environment is welcoming and friendly, fostering a supportive community without a typical "bro vibe."

Danny leads boxing classes with deep knowledge and skill. Coaches offer a strong mix of boxing, kickboxing, and grappling training for fitness or competition.

Classes cover kickboxing, boxing, and BJJ with knowledgeable instruction from the owner and head trainer. Training supports cardio fitness, skill development, and competition preparation with group and private lessons.

People are saying

"The Mixed Martial Arts coaches are knowledgeable and passionate."

"The boxing class instructors are knowledgeable and genuinely care about your progress."

"Danny's boxing instruction clearly shows his expertise."

Good to know

1

Classes cater to all skill levels, from beginner to advanced.

2

The gym offers a flexible schedule with classes before and after work.

3

Head instructor Danny has extensive experience in multiple martial arts disciplines.

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Korean Tiger Studios image 1
Martial arts school

Martial arts school offers a clean, family-like atmosphere with a strong sense of community and positive, focused energy. Classes accommodate all skill levels, blending professional coaching with a welcoming environment for both kids and adults.

Top notch boxing classes focus on skill and technique. The gym also offers strong training in kickboxing and Muay Thai.

Programs focus on Dutch Kickboxing and Muay Thai styles. Training offers solid techniques that engage both boxing and kickboxing skills.

People are saying

"The coaches at this Martial Arts Gym are patient and break down techniques clearly."

"The kickboxing coaches are so welcoming, supportive, and fun."

"The boxing coaches here are world-class, experienced, and passionate."

Good to know

1

Korean Tiger Studios offers seminars with world champions like Anissa Meksen.

2

UFC Champion Tyron Woodley led an unforgettable MMA seminar at the dojo.

3

The gym accommodates everyone from high-level competitors to hobbyists.

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UFC GYM Woodbridge, NJ image 1

Gym offers 24/7 access with state-of-the-art equipment including a boxing studio, cycling room, and turf field. Atmosphere is vibrant and supportive, fostering a strong community vibe with motivating energy. Classes cover diverse disciplines like BJJ, boxing, and HIIT, led by skilled coaches.

Classes include boxing, MMA, kickboxing, and Muay Thai with very encouraging coaches. The gym has a full boxing studio and a large space with a wide variety of MMA and boxing gear for training.

Classes include boxing, kickboxing, and Muay Thai with a high-energy pace. Sessions mix in HIIT and cardio kickboxing for stress relief and fitness.

People are saying

"I found this gym to be the best I've ever been to."

"The boxing trainers here are fantastic and genuinely care about your goals."

"The Kickboxing trainers here are fantastic and push you to be your best."

Good to know

1

UFC GYM Woodbridge is open 24/7.

2

The gym is very clean and well-maintained.

3

Expect a friendly atmosphere with supportive staff.

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