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Kickboxing and weight lifting gyms in New Jersey

Pushing through a kickboxing session and weight lifting at the gym is the only way to reset.

Based on 850 Opinions
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Updated May 2026
01
CKO Kickboxing Jersey City image 1
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Spacious gym offers high-intensity workouts with a supportive community that welcomes all skill levels. Trainers provide tailored programs and play dynamic music, keeping sessions fresh and motivating. The atmosphere balances energy and encouragement, making workouts both challenging and enjoyable.

Classes offer a solid mix of cardio, weight training, and kickboxing. The workouts push limits and build strength effectively.

Coach Charlie creates tailored training programs based on individual fitness levels, goals, and abilities. Classes mix strength training targeting specific body parts with invigorating boxing sessions for a dynamic workout.

People are saying

"The Kickboxing instructors are super cool and push you to give your best."

"The workouts are high-energy and really fun."

"Personal training at this weight lifting gym is rewarding and tailored to your goals."

Good to know

1

No experience is needed to join the classes, making it accessible for everyone.

2

A free trial class is available for first-timers to experience the workouts.

3

Classes are designed for all skill levels, ensuring everyone can participate.

02
Impact Zone Fitness and Sports Performance image 1

Gym offers state-of-the-art equipment and a spacious, spotless facility. Atmosphere feels serious and welcoming, fostering a supportive community for all fitness levels. Features include a basketball court, turf area, and diverse class options.

Classes mix kickboxing, strength training, plyometrics, and cardio. Workouts build coordination, confidence, and include agility and mobility drills.

Equipment stays well maintained and the gym maintains an impeccable level of cleanliness. Everyone respects the space by re-racking weights and keeping the area tidy. Trainers like Eric provide solid guidance, making workouts consistently effective.

People are saying

"The people at this gym are so welcoming and supportive."

"This weight lifting gym's community is genuinely caring and supportive."

"This kickboxing class is a full-body workout that never gets boring."

Good to know

1

The gym offers a variety of classes including HIIT, yoga, and strength training.

2

Bars and bells class on Tuesday nights provides a full-body workout.

3

Aga offers personal training and nutrition planning for clients.

03
RockBox Fitness Livingston image 1

Boxing gym offers intense, varied workouts combining boxing with themed strength training. Atmosphere is supportive and friendly, fostering a tight-knit community with coaches who motivate without intimidation. Classes run at convenient times and include helpful nutritional guidance.

Classes offer 12 different combinations for kickboxing workouts. Free sessions let you try kickboxing or hit classes before committing.

Workouts last 50 minutes and combine boxing with themed strength training. Classes change daily, focusing on different body groups, and members can access multiple gym locations.

People are saying

"The workouts here are so fun and always changing."

"The Kickboxing instructors here are so nice and supportive."

"The weight lifting gym workouts are intense and engaging with daily focuses."

Good to know

1

Classes are offered at convenient times throughout the week.

2

Signing up grants access to both the Livingston and Watchung gyms.

3

The gym provides a variety of workouts, including kickboxing and strength training.

04
Stanlaw Fitness image 1
Fitness center

Fitness center offers variety of classes like kickboxing, yoga, and Zumba with upbeat music and expertly crafted sessions. Atmosphere feels supportive and welcoming, creating a strong sense of community. Classes run throughout the day, making workouts accessible and engaging for all levels.

Classes include kickboxing, HIIT, and strength training. Group sessions mix cardio, core, and full body workouts.

Evening classes offer back-to-back workouts and a full-body workout experience. The gym provides a variety of classes including strength training, boot camp, kickboxing, HIIT, and Zumba, catering to different fitness interests.

People are saying

"The variety of classes at this gym is amazing."

"The Kickboxing instructors are so friendly and encouraging."

"This weight lifting gym has an amazing variety of classes for everyone."

Good to know

1

There are no sign-up fees, no contracts, and no cancellation fees.

2

Classes are offered throughout the day, making it easy to fit workouts into a busy schedule.

3

Mike offers a visitor pass to join group exercise classes.

05
RockBox Fitness Watchung image 1

Boxing gym offers high-intensity workouts with carefully crafted routines and motivating trainers. Atmosphere stays energetic yet welcoming, fostering a strong sense of community and support. Classes combine kickboxing and strength training to improve endurance and tone muscles.

Classes split time between kickboxing and functional training, each lasting about 20-25 minutes. Staff provide helpful guidance, making it accessible for beginners.

Clean, modern facility with state-of-the-art equipment supports all fitness levels. Instructors bring energy and helpful guidance during workouts focused on strength training and kickboxing.

People are saying

"The trainers at this gym are great and really helpful."

"This weight lifting gym's coach motivated me to get stronger."

"The kickboxing trainers here are so nice and energetic."

Good to know

1

Memberships range from $150 to $250 a month.

2

The cancellation policy is unclear and may lead to complications.

3

The facility is clean and modern with state-of-the-art equipment.

06
Monroe Twp Boot Camp image 1

Boot camp gym offers an energetic and supportive atmosphere with a strong sense of community and motivation. Workouts combine high-intensity exercises like cardio, strength training, and kickboxing, keeping sessions dynamic and engaging. The environment balances fun and focus while remaining welcoming and clean.

Workouts combine kickboxing, self-defense, and high-intensity cardio. Classes include strength training and stretching for all ages.

Workouts focus on boot camp-style conditioning and intense strength training with weights. The gym stays immaculate and organized, offering tailored sessions that build strength and support weight loss goals.

People are saying

"The coaches here really personalize your workout and keep you motivated."

"This weight lifting gym's coach offers unmatched energy and encouragement."

"The kickboxing workouts are high-intensity and motivating."

Good to know

1

Trial classes are available for newcomers to experience the workouts.

2

Each session includes a mix of cardio, strength training, and kickboxing.

3

Workouts are designed to be challenging yet manageable for all fitness levels.

07
Evolution Fitness image 1
Fitness center

Fitness center resembles a nightclub with bright lighting and loud music driving nonstop motion. Classes like Cardio Kickboxing HIIT and Spinning deliver high energy and motivating beats that keep the pace intense. Spacious, clean environment supports a strong community vibe that makes workouts feel exciting.

Classes deliver high-energy cardio workouts with nonstop motion and intense beats. Sessions combine fast, fierce moves with a fun, social atmosphere that pushes limits and burns fat effectively.

A very large gym with lots of equipment and excellent machines supports weight lifting well. The space stays clean and uncrowded, making workouts comfortable.

People are saying

"This is the best weight lifting gym I've ever attended."

"The cycling gym's energy felt like a concert, leaving me feeling accomplished."

"The Cardio Kickboxing HIIT class is fast, fierce, and full of energy."

Good to know

1

Free parking is available for gym members.

2

The gym offers a variety of classes, including HIIT and Zumba.

3

Expect a clean environment with well-maintained equipment.

08
Fitometry Health Club image 1

State-of-the-art machines and a boutique layout create a sophisticated, luxurious gym environment. Amenities include a zen zone with reiki sessions, rooftop workout area, and steam room and sauna for recovery. The atmosphere stays clean, peaceful, and energetic without feeling overcrowded.

Classes include kickboxing, strength training, mat Pilates, spin, and yoga. Instructors like John and Sandra lead kickboxing and GR8 classes.

Clean, modern, and well-organized spaces support weight lifting workouts. Personalized programming by trainers and a wellness area with a zen zone add unique value to the gym experience.

People are saying

"The trainers here make you feel part of the community."

"I loved my personal training sessions for weight lifting."

"The Kickboxing instructors are so motivating and pay attention to your form."

Good to know

1

The gym offers special classes like sound bath and reiki every month.

2

Fitometry Health Club provides free parking for all visitors.

3

Childcare services are available for members while they work out.

09
Strategic Combat Academy image 1
Martial arts school

Large facility with a perfect layout offers a well-equipped and safe training environment. Energy stays supportive and family-oriented, blending competitiveness with friendliness. Classes attract everyone from beginners to serious fighters, fostering a motivating and inclusive atmosphere.

Classes include kickboxing, boxing, wrestling, MMA, and jiu jitsu all under one roof. Instructors Tiago and Nestor stand out as top kickboxing trainers across multiple gyms.

Facility feels like a fighting gym with strong focus on strength and conditioning. Offers strength training classes alongside boxing, kickboxing, and MMA with excellent equipment and coaching.

People are saying

"The kickboxing coaches here are amazing and push you the right way."

"My son loved training here; it's so kid friendly!"

"The strength training coaches here are great motivators."

Good to know

1

The academy offers a free trial class for new students.

2

Classes are available for all skill levels, from beginners to advanced.

3

Darrvi's fundamentals class on Saturday morning provides a great introduction to Brazilian Jiu-Jitsu.

10
CKO Kickboxing Woodbridge image 1

Gym combines high-energy kickboxing with varied cross training classes in a clean, welcoming space. Classes feature upbeat music and supportive instructors, creating an inclusive, motivating atmosphere. Community feels like family, encouraging consistent, challenging workouts that never repeat.

Classes focus on kickboxing techniques combined with pad work and strength training. Membership includes access to hybrid classes and open gym hours for extra practice.

Strength training and weights feature prominently alongside kickboxing and Pilates. Open gym hours and hybrid classes offer flexible options for cross-training and weight lifting.

People are saying

"The workouts are energetic, challenging, and so much fun."

"The kickboxing instructors here are genuinely caring and encouraging."

"It's great for weight lifting gym with tons of classes like kickboxing and cross training."

Good to know

1

CKO Woodbridge offers a variety of classes including kickboxing, cross training, and personal training.

2

Membership includes unlimited access to all classes and open gym hours.

3

The facility maintains a high standard of cleanliness for a comfortable workout environment.

11
CULTR Fight Club image 1
Martial arts school

Martial arts school with top-tier training and a family atmosphere creates a welcoming, respectful community focused on motivation and skill development. The space feels lively and positive, hosting a range of classes for all levels and disciplines.

Sessions focus on kickboxing conditioning and Muay Thai with strong emphasis on skill improvement. Classes include high-intensity HIIT alongside boxing and jiu jitsu training.

Offers a wide range of weight lifting classes alongside martial arts and fitness disciplines. Trainers provide top tier coaching suitable for all levels, from beginners to pros.

People are saying

"The coaches here are super knowledgeable and supportive."

"This weight lifting gym is the best option around."

"The Kickboxing coaches here are great and really care about students."

Good to know

1

CULTR Fight Club offers a variety of classes at different times for flexible training.

2

The gym has excellent trainers knowledgeable in various martial arts disciplines.

3

There is a strong community vibe, welcoming to beginners and women interested in combat sports.

12
Nick Catone MMA & Fitness image 1

Gym offers world-class training facility with diverse classes for all ages and skill levels. Atmosphere feels like a warm family environment with dedicated coaches and members pushing each other hard. Space is clean, organized, and equipped for boxing, kickboxing, MMA, and general fitness.

Classes include Hybrid Kickboxing and kids kickboxing taught by experienced coaches. Training covers MMA, boxing, and cardio alongside kickboxing workouts.

A fully loaded facility offers free weights, cardio machines, boxing, kickboxing, and MMA. Coaches and training partners provide incredible support in a clean, welcoming atmosphere with a warm family vibe.

People are saying

"The instructors at this gym are amazing and motivating."

"The kickboxing instructors are great with the kids and very knowledgeable."

"The coaches at this weight lifting gym go above and beyond."

Good to know

1

The gym has a wide range of equipment for training, including free weights and cardio machines.

2

Adult classes are scheduled simultaneously with kids' classes for convenience.

3

The facility is clean and well-maintained, providing a good training environment.

13
UFC GYM Woodbridge, NJ image 1

Gym offers 24/7 access with state-of-the-art equipment including a boxing studio, cycling room, and turf field. Atmosphere is vibrant and supportive, fostering a strong community vibe with motivating energy. Classes cover diverse disciplines like BJJ, boxing, and HIIT, led by skilled coaches.

Classes include boxing, kickboxing, and Muay Thai with a high-energy pace. Sessions mix in HIIT and cardio kickboxing for stress relief and fitness.

Open 24/7 with clean locker rooms and plenty of machines, this gym supports serious weight lifting at any hour. Friendly staff and a dynamic environment make it a solid spot for consistent training.

People are saying

"I found this gym to be the best I've ever been to."

"This weight lifting gym is the best I've ever been to."

"The Kickboxing trainers here are fantastic and push you to be your best."

Good to know

1

UFC GYM Woodbridge is open 24/7.

2

The gym is very clean and well-maintained.

3

Expect a friendly atmosphere with supportive staff.

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