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Local picks in Newport Beach

Weight lifting gyms

Made for those who view the weight room as their primary sanctuary and require serious equipment to maintain their discipline.

Based on 715 Opinions
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Updated May 2026
01
Iron Body image 1
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Personal trainer

Personal training studio features top-notch equipment and a clean, air-conditioned space. Trainers provide holistic coaching on strength, rest, and nutrition. Energy stays positive and motivating, creating a professional gym vibe.

Workouts focus on strength training with a holistic coaching approach that covers rest and nutrition. The gym offers top-of-the-line equipment in a clean, air-conditioned space staffed by knowledgeable trainers.

People are saying

"The trainers at this weight lifting gym are knowledgeable and customize workouts."

"The trainers at this gym customize workouts and guide nutrition."

"This personal training helped me gain muscle and run my first half marathon."

Good to know

1

The gym is always clean and well-maintained.

2

Top-notch equipment is available for all workout needs.

3

Trainers are highly qualified and provide personalized guidance.

02
The Perfect Workout image 1
Personal trainer

Workouts last 20 minutes with high-intensity and use Nautilus equipment for resistance. Trainers offer one-on-one personal training tailored to individual needs. Sessions focus on efficient muscle growth and injury prevention, fitting busy schedules.

Workouts focus on one-on-one personal training with sessions that are short and intense. Trainers tailor each workout to individual needs, making strength training efficient and results-driven.

People are saying

"The trainers here make weight lifting effective and fun."

Good to know

1

Each workout session lasts only 20 minutes, making it easy to fit into any schedule.

2

Sessions are designed to be high-intensity, focusing on effective strength training.

3

Trainers are experts in their field, providing personalized guidance during workouts.

03
Manny - Online & Personal Fitness Trainer image 1

Gym features state-of-the-art equipment and expert coaching that supports all fitness levels. Group sessions build a supportive community where challenges meet encouragement. Coach Manny creates a motivating atmosphere perfect for weight lifting and consistent training.

Motivating atmosphere and well-maintained equipment create a strong environment for weight lifting. Coach Manny pushes limits safely while providing support and guidance for all fitness levels.

People are saying

"This gym's trainer Manny will help you reach your goals."

"Manny's personal training helped me achieve rapid results and excel."

"The trainers here are knowledgeable and challenge you to push beyond your limits."

Good to know

1

Boom Fitness offers state-of-the-art equipment for all fitness levels.

2

Training packages are reasonably priced and provide great value.

3

The all-women group creates a supportive and welcoming atmosphere.

04
F45 Training image 1

High-energy gym offers supportive community and clean space. Coaches push for heavier weights and extra sets. Classes blend strength and cardio with varied sets for full-body engagement.

Coaches provide constant support to push for heavier weights and extra sets. The gym fosters an encouraging community that helps newcomers get into weight and strength training.

People are saying

"The trainers here are so knowledgeable and encouraging."

"The coaches here really push you to lift heavier weights."

"These workouts are a fun way to level up your fitness."

Good to know

1

The gym is always kept clean and organized for a pleasant workout experience.

2

This location offers a variety of class times throughout the week.

3

They hold gatherings and workshops every month for community engagement.

05
Racked Studio - Newport Beach image 1

Small group classes focus on compound lifting with heavy weights and personalized coaching. Workouts use progressive overload for steady strength gains in a supportive environment. Programming stays goal oriented and avoids fad trends.

Group fitness classes focus solely on strength training with no cardio, using progressive overload to ensure steady results. Coaches provide guidance on correct form, making workouts intense yet accessible for both beginners and experienced lifters.

People are saying

"The weight lifting gym staff are so friendly and helpful."

"The trainers here are awesome and knowledgeable."

"The strength training instructors here are awesome and encouraging."

Good to know

1

The gym offers small group classes with a maximum of 8 participants.

2

Classes last 55 minutes and focus on strength training.

3

All ages and fitness levels are welcome at the gym.

06
Graviti Fitness image 1

Small gym blends old school weights with modern gear in a clean space. Open 24/7 access lets you train anytime. Recovery options include an infrared sauna and cold plunge for full support.

Open 24/7 access makes workouts flexible anytime, even holidays. The gym offers a wide range of free weights and machines, plus an infrared sauna and cold plunge for recovery.

People are saying

"The gym has so much high-quality equipment."

"The gym has an infrared sauna and a cold plunge."

"This weight lifting gym has so much high-quality equipment."

Good to know

1

Graviti Fitness offers 24/7 access for all members.

2

The gym has a wide variety of equipment available.

3

Accessing the gym is easy with a keycode system.

07
FIT with LIT image 1
Personal trainer

Small, female-only studio offers energetic instructors and supportive personal training focused on empowerment. Classes blend HIIT and Pilates with upbeat music and a welcoming atmosphere. Workouts stay fresh and challenging in just 50 minutes.

Group training sessions have a strong energy with constant corrective technique and modifications offered. Personal training is supportive and nonjudgmental, focusing on empowerment and consistent progress.

People are saying

"Lital's positive energy makes workouts so much better."

"These classes are so fun and high energy."

"The instructors at this weight lifting gym are so positive and encouraging."

Good to know

1

Classes are 50 minutes long, including warm-up and stretch.

2

The gym offers a 3 for $15 trial package for new members.

3

All classes are designed exclusively for women, creating a comfortable environment.

08
F45 Training Newport Beach image 1

Gym offers guided demos and clear instructions for weight lifting. Coaches provide form tips and support for all levels. Atmosphere stays fun and inclusive, letting participants control workout intensity.

Workouts come with guided demos on screen and clear instructions, making it easy to follow. Coaches offer form tips and support, helping tailor sessions with adjustable weights for all levels.

People are saying

"The gym workouts here are impactful and leave you feeling energized."

"The weight lifting gym workouts are easy to follow with guided demos."

Good to know

1

The gym offers a supportive community and knowledgeable coaches.

2

All sessions are fun and inclusive for everyone.

3

Classes are well-structured and engaging for participants.

09
Curl Fitness image 1

Gym offers extensive cardio equipment and free weights across two floors. Atmosphere stays laid-back and friendly, attracting locals without crowding. Recent addition of saunas boosts post-workout relaxation.

A clean, friendly gym spread over two floors offers extensive cardio equipment, free weights, and a variety of machines. It stays uncrowded, so equipment is usually available without waiting.

People are saying

"The Gyms staff are super friendly and always ready to help."

"This weight lifting gym is always kept very clean."

Good to know

1

Curl Fitness is known for its cleanliness and well-maintained equipment.

2

Parking can be difficult due to sharing the garage with Lido Deck shoppers.

3

They require payment of first and last month upfront when signing up.

10
Boxing Lab image 1
Fitness center

Massive arena with top-of-the-line equipment offers a clean, open gym layout perfect for weight lifting. Positive energy from a supportive community welcomes all skill levels. Recovery options like sauna and cold plunge add a wellness boost beyond typical gyms.

A massive arena filled with top-of-the-line workout equipment includes cable machines, squat racks, and cardio gear. The gym offers 24/7 access and maintains a clean, well-kept environment ideal for weight lifting and boxing training.

People are saying

"The boxing coaches here are so knowledgeable and supportive."

"The classes are fun and challenging, focusing on real technique."

"I found this weight lifting gym to be the best I have attended."

Good to know

1

The gym offers 24/7 access for members.

2

Parking is ample and located right outside the entrance.

3

Classes last about 45 minutes and fit various schedules.

11
Orangetheory Fitness image 1

Studio delivers high-energy workouts mixing cardio, strength, and endurance with real-time heart rate tracking. Lift 45 classes offer 45-minute sessions blending strength and cardio to build muscle efficiently. Supportive coaching creates a motivating atmosphere for all fitness levels.

Lift 45 classes offer a 45-minute workout that blends strength and cardio effectively. These sessions keep workouts fresh and engaging, providing an efficient way to build muscle and endurance.

People are saying

"This gym's coaches are so supportive and inspiring."

"The coaches here are so motivating and supportive!"

"The coaches at this Weight Lifting Gym are so motivating and supportive."

Good to know

1

Parking is never an issue at the studio.

2

The studio is clean and well organized.

3

Classes are suitable for all athletic levels.

12
Barry's Newport Beach image 1

High-intensity interval training blends cardio and weights in a dark, crowded studio with loud music. Classes offer a challenging workout mixing treadmill and muscle hypertrophy exercises. Energy stays high with a community-driven vibe and clean, premium facilities.

Workouts combine high intensity interval training with muscle hypertrophy exercises using weights, resistance bands, and floor work. Classes split time between treadmill cardio and weight lifting, creating a challenging and effective session.

People are saying

"This weight lifting gym offers an amazing, challenging workout that makes you feel stronger."

"The instructors' energy and clear cues make the fun activities engaging."

Good to know

1

Parking at Barry's Newport Beach is easy and free.

2

The workout consists of 45 minutes of high-intensity interval training and muscle exercises.

3

Classes can get crowded, but they are not always full.

13
CAZ Training Club image 1

Dark studio spaces fuel workouts with high energy and fun music. Coaches guide proper form during weight lifting and sled pushes. A supportive community builds accountability, while amenities like sauna and cold plunge enhance recovery.

Workouts focus on strength training with weight lifting and sled pushes. Coaches provide immediate corrections to ensure proper form. The gym offers a supportive community that encourages discipline and accountability.

People are saying

"This gym has an amazing community and passionate coaches."

"The instructors at this cycling gym are so positive and kind."

"The weight lifting gym coaches are so supportive and knowledgeable."

Good to know

1

The first week at CAZ Training Club is free for new members to try classes.

2

Cancellation fees of $49 apply for the New Member Special.

3

Classes accommodate all fitness levels while remaining challenging.

14
Newport-Mesa Family YMCA image 1

Gym offers stunning back bay views and a spacious outdoor area with pool and cardio zones. Weight lifters enjoy indoor and outdoor weight rooms with ample machines. Family-friendly vibe shines through an exceptional kids zone and programs for all ages.

Lots of space for lifting, with both indoor weight rooms and outdoor weights available. The gym includes machines and cardio equipment to cover all workout needs.

People are saying

"The staff here is so sweet and caring with kids."

"The weight lifting gym has tons of space, inside and out."

"The nice view of the back bay is stunning."

Good to know

1

Membership costs are affordable for families.

2

There is plenty of parking available on-site.

3

Child care services are available for members.

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Newport Beach, California

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